Healthy Mind
Anti-Racism Daily Healthy Sleeping Habits Meditation 101 Mental Challenges Self-Care Tips
Self-Care Tips
Not drinking enough water? These 9 bottles help you hydrate
By Tehrene Firman
Healthy Mind
Love change or hate it? The way you answer is a huge indicator of your personality type
By Mary Grace Garis
Healthy Mind
What it’s like to finally reckon with your sexual assault years after it happens
By Zoe Weiner
Mental Challenges
Know someone who experienced loss? Here's why you should check in on them 3, 6, 12 months later—and beyond
By Emily Laurence
Healthy Mind
Your instinct to either scream at or squash a bug relies on 2 factors—and only 1 is fear
By Mary Grace Garis
Self-Care Tips
Make those slow AF weeks speed up using a few psychological tricks
By Mary Grace Garis
Relationship Tips
Memorize this conversation formula to stop a narcissist mid-sentence
By Kells McPhillips
Self-Care Tips
Wellness is complex, misunderstood, and oh-so important—here's what it means to Team Well+Good
By Mary Grace Garis
Healthy Body
A 114-year-old woman's secrets to living a long, meaningful life
By Kells McPhillips
Healthy Body
How to use essential oils for energy and not be so damn tired all the time
By Emily Laurence
Healthy Mind
Read faster with this free online tool that helps you plow through your to-be-read pile
By Kells McPhillips
Relationship Tips
3 experts share their true feelings on whether it's ever okay to tell a big or little lie
By Mary Grace Garis
Self-Care Tips
The old cliche of counting sheep to fall asleep actually works really well—here's why
By Kells McPhillips
Self-Care Tips
9 cooling weighted blankets to keep you comfy on hot summer nights
By Tehrene Firman
Dating Tips
The science of why crushes at any age are like a roller-coaster: fun, young-feeling, and terrifying
By Allie Flinn
Career Advice
By scheduling time to do nothing every day for a week, I learned the secret to creativity
By Kells McPhillips
Mental Challenges
These happiness-boosting products aim to redefine the meaning of 'comfort food'
By Emily Laurence
Relationship Tips
Your 4-step guide for rehabilitating a totally botched first impression
By Mary Grace Garis
Healthy Sleeping Habits
The app for celebs reading bedtime stories just got a ton of funding—because dreams do come true
By Mary Grace Garis
Healthy Mind
How to appreciate the little things when everyone else is having big life moments
By Mary Grace Garis
Relationship Tips
Does being in a relationship mean going to every social event on your S.O.'s calendar?
By Mary Grace Garis
Healthy Mind
How this healing practitioner found her calling—as a baby
By Latham Thomas
Mental Challenges
How to navigate protests and activism when big crowds trigger your anxiety
By Aly Semigran
Skin-Care Tips
Here’s How Often You Need To Clean Your Eye Mask for Irritation-Free Beauty Sleep
By Tehrene Firman
Career Advice
4 signs your co-worker is really gaslighting you at work
By Raven Ishak
Healthy Body
Democrats spent just 7 minutes debating the biggest public health issue in history
By Erin Bunch
Relationship Tips
If you like Myers-Briggs, you'll love the personality attraction quiz 14 million people have already taken
By Jenna Birch
Healthy Mind
There's no one 'right' way to react to a traumatic experience—and that matters for sexual assault survivors
By Zoe Weiner
Parenting Advice
It's time for everyone to accept that all parents are imperfect, flawed human beings
By Margarita Bertsos
Food and Nutrition
6 things a functional medicine doctor does every day to promote brain health
By Kells McPhillips
Healthy Mind
Being an ally to the LGBTQ+ community is so much more than wearing rainbows in June
By Gabrielle Kassel
Mental Challenges
Traumedies like 'Dead to Me' are having a moment—and the trend makes total sense
By Allie Flinn
Self-Care Tips
How to turn around your day when you wake up on the wrong side of the bed
By Korin Miller
Healthy Mind
How to stop yourself from inappropriately laughing in any situation
By Mary Grace Garis
Dating Tips
It's possible to date while introverted without it feeling like a punishable crime
By Mary Grace Garis
Healthy Mind
14 travel journal ideas so you can access vacation brain after the trip's over
By Korin Miller
Healthy Sleeping Habits
Exactly how often you should replace your mattress for maximum zzzs, according to a sleep expert
By Jessica Estrada
Healthy Sleeping Habits
What's the difference between feeling tired and having fatigue?
By Alanna Nuñez
Relationship Tips
I don't feel interesting, cool, or funny enough for my friends—how can I get out of my head?
By Annie Tomlin
Self-Care Tips
There are 3 common ways to develop an insecurity—and it's possible to shake off each one
By Korin Miller
Healthy Mind
A psychologist’s guide to recovering from life's most embarrassing moments like a champ
By Kells McPhillips
Mental Challenges
Stepping Out of Your Comfort Zone Is Good for You—Here's How To Do It, According to Therapists
By Korin Miller
Self-Care Tips
4 Acupressure Points That Relieve Jaw Tension in 60 Seconds, According to a Dentist
By Kells McPhillips
Boxing Tips
How boxing changed my life after a Parkinson's diagnosis at age 32
By Emily Laurence
Self-Care Tips
What Your Myers-Briggs Personality Type Says About Your Sex Preferences, According to Experts
By Jenna Birch
Self-Care Tips
The 4-step plan to relieve decision fatigue, because there's no need to stress about dinner
By Mary Grace Garis
Dating Tips
The ultimate playlist for getting over your breakup and moving on
By Emily Laurence
Self-Care Tips
How to jump-start your day with a CBD-fueled mini facial
By Kara Jillian Brown
Self-Care Tips
I turned on my read receipts like a total Dad for a week—and now all my friends hate me
By Kells McPhillips
Relationship Tips
Friendship imposter syndrome explains why you sometimes feel like your BFF hates you
By Aly Semigran
Self-Care Tips
Noise pollution is everywhere—and it's stressing you out
By Kells McPhillips
Healthy Sleeping Habits
Sleep experts reveal how your go-to snoozing position can impact your posture
By Rachel Lapidos
Relationship Tips
How To Stop Thinking About Someone When You Can't Focus on Anything Else
By Erin Magner
Healthy Sleeping Habits
The 4-step guide to becoming a morning person in 3 weeks flat
By Mary Grace Garis
Food and Nutrition
How food psychiatry takes the concept of 'brain food' to the next level
By Nikhita Mahtani
Self-Care Tips
Checks+Balanced: 34-year-old making $47K gets thrifty to afford her healthy habits and grad school
By Emily Laurence
Healthy Sleeping Habits
The top ways to care for your health when getting more sleep simply isn’t an option
By Colleen De Bellefonds
Self-Care Tips
The magic number of times to reschedule with flaky people before you can be 'busy' forever
By Mary Grace Garis
Self-Care Tips
8 Ways to Mindfully Activate Your Sexual Energy, According to Experts
By Mary Grace Garis
Healthy Mind
Every personality type has a “wing” because we're all unique snowflakes
By Jenna Birch
Self-Care Tips
Science says sighing is involuntary self care—not your inner angsty teen being rude
By Mary Grace Garis
Self-Care Tips
8 natural ways to keep your energy up without resorting to coffee
By Alanna Nuñez
Relationship Tips
You're Not Crazy: Here's How To Deal With Gaslighting in any Relationship
By Mary Grace Garis
Self-Care Tips
Gender-free sex toys are the future of personal pleasure
By Kells McPhillips
Self-Care Tips
This tattoo pain chart uses a scale of '0 to Pass Out'—is it really gonna hurt to get inked?
By Tehrene Firman
Healthy Mind
The wellness industry is a breeding ground for scams—here's why they're so easy to fall for
By Erin Magner
Meditation 101
6 mantras to repeat when you’re in the awful limbo of waiting for test results
By Korin Miller
Healthy Body
Why Vitamin B12 is essential for lifting your mood and energy
By Jessica Estrada
Self-Care Tips
“What You Seek Is Seeking You” Is Rumi’s Way of Saying Your Life Has Purpose—Here’s How To Find It
By Jessica Estrada
Self-Care Tips
Myers-Briggs love calculator: Which personality type is perfect for your summer fling?
By Jenna Birch
Healthy Mind
Why it's so easy and common to get stuck in the third stage of grief
By Mary Grace Garis
Relationship Tips
Not only is laughter super-contagious, but it also boosts endorphins
By Mary Grace Garis
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