Healthy Mind
Anti-Racism Daily Healthy Sleeping Habits Meditation 101 Mental Challenges Self-Care Tips
Relationship Tips
6 Tips for Keeping Love Alive From the World's Oldest Married Couple
By Erin Bunch
Mental Challenges
Best Practices for Taking Care of Yourself *and* Others—Because Everyone Could Use Some Support Right Now
By Erin Bunch
Healthy Mind
The Added Weight of Coping With Loss During the Pandemic
By Emily Laurence
Healthy Mind
In Defense of Living In a State of Disorganized, Cluttered Disarray, According to Science
By Mary Grace Garis
Healthy Body
Why We Need To Stop Conflating Sleep With Rest
By Danielle Dorsey
Healthy Body
This Free MIT Course Has Everything You Need To Know About COVID-19
By Kara Jillian Brown
Healthy Mind
7 Ways To Support Suicide Prevention Awareness on an Ongoing Basis
By Kimberly Zapata
Healthy Mind
How To Use Your Self-Love Language To Prioritize Your Own Needs
By Jessica Estrada
Healthy Mind
I’m Working With a Reiki Healer Instead of a Therapist and It’s Doing Wonders for My Mental Health
By Johanna Ferreira
Healthy Mind
What You Need To Know About the Letter 'X' in Words Like Folx, Womxn, and Latinx
By Kells McPhillips
Mental Challenges
The Pandemic Forced Me To Confront My Anxiety—And Learn How To Manage It
By Steph Coelho
Sex Advice
We’ve Got To Come Up With a Game Plan To Make Casual Sex a Thing Again
By Marcus K. Dowling
Mental Challenges
6 Common Phrases That Gaslight the Mental-Health Struggles of Others—And What To Say Instead
By Kells McPhillips
Political Issues
This Election Is About Empathy
By Kara Jillian Brown
Healthy Body
How To Join Well+: The Well+Good Family That Comes With Perks, Swag, and (Maybe) a Spin Bike
By Kells McPhillips
Healthy Sleeping Habits
What To Drink To Fall Asleep Faster, According to a Registered Dietitian
By Mary Grace Garis
Career Advice
'Productivity Guilt' Is Very Real Right Now—Here's How To Avoid It
By Mary Grace Garis
Healthy Body
Candy Calderon Knows Where the Wellness Industry Misses the Mark for Communities of Color—And She's Working To Change That
By Samantha Leal
Political Issues
The Most Impactful Lesson Jane Fonda Has Learned About Activism After Decades of Advocating for Others
By Rachel Lapidos
Healthy Mind
How To Communicate With a Mask On, Now That Smiling Isn't an Option
By Zoe Weiner
Healthy Mind
Why Getting Mail Is Such a Mood Boost—And How To Pass That Feeling Along to Others
By Tehrene Firman
Relationship Tips
3 Ways To Make Sure Your Constructive Criticism Isn't Actually Just Nagging
By Emily Laurence
Fitness Tips
Early Bird Gets the Worm—*And* Longer Workouts, Says New Study
By Tehrene Firman
Healthy Sleeping Habits
7 Benefits of Sleeping Naked That Will Make You Want To Snooze in the Buff Every Night
By Jessica Estrada
Healthy Mind
Why Time—Not Just Money—Needs To Be Part of the Conversation About How To Make Wellness More Accessible
By Erin Magner
Healthy Body
6 Free Online Health and Fitness Courses for People Over 60
By Kara Jillian Brown
Mental Challenges
Black Women's Mental Health Needs an Intervention
By Jess Sims
Mental Challenges
The Best Way To Connect With People During the Pandemic, Based On Your Love Language
By Emily Laurence
Healthy Sleeping Habits
Sleep Problems Are Pervasive During the Pandemic—Especially Among Women and Young People
By Mary Grace Garis
Mental Challenges
11 Coping Mechanisms That Are More Stress-Relieving Than Emotional Dumping on Your Friends
By Erin Bunch
Food and Nutrition
The 5 Healthiest Bedtime Snacks for Better Sleep, According to a Top Dietitian
By Kells McPhillips
Travel Tips
'I Go Camping Every Month, and This Is What You Need To Sleep Well Under the Stars'
By Tehrene Firman
Healthy Mind
Suicidal Ideation Is at an All-Time High Thanks to the Pandemic
By Mary Grace Garis
Mental Challenges
The Budding Field of Climate-Aware Therapy Must Be Decolonized To Serve BIPOC Communities
By Britt Wray, PhD
Relationship Tips
How To Make Friends in a Digital-Only World, According to a Friendship Expert
By Mary Grace Garis
Makeup Tips
During COVID-19, I Longed for My Old Lipstick Life—So I Reapplied the Rules
By Nicole Schnitzler
Political Issues
Why the Death of TikTok Would Be Especially Brutal for the LGBTQ+ Community
By Gabrielle Kassel
Mental Challenges
Stop Screaming Inside Your Heart, and Use Scream Therapy To Let it Out
By Erin Bunch
Healthy Mind
The Therapist-Approved Tip To Break Up the 'Groundhog Day' Effect of Quarantine Monotony
By Mary Grace Garis
Healthy Mind
How To Handle Prolonged Grief for Pre-Pandemic Life, According to a Grief Counselor
By Mary Grace Garis
Healthy Mind
Alcohol-Related Deaths Among Women Over 50 Are Increasing at Alarming Rates—Here’s Why
By Erin Magner
Healthy Sleeping Habits
11 Calming Scents That Can Help You Drift Off to Sleep More Easily
By Carina Hsieh
Healthy Mind
4 Questions To Ask Yourself Before Posting on Social Media Right Now
By Mary Grace Garis
Holistic Treatment
The 20 CBD Products Well+Good Editors Can't Get Enough of Right Now
By Erin Bunch
Healthy Mind
This 5-Minute Test Reveals Your 'Happiness Score'
By Kells McPhillips
Healthy Mind
Anger? Exhaustion? Self-Doubt? The Psychological Implications of Mixed Messaging Is Making Our Brains Explode
By Kells McPhillips
Healthy Mind
Why Quarantine Might Be Dredging Up Body Image Issues and How To Navigate Those Feelings
By Erin Magner
Mental Challenges
Why Some Experts Think the Pandemic Is a Breeding Ground for Pre-Traumatic Stress Disorder
By Emily Laurence
Healthy Mind
Breaking Down the Therapeutic Impact of Animals Like 'Caesar the No Drama Llama'
By Kara Jillian Brown
Anti-Racism Daily
'Right Now, Who I Actually Am Doesn’t Matter': How COVID-19 Is Causing a Spike in Anti-Asian Racism
By Nicole Cardoza
Self-Care Tips
Racial Justice Is Healing Justice—This Is Why It's a Wellness Practice
By Kells McPhillips
Healthy Sleeping Habits
This Is Exactly What Happens to Your Body (and Your Mental Health) When It's Too Hot To Sleep
By Kells McPhillips
Paid Content Nature's Way
Quiz: The Self-Care Routine for You Based on Your Burnout Concerns
By Well+Good Editors
Healthy Mind
In the Wake of a Pandemic, I Had to Mourn My Father's Death in an Unprecedented Way
By Jamie Betesh Carter
Healthy Mind
This New Blood Test Could Identify Alzheimer's Disease Decades Before Symptoms Appear
By Emily Laurence
Healthy Sleeping Habits
How To Wake Yourself Up When That Early-Morning Fatigue Is Real
By Mary Grace Garis
Healthy Mind
13 Strategies Therapists Personally Use To Put Things in Perspective
By Korin Miller
Paid Content Nature's Way
Self Care Is More Important Than Ever—Here's How Two Mental Health Professionals Are Tackling It
By Well+Good Editors
Healthy Body
Caregiving Is Being Redefined Post-COVID, Here's What You Should Know About Being a Caregiver to Someone You Love
By Vivian Nunez
Healthy Mind
5 Simple Habits To Get Your Creative Juices Flowing When You Feel Stuck
By Emily Laurence
Healthy Mind
2 in 5 LGBTQ Youth Have 'Seriously Considered' Suicide in the Past Year—Here’s How To Help
By Jonathan Borge
Hormone Health
Experts Think Hormones Play a Role in Women's Higher Rates of Anxiety
By Colleen De Bellefonds
Relationship Tips
5 Tips To Stop Being Annoyed With Your Partner's Irritating Traits—Because the Struggle Is so Real
By Erin Bunch
Anti-Racism Daily
The Deadly Connection Between Air Pollution and COVID-19
By Nicole Cardoza
Healthy Mind
The 'Michelle Obama Podcast' Brings Hope Back to 2020
By Mary Grace Garis
Self-Care Tips
This Is the Most Important Question About Your Mental Health You Should Ask Yourself Today
By Emily Laurence
Healthy Mind
How Artists Will Record COVID-19 As a Remarkable, Devastating Moment in History
By Kells McPhillips
Healthy Mind
Why Focusing on Yourself Is the Real Call to Action During BIPOC Mental Health Month
By Vivian Nunez
Healthy Mind
5 Cinnamon Essential Oil Benefits That can Spice up Your Life (if Used Carefully)
By Mary Grace Garis
Healthy Body
Stacey's Chronic Illness on 'The Baby-Sitters Club' Makes Me Feel Seen
By Brijana Prooker
Healthy Mind
We're in a New Age of Black Grief
By Nneka M. Okona
Healthy Mind
Why Changing Your Decision Can Feel Like Failure, Even When It's the Most Responsible Thing To Do
By Korin Miller
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