Healthy Mind
Anti-Racism Daily Healthy Sleeping Habits Meditation 101 Mental Challenges Self-Care Tips
Relationship Tips
Why you don’t have to 'forgive and forget' to truly move on
By Kells McPhillips
Relationship Tips
Would you let your partner follow your location 24/7? These people do
By Erin Magner
Mental Challenges
I want to tell you about my suicidal thoughts
By Amanda Rances Wang
Self-Care Tips
Homemade bubble bath will give you a luxurious soak *without* a side of skin irritation
By Alyssa Girdwain
Self-Care Tips
Overwhelmed to the point of glitching? Here's how to find your reset button to manage stress
By Mary Grace Garis
Self-Care Tips
Here's why you should rate your sexual desire on a scale of 1 to 9
By Kells McPhillips
Self-Care Tips
Citrus essential oils are mood-boosting superstars—here's how to use them
By Tehrene Firman
Self-Care Tips
How to emotionally prepare yourself to live with a stranger in college
By Kells McPhillips
Relationship Tips
So, is there any real difference between being an introvert and just being rude?
By Mary Grace Garis
Dating Tips
How to set healthy boundaries with an ex who's still in your social circle
By Mary Grace Garis
Home Decor Ideas
Your windowless room isn't doomed to feel like a dungeon—brighten things up with these 5 tips from an interior designer
By Emily Laurence
Sustainable Living
The Climate Psychologist gives it to us straight: Being anxious about climate change is a *good* thing
By Annie Tomlin
Self-Care Tips
Why your ex's happy milestones affect you, even after you've moved on
By Mary Grace Garis
Self-Care Tips
Well+Good readers have spoken—these 10 books are total page-turners
By Kells McPhillips
Financial Tips
Impulse shopping is a mind game you'll never lose again thanks to these tricks
By Aly Semigran
Self-Care Tips
Self care is a lifeline for many women—but it's not enough
By Daley Quinn
Fitness Tips
How to exercise for better energy so that you won't need that extra cup of coffee
By Kells McPhillips
Healthy Mind
What's your 'temperament'? Meet the Ancient Greek personality system that uses, um, bodily fluids
By Jenna Birch
Healthy Mind
Photographic memory isn't real—but these 6 tips for remembering things better are
By Mary Grace Garis
Self-Care Tips
The introvert's 5-step guide for surviving and thriving at a group dinner
By Mary Grace Garis
Self-Care Tips
Why it's so easy to fall into catastrophic thinking when we get phone calls at work
By Mary Grace Garis
Paid Content Athleta
This is the one thing to remember when you're working on your self care
By Well+Good Editors
Paid Content Athleta
4 ways you can incorporate food into your self-care routine
By Well+Good Editors
Paid Content Athleta
This model has a genius perspective on how to love your body even when you don’t feel like it
By Well+Good Editors
Paid Content Athleta
How to use meditation as a tool to deepen your relationships
By Well+Good Editors
Paid Content Athleta
How to get the most out of meditating—even when you feel like you have zero time
By Well+Good Editors
Relationship Tips
A 3-step plan to stop your constantly complaining friend from confusing you with their therapist
By Mary Grace Garis
Nail Care
One woman found a surprising mental health benefit in a simple at-home manicure
By Allie Flinn
Relationship Tips
The expert-approved way to successfully break up with a narcissist for good
By Zoe Weiner
Relationship Tips
A nostalgia expert explains why reminiscing in groups is such a great unifier—at work and otherwise
By Mary Grace Garis
Mental Challenges
The 'depression traffic lights' method can help you spot a friend who's struggling
By Mary Grace Garis
Healthy Sleeping Habits
Add some color to your bedtime routine with pink noise for deeper sleep
By Mary Grace Garis
Relationship Tips
The Most Common Thing People in Therapy Discuss About Their Overbearing Parents, According to Therapists
By Erin Bunch
Career Advice
A dress rehearsal isn't just for the stage—here's what to do before a big change in your life
By Kells McPhillips
Healthy Mind
The secret to developing passions (rather than searching for them, like needles in a haystack)
By Emily Laurence
Healthy Mind
Ask yourself these 4 questions to stop your perfectionist ways from sucking up all the fun
By Mary Grace Garis
Relationship Tips
7 questions to ask yourself when 'toxic monogamy' is affecting your relationship
By Erin Bunch
Healthy Sleeping Habits
Everything you need to know about sleeping safe and soundly while pregnant
By Alison Feller
Self-Care Tips
Are you performing too much ‘other care’? Here's how to tell
By Kells McPhillips
Healthy Mind
3 quick strategies that'll make you more optimistic—and help you live longer, too
By Mary Grace Garis
Sex Advice
The Differences Between Spontaneous and Responsive Desire May Explain Why You Never Initiate Sex
By Mary Grace Garis
Mental Challenges
3 percent of adult women are diagnosed with ADHD—here's what it was like for 4 of them
By Alison Goldman
Self-Care Tips
The fastest way to gracefully get out of stuff you don’t want to do
By Kells McPhillips
Relationship Tips
A 3-step guide to dealing with envy, the 1 thing in my way of being the best friend I can be
By Erin Bunch
Healthy Sleeping Habits
The Bedtime app is your secret weapon for stress-free mornings (trust me, it changed my life)
By Allie Flinn
Healthy Body
Grab your headphones: These 10 must-listen health podcasts drop wellness knowledge you can actually trust
By Tehrene Firman
Healthy Sleeping Habits
4 things a sleep expert wants you to know about white noise before you tune in
By Mary Grace Garis
Mental Challenges
7 healthy foods that can help you combat stress, according to experts
By Emily Laurence
Healthy Mind
How mentally tough are you? There's now a 10-question quiz for that
By Kells McPhillips
Relationship Tips
Etiquette experts lay out how to RSVP 'no' to anything without having a single regret
By Aly Semigran
Fitness Tips
Female bodybuilders share how strength makes them feel feminine
By Emily Laurence
Self-Care Tips
Our bodies just aren't designed for constant tech use—here's how to keep yours safe and strong
By Erin Bunch
Mental Challenges
Why 'no' is the single most important word when it comes to dealing with anxiety
By Mary Grace Garis
Self-Care Tips
According to Headspace founder Andy Puddicombe, true enlightenment is possible every single day
By Kells McPhillips
Relationship Tips
4 tips to heal from friend breakups that feel just as heart-wrenching as romantic splits
By Mary Grace Garis
Healthy Mind
3 reasons you may not agree with your MBTI results, according to a Myers-Briggs practitioner
By Jenna Birch
Healthy Sleeping Habits
Found: The trifecta of cooling bed products for the chillest room ever
By Mary Grace Garis
Self-Care Tips
Which style of rest you need, based on your Enneagram type—no naps included
By Tehrene Firman
Healthy Mind
This nutrition expert makes food traditions healthier—without sacrificing taste
By Latham Thomas
Relationship Tips
There are 4 ways to express gratitude—and only 1 is sure to convey that you're genuine
By Mary Grace Garis
Healthy Sleeping Habits
The easiest way to give your morning a glow-up is to change your alarm sound
By Mary Grace Garis
Self-Care Tips
Do you know the difference between "good" and "bad" stress? Here's why it's important
By Well+Good Editors
I challenged myself to find 10 minutes of self care in my daily routine—here’s what happened
By Alex Taylor
Sneakers
These limited-edition Nikes were created to bring awareness to mental health
By Erin Bunch
Healthy Mind
Your Guide To Distinguishing Real-Deal Narcissists from Mere Narcissistic Moods
By Mary Grace Garis
Healthy Mind
Summertime sadness is a thing, but 3 experts have tips so it doesn't dampen your transition to fall
By Erin Bunch
Mental Challenges
How to truly love living alone without feeling lonely
By Emily Laurence
Career Advice
Proof that you're never too old for the best part of back-to-school season
By Tehrene Firman
Spiritual Health
Have a Hard Time Speaking Your Truth? These 7 Throat Chakra Stones Could Help
By Jessica Estrada
Relationship Tips
Steal this psychologist’s script when a bad listener makes your blood boil
By Kells McPhillips
Mental Challenges
A version of 911 specifically for mental health crises could be coming soon
By Kells McPhillips
Sustainable Fashion
I failed #PlasticFreeJuly—and I'm so glad I did
By Annie Tomlin
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