Healthy Mind
Anti-Racism Daily Healthy Sleeping Habits Meditation 101 Mental Challenges Self-Care Tips
Healthy Mind
The surprising social event where introverts thrive? Phone-free parties
By Mary Grace Garis
Relationship Tips
Use this 3-step checklist to decide whether your ex is even worthy of your friendship
By Mary Grace Garis
Healthy Mind
A scenic view does wonders for your happiness—even in the city
By Tehrene Firman
Healthy Mind
These are the 3 personality traits shared by “everyday saints"
By Kells McPhillips
Women's Empowerment
This belly dance teacher is making me fall in love with my (very soft) abs
By Erin Hanafy
Fitness Tips
Butt workouts gas me up, so I asked an exercise psychologist to explain why
By Kells McPhillips
Career Advice
How to make a decision when you're paralyzed by the inability to choose
By Emily Laurence
Healthy Sleeping Habits
If you're tired, try the “nappuccino”
By Tehrene Firman
Self-Care Tips
Dear diary, I heard journaling can improve my love life…so I'm sharpening my pencils
By Erin Magner
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Think getting eight hours of sleep a night is just a dream? Here’s the science-backed way to do it
By Well+Good Editors
Dating Tips
Why a coffee shop is the most psychologically strategic spot for a first date
By Kells McPhillips
Healthy Sleeping Habits
What your go-to sleeping position says about you, according to the pros
By Zoe Weiner
Self-Care Tips
Start every day the right way with the best morning routine for your Myers-Briggs personality type
By Jenna Birch
Healthy Sleeping Habits
A snooze habit may not be the healthiest, but it's one we should be be allowed make
By Mary Grace Garis
Healthy Mind
There's a depressing reason time flies faster as we age—so here's how to slow things down
By Mary Grace Garis
Self-Care Tips
The 6 CBD products with the highest marks from cannabis experts
By Kells McPhillips
Relationship Tips
You can't control every minute of your life, but learning your “Time Type” helps every relationship
By Kells McPhillips
Career Advice
Vacation time and being off work are no longer the same, so avoiding burnout is trickier than ever
By Aly Semigran
Healthy Mind
"Comfort in sameness" perfectly describes why are routines important
By Allie Flinn
Relationship Tips
For the love of sex, please never ask for details about how my partner and I get it on
By Gabrielle Kassel
Fitness Tips
"I tried everything to get more steps in my day. Here's the old-school hack that actually worked"
By Emily Laurence
Self-Care Tips
How to quash those pesky ants in your pants and finally just relax
By Rachel Lapidos
Healthy Mind
9 things that actually make you happy, according to science
By Annaliese Griffin
Healthy Sleeping Habits
Shift workers share how they sleep, socialize, and generally function on a nontraditional schedule
By Emily Laurence
Career Advice
You can't avoid going to work, but "replugging" makes the day easier
By Allie Flinn
Healthy Sleeping Habits
The "key drop" power-nap technique wakes your creative genius
By Kells McPhillips
Healthy Meal Ideas
Regular old mushrooms are good for your memory—here are 5 ways to eat 'em
By Allie Flinn
Self-Care Tips
It took literally ripping my tights to realize the size I wear isn't important
By Mary Grace Garis
Healthy Mind
Learn the 6 secrets for how to be true to your most authentic self
By Mary Grace Garis
Healthy Mind
Behold, a rundown of people who are not the best fit to be your therapist
By Mary Grace Garis
Healthy Mind
Studies say birth order doesn't affect your personality, but as the eldest I say that's a lie
By Allie Flinn
Healthy Sleeping Habits
Destination REM: Save up for these 6 dreamy (and luxe) sleep vacations
By Kells McPhillips
Relationship Tips
What it's really like to be a secret girlfriend—and why I'll never, ever be one again
By Aly Semigran
Sex Advice
How this sexuality doula found her calling
By Latham Thomas
Self-Care Tips
It's time to kill the idea of the "perfect" morning routine (because I tried it, and it doesn't exist)
By Erin Hanafy
Spiritual Health
7 Ways To Get Rid of Negative Energy, According to the Chakra System
By Helen Carefoot
Healthy Mind
If a good cry is healthy, the new season of “Queer Eye” has gotta be a cure-all
By Erin Hanafy
Healthy Mind
Why working out without a mirror helps me love my body more
By Margarita Bertsos
Self-Care Tips
8 mental health tips that are so effective, therapists themselves swear by them
By Korin Miller
Healthy Mind
The most important thing I ever did for my self-esteem was to stop wearing pants
By Tamim Alnuweiri
Healthy Sleeping Habits
Think you've tried everything for your sleep issues? Enter CBD...
By Anna Duckworth
Relationship Tips
What to do if your friends swipe left on your new romantic interest
By Kells McPhillips
Healthy Mind
Virtual fit squads are on the rise, and they're about much more than working out
By Emily Laurence
Healthy Mind
Why true-crime and murder content is so frighteningly addictive—especially for women
By Aly Semigran
Healthy Mind
This quiz reveals your happiness language, based on your personality type
By Kells McPhillips
Travel Tips
Psychologists Unpack Why You Feel So Tired After a Vacation, and How to Recharge
By Emily Laurence
Healthy Mind
Are big tech's digital well-being initiatives actually helping people unplug?
By Erin Magner
Self-Care Tips
How a sex writer deals with breakups, BFF brawls, and very bad days
By Kells McPhillips
Healthy Mind
Self-esteem begins with "I am," and we have the affirmations to prove it
By Mary Grace Garis
Healthy Mind
“How sharing old pictures of myself changed how I felt about my chronic illness”
By Nitika Chopra
Healthy Mind
You can take UC Berkeley’s “Science of Happiness” class for exactly zero dollars
By Kells McPhillips
Relationship Tips
Why right now is the best time to work through your petty grudges
By Mary Grace Garis
Financial Tips
Checks+Balanced: Here's how much a 30-year-old digital marketer in Toronto making $60K spends on wellness
By Emily Laurence
Self-Care Tips
Something to ink about: The body-positive healing power of tattoos for many women
By Aly Semigran
Relationship Tips
Experts debate whether ultimatums are an effective relationship tool—even if they "work"
By Sara Angle
Self-Care Tips
Lindy West gets "Shrill" about bathing suits and toxic bosses—and promises to only get louder
By Aly Semigran
Relationship Tips
An infrared sauna date is basically the romance edition of Instagram vs. reality
By Rachel Lapidos
Women's Empowerment
We asked 6 women to share their thoughts about body positivity. They didn't hold back.
By Jessie Van Amburg
Fitness Tips
How to keep pre-workout anxiety from affecting your sweat sesh
By Rachel Lapidos
Relationship Tips
Tips for channeling your inner assertive HBIC and getting what you want
By Alyssa Girdwain
Career Advice
Who knew Gayle King was such a Zen badass? Her wellness resume offers some clues
By Erin Hanafy
Healthy Mind
Why we need to celebrate women authors with our wallets
By Kells McPhillips
Career Advice
A powerful secret weapon is leveling the playing field for women at work
By Kells McPhillips
Active Clothing
Just a friendly reminder that your "power suit" is whatever you want it to be
By Kells McPhillips
Mental Challenges
If meditating is stoking rather than extinguishing your anxiety, here's how to tweak your practice
By Leigh Weingus
Women's Empowerment
Race Women: A New Project To Spotlight a Generation of Early Black Feminists
By Maya Millett
Healthy Mind
If you have zero attention span, sharpen your focus with these essential oils
By Rachel Lapidos
Relationship Tips
Why Receiving a Surprising Platonic ‘I Love You’ Is So Common (and So Awkward)
By Mary Grace Garis
Meditation 101
Here's how to get in on today's worldwide feminist meditation
By Guru Jagat
Healthy Sleeping Habits
OK, TMI…Why do people fart so much more in their sleep?
By Mary Grace Garis
Relationship Tips
How to deal with ambiguous loss—the grief you feel when closure isn't an option
By Sara Angle
Healthy Mind
Your guide to finding a social anxiety support group in NYC
By Jessica Migala
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