Healthy Mind
Anti-Racism Daily Healthy Sleeping Habits Meditation 101 Mental Challenges Self-Care Tips
Healthy Sleeping Habits
The 6 Best Earplugs Audiologists Recommend for a Quiet Night’s Sleep
By Danielle Calma
Mental Challenges
7 Things to Do in Your 40s if You're Worried About Your Alzheimer's Risk
By Kathleen Felton
Postpartum Needs
I Vowed To Never Blame My Baby for My Problems—Until She Gave Me Dark Circles
By Aimee Simeon
Healthy Mind
I Thought Self-Love Was B.S.—And Then I Discovered Self-Trust
By Erica Sloan
Mental Challenges
My Emetophobia Made Me Question Whether I Was Cut Out To Be a Parent
By Morgan Sullivan
Skin-Care Tips
Hurry—The Microcurrent Device Shoppers Say Tightens and Lifts Skin in Just One Month Is on Sale
By Danielle Calma
Healthy Mind
Antidepressants Are Hugely Helpful for So Many People—But Is It Safe To Take Them for Years (or Even Decades)?
By Ciara Lucas
Fitness Tips
How I Learned To *Actually* Embrace Winter as a Floridian Who Just Moved to Denver
By Jessica Giles
Healthy Body
You Can't Change Your Genes, So What *Can* You Do if Dementia Runs in Your Family?
By Ciara Lucas
Hormone Health
We've All Been Stressed—but How Do You Know if You're Dealing With Chronic Stress?
By Ciara Lucas
Spiritual Health
Have You Ever Felt Like You Could Take Control of a Dream? Here's Everything You Need To Know About Lucid Dreaming
By Amelia McBride
Paid Content QVC
This January, I’m Committing to Becoming a Bath Person—And These Are the Products That Are Giving Me All the Self-Care Vibes
By Well+Good Editors
Healthy Mind
This Might Just Be the Most Fun, Least Boring Way To Add Years to Your Life
By Molly Longman
Athleisure Wear
This Cozy Lounge Set Is a Dupe for Oprah’s Favorite "Marshmallow" PJs—And It's Currently on Clearance
By Kaitlin Marks
Healthy Drinks
Green Tea Promotes a Healthier, Longer Life… But Can It Also Make You Happier?
By Michele Ross
Healthy Eating Tips
10 Ways Nutrition Experts Are Committing to Their Health This Year—Without Diets or Restriction
By Erin Davis
Healthy Mind
It's 2024, and Being Cringe Is the New Cool (Promise)
By Francesca Krempa
Fitness Tips
What Is a Somatic Workout? Here’s What To Know About One of Last Year's Most Googled Fitness Trends
By Rachel Kraus
Bedding & Mattresses
The 11 Best Mattresses in a Box, for Every Budget, Comfort Level, and Sleep Style
By Francesca Krempa
Healthy Eating Tips
Tapping Into Your Body’s ‘Rest and Digest’ System Boosts Your Mood and Microbiome—Here’s How To Do It
By Rachel Dyckman, RD
Healthy Sleeping Habits
Just Wondering: Is It Better for Your Health To Sleep on Your Left or Right Side?
By Catherine Renton
Healthy Eating Tips
Behold: The Best Nutrition Practices for Getting Better Sleep, According to 15 Registered Dietitians
By Caroline Thomason, RD
Yoga Moves
Why Staying in Child's Pose for an Entire Yoga Class Might Be the Calming Practice You Need
By Alicia Ferguson
Mental Challenges
Chaotic Good: Learning To Love My Very Messy Junk Drawer as a Person With ADHD
By Amelia McBride
Career Advice
Feeling Stuck on a Task or Problem? Tons of Science Says You Should Take a Walk (Yes, Right Now)
By Annabel Lee
Women's Empowerment
Using Dr. Google? Here's How to Discuss Online Research with Your Doctor
By Seraphina Seow
Healthy Mind
3 Telltale Signs That Someone Is Jealous of You—And How To Deal, According to Experts
By Amelia McBride
Healthy Body
What Will It Take To Make Super-Aging Not So Super-White?
By William J. Kole
Fitness Technology
How To Use The Eight Sleep Pod To Hack Your Workouts
By Ali Finney
Mental Challenges
But Seriously, Where Does the Time Go? 8 Tips From ADHD and Productivity Experts To Conquer Time Blindness
By Katrina Eresman
Mental Challenges
‘Victim Narcissists’ Are Secretly Super Manipulative—Here Are the 8 Red Flags To Help Spot One
By Ashley Broadwater
Healthy Sleeping Habits
Wait, Why Am I Always So Tired on My Days Off?!
By Amelia McBride
Healthy Eating Tips
Eating More Magnesium Can Boost Your Mood—Here's Why and How
By Michele Ross
Healthy Eating Tips
Have ‘Off’ Hunger Cues? Here's What To Do if Intuitive Eating Doesn't Work for You
By Ashley Broadwater
Healthy Mind
Actually, There's One Key Problem for Your Mental Well-Being and Happiness With Having Either FOMO *or* JOMO
By Ali Finney
Travel Tips
How To Deal With Turbulence Anxiety So Your Next Flight Is Less (Emotionally) Bumpy
By Mara Santilli
Parenting Advice
How Forging Holiday Traditions as a First-Time Mom Has Brought Me Closer to My Own Family—And Myself
By Ali Finney
Fragrances
These 'Sunshine In a Bottle' Scents Are Exactly What You Need To Survive the Coldest, Darkest Days of the Year
By Zoe Weiner
Paid Content QVC
These Are the Exact Products Well+Good Editors Are Using To Meet Their 2024 Goals in Fitness, Productivity, and More
By Well+Good Editors
Healthy Eating Plans
‘I’m a Clinical RD—Here’s How Skipping Meals Takes a Major Toll on Your Mental Health’
By Michele Ross
Healthy Mind
Take This Quiz Created by a Happiness Expert To Figure Out What Gifts To Get Your Loved Ones This Holiday Season
By Amelia McBride
Skin-Care Tips
I Stopped Drinking for Just 2 Weeks, and It Made a *Major* Difference in My Skin
By Pooja Shah
Sex Toys & Products
This Lay-On Vibrator Gives Major Orgasms in the Laziest Way Possible
By Amelia McBride
Travel Ideas
The Deceivingly Simple (and Free) Act of ‘Earthing’ Was the Most Calming Thing I Did at a Luxe Wellness Resort in Thailand
By Erica Sloan
Gift Guides
21 Feel-Good Gifts You Can Get at Nordstrom for Under $75
By Alexa Casanova
Healthy Mind
How To Deal With Triggering (or Unwanted) Food Comments From Coworkers
By Isabel Vasquez, RD
Skin-Care Tips
Trust: This $38 Electric Face Razor Works Like a Charm 'Down There'
By Rebecca Norris
Sponsored By Nike
‘I’m a Nike Trainer, and Here’s How Mindful Movement Has Helped Me Quiet My Inner Perfectionist’
By Well+Good Editors
Relationship Tips
Here's How To Heal From a Breakup When You Have an Anxious Attachment Style
By Lexi Inks
Healthy Mind
The Real Estate Industry Is Bringing Wellness to Your Doorstep
By Jordan Galloway
Home Tech
In 2024, Your House Is Going To Smell Good—Really Good
By Amelia McBride
Postpartum Needs
Birth Isn't Just About the Baby: Next-Generation Postpartum Care Is Born
By Erica Sloan
Healthy Sleeping Habits
The Next Time You’re Struggling To Fall Asleep, Try ‘Moon Breathing’ for Calm and Tranquility
By Renee Cherry
Relationship Tips
The Ultimate Guide To Understanding Attachment Styles in Relationships
By Helen Carefoot
Healthy Mind
Are You Falling in Love... Or Is It Just Limerence? Here's How To Tell
By Renee Cherry
Home Tech
I Ran 500+ Miles Training for a Marathon, and This Podiatrist-Approved Foot Massager Got Me Through Each and Every One of ’Em Pain-Free
By Zoe Weiner
Relationship Tips
How To Identify ‘Energy Vampires’ and Keep Them From Sucking the Life Out of You
By Ashley Broadwater
Relationship Tips
4 Therapist-Backed Tips To Stop Black and White Thinking—And Learn To Live Your Full Truth
By Lia Avellino, LCSW
Fitness Tips
This Is How You Can Take Back Control When Your Brain Is Yelling ‘Stop’ During a Tough Workout
By Alyssa Sparacino
Women's Empowerment
Inside Rosa Rebellion, Where Women of Color Practice ‘Creative Activism’ To Strike Change
By Rachel Kraus
Sales + Deals
You're Not Dreaming—Jennifer Garner’s Go-To Pajamas Are 25% Off for 24 More Hours Only
By Alexa Casanova
Relationship Tips
The 'DIME Game' Is the Therapist-Backed Way To Help People-Pleasers Assert Themselves
By Emily Hein
Sales + Deals
The 30+ Best Cyber Monday Deals That Are Actually Worth Your Coin
By Danielle Calma
Spiritual Health
December’s Birthstones Help You Find and Embrace Your Truth Ahead of the New Year
By Danielle Calma
Career Advice
How the Ivy Lee Method Can Help You Overcome Decision Fatigue and Get Things Done More Quickly
By Annabel Lee
Relationship Tips
Yes, the Silent Treatment Can Be a Manipulation Tactic—Here’s How To Handle It
By Ashley Broadwater
Fitness Tips
Just FYI: It’s Not Your Fault if Group Fitness Classes Feel Defeating
By Ashley Broadwater
Healthy Body
Living Seasonally Is a Great Way To Reap Longevity Benefits Year-Round
By Helen Carefoot
Sales + Deals
This ‘Skin Spatula’ Is *the* Most Satisfying Way To De-Gunk Your Pores—And There’s Still Time To Snag It for Up to 40% Off
By Marie Lodi
Healthy Body
Another Reason To Be Thankful: Gratitude Can Seriously Boost Your Heart Health, According to Science
By Anne-Marie Williams
Healthy Mind
A 103-Year-Old Holistic Medicine Specialist Shares the '5 Ls' of Her 10-Year Longevity Plan
By Helen Carefoot
Financial Tips
How To Tell Loved Ones You're Cutting Back on Gifts This Holiday Season—And That They Should Feel Fine Doing the Same for You
By Amelia McBride
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