Healthy Mind
Anti-Racism Daily Healthy Sleeping Habits Meditation 101 Mental Challenges Self-Care Tips
Self-Care Tips
It's totally acceptable to ignore most of your text messages right now—here's why
By Kells McPhillips
Healthy Mind
The real reason you're feeling like everyone hates you right now, and how to fix it
By Mary Grace Garis
Healthy Body
The dos and don'ts of seeing people in person right now, according to doctors and nurses
By Kara Jillian Brown
Spiritual Health
10 mystical online courses, classes, and communities to get you in touch with your spiritual side
By Mary Grace Garis
Healthy Mind
The unexpected joy of being single during the coronavirus pandemic
By Mary Grace Garis
Healthy Mind
How to organize your old photos and digital memories before they get lost
By Mary Grace Garis
Healthy Mind
The memory trick Johns Hopkins scientists want you to try to find years of lost belongings
By Kells McPhillips
Healthy Mind
Feeling negative? Yale’s well-being expert says you can train your brain to be happy
By Mary Grace Garis
Running
My running rituals have changed in the era of COVID-19, but the miles still matter
By Ali Finney
Healthy Mind
'Too much screen time' is simply not something to berate yourself for right now
By Mary Grace Garis
Paid Content Nature's Way
Here's what a functional doctor wants you to know about how stress can affect your health
By Well+Good Editors
Healthy Mind
Help! I'm disgusted by how jealous I am of other people's superior quarantine situations
By Mary Grace Garis
Spiritual Health
I got a musical tarot card reading and have the spiritually personalized playlist to prove it
By Kells McPhillips
Healthy Mind
The case for not putting your life completely on hold during COVID-19
By Kells McPhillips
Healthy Mind
I'm Latina, and finding a therapist of a similar background changed everything for me
By Grace Gavilanes
Healthy Mind
I'm an optimism doctor, and here are 8 of my best tips to be more optimistic when the bright side is hard to see
By Mary Grace Garis
Self-Care Tips
Why Happy Not Perfect founder Poppy Jamie wants you to treat mental wellness like your favorite workout
By Erin Bunch
Relationship Tips
Why we get enraged by rule breakers—and how to deal with it compassionately
By Erin Bunch
Healthy Mind
How front-line workers are finding hope and inspiration in the ongoing battle against COVID-19
By Kells McPhillips
Self-Care Tips
10 online drawing and painting classes to stimulate your creativity
By Kara Jillian Brown
Healthy Mind
Dealing with anger *all* the time in quarantine? Here's why, and how to cool down
By Mary Grace Garis
Healthy Mind
Why you feel such an enthusiasm gap between weekends and weekdays right now
By Mary Grace Garis
Mental Challenges
I'm a therapist, and I've never been busier than during COVID-19—here's how I'm coping
By Colleen De Bellefonds
Mental Challenges
Living with OCD is way more complex than the 'neat freak' stereotype
By Ria Bhagwat
Healthy Sleeping Habits
8 Pressure Points for Sleep That Are Like an off Button for Your Restless Mind
By Kells McPhillips
Holistic Treatment
How to feel more balanced during COVID-19, according to Ayurveda
By Emily Laurence
Self-Care Tips
9 holistic online self-care sessions and workshops available for virtual healing
By Jessica Estrada
Healthy Mind
'I'm a survival psychologist, and this how weeks of social isolation is affecting your mental health'
By Erin Bunch
Healthy Mind
We all have different quarantine personas because there are many ways of coping with stress
By Mary Grace Garis
Healthy Mind
What it's like for 2020 graduates—no ceremony, no celebration, no closure, and an uncertain future
By Erin Bunch
Healthy Mind
A therapist's top 5 tips to cope with out-of-nowhere emotional meltdowns
By Mary Grace Garis
Healthy Mind
The 'NEURO method' is the neurologist-approved way to protect brain health
By Colleen De Bellefonds
Healthy Mind
Take a virtual museum tour of 8 global institutions to get your culture fix from home
By Mary Grace Garis
Healthy Mind
What joy means when there's nothing to look forward to, according to people who've lived through dark times
By Mary Grace Garis
Healthy Mind
6 shamanic healing practices to help you see the light during dark times
By Jessica Estrada
Meditation 101
Meditation app Headspace is offering *free* year-long subscriptions to anyone unemployed right now
By Emily Laurence
Menstrual Health
You're not imagining it—quarantine is definitely messing with your periods
By Carla Sosenko
Mental Challenges
8 relaxing, stress-busting techniques to try if breathing exercises just aren't your thing
By Emily Laurence
Healthy Mind
These are 4 of the most common stress dreams—here's why you're having them now
By Mary Grace Garis
Relationship Tips
How to have meaningful conversations on video calls, according to a professional 'conversation designer'
By Kells McPhillips
Self-Care Tips
The EFT tapping technique can help soothe stress in minutes—here's how to do it
By Erin Bunch
Self-Care Tips
Why you're seeing so many sunsets on social media right now, according to science *and* astrology
By Kells McPhillips
Healthy Mind
Don't feel guilty about your list of grievances right now—adopt a 'grievance practice' instead
By Mary Grace Garis
Relationship Tips
An introvert and extrovert wax poetic about the benefits of FOMO
By Zoe Weiner
Healthy Mind
The reason why your brain's so foggy right now, according to a neurologist
By Kells McPhillips
Healthy Mind
Not everyone can have an end-of-life conversation—here's how to start yours with a loved one if you can
By Vivian Nunez
Healthy Sleeping Habits
Why we're *so* much more tired in the mornings now, according to a sleep doctor
By Mary Grace Garis
Spiritual Health
The best at-home self-care ritual for you, according to your zodiac sign
By Jessica Estrada
Paid Content Boxed Water
3 ways to connect with nature even when you're stuck inside
By Well+Good Editors
Skin-Care Tips
Try These 15 Bath Must-Haves for Softer Skin and Aromatherapy Benefits
By Erin Bunch
Healthy Mind
What your go-to quarantine style of choice says about your personality
By Mary Grace Garis
Self-Care Tips
Finding joy in your life right now isn't indulgence, it's survival—here's how to do it
By Kara Jillian Brown
Self-Care Tips
11 fun craft kits for adults to do when you just can't handle another puzzle
By Kara Jillian Brown
Mental Challenges
The unspoken emotional toll of secondary infertility
By Emily Laurence
Relationship Tips
The 5 most common COVID-related disagreements you're having, and how to solve each
By Kells McPhillips
Mental Challenges
How to deal with the overwhelming anxiety of going to the grocery store right now
By Zoe Weiner
Healthy Body
What the unique smell of your bad breath says about you—and how to make it better
By Erin Bunch
Healthy Mind
7 self-compassion practices that'll help you *actually* give yourself a break
By Mary Grace Garis
Healthy Mind
I thought exercising would help ease my COVID-19 anxiety—until it backfired
By Zoe Weiner
Healthy Mind
6 tips for dealing with homesickness when you can't travel home
By Kells McPhillips
Gardening Tips
Gardening is actually a sneaky form of meditation—here's the reward you'll get from it
By Kara Jillian Brown
Healthy Mind
7 actually fun things to do on Zoom that aren’t just awkwardly staring at your friends
By Kells McPhillips
Relationship Tips
How to navigate the emotional side of telling your partner you got laid off
By Kells McPhillips
Healthy Mind
How to make big decisions, based on your Myers-Briggs type
By Jenna Birch
Sex Advice
Every single person should make a sexual vision board to keep passion alive during quarantine
By Mary Grace Garis
Healthy Mind
The 9 Most Popular Meditation and Sleep Podcasts on Spotify
By Samantha Leal
Healthy Mind
How to use emotional endurance to prepare for the road ahead, according to 26 marathoners
By Mary Kearl
Healthy Mind
What to do when you feel like your quarantine drinking is getting out of control
By Erin Bunch
Healthy Mind
8 motivational apps to help put some pep back into your step
By Jessica Estrada
Sex Advice
There's a good reason you don't want to masturbate right now—but here's how to change that
By Kells McPhillips
Healthy Mind
9 things you can easily automate but probably haven't yet
By Mary Grace Garis
Healthy Mind
I'm an optimism doctor, and I hate the word 'balance'
By Mary Grace Garis
1 … 38 39 40 41 42 … 81