Healthy Mind
Anti-Racism Daily Healthy Sleeping Habits Meditation 101 Mental Challenges Self-Care Tips
Political Issues
How To Cope With the Anxiety of Watching Election Results Alone, According to a Psychologist
By Erin Bunch
Healthy Mind
My Dad Died Unexpectedly—Fixing Up My Apartment Helped Me Grieve
By Céline Bossart
Mental Challenges
5 Ways To Stop the Overthinking Spiral in Its Tracks
By Jessica Estrada
Healthy Mind
'Friluftsliv' Is the Mood-Boosting Nordic Concept for Embracing the Outdoors—Especially in the Winter
By Mary Grace Garis
Mental Challenges
These Underrated Affordable Therapy Options Can Help You Get the Help You Deserve
By Emily Laurence
Healthy Mind
Toxic Positivity Is Dangerous for Mental Health—Here Are 3 Strategies That'll End It for Good
By Mary Grace Garis
Healthy Sleeping Habits
Sleep Stories and Podcasts for Adults: The Secret to Better Sleep
By Carina Hsieh
Active Recovery
How To Give Yourself a Full-Body Massage If You’re Lacking an Extra Pair of Hands
By Mary Grace Garis
Healthy Body
7 Consequences of Not Drinking Enough Water Throughout the Day
By Erin Bunch
Dating Tips
Cuffing Season 2020 Looks Different Than in Years Past—Here's What To Expect
By Caroline Colvin
Healthy Mind
7 Body Pillows That Ensure You'll Never Feel Like You're Sleeping Alone
By Mary Grace Garis
Fitness Tips
How To Tell If Fitness Influencers Actually Know What They're Talking About
By Erin Bunch
Self-Care Tips
We're Giving Away the Ultimate Self-Care Gift Set, and You Don't Want To Miss Out
By Tehrene Firman
Healthy Mind
Signs Your Relationship Isn't Just High-Tension in Quarantine, but Toxic and Abusive
By Jillian "JJ" Simmons
Astrology
Halloween Full Moons Are Rare and Can Unearth Buried Demons—Here's How To Use the Spookiness To Grow
By Kells McPhillips
Healthy Mind
This Is the Best Time of Day To Shower If You Work From Home
By Kara Jillian Brown
Sex Advice
If Orgasms Are Good for You, Is Not Having Orgasms Bad for You?
By Mary Grace Garis
Healthy Mind
The 'Mastermind' Myers-Briggs Personality Type Makes Up Just 2% of the Population—Do You Have It?
By Mary Grace Garis
Healthy Mind
6 Ways To Practice Positive Self-Talk Without Feeling Like You're Straight-Up Lying to Yourself 
By Jessica Estrada
Healthy Mind
The First Semester of College During a Pandemic Is Surprising Civilized—But Is That Good?
By Erin Bunch
Home Decor Ideas
7 Brightening Decor Tips To Prep Your Home for (Literal) Darker Days, According to Interior Designers
By Mary Grace Garis
Self-Care Tips
Here's How To Let Yourself Feel Joy Right Now—Because It's Not Selfish, It's Survival
By Mary Grace Garis
Career Advice
'Servant Leaders' Are the Bosses We All Need Right Now: Here's How To Become One
By Kells McPhillips
Mental Challenges
After His Dad Died, Zak Williams's Anxiety Reached an All-Time High—Here's What Helped
By Zak Williams
Healthy Mind
The One Trait All Geniuses Have in Common, According to a Yale Professor
By Kara Jillian Brown
Political Issues
Don't Underestimate the Power of Your Down-Ballot Vote To Change Your Community
By Kara Jillian Brown
Mental Challenges
The Pandemic Has Worsened the Opioid Epidemic—Here's How Resources Are Adapting To Save Lives
By Emily Laurence
Relationship Tips
How To Protect Yourself From Family Members Gaslighting You Without Writing Them Off
By Erin Bunch
Travel Ideas
Tree Houses, Yurts, Barns, and Domes—Vacationing Off the Grid While Staying Connected in 2021
By Kells McPhillips
Healthy Sleeping Habits
This Is Exactly How To Avoid Cricking Your Neck While You Sleep, According to a Chiropractor
By Tehrene Firman
Healthy Mind
Sorry, Extroverts, Research Shows Social Distancing Is Hardest for You
By Mary Grace Garis
Healthy Body
For the Latinx Community, Social Stressors and Intergenerational Trauma Negatively Impact Health—And My Family Is No Exception
By Carmella de los Angeles Guiol
Healthy Mind
Well+Good TALKS: Our Mental Health Is Not Alright—And We're Not Afraid to Say It
By Well+Good Editors
Women's Empowerment
4 Women of Color Share How Spirituality Has Helped Them Heal, Rest, and Resist
By Tiffany Curtis
Paid Content Tranquility
Anxiously Staring at My Ceiling is My M.O.—So I Tried a Weighted Blanket to See if it Could Help Me Sleep
By Alex Taylor
Financial Tips
How To Create a Spending Budget When You're Living Paycheck to Paycheck
By Erin Bunch
Fitness Tips
This 4x4 Workout Structure for Longevity Provides Short Bursts of 'Good Stress'
By Erin Bunch
Healthy Body
Your Guide To Living a 'Normal' (But Safe) Life Right Now, According to a Top ER Doctor
By Jessie Van Amburg
Healthy Mind
How I've Come Around to 'Frivolous' Self Care
By Alicia Wallace
Fitness Tips
Science Says You Only Need *2 Minutes* of Cardio To Improve Your Concentration
By Rachel Lapidos
Sex Advice
I Took a Bed-Dancing Class To Feel More Comfortable Having Video Sex—Here's What It was Like
By Gabrielle Kassel
Political Issues
5 Online History Courses To Honor Indigenous Peoples' Day
By Kara Jillian Brown
Healthy Mind
Jordi Wants You To Understand That True Healing Requires Community
By Erin Bunch
Relationship Tips
How to Tell if You’re in a Trauma Bonding Relationship—and What to Do About It
By Jo Yurcaba
Fitness Tips
'Awe Walks' Are the Mood-Boosting Activity You Need Right Now
By Tehrene Firman
Healthy Mind
8 Tips for Finding a Gender-Affirming Therapist
By Jamie LeClaire
Political Issues
Are You Feeling Election Anxiety? You're Not Alone
By Gia Miller
Healthy Mind
How To Clean Out a Loved One's House After They Pass and Make Space for Healing
By Mary Grace Garis
Healthy Mind
How To Spot a Narcissist's Flying Monkey (aka Henchman) and Protect Yourself From Gaslighting Messages
By Mary Grace Garis
Healthy Mind
Did the Pandemic Transform My Relationships Into One-Sided Friendships? Because I Feel Like I Always Text First
By Julia Pugachevsky
Healthy Mind
Wisdom Protects Against Loneliness. Here Are 5 Ways To Wise Up at Any Age
By Mary Grace Garis
Healthy Mind
I Wish We Had Talked About Mental Health in My Latinx Family—Here's How I Plan To Do Better for My Son
By Irina Gonzalez
Healthy Eating Tips
Can a Food-Tracking App Ever Be Truly ‘Anti-Diet?’ Not All Experts Are Convinced
By Kells McPhillips
Healthy Body
'I'm a Cardiologist, and This Is What People in Their 20s and 30s Get Wrong About Heart Health'
By Kara Jillian Brown
Political Issues
Here's How Mike Pence's Views and Policies Affect Your Well-Being
By Erin Bunch
Healthy Mind
I'm a Reiki Master Teacher, and Here's How I Practice Self-Healing on a Regular Basis
By Parita Shah
Healthy Body
CDC Ranks 13 Autumn and Thanksgiving Traditions by Risk of Exposure to COVID-19
By Kara Jillian Brown
Women's Empowerment
Meet the Boricua Yoga Teacher Who's Fighting to Center BIPOC in Wellness
By Kells McPhillips
Mental Challenges
Postpartum Depression Is On the Rise—Here's Why
By Emily Laurence
Healthy Mind
'Empathic Concern' Can Lead To Empty Promises—Here's How To Avoid its Pitfalls
By Seraphina Seow
Relationship Tips
5 Ideas for Socially Distant Celebrations To Make Milestones Special, Even in Quarantine
By Jessica Estrada
Relationship Tips
How To Stop an Unproductive Argument Dead in Its Tracks
By Mary Grace Garis
Healthy Eating Tips
PSA: Constantly Comparing Your Diet to Your Quarantine-Mate's Is Killing Your Joy
By Kells McPhillips
Healthy Pregnancy
Chrissy Teigen and John Legend's Openness After the Loss of a Child Gives Space for Others To Grieve
By Rachel Lapidos
Meditation 101
Intermittent Silence Is Like the Modified Push-Up of Meditation—Here's How To Practice It
By Emily Laurence
Healthy Sleeping Habits
The U.S. Army's New Strategy for Success Includes 'Aggressive Napping'—And Yours Should, Too
By Kara Jillian Brown
Political Issues
Here's How Donald Trump's Perspectives and Policies Impact Your Well-Being
By Erin Bunch
Healthy Mind
The Case for Limiting Your Exposure to the News Right Now, According to a Psychologist
By Erin Bunch
Healthy Sleeping Habits
Change in Season Can Definitely Affect Sleep—Here's How To Set Yourself Up for Shut-Eye Success
By Emily Laurence
Paid Content Walmart
I Created a Vanity Space, and Now My Self-Care Routine Is My Favorite Part of My Day
By Kendall Wenaas
Spiritual Health
Hospice Workers Share What They Wish Everyone Knew About Death
By Emily Laurence
Good Advice
3 Ways To Get the Mental Health Benefits of Pet Ownership Without, Y'Know, Getting a Pet
By Mary Grace Garis
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