Healthy Mind
Anti-Racism Daily Healthy Sleeping Habits Meditation 101 Mental Challenges Self-Care Tips
Healthy Mind
Why therapists say you may feel more selfish because of the coronavirus—and what to do about it
By Isadora Baum
Mental Challenges
I'm a Neurologist, and This Is How I Take a Mental Break on Tough Work Days
By Emily Laurence
Mental Challenges
The 'Wellness for Kids' Movement Has Gained New Importance During the Pandemic
By Emily Laurence
Political Issues
5 Self-Care Communities Dedicated to Promoting Black Women's Mental Health
By Briona Lamback
Hair-Care Tips
Haircuts for frontline workers: 'I wanted one because I needed to feel a sense of normalcy.'
By Kells McPhillips
Healthy Mind
COVID-19 made me realize that my therapist was not right for me
By Krysta Hawkins
Healthy Mind
'Tall poppy syndrome' happens when critics try to diminish your success—here are 6 tips to deal
By Jessica Estrada
Mental Challenges
My time in a psychiatric hospital helped prepare me for the mental health challenges of social distancing
By S.M. Osman
Self-Care Tips
How quarantine reconnected me with a body I'd long been neglecting
By Kells McPhillips
Mental Challenges
Why a major health organization wants all girls and women over age 13 to be screened for anxiety
By Emily Laurence
Healthy Mind
Why Black joy matters, and is a form of resistance, too
By L'Oreal Thompson Payton
Women's Empowerment
If you're a white woman who wants to help BIPOC right now, consider this required reading
By Zoe Weiner
Healthy Sleeping Habits
3 ways to 'sleep in' without totally throwing off your body clock
By Emily Laurence
Healthy Mind
4 ways to fight through social justice burnout while still doing the work
By Mary Grace Garis
Career Advice
5 signs of a toxic remote workplace, according to an organizational psychologist
By Kells McPhillips
Healthy Sleeping Habits
An allergy expert explains how to make your bed a safe haven
By Kara Jillian Brown
Healthy Mind
5 tips overfunctioners and underfunctioners can each use to process stressful situations
By Mary Grace Garis
Self-Care Tips
'Dream job' not feeling so dreamy? Here's how one woman made a change
By Latham Thomas
Clean Beauty
If you suddenly hate your favorite fragrances, science says your stress levels could be to blame
By Zoe Weiner
Healthy Sleeping Habits
Cheating in your dreams is on the rise in quarantine—here's why, according to a dream expert
By Mary Grace Garis
Healthy Mind
9 mental health resources for the Black community because finding a therapist should be easier
By Mary Grace Garis
Healthy Meal Ideas
A Nutritional Psychiatrist Shares the Healthy ‘Depression Meals’ That Will Help You Stay Fueled When You’re Having a Hard Time
By Emily Laurence
Self-Care Tips
3 connections between crafting and mental health that'll convince you to create in quarantine
By Kara Jillian Brown
Fitness Tips
Why we have a short attention span for workouts, according to a neuroscientist
By Kells McPhillips
Political Issues
Your anger is healthy (especially right now), according to a psychologist
By Kara Jillian Brown
Mental Challenges
How to start virtual therapy and find a therapist you really gel with
By Emily Laurence
Parenting Advice
10 Anti-Racist Books Every American Child Should Read About Black Experiences
By Kells McPhillips
Healthy Body
150+ Black-owned wellness businesses to support now and always
By Zoe Weiner
Political Issues
Signal boosting on social media is the easiest way to get involved in a movement—here are 6 ways to do it right
By Mary Grace Garis
Healthy Mind
8 online classes and workshops that help you to examine your own bias
By Rachel Lapidos
Political Issues
How sharing images of violence against Black people damages their mental health
By Kara Jillian Brown
Mental Challenges
I've been living with Alzheimer's disease for nearly 10 years—here's how my life has changed
By Emily Laurence
Healthy Mind
How COVID-19 made playing video games a mental-health practice
By Kells McPhillips
Mental Challenges
COVID-19 Has Created a Mental Health Crisis, and Digital Mental Health Companies Have Stepped Up To Help
By Zoe Weiner
Sex Advice
6 Ways To Masturbate Without Touching Your Genitals—And Why You’d Want to, According to a Sex Educator
By Erin Bunch
Healthy Mind
I've spent years honing my coping mechanisms for anxiety and now they're gone when I need them most
By Sarah Fielding
Healthy Gut
Need To Get Things Moving? Here Are the 7 Best Acupressure Points for Constipation Relief
By Kara Jillian Brown
Healthy Mind
I'm scared of when social distancing ends—but here's how I plan on dealing
By Vivian Nunez
Healthy Mind
Why burnout in health-care during COVID-19 is a growing problem
By Emily Laurence
Healthy Mind
How to deal with uncertainty best, according to your Myers-Briggs personality type
By Jenna Birch
Mental Challenges
The suicide deaths of health-care workers during COVID-19 should be a wake-up call for everyone
By Drew Ramsey, MD
Self-Care Tips
It's totally acceptable to ignore most of your text messages right now—here's why
By Kells McPhillips
Healthy Mind
The real reason you're feeling like everyone hates you right now, and how to fix it
By Mary Grace Garis
Healthy Body
The dos and don'ts of seeing people in person right now, according to doctors and nurses
By Kara Jillian Brown
Spiritual Health
10 mystical online courses, classes, and communities to get you in touch with your spiritual side
By Mary Grace Garis
Healthy Mind
The unexpected joy of being single during the coronavirus pandemic
By Mary Grace Garis
Healthy Mind
How to organize your old photos and digital memories before they get lost
By Mary Grace Garis
Healthy Mind
The memory trick Johns Hopkins scientists want you to try to find years of lost belongings
By Kells McPhillips
Healthy Mind
Feeling negative? Yale’s well-being expert says you can train your brain to be happy
By Mary Grace Garis
Running
My running rituals have changed in the era of COVID-19, but the miles still matter
By Ali Finney
Healthy Mind
'Too much screen time' is simply not something to berate yourself for right now
By Mary Grace Garis
Paid Content Nature's Way
Here's what a functional doctor wants you to know about how stress can affect your health
By Well+Good Editors
Healthy Mind
Help! I'm disgusted by how jealous I am of other people's superior quarantine situations
By Mary Grace Garis
Spiritual Health
I got a musical tarot card reading and have the spiritually personalized playlist to prove it
By Kells McPhillips
Healthy Mind
The case for not putting your life completely on hold during COVID-19
By Kells McPhillips
Healthy Mind
I'm Latina, and finding a therapist of a similar background changed everything for me
By Grace Gavilanes
Healthy Mind
I'm an optimism doctor, and here are 8 of my best tips to be more optimistic when the bright side is hard to see
By Mary Grace Garis
Self-Care Tips
Why Happy Not Perfect founder Poppy Jamie wants you to treat mental wellness like your favorite workout
By Erin Bunch
Relationship Tips
Why we get enraged by rule breakers—and how to deal with it compassionately
By Erin Bunch
Healthy Mind
How front-line workers are finding hope and inspiration in the ongoing battle against COVID-19
By Kells McPhillips
Self-Care Tips
10 online drawing and painting classes to stimulate your creativity
By Kara Jillian Brown
Healthy Mind
Dealing with anger *all* the time in quarantine? Here's why, and how to cool down
By Mary Grace Garis
Healthy Mind
Why you feel such an enthusiasm gap between weekends and weekdays right now
By Mary Grace Garis
Mental Challenges
I'm a therapist, and I've never been busier than during COVID-19—here's how I'm coping
By Colleen De Bellefonds
Mental Challenges
Living with OCD is way more complex than the 'neat freak' stereotype
By Ria Bhagwat
Healthy Sleeping Habits
8 Pressure Points for Sleep That Are Like an off Button for Your Restless Mind
By Kells McPhillips
Holistic Treatment
How to feel more balanced during COVID-19, according to Ayurveda
By Emily Laurence
Self-Care Tips
9 holistic online self-care sessions and workshops available for virtual healing
By Jessica Estrada
Healthy Mind
'I'm a survival psychologist, and this how weeks of social isolation is affecting your mental health'
By Erin Bunch
Healthy Mind
We all have different quarantine personas because there are many ways of coping with stress
By Mary Grace Garis
Healthy Mind
What it's like for 2020 graduates—no ceremony, no celebration, no closure, and an uncertain future
By Erin Bunch
Healthy Mind
A therapist's top 5 tips to cope with out-of-nowhere emotional meltdowns
By Mary Grace Garis
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