Healthy Mind
Anti-Racism Daily Healthy Sleeping Habits Meditation 101 Mental Challenges Self-Care Tips
Travel Tips
'I Go Camping Every Month, and This Is What You Need To Sleep Well Under the Stars'
By Tehrene Firman
Healthy Mind
Suicidal Ideation Is at an All-Time High Thanks to the Pandemic
By Mary Grace Garis
Mental Challenges
The Budding Field of Climate-Aware Therapy Must Be Decolonized To Serve BIPOC Communities
By Britt Wray, PhD
Relationship Tips
How To Make Friends in a Digital-Only World, According to a Friendship Expert
By Mary Grace Garis
Makeup Tips
During COVID-19, I Longed for My Old Lipstick Life—So I Reapplied the Rules
By Nicole Schnitzler
Political Issues
Why the Death of TikTok Would Be Especially Brutal for the LGBTQ+ Community
By Gabrielle Kassel
Mental Challenges
Stop Screaming Inside Your Heart, and Use Scream Therapy To Let it Out
By Erin Bunch
Healthy Mind
The Therapist-Approved Tip To Break Up the 'Groundhog Day' Effect of Quarantine Monotony
By Mary Grace Garis
Healthy Mind
How To Handle Prolonged Grief for Pre-Pandemic Life, According to a Grief Counselor
By Mary Grace Garis
Healthy Mind
Alcohol-Related Deaths Among Women Over 50 Are Increasing at Alarming Rates—Here’s Why
By Erin Magner
Healthy Sleeping Habits
11 Calming Scents That Can Help You Drift Off to Sleep More Easily
By Carina Hsieh
Healthy Mind
4 Questions To Ask Yourself Before Posting on Social Media Right Now
By Mary Grace Garis
Holistic Treatment
The 20 CBD Products Well+Good Editors Can't Get Enough of Right Now
By Erin Bunch
Healthy Mind
This 5-Minute Test Reveals Your 'Happiness Score'
By Kells McPhillips
Healthy Mind
Anger? Exhaustion? Self-Doubt? The Psychological Implications of Mixed Messaging Is Making Our Brains Explode
By Kells McPhillips
Healthy Mind
Why Quarantine Might Be Dredging Up Body Image Issues and How To Navigate Those Feelings
By Erin Magner
Mental Challenges
Why Some Experts Think the Pandemic Is a Breeding Ground for Pre-Traumatic Stress Disorder
By Emily Laurence
Healthy Mind
Breaking Down the Therapeutic Impact of Animals Like 'Caesar the No Drama Llama'
By Kara Jillian Brown
Anti-Racism Daily
'Right Now, Who I Actually Am Doesn’t Matter': How COVID-19 Is Causing a Spike in Anti-Asian Racism
By Nicole Cardoza
Self-Care Tips
Racial Justice Is Healing Justice—This Is Why It's a Wellness Practice
By Kells McPhillips
Healthy Sleeping Habits
This Is Exactly What Happens to Your Body (and Your Mental Health) When It's Too Hot To Sleep
By Kells McPhillips
Paid Content Nature's Way
Quiz: The Self-Care Routine for You Based on Your Burnout Concerns
By Well+Good Editors
Healthy Mind
In the Wake of a Pandemic, I Had to Mourn My Father's Death in an Unprecedented Way
By Jamie Betesh Carter
Healthy Mind
This New Blood Test Could Identify Alzheimer's Disease Decades Before Symptoms Appear
By Emily Laurence
Healthy Sleeping Habits
How To Wake Yourself Up When That Early-Morning Fatigue Is Real
By Mary Grace Garis
Healthy Mind
13 Strategies Therapists Personally Use To Put Things in Perspective
By Korin Miller
Paid Content Nature's Way
Self Care Is More Important Than Ever—Here's How Two Mental Health Professionals Are Tackling It
By Well+Good Editors
Healthy Body
Caregiving Is Being Redefined Post-COVID, Here's What You Should Know About Being a Caregiver to Someone You Love
By Vivian Nunez
Healthy Mind
5 Simple Habits To Get Your Creative Juices Flowing When You Feel Stuck
By Emily Laurence
Healthy Mind
2 in 5 LGBTQ Youth Have 'Seriously Considered' Suicide in the Past Year—Here’s How To Help
By Jonathan Borge
Hormone Health
Experts Think Hormones Play a Role in Women's Higher Rates of Anxiety
By Colleen De Bellefonds
Relationship Tips
5 Tips To Stop Being Annoyed With Your Partner's Irritating Traits—Because the Struggle Is so Real
By Erin Bunch
Anti-Racism Daily
The Deadly Connection Between Air Pollution and COVID-19
By Nicole Cardoza
Healthy Mind
The 'Michelle Obama Podcast' Brings Hope Back to 2020
By Mary Grace Garis
Self-Care Tips
This Is the Most Important Question About Your Mental Health You Should Ask Yourself Today
By Emily Laurence
Healthy Mind
How Artists Will Record COVID-19 As a Remarkable, Devastating Moment in History
By Kells McPhillips
Healthy Mind
Why Focusing on Yourself Is the Real Call to Action During BIPOC Mental Health Month
By Vivian Nunez
Healthy Mind
5 Cinnamon Essential Oil Benefits That can Spice up Your Life (if Used Carefully)
By Mary Grace Garis
Healthy Body
Stacey's Chronic Illness on 'The Baby-Sitters Club' Makes Me Feel Seen
By Brijana Prooker
Healthy Mind
We're in a New Age of Black Grief
By Nneka M. Okona
Healthy Mind
Why Changing Your Decision Can Feel Like Failure, Even When It's the Most Responsible Thing To Do
By Korin Miller
Healthy Mind
How Time-Blocking can Help You Accomplish Your Most Overwhelming Chores
By Mary Grace Garis
Meditation 101
These Free Bilingual Guided Meditations Will Help Center Your Practice if English Isn't Your First Language
By Emily Laurence
Anti-Racism Daily
The Navajo Nation Has a Higher Per Capita Rate of COVID-19 Infection Than NYC—Here's What You Need To Know (and How To Help)
By Nicole Cardoza
Political Issues
What it Really Means When We Call Someplace a 'Safe Space'
By Akilah Cadet
Healthy Mind
'I'm a Climate Psychologist, and This Is What Happens When You're Too Hot for Too Long'
By Kara Jillian Brown
Sex Advice
Why You Might Be Able To Blame Your Brain Fog on Pent-Up Horniness, According to a Neuroscientist
By Mary Grace Garis
Spiritual Health
What Death Doulas Can Teach Us About Life During COVID-19
By Kelsey Ogletree
Healthy Mind
The Complete Guide to Blue Zones and What Makes Each Region a Longevity Hot Spot
By Emily Laurence
Self-Care Tips
This Coronavirus Anxiety Scale Measures Your 'Coronaphobia'—And Here's How To Deal With It
By Mary Grace Garis
Career Advice
7 Patronizing Phrases at Work To Avoid—And What To Say Instead
By Korin Miller
Healthy Mind
Headspace's Partnership With Snapchat Lets You Meditate With Friends, But, Y'know, on Your Own Couches
By Tehrene Firman
Sex Advice
How COVID-19 Became an Indoor Recess of Sorts for Sexual Pleasure
By Kells McPhillips
Healthy Mind
You're Probably Guilty of Ageism—And It Hurts You More Than You Realize
By Mary Grace Garis
Healthy Sleeping Habits
'Revenge Bedtime Procrastination' Is the Chinese Term To Describe So Many of Our Nighttime Behaviors
By Erin Bunch
Self-Care Tips
The Social Worker and Educator Grasping at Joy Wherever She Finds It
By Denise McLaine-Davison, PhD
Food and Nutrition
'I'm a Nutritional Psychiatrist, and This Is What I *Always* Have on My Grocery List for Mental Health'
By Tehrene Firman
Healthy Mind
How I Poured All of My Pandemic Feelings Into a Backyard Kiddie Pool
By Alesandra Dubin
Healthy Sleeping Habits
Here's What an Extra 20 Minutes of Sleep Does to Your Brain
By Kara Jillian Brown
Meditation 101
The Most Calming Words To Use for an ASMR-Like Mantra
By Mary Grace Garis
Meditation 101
Confront Your Privilege on the Cushion With These 3 Just-Launched Anti-Racist Meditations
By Kells McPhillips
Healthy Mind
Why the Problem With Whiteness in Wellness Spaces Begins With Decor
By Mary Grace Garis
Healthy Mind
10 Black Poets of Past and Present Who Deserve Unending Recognition for Their Work
By Kara Jillian Brown
Travel Ideas
Airbnb's Online Olympic Experience Brings the Spirit of the Summer Games to Zoom
By Kells McPhillips
Anti-Racism Daily
How Disparities in Our Health-Care System Impact How We Test and Treat COVID-19
By Nicole Cardoza
Mental Challenges
What To Do if Exercise Is Making Your Anxiety Worse, Not Better
By Emily Laurence
Relationship Tips
What To Do When You Discover You Fundamentally Disagree With People in Your Life
By Erin Bunch
Makeup Tips
I Tried THC Makeup, Because 2020 Is *A Lot*
By Erin Bunch
Spiritual Health
I Tried a Virtual Reiki Session—Here's How It Felt
By Kara Jillian Brown
Fitness Technology
Over 50? These 5 Fitness and Wellness Apps Are Made for You
By Tehrene Firman
Travel Ideas
This Website Lets You Look Out of a Stranger's Window Somewhere Else in the World
By Mary Grace Garis
Political Issues
Memorizing and Understanding Are Crucially Different—Here Are 4 Tips To Make Sure You're Really Learning
By Mary Grace Garis
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