Healthy Mind
Anti-Racism Daily Healthy Sleeping Habits Meditation 101 Mental Challenges Self-Care Tips
Healthy Mind
The 'NEURO method' is the neurologist-approved way to protect brain health
By Colleen De Bellefonds
Healthy Mind
Take a virtual museum tour of 8 global institutions to get your culture fix from home
By Mary Grace Garis
Healthy Mind
What joy means when there's nothing to look forward to, according to people who've lived through dark times
By Mary Grace Garis
Healthy Mind
6 shamanic healing practices to help you see the light during dark times
By Jessica Estrada
Meditation 101
Meditation app Headspace is offering *free* year-long subscriptions to anyone unemployed right now
By Emily Laurence
Menstrual Health
You're not imagining it—quarantine is definitely messing with your periods
By Carla Sosenko
Mental Challenges
8 relaxing, stress-busting techniques to try if breathing exercises just aren't your thing
By Emily Laurence
Healthy Mind
These are 4 of the most common stress dreams—here's why you're having them now
By Mary Grace Garis
Relationship Tips
How to have meaningful conversations on video calls, according to a professional 'conversation designer'
By Kells McPhillips
Self-Care Tips
The EFT tapping technique can help soothe stress in minutes—here's how to do it
By Erin Bunch
Self-Care Tips
Why you're seeing so many sunsets on social media right now, according to science *and* astrology
By Kells McPhillips
Healthy Mind
Don't feel guilty about your list of grievances right now—adopt a 'grievance practice' instead
By Mary Grace Garis
Relationship Tips
An introvert and extrovert wax poetic about the benefits of FOMO
By Zoe Weiner
Healthy Mind
The reason why your brain's so foggy right now, according to a neurologist
By Kells McPhillips
Healthy Mind
Not everyone can have an end-of-life conversation—here's how to start yours with a loved one if you can
By Vivian Nunez
Healthy Sleeping Habits
Why we're *so* much more tired in the mornings now, according to a sleep doctor
By Mary Grace Garis
Spiritual Health
The best at-home self-care ritual for you, according to your zodiac sign
By Jessica Estrada
Paid Content Boxed Water
3 ways to connect with nature even when you're stuck inside
By Well+Good Editors
Skin-Care Tips
Try These 15 Bath Must-Haves for Softer Skin and Aromatherapy Benefits
By Erin Bunch
Healthy Mind
What your go-to quarantine style of choice says about your personality
By Mary Grace Garis
Self-Care Tips
Finding joy in your life right now isn't indulgence, it's survival—here's how to do it
By Kara Jillian Brown
Self-Care Tips
11 fun craft kits for adults to do when you just can't handle another puzzle
By Kara Jillian Brown
Mental Challenges
The unspoken emotional toll of secondary infertility
By Emily Laurence
Relationship Tips
The 5 most common COVID-related disagreements you're having, and how to solve each
By Kells McPhillips
Mental Challenges
How to deal with the overwhelming anxiety of going to the grocery store right now
By Zoe Weiner
Healthy Body
What the unique smell of your bad breath says about you—and how to make it better
By Erin Bunch
Healthy Mind
7 self-compassion practices that'll help you *actually* give yourself a break
By Mary Grace Garis
Healthy Mind
I thought exercising would help ease my COVID-19 anxiety—until it backfired
By Zoe Weiner
Healthy Mind
6 tips for dealing with homesickness when you can't travel home
By Kells McPhillips
Gardening Tips
Gardening is actually a sneaky form of meditation—here's the reward you'll get from it
By Kara Jillian Brown
Healthy Mind
7 actually fun things to do on Zoom that aren’t just awkwardly staring at your friends
By Kells McPhillips
Relationship Tips
How to navigate the emotional side of telling your partner you got laid off
By Kells McPhillips
Healthy Mind
How to make big decisions, based on your Myers-Briggs type
By Jenna Birch
Sex Advice
Every single person should make a sexual vision board to keep passion alive during quarantine
By Mary Grace Garis
Healthy Mind
The 9 Most Popular Meditation and Sleep Podcasts on Spotify
By Samantha Leal
Healthy Mind
How to use emotional endurance to prepare for the road ahead, according to 26 marathoners
By Mary Kearl
Healthy Mind
What to do when you feel like your quarantine drinking is getting out of control
By Erin Bunch
Healthy Mind
8 motivational apps to help put some pep back into your step
By Jessica Estrada
Sex Advice
There's a good reason you don't want to masturbate right now—but here's how to change that
By Kells McPhillips
Healthy Mind
9 things you can easily automate but probably haven't yet
By Mary Grace Garis
Healthy Mind
I'm an optimism doctor, and I hate the word 'balance'
By Mary Grace Garis
Mental Challenges
Make your mental health a priority this month with our Mental Wellness Challenge
By Kells McPhillips
Healthy Body
This is what happens when you stop brushing your teeth every day
By Erin Bunch
Healthy Mind
It's possible to fill your 'social fuel tank' with comfort food, TV, and no actual socializing
By Mary Grace Garis
Self-Care Tips
I'm a mental-health counselor, and this is my favorite coping technique for anxiety about lack of control
By Kells McPhillips
Healthy Body
Well+Good is nominated for two Webby Awards—and we need your help to win
By Kells McPhillips
Healthy Mind
How to stop your coronavirus nightmares from stealing your dreams, according to a sleep doctor
By Mary Grace Garis
Mental Challenges
I've helped women get pregnant for 20 years—here's what I've learned about infertility
By Jill Blakeway, DACM
Healthy Mind
How to change your personality, using each of the 8 Myers-Briggs functions
By Jenna Birch
Healthy Mind
5 health benefits of cuddling that'll make you want to cozy up right now
By Mary Grace Garis
Relationship Tips
Breaking up during quarantine is uniquely isolating—here's how to navigate the heartbreak
By Emily Laurence
Hormone Health
A Non-Hodgkins lymphoma survivor shares her cancer and IVF journey
By Liya Shuster-Bier
Healthy Mind
3 self-care tips health-care professionals on the front lines can practice in 5 minutes or less
By Mary Grace Garis
Relationship Tips
Thank you, social distancing, for helping me get closer to my far-flung loved ones
By Jen Doll
Healthy Mind
The 5 best video chat apps for groups, ranked
By Allie Flinn
Healthy Mind
Why social media has helped turn COVID-19 into an 'infodemic'
By Erin Bunch
Healthy Mind
Why are video calls awkward (like *so* awkward) when IRL hangouts wouldn't be?
By Mary Grace Garis
Healthy Body
A functional medicine doctor shares the 4 wellness practices we should all prioritize during social distancing
By Caroline Shannon Karasik
Healthy Mind
How to *actually* take things day by day, according to a psychologist
By Mary Grace Garis
Parenting Advice
How to talk to your children about the constant uncertainty of the coronavirus
By Beth Lipton
Travel Ideas
You can now travel to 9 luxe worldwide destinations for a virtual spa getaway without leaving home
By Kelly Magyarics
Self-Care Tips
The definition of 'optimist' is misunderstood—here's a surprising sign you might actually be one
By Kara Jillian Brown
Self-Care Tips
How to set an 'art trap' in your home that catches creativity when your mental health needs it most
By Kells McPhillips
Healthy Sleeping Habits
The Oura Ring is sleep-tracking jewelry—here's everything you need to know about it
By Kells McPhillips
Home Decor Ideas
16 calming bedroom ideas that won't break the bank
By Erin Bunch
Healthy Mind
No, we actually *don’t* have a ton of free time right now. Why we need to stop perpetuating that myth
By Jo Yurcaba
Sustainable Living
You can help save the world's coral reefs by playing this game on your phone
By Kara Jillian Brown
Career Advice
5 types of music to listen to while working to help you productively soundtrack your day
By Mary Grace Garis
Healthy Mind
Feeling serious video chat fatigue? You can probably blame the 'presence of absence'
By Kells McPhillips
Sex Advice
Sex drive and the coronavirus are like oil and water—here's what to know about your libido right now
By Erin Bunch
Cleaning Hacks
12 Surprising Uses for Citrus Peels You're About To Throw Away
By Kara Jillian Brown
Healthy Mind
A beginner's guide to the meditative act of bird-watching
By Kells McPhillips
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