Healthy Mind
Anti-Racism Daily Healthy Sleeping Habits Meditation 101 Mental Challenges Self-Care Tips
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10 Stocking Stuffers Under $20 That Spark Instant Joy
By Well+Good Editors
Healthy Mind
The Key Differences Between Sympathy, Empathy, and Compassion—And How To Practice Them
By Lexi Inks
Dating Tips
'Stack Dating' Is Here To Prove You’re Never Too Busy To Find Love (Seriously)
By Dana Leigh Smith
Healthy Sleeping Habits
Too Sad To Sleep: How To Cope With Insomnia While Grieving a Loss
By Melissa M. Monroe
Relationship Tips
Visiting Your Family This Holiday Season? Learn How to Navigate Tough Topics and Diffuse Fights
By Helen Carefoot
Healthy Sleeping Habits
OK, TMI: Why Do I Sweat in My Sleep?
By Rebecca Norris
Healthy Mind
Lifting Weights Doesn’t Only Make Us Physically Stronger—It Can Support Trauma Healing, Too
By Xenia Ellenbogen
Healthy Sleeping Habits
Struggling To Fall Asleep? Watching a Video About Space Could Help You Drift Right Off Into the Dreamy Ether
By Jessica Furseth
Healthy Sleeping Habits
Bearaby’s New Weighted Heating Pads Are Like a Warm Hug for Tender Muscles
By Amelia McBride
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These 10 Self-Care Gifts Are Perfect for Anyone Who’s Always Down for a Cozy Night In
By Well+Good Editors
Relationship Tips
Is Phubbing Ruining Your Relationships? Here’s What You Need To Know About the Connection-Killing Phone Habit
By Helen Carefoot
Skin-Care Tips
Hurry—The Microcurrent Device Shoppers Say Tightens and Lifts Skin in Just One Month Is on Sale for 24 Hours Only
By Danielle Calma
Relationship Tips
What Is Peter Pan Syndrome, and Could It Be Hurting Your Relationship?
By Dana Leigh Smith
Healthy Body
6 Ways That Owning a Dog Can Majorly Boost Your Longevity
By Anne-Marie Williams
Relationship Tips
How To Emotionally Detach From Any Type of Relationship—And When You Absolutely Should
By Renee Cherry
Healthy Body
As Movies Get Longer and Longer, We Just Have One Request: Bring Back the Intermission, Please
By Amelia McBride
Healthy Mind
Going on a Llama Walk Was the Stress-Buster I Didn’t Know I Needed
By Rebecca Strong
Healthy Mind
Can’t Visualize Images of Familiar Objects or Faces in Your Mind? You May Have Aphantasia
By Nandini Maharaj
Spiritual Health
November’s Birthstones Can Help You Manifest Your Intentions and Make Them a Reality
By Danielle Calma
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10 Self-Care Gifts To Upgrade Your BFF’s Beauty Vanity
By Well+Good Editors
Gift Guides
Win This Year's Holiday Gift Exchange With the 30 Best Secret Santa Gifts Under $30
By Grace Smith
Relationship Tips
'Conflict Mapping' Is Esther Perel's Technique for Getting to the Bottom of Any Relationship Fight
By Helen Carefoot
Healthy Sleeping Habits
Winter Is Coming—And These 4 Luxe Sleep Products Will Have You Hibernating in Style
By Maeve McCormick
Career Advice
How To Use the Pomodoro Technique To Combat Perfectionism and Procrastination
By Danielle Calma
Healthy Body
How Breast Cancer Changed This Climber’s Approach to Scaling the World’s Tallest Mountains
By Danielle Calma
Relationship Tips
Echoism Is Basically the Polar Opposite of Narcissism—But It Can Also Be Damaging in Relationships
By Ashley Broadwater
Healthy Mind
Why Halloween Tugs at the Heartstrings of So Many Millennials
By Marie Lodi
Gift Guides
The 55 Best Gifts for Book Lovers (Besides More Books, of Course)
By Francesca Krempa
Gift Guides
QVC Is a Gold Mine of Good Gift Ideas—And These 10 Prove It
By Alex Taylor
Gift Guides
The 20 Best Gifts Your Husband Will Absolutely Love
By Jamie Sanders
Healthy Body
America's Gun Violence Is a Public Health Crisis, Not Just an 'Unspeakable' Tragedy
By Kells McPhillips
Sponsored
Are You Masking Your Neurodivergence at Work? Here’s How To Tell—And Why It Matters
By Helen Carefoot
Self-Care Tips
12 Feel-Good Gifts Your Wife Will Use and Reuse
By Maeve McCormick
Active Recovery
Could At-Home Cupping Devices Help You Find Pain Relief?
By Rachel Kraus
Self-Care Tips
4 Breathing Exercises To Do With Your Partner To Counteract Stress and Strengthen Your Connection
By Rebecca Strong
Spiritual Health
Star Bathing Is One Shimmery, Celestial Way To Ground Yourself With Calm and Connection
By Helen Carefoot
Sex Advice
Turns Out the Climate Crisis Is Disrupting Our Sex Lives, Too
By S.M. Osman
Healthy Mind
These 3 Somatic Exercises Can Help You Navigate the Depression and Grief That Can Come With the Change of Seasons
By Jasmine Marie
Healthy Mind
Struggling To Maintain or Deepen Friendships? This New App Uses a Personality Test To Help You Form Meaningful Connections
By Helen Carefoot
Healthy Mind
How Online Educator Blair Imani Safeguards Her Inner Peace When Using Social Media in Times of Stress
By Maki Yazawa
Relationship Tips
Ever Wondered Why You and Your Friends Have the Same Mannerisms? That’s the Chameleon Effect at Work
By Josey Murray 
Sponsored By Nike
The 5-Minute Breathwork Session That’s Made My WFH Mornings So Much Better
By Alex Taylor
Healthy Mind
New Science Shows Sitting 10 Hours a Day Increases Dementia Risk, but Here’s What You Can Do if You Have No Other Choice
By Rebecca Norris
Healthy Mind
Can’t Stop Worrying About, Well, Everything? Therapists Recommend Using a ‘Worry Tree’ To Move On
By Amelia McBride
Relationship Tips
3 Things That Nonviolent Communication Experts Suggest You *Never* Do in a Fight With a Friend—And What To Do Instead
By Eryn Johnson Sunnolia
Relationship Tips
Surprise: You Can Get 'Love Bombed' in Your Friendships, Too
By Meehika Barua
Healthy Eating Tips
How an Emotional Support Banana Became My Secret Weapon Against Anxiety
By Sarah Lempa
Healthy Sleeping Habits
Doing 10 Minutes of Yoga Nidra at Night Cut the Time I Typically Spend Lying Awake in Bed in Half
By Brittany Hammond
Menstrual Health
These 8 Period-Care Brands Will Now Reimburse You for the Discriminatory 'Tampon Tax'
By Amelia McBride
Spiritual Health
October's Birthstones Symbolize Transformation, Compassion, and Tolerance
By Danielle Calma
Sponsored
A Surprising Psychological Reason Why You Tend To Overthink? Your Brain Is Trying To Avoid Something
By Lia Avellino, LCSW
Healthy Eating Plans
Eating Disorder Treatment Can Be Overwhelming—These Organizations Will Help You Take the First Step Toward Getting Well
By Jessie Van Amburg
Body Care
These Dentist-Approved White Strips Brightened My Teeth Overnight—And You Can Snag 'Em for 35% Off on Prime Big Deal Days
By Zoe Weiner
Paid Content BetterHelp
I Experienced a Mental-Health Dumpster Fire for Three Years and Still Didn't Go to Therapy—This Is What Made Me Try It
By Eva Rohan
Healthy Sleeping Habits
Why Sleep Loss and Mental Health Issues Can Be Part of the Same Vicious Cycle
By Amanda Svachula
Healthy Mind
How the 'Habit Loop' Helps You Override Your Existing Routines To Create Better Ones
By Sydney Chamberlain
Healthy Eating Tips
4 Healthy Morning Habits a Sports Medicine MD Recommends To Support Strong Bones
By Michele Ross
Relationship Tips
How To Accept a Partner's Differences, and Why Your Relationship Can Be All the Better for It
By Lia Avellino, LCSW
Travel Ideas
Unpacking My First-Generation Guilt: I Travel for Work and Play—But My Mexican Parents Have Only Traveled as a Sacrifice
By Natalie Arroyo Camacho
Fitness Tips
Trying the 'Cozy Cardio' Trend Made Exercise Fun for Me Again
By Ashley Broadwater
Sponsored
Want To Double Down on the Mood-Boosting Benefits of Exercise? Try an Affirmation Workout
By Rachel Kraus
Mental Challenges
Finding the Beauty in My Own Bittersweet
By Francesca Krempa
Mental Challenges
Parents of Kids With Disabilities Are in Mental Health Crisis
By Annie Tomlin
Mental Challenges
You, Me, and ADHD: How Dating Someone Else With ADHD Made Me More Sensitive Toward My Own Struggles—And More Aware of My Strengths
By Amelia McBride
Food and Nutrition
Eugenicists Shaped the Pathologized Way Many Americans Think About Nutrition Today
By Anjali Prasertong, MPH, RDN
Mental Challenges
It’s All in Your Head: How I Fell Into the Common Trap of Self-Gaslighting as a Lifelong Migraine Sufferer
By Erica Sloan
Mental Challenges
I Don't 'Have Autism' —I'm Autistic. Here's Why That Matters
By Suzannah Weiss
Skin-Care Tips
Skin Dysmorphia Is a Very Real Mental Health Concern
By Erin Bunch
Healthy Pregnancy
Medical Gaslighting Is a Pill Elaine Welteroth Says No One Should Have To Swallow
By Alexis Berger
Healthy Mind
Can Your Couples Therapist Also Be Your (or Your Partner's) Personal Therapist, or Is That Weird?
By Natalie Arroyo Camacho
Mental Challenges
5 Myths About Suicide You Need To Stop Believing, According to a Psychologist
By Helen Carefoot
Relationship Tips
Are You the 'Asker' or the 'Guesser' in Your Relationships? Here's How To Tell—And Why It Matters
By Lindsay Champion
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