Healthy Mind
Anti-Racism Daily Healthy Sleeping Habits Meditation 101 Mental Challenges Self-Care Tips
Fitness Tips
Why Laughter Really Is the Best Medicine for Gym Anxiety, According to a Comedian and a Happiness Expert
By Zoe Weiner
Paid Content Nike
‘I’m a Queer Yoga Instructor, and Here’s How To Find a Practice That Serves as a Safe Community Space’
By Well+Good Editors
Healthy Mind
The Fear of Being Perceived in Person or Online Is Real, and It Has a Name: Scopophobia
By Amelia McBride
Paid Content For Takeda Pharmaceuticals & Lundbeck
‘How I Learned To Talk About My Major Depressive Disorder in the Hispanic Community’
By Well+Good Editors
Paid Content Nike
Wellness Walks Will Help You Unleash Your Inner Radiance—Here’s How To Get Started, According to a Nike Well Collective Trainer
By Well+Good Editors
Career Advice
How To Actually Recover From Burnout Without Quitting Your Job, According to Burnout Experts
By Alexis Benveniste
Bedding & Mattresses
Sleeping on Your Stomach Is Terrible for Your Back, But These Pillows Can Help
By Zoe Weiner
Mental Challenges
Germaphobia Is Bigger Than Just a Post-Pandemic Love of Hand Sanitizer—Here's How To Get Help
By Lauren Mazzo
Bedding & Mattresses
Cuddle Up in Bed With the 11 Best Body Pillows for All-Over Support
By Jamie Sanders
Healthy Sleeping Habits
Do You Fear Sleep? Here's How To Manage the Anxiety-Provoking Symptoms of Somniphobia
By Lauren Mazzo
Healthy Mind
There’s a Difference Between ‘Waiting for the Other Shoe To Drop’ and Cherophobia, the Genuine Fear of Happiness
By Mara Santilli
Mental Challenges
Thanatophobia, or the Fear of Dying, May Prevent You From Actually Living
By Mara Santilli
Bedding & Mattresses
7 Supportive *and* Pressure-Relieving Firm Mattresses Your Back Will Thank You For
By Jamey Powell
Healthy Mind
Why Finland Was Just Named the Happiest Country in the World for the 7th Year in a Row
By Amelia McBride
Changemakers
Anita Michaud Is Bringing Strangers Together, One Dinner at a Time
By Danielle Calma
Changemakers
Can Justin Baldoni Save Men From Themselves?
By Amelia McBride
Changemakers
You Are Cordially Invited to Larissa May's Digital Oasis
By Erica Sloan
Changemakers
The New Rules on Friendship, According to Danielle Bayard Jackson
By Ciara Lucas
Healthy Sleeping Habits
Does Your Mind Race at Night? Here's How To Slow Its Pace and Fall Asleep More Easily
By Bridget Mallon
Healthy Eating Tips
In Eating Disorder Recovery, I Rediscovered the Joy of Cooking in the Last Place I Expected: Bravo TV
By Kells McPhillips
Healthy Mind
Can’t Stop Zillow Surfing? Here’s What All That Digital Escapism Can Tell You About Yourself and Your Life
By Lia Avellino, LCSW
Food and Nutrition
Calming Your Nervous System Can Work Wonders on Digestive Issues and Anxiety, According to RDs. Here's How
By Caroline Young, MS, RD
Healthy Sleeping Habits
How Sleep Experts Say You Should Prepare for Daylight Saving Time and Help Your Body Adjust
By Amelia McBride
'4 Ways I Combat the Mental Load of Living With Chronic Eczema'
By Well+Good Editors
Spiritual Health
Yes, Rats Run the Streets of New York. But Why Do They Rule Over Your Dreams?
By Amelia McBride
Healthy Mind
Wouldn’t It Be Better To Be Able To Hear Your Own Eulogies?
By Alexandra Keeler
Mental Challenges
Dark Winter Days Have You Feeling Meh? This Free Therapy Skill Is the Perfect Antidote to the Winter Blues
By Emily Hein
Body Care
13 Luxurious Bath Bombs for a Spa-Like Soak at Home
By Nikki Chwatt
Spiritual Health
Controlling Your Dreams Is Cool and All, but Can Lucid Dreaming Be Dangerous?
By Amelia McBride
Healthy Mind
More Campers Are Pitching Their Tents in Winter To Stave Off Seasonal Affective Disorder—Here’s Why Experts Think That’s a Good Thing
By Francesca Krempa
Body Care
10 Best Bath Salts and How to Use Them Correctly
By Danielle Calma
Healthy Eating Tips
A Beginner's Guide To Using Florals and Botanicals To Boost Sleep and Fight Inflammation
By Christina Manian, RD
Dr. Becky Wants Parents To Feel Less Guilty About Giving a Kid Screen Time (or Taking It Away)
By Alexis Berger
Healthy Body
9 Discreet Fidget Toys for Adults Who Need To Do Something With Their Hands To Focus
By Han Schneider
Paid Content AbbVie
3 Things To Understand About Major Depressive Disorder, According to a Mental Health Expert
By Well+Good Editors
Fitness Tips
The Power of Ending Every Workout With a Meditation, According to a Neuroscientist
By Tehrene Firman
Healthy Sleeping Habits
The 6 Best Earplugs Audiologists Recommend for a Quiet Night’s Sleep
By Danielle Calma
Mental Challenges
7 Things to Do in Your 40s if You're Worried About Your Alzheimer's Risk
By Kathleen Felton
Postpartum Needs
I Vowed To Never Blame My Baby for My Problems—Until She Gave Me Dark Circles
By Aimee Simeon
Healthy Mind
I Thought Self-Love Was B.S.—And Then I Discovered Self-Trust
By Erica Sloan
Mental Challenges
My Emetophobia Made Me Question Whether I Was Cut Out To Be a Parent
By Morgan Sullivan
Skin-Care Tips
Hurry—The Microcurrent Device Shoppers Say Tightens and Lifts Skin in Just One Month Is on Sale
By Danielle Calma
Healthy Mind
Antidepressants Are Hugely Helpful for So Many People—But Is It Safe To Take Them for Years (or Even Decades)?
By Ciara Lucas
Fitness Tips
How I Learned To *Actually* Embrace Winter as a Floridian Who Just Moved to Denver
By Jessica Giles
Healthy Body
You Can't Change Your Genes, So What *Can* You Do if Dementia Runs in Your Family?
By Ciara Lucas
Hormone Health
We've All Been Stressed—but How Do You Know if You're Dealing With Chronic Stress?
By Ciara Lucas
Spiritual Health
Have You Ever Felt Like You Could Take Control of a Dream? Here's Everything You Need To Know About Lucid Dreaming
By Amelia McBride
Paid Content QVC
This January, I’m Committing to Becoming a Bath Person—And These Are the Products That Are Giving Me All the Self-Care Vibes
By Well+Good Editors
Healthy Mind
This Might Just Be the Most Fun, Least Boring Way To Add Years to Your Life
By Molly Longman
Athleisure Wear
This Cozy Lounge Set Is a Dupe for Oprah’s Favorite "Marshmallow" PJs—And It's Currently on Clearance
By Kaitlin Marks
Healthy Drinks
Green Tea Promotes a Healthier, Longer Life… But Can It Also Make You Happier?
By Michele Ross
Healthy Eating Tips
10 Ways Nutrition Experts Are Committing to Their Health This Year—Without Diets or Restriction
By Erin Davis
Healthy Mind
It's 2024, and Being Cringe Is the New Cool (Promise)
By Francesca Krempa
Fitness Tips
What Is a Somatic Workout? Here’s What To Know About One of Last Year's Most Googled Fitness Trends
By Rachel Kraus
Bedding & Mattresses
The 11 Best Mattresses in a Box, for Every Budget, Comfort Level, and Sleep Style
By Francesca Krempa
Healthy Eating Tips
Tapping Into Your Body’s ‘Rest and Digest’ System Boosts Your Mood and Microbiome—Here’s How To Do It
By Rachel Dyckman, RD
Healthy Sleeping Habits
Just Wondering: Is It Better for Your Health To Sleep on Your Left or Right Side?
By Catherine Renton
Healthy Eating Tips
Behold: The Best Nutrition Practices for Getting Better Sleep, According to 15 Registered Dietitians
By Caroline Thomason, RD
Yoga Moves
Why Staying in Child's Pose for an Entire Yoga Class Might Be the Calming Practice You Need
By Alicia Ferguson
Mental Challenges
Chaotic Good: Learning To Love My Very Messy Junk Drawer as a Person With ADHD
By Amelia McBride
Career Advice
Feeling Stuck on a Task or Problem? Tons of Science Says You Should Take a Walk (Yes, Right Now)
By Annabel Lee
Healthy Mind
3 Telltale Signs That Someone Is Jealous of You—And How To Deal, According to Experts
By Amelia McBride
Healthy Body
What Will It Take To Make Super-Aging Not So Super-White?
By William J. Kole
Fitness Technology
How To Use The Eight Sleep Pod To Hack Your Workouts
By Ali Finney
Mental Challenges
But Seriously, Where Does the Time Go? 8 Tips From ADHD and Productivity Experts To Conquer Time Blindness
By Katrina Eresman
Mental Challenges
‘Victim Narcissists’ Are Secretly Super Manipulative—Here Are the 8 Red Flags To Help Spot One
By Ashley Broadwater
Healthy Sleeping Habits
Wait, Why Am I Always So Tired on My Days Off?!
By Amelia McBride
Healthy Eating Tips
Eating More Magnesium Can Boost Your Mood—Here's Why and How
By Michele Ross
Healthy Eating Tips
Have ‘Off’ Hunger Cues? Here's What To Do if Intuitive Eating Doesn't Work for You
By Ashley Broadwater
Healthy Mind
Actually, There's One Key Problem for Your Mental Well-Being and Happiness With Having Either FOMO *or* JOMO
By Ali Finney
Travel Tips
How To Deal With Turbulence Anxiety So Your Next Flight Is Less (Emotionally) Bumpy
By Mara Santilli
Parenting Advice
How Forging Holiday Traditions as a First-Time Mom Has Brought Me Closer to My Own Family—And Myself
By Ali Finney
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