Healthy Mind
Anti-Racism Daily Healthy Sleeping Habits Meditation 101 Mental Challenges Self-Care Tips
Sex Advice
I'm Stressed About the World and Have a Low Libido To Match—Would Having Sex Help Me Relax?
By Alexandra Fine
Holistic Treatment
J Balvin is Leading a Free 21-Day Bilingual Meditation Course—Here's How You Can Join In
By Emily Laurence
Healthy Mind
How My Autistic Brother Learned to Cope in the Midst of COVID-19—And How My Family Followed Suit
By Nicole Schnitzler
Self-Care Tips
It's Exhausting To Be the One Black Friend, Particularly Right Now—Here's How To Cope
By Kara Jillian Brown
Healthy Mind
The Guide You've Been Looking For About Coming Out Later in Life
By Gabrielle Kassel
Sex Advice
14 Fresh Masturbation Ideas To Spice Up Your Solo Play, Straight From Sexperts
By Mary Grace Garis
Self-Care Tips
What It's Like Being a Black Woman Holding Space for My Community to Heal at This Time
By Jasmine Marie
Spiritual Health
Your 7 Chakras, Explained—Plus, How to Tell if They're Blocked
By Rachel Jacoby Zoldan
Healthy Mind
Turns Out, Feelings of Loneliness May Not Have Increased During the Pandemic After All
By Kara Jillian Brown
Healthy Mind
If You're Feeling Physically Exhausted Right Now, It Might Actually Be Time to Give Your Brain a Rest
By Erin Bunch
Fitness Tips
The SMART Method Is Here To Make Your Workout Goals Way More Achievable
By Tehrene Firman
Healthy Mind
The 2,500-Year-Old Trick That'll Help You *Finally* Get That Creative Project Off the Ground
By Mary Grace Garis
Healthy Mind
How To Communicate More Effectively With Each Myers-Briggs Type
By Jenna Birch
Healthy Mind
If You Have a Stockpile of 75 Rolls of TP, Your Emotionality Trait May Be Strong—Here's What That Means
By Allie Flinn
Political Issues
How I'm Learning To Celebrate Juneteenth in a Meaningful Way
By Daria Wright
Relationship Tips
Identifying As Queer In a Straight-Passing Relationship Exposed me to the Isolating Reality of Queer Invisibility
By Gabrielle Kassel
Healthy Body
The Importance of Black Spaces in Wellness
By Na'Tasha Jones
Paid Content Standard Dose
The Plant-Based Remedy for Your Particular Brand of Stress Right Now
By Well+Good Editors
Career Advice
Work Breaks Are Different Now—Here Are 10 Non-Traditional Ideas From WFH Veterans
By Mary Grace Garis
Meditation 101
A Musical Meditation Walk Challenged Me to Find a Different Kind of Center—And it Worked
By Kells McPhillips
Healthy Mind
How to Cope with Other People's Reactions to Your Mental Health
By Vivian Nunez
Relationship Tips
How To Get Over Being Cheated On: Tips for Healing & Whether To Stay or Go
By Mary Grace Garis
Mental Challenges
Johns Hopkins Is Now Offering a Free Online Course on Psychological First Aid—Here's What That Entails
By Erin Bunch
Sex Advice
The 8-Question Sex Check-In To Keep Pleasure In Tact Even During Times of Crisis
By Mary Grace Garis
Meditation 101
10 Beginner-Friendly Online Mindfulness Courses That Go Beyond Meditation
By Mary Grace Garis
Paid Content Tourism Authority of Thailand
Missing your travel plans? These home self-care practices will make you feel like you’re on a Thailand retreat
By Well+Good Editors
Healthy Mind
What Happens When a New Lived Reality Forces You To Change Your Mind, According to a Neurologist and Psychologist
By Mary Grace Garis
Healthy Mind
The 4 Reactor Types to Help You Deal With ‘Emotional Inflammation’
By Mary Grace Garis
Political Issues
7 Ways Non-Black POCs Can Be Better Allies
By Raquel Reichard
Healthy Mind
Being a 'Good' Person Isn't a Steadfast Trait or Status—Here's Why That's Important
By Kells McPhillips
Career Advice
The Costly 'Grooming Gap' Has Always Disproportionately Impacted Black Women
By Janel Martinez
Healthy Mind
Why therapists say you may feel more selfish because of the coronavirus—and what to do about it
By Isadora Baum
Mental Challenges
I'm a Neurologist, and This Is How I Take a Mental Break on Tough Work Days
By Emily Laurence
Mental Challenges
The 'Wellness for Kids' Movement Has Gained New Importance During the Pandemic
By Emily Laurence
Political Issues
5 Self-Care Communities Dedicated to Promoting Black Women's Mental Health
By Briona Lamback
Hair-Care Tips
Haircuts for frontline workers: 'I wanted one because I needed to feel a sense of normalcy.'
By Kells McPhillips
Healthy Mind
COVID-19 made me realize that my therapist was not right for me
By Krysta Hawkins
Healthy Mind
'Tall poppy syndrome' happens when critics try to diminish your success—here are 6 tips to deal
By Jessica Estrada
Mental Challenges
My time in a psychiatric hospital helped prepare me for the mental health challenges of social distancing
By S.M. Osman
Self-Care Tips
How quarantine reconnected me with a body I'd long been neglecting
By Kells McPhillips
Mental Challenges
Why a major health organization wants all girls and women over age 13 to be screened for anxiety
By Emily Laurence
Healthy Mind
Why Black joy matters, and is a form of resistance, too
By L'Oreal Thompson Payton
Women's Empowerment
If you're a white woman who wants to help BIPOC right now, consider this required reading
By Zoe Weiner
Healthy Sleeping Habits
3 ways to 'sleep in' without totally throwing off your body clock
By Emily Laurence
Healthy Mind
4 ways to fight through social justice burnout while still doing the work
By Mary Grace Garis
Career Advice
5 signs of a toxic remote workplace, according to an organizational psychologist
By Kells McPhillips
Healthy Sleeping Habits
An allergy expert explains how to make your bed a safe haven
By Kara Jillian Brown
Healthy Mind
5 tips overfunctioners and underfunctioners can each use to process stressful situations
By Mary Grace Garis
Self-Care Tips
'Dream job' not feeling so dreamy? Here's how one woman made a change
By Latham Thomas
Clean Beauty
If you suddenly hate your favorite fragrances, science says your stress levels could be to blame
By Zoe Weiner
Healthy Sleeping Habits
Cheating in your dreams is on the rise in quarantine—here's why, according to a dream expert
By Mary Grace Garis
Healthy Mind
9 mental health resources for the Black community because finding a therapist should be easier
By Mary Grace Garis
Healthy Meal Ideas
A Nutritional Psychiatrist Shares the Healthy ‘Depression Meals’ That Will Help You Stay Fueled When You’re Having a Hard Time
By Emily Laurence
Self-Care Tips
3 connections between crafting and mental health that'll convince you to create in quarantine
By Kara Jillian Brown
Fitness Tips
Why we have a short attention span for workouts, according to a neuroscientist
By Kells McPhillips
Political Issues
Your anger is healthy (especially right now), according to a psychologist
By Kara Jillian Brown
Mental Challenges
How to start virtual therapy and find a therapist you really gel with
By Emily Laurence
Parenting Advice
10 Anti-Racist Books Every American Child Should Read About Black Experiences
By Kells McPhillips
Healthy Body
150+ Black-owned wellness businesses to support now and always
By Zoe Weiner
Political Issues
Signal boosting on social media is the easiest way to get involved in a movement—here are 6 ways to do it right
By Mary Grace Garis
Healthy Mind
8 online classes and workshops that help you to examine your own bias
By Rachel Lapidos
Political Issues
How sharing images of violence against Black people damages their mental health
By Kara Jillian Brown
Mental Challenges
I've been living with Alzheimer's disease for nearly 10 years—here's how my life has changed
By Emily Laurence
Healthy Mind
How COVID-19 made playing video games a mental-health practice
By Kells McPhillips
Mental Challenges
COVID-19 Has Created a Mental Health Crisis, and Digital Mental Health Companies Have Stepped Up To Help
By Zoe Weiner
Sex Advice
6 Ways To Masturbate Without Touching Your Genitals—And Why You’d Want to, According to a Sex Educator
By Erin Bunch
Healthy Mind
I've spent years honing my coping mechanisms for anxiety and now they're gone when I need them most
By Sarah Fielding
Healthy Gut
Need To Get Things Moving? Here Are the 7 Best Acupressure Points for Constipation Relief
By Kara Jillian Brown
Healthy Mind
I'm scared of when social distancing ends—but here's how I plan on dealing
By Vivian Nunez
Healthy Mind
Why burnout in health-care during COVID-19 is a growing problem
By Emily Laurence
Healthy Mind
How to deal with uncertainty best, according to your Myers-Briggs personality type
By Jenna Birch
Mental Challenges
The suicide deaths of health-care workers during COVID-19 should be a wake-up call for everyone
By Drew Ramsey, MD
1 … 37 38 39 40 41 … 81