Healthy Mind
Anti-Racism Daily Healthy Sleeping Habits Meditation 101 Mental Challenges Self-Care Tips
Healthy Mind
7 Resources To Help Moms Right Now—Because We See You
By Mary Grace Garis
Healthy Mind
5 Stress-Reducing Tips To Copy From the Longest-Living People in the World
By Mary Grace Garis
Relationship Tips
What the Differences Between Chemistry and Compatibility Can Mean for Relationships
By Morgan Mandriota
Relationship Tips
Living With Parents Again? A Psychologist Shares 6 Ways To Remind Yourself That You're Still Adult
By Zoe Weiner
Healthy Sleeping Habits
This Doctor Gives a Convincing Case for Wearing Socks To Bed for Better Sleep
By Emily Laurence
Paid Content Teladoc
Being a First-Time Mom During the Pandemic Wasn’t Great for My Mental Wellness—Here’s the Virtual Service I Wish I Knew About Sooner
By Eva Rohan
Healthy Body
Why Doctors Say Protecting Your Heart Health Is Crucial for Preventing Dementia
By Emily Laurence
Healthy Mind
'I'm an Intuitive Therapist, and This Is the 6-Step Intuition Exercise I Use To Clear My Limiting Beliefs'
By Emily Laurence
Mental Challenges
How to Master Tech/Life Balance During This (Seemingly Unending) Time at Home
By Devorah Lev-Tov
Healthy Body
The Newest Wearables Are Using Sweat To Track Stress—Here's How It Works
By Emily Laurence
Self-Care Tips
'I’m a Dermatologist and These Are the Best Bath Soaks For Every Skin Concern'
By Saanya Ali
Paid Content Teladoc
Skip the Waiting Room—Here Are 5 Surprising Types of Appointments You Can Book Through Telehealth
By Well+Good Editors
Self-Care Tips
Unlearning My Family's Wellness Values Taught Me How To Be Truly Resilient
By Taneasha White
Healthy Mind
How To (Safely) Explore a Sense of Adventure During the Pandemic
By Emily Laurence
Sex Advice
I Ate Libido Chocolate To Boost My Sex Drive—Here’s What Happened
By Morgan Mandriota
Healthy Sleeping Habits
The 8 Most Luxurious Mattresses Are Deeply Discounted for President's Day
By Tehrene Firman
Self-Care Tips
27 of the Best Gifts To Show Anyone (Including Yourself) Some Extra Love This Valentine's Day
By Saanya Ali
Healthy Mind
The 2021 Color of the Year Wants To Help You Feel Grounded and Comforted—Here Are 5 Ways To Bring It To Your Space
By Mary Grace Garis
Relationship Tips
6 Sex-Free Valentine’s Day Ideas That Still Cater To Romantic Connection
By Isadora Baum
Astrology
AstroDreamwork Combines (You Guessed It) Astrology and Dream Interpretation—Here's How To Use It
By Mary Grace Garis
Hair-Care Tips
What Scalp Care Taught Me About Love
By Kui Mwai
Healthy Sleeping Habits
How To Sleep on Your Back and Get the Best Rest Possible
By Mary Grace Garis
Relationship Tips
How a Pandemic Revealed the Complexities of My 'Chosen Family'
By Nicole Schnitzler
Healthy Mind
8 Ways To Enjoy Valentine’s Day if You’re Celebrating Solo
By Isadora Baum
Skin-Care Tips
4 Foot Creams To Soothe Every Foot Issue
By Kara Jillian Brown
Paid Content Base
Does At-Home Lab Testing Live Up to the Hype? I Tried It to Find Out
By Alex Taylor
Healthy Mind
Meditation—Not Just Medication—Can Help Alleviate Pain From Headaches. Here's How
By Kayla Hui
Healthy Body
We’re All Getting Vaccinated at Different Stages—Here's What That Means for Your Social Life
By Kara Jillian Brown
Healthy Mind
Access to Education in Black Communities Is a Privilege My Family Taught Me To Value—And It's Guided Me Toward Success
By Akilah Cadet
Self-Care Tips
11 Valentine’s Day Gifts To Appeal to All 5 of Your Partner’s Senses
By Kara Jillian Brown
Mental Challenges
Why the Compounding Traumas of the Pandemic Year May Spark Another Wave of the #MeToo Movement
By Jessie Van Amburg
Relationship Tips
Are You Experiencing 'Emotional Fusion'? Look for the 3 Signs You Need To Detach
By Mary Grace Garis
Yoga Moves
This Brain-Boosting Yoga Move Improves Your Concentration in 60 Seconds Flat
By Tehrene Firman
Clean Beauty
11 Ways To Take a Skin-Boosting 'Power Shower,' According to Dermatologists
By Kelsey Haywood Lucas
Healthy Mind
You're Not Alone If You're Feeling 'Vaccine Envy' Toward Those Who Have Already Gotten Their Doses
By Zoe Weiner
Healthy Mind
8 Apps Every Personality-Test Lover Will Find Equal Parts Entertaining and Genuinely Useful
By Allie Flinn
Mental Challenges
Hitting Your 'Pandemic Wall'? You're Certainly Not Alone—Here Are 11 Tips to Deal from Experts
By Erin Bunch
Healthy Body
How To Stop Your Computer Screen From Hurting Your Vision, According to an Eye Doctor
By Kara Jillian Brown
Healthy Body
3 Wellness Traditions From My Jamaican Heritage That I Plan To Pass On to My Child
By Shani Hillian
Healthy Sleeping Habits
5 Weighted Eye Masks To Help You Fall Asleep Fast
By Tehrene Firman
Healthy Mind
How My Childhood Summer Book Club With My Dad and Sister Reinforced My Relationship With Wellness
By Kennedy Horton
Healthy Mind
Are You Really Sorry? Here's a Therapist's 4-Step Checklist To Save Yourself From Over-Apologizing
By Mary Grace Garis
Relationship Tips
6 Tips To Ease Feelings of Loneliness if You're Long Distance on Valentine's Day
By Isadora Baum
Financial Tips
Actually, There Is No 'Happiness Plateau' When It Comes to the Amount of Money You Make
By Erin Bunch
Self-Care Tips
Celebrating Black History Month By Honoring All That My Family Has Forged Within Me
By Kara Jillian Brown
Healthy Sleeping Habits
'I'm a Sleep Doctor, and This Is My 5-Step Behavioral Therapy Plan for a Better Night's Rest'
By Tehrene Firman
Healthy Mind
This New Wearable Claims To 'Cancel Stress'—Here's What Happened When I Tried It Out
By Emily Laurence
Self-Care Tips
These Two Journal Prompts Will Help You See Yourself in a New Light
By Kells McPhillips
Self-Care Tips
116 Types of Hobbies: Activities and Interests to Try in 2024
By Carina Hsieh
Home Tech
The One Step You’re Skipping With Your Candles That Diminishes Indoor Air Quality
By Kara Jillian Brown
Healthy Mind
7 Self-Love Kits To Gift Yourself (or Others) for Valentine's Day
By Mary Grace Garis
Relationship Tips
5 Apology Languages You Should Know To Quickly Resolve Relationship Conflict
By Mary Grace Garis
Healthy Mind
Moving the Needle: How We Can Continue To Raise Mental Health Awareness in 2021
By Minaa B.
Relationship Tips
How To Navigate Multilingual COVID-19 Conversations
By Kayla Hui
Relationship Tips
3 Key Differences Between Intimate Friendships and Romantic Relationships
By Jessica Poitevien
Healthy Mind
The Psychological Case for Adopting a Grounding Practice Before Meals—Even If You’re Not Someone Who Says Grace
By Mary Grace Garis
Mental Challenges
Many Nurses on the Frontlines of COVID-19 Feel Overworked and Under-Appreciated—Here's What Needs To Change
By Emily Laurence
Healthy Mind
Can't Stop Dwelling on Proverbial Spilled Milk? 3 Psychologists Offer Their Top Tip for Moving On
By Mary Grace Garis
Healthy Mind
The Creative Journaling Hack To Improve Your Mental Health
By Mary Grace Garis
Healthy Sleeping Habits
What Time You Should Drink Your Morning Coffee Every Day, According to Your Sleep Chronotype
By Erin Bunch
Self-Care Tips
These 7 Steps Will Help You Create a Self-Care Plan That Sticks
By Latham Thomas
Healthy Sleeping Habits
Put Down Your Coffee and Check Out Arianna Huffington's 7 Nutrition Tips for Better Sleep
By Arianna Huffington
Healthy Mind
Post-Shower Towel Time Is a Psychologist-Approved Form of Self Care—Here's Why
By Mary Grace Garis
Sex Advice
Use This Sexologist’s Script When You Want To Try Something New in Bed
By Mary Grace Garis
Mental Challenges
9 Tips for Grieving the Loss of a Pet During the Pandemic, According to a Grief Specialist
By Erin Bunch
Healthy Mind
Amanda Gorman's Inauguration Poem Captivated Its Audience—Here's Why
By Kara Jillian Brown
Healthy Gut
4 Surprising Ways Your Gut Health May Affect Your Sleep
By Emily Laurence
Healthy Sleeping Habits
7 Types of Anti-Snoring Devices You Don't Want To Snooze On
By Mary Grace Garis
Healthy Body
5 One-Minute Stretches To Energize You Throughout the Day—and Help You Sleep at Night
By Mary Grace Garis
Healthy Sleeping Habits
'I'm a Neuroscientist, and This Is Exactly How Alcohol Ruins Your Sleep'
By Kara Jillian Brown
Healthy Mind
Vacation Anticipation Can Boost Happiness—and It Doesn't Even Require You To Travel
By Alex Palmer
Clean Beauty
9 of the Best-Smelling Hand Soaps to Lather Up With
By Saanya Ali
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