Healthy Mind
Anti-Racism Daily Healthy Sleeping Habits Meditation 101 Mental Challenges Self-Care Tips
Relationship Tips
How to know when it's time to break up, based on your Myers-Briggs personality type
By Jenna Birch
Healthy Mind
Congrats to all the Oscar winners, but these 7 wellness wins deserve statues too
By Tehrene Firman
Healthy Sleeping Habits
Regardless of my relationship status, sleeping alone is simply the best thing ever
By Allie Flinn
Self-Care Tips
How To Keep FONC (Fear of Not Chilling) From Sparking a Bad Case of the Sunday Scaries
By Kells McPhillips
Mental Challenges
How To Prevent Morning Anxiety From Totally Ruining Your Day
By Emily Laurence
Healthy Mind
Smiling depression is a thing worth knowing about—even if it's not officially recognized
By Mary Grace Garis
Relationship Tips
Ever tell a harmless white lie just to keep a conversation going? Here's why
By Mary Grace Garis
Relationship Tips
It's totally normal that you can't move on from an ex—even if you don't want to be together
By Mary Grace Garis
Healthy Sleeping Habits
Waking up at 3 a.m.? Your energy meridians might be triggering that alarm
By Mary Grace Garis
Healthy Mind
The "addiction spectrum" challenges you to think about substance abuse differently
By Emily Laurence
Sex Toys & Products
18 CBD Lube Options For Sex Pain (and Pleasure), According to Experts
By Zoe Weiner
Healthy Mind
This makeup artist is living the dream with her 17-step morning routine
By Tehrene Firman
Relationship Tips
How to use love languages to be the best possible friend to all the VIPs in your life
By Gabrielle Kassel
Self-Care Tips
Identifying your "hard" and "soft" emotions could be the secret to banishing your anger
By Kells McPhillips
Healthy Mind
False allegations of sexual assault are rare—so why do so many people still accuse victims of lying?
By Erin Magner
Relationship Tips
Irritated? These postures are the equivalent of an eye roll, according to a body language pro
By Rachel Lapidos
Healthy Sleeping Habits
OK, TMI: I have sex dreams about my boss, my friends, and others I *don't* want to sleep with
By Kells McPhillips
Healthy Mind
All hail Rihanna, the queen of self-love and empowerment
By Emily Laurence
Healthy Sleeping Habits
Anxiety might be the sneaky culprit behind your middle-of-the-night bathroom trips
By Tehrene Firman
Healthy Drinks
How the sober-curious lifestyle is key to mastering moderation and being a social queen
By Sarah Madaus
Healthy Mind
Après, please: 7 spa treatments every ski-lodge snow bunny needs to try
By Laurel Leicht
Relationship Tips
I *know* cigarettes are bad for you, so why do I think people who smoke are so damn hot?
By Gabrielle Kassel
Healthy Sleeping Habits
Is ASMR the thing you never knew your sleep routine needed?
By Mary Grace Garis
Self-Care Tips
“Back on my bullsh*t” is the new mantra of modern wellness
By Kells McPhillips
Healthy Mind
How to Stop Cursing and Swearing, According to Experts
By Carina Hsieh
Self-Care Tips
4 Expert Strategies To Stop Taking Back That Ex Who Keeps Showing Up in Your Life
By Leigh Weingus
Self-Care Tips
4 mental-health journaling prompts for the reflective soul who doesn't know where to start
By Leigh Weingus
Healthy Body
A Registered Dietitian Explains the Many, Many Benefits of Selenium—And How To Know Your Limits
By Han Schneider
Relationship Tips
How To Overcome Doubt and Build Trust in a Relationship in Just a Few Steps
By Leigh Weingus
Healthy Mind
How To Let Go of Lingering Resentment and Achieve Peace of Mind, According to Mental-Health Experts
By Erica Sloan
Healthy Mind
Are you struggling with that whole self-love thing as much as I am? Here's one way to tell
By Erin Hanafy
Meditation 101
How To Be More Patient When You're Running on Empty
By Sarah Madaus
Fitness Tips
How Yoga Can Help You Find Kindness On and Off the Mat
By Rachel Lapidos
Healthy Mind
Why Om Gam Ganapataye Namaha Is a Mantra Worth Repeating
By Mary Grace Garis
Career Advice
Culture favors the bold—how can you find success as a shy person?
By Aly Semigran
Healthy Mind
All self-care routines should have the same first step—and a lot of people don't do it
By Kells McPhillips
Healthy Mind
When you've survived a shooting, the emotional recovery can be the hardest part to navigate
By Emily Laurence
Relationship Tips
7 tips to have the best Valentine's Day of your life—all by yourself
By Nikhita Mahtani
Healthy Mind
Your A-to-Z guide to the passive-aggressive world of digital communication
By Kells McPhillips
Self-Care Tips
10 unique getaways for the traveler who just wants a relaxing spring break
By Lindsay Paige Stein
Relationship Tips
Giving your new S.O. a gift for V-Day? Follow these guidelines so things don't get weird
By Mary Grace Garis
Skin-Care Tips
"I bully my skin for being imperfect even when it does so much to keep me healthy"
By Kells McPhillips
Healthy Mind
Meet the ultimate self-love-inspiring Valentine's Day queen: Ariana Grande
By Mary Grace Garis
Healthy Sleeping Habits
There are 51 million ASMR videos on YouTube, but these 9 will help you fall asleep fast
By Tehrene Firman
Career Advice
Use Mandy Moore's script-memorizing technique to make your work presentations award-worthy
By Kells McPhillips
Relationship Tips
I've been on a dating sabbatical for over a year—and phew, that's totally normal
By Aly Semigran
Self-Care Tips
Why we should all think about our wellness routine like a savings account
By Kells McPhillips
Healthy Mind
How to talk about mental health in a way that’s actually helpful
By Alicia Lutes
Healthy Mind
No matter how un-chill you are, it's always possible to let go and move on
By Zoe Weiner
Healthy Mind
How I totally overhauled my relationship with Instagram for better mental health
By Zoe Weiner
Healthy Sleeping Habits
We want to talk about sleep and fatigue, but we need your help!
By Tehrene Firman
Self-Care Tips
A reason to play nice in the dating pool? Literally losing sleep when things don't end swimmingly
By Mary Grace Garis
Self-Care Tips
Aly Raisman on why "strength" has taken on a new meaning for her this year
By Zoe Weiner
Healthy Mind
Everyone calm down: Conversation hearts are the Valentine's Day candy you'll truly never miss
By Mary Grace Garis
Healthy Mind
The confidence-boosting tips Iskra Lawerence taught me for feeling damn good in a swimsuit
By Zoe Weiner
Self-Care Tips
If you only experience one benefit of health and wellness, let it be "poo-phoria"
By Kells McPhillips
Career Advice
Do your emails drip with performative kindness? Same!!!! Here's what to do about it
By Kells McPhillips
Healthy Mind
We're all rooting for Tyra Banks' empowering theme park, Modelland
By Kells McPhillips
Relationship Tips
Raise your very available hand if you always claim to be busy when you're in a relationship
By Mary Grace Garis
Relationship Tips
How to manifest your breakup pain into personal empowerment
By Bridget Fonger
Healthy Mind
Having an "addictive personality" is a myth—here's what's *really* behind your unstoppable TV binges
By Emily Laurence
Healthy Mind
Here's what we actually know about CBD oil works for anxiety
By Tamim Alnuweiri
Healthy Mind
Conquer laundry day by folding your T-shirts like they do in U.S. Army
By Kells McPhillips
Self-Care Tips
Talk about your beauty routine the way French girls do to make it feel so. much. better.
By Kells McPhillips
Healthy Gut
More than a gut feeling: New research links your microbiome with depression
By Kells McPhillips
Relationship Tips
I've opted out of Instagram, TV, and dating apps, and I've never been happier
By Ben Kassoy
Fitness Tips
5, um, creative methods for clocking in all my steps during the winter
By Mary Grace Garis
Fitness Tips
3 psychologist-approved tips for dealing with social anxiety at the gym
By Rachel Lapidos
Healthy Mind
It's possible to be healthy at a music festival—even if your only food option is a sad cheese sandwich
By Aly Semigran
Healthy Mind
Why everyone you know has read "The Artist's Way"—and 5 things you never knew about the author
By Erin Hanafy
Healthy Sleeping Habits
11 bedtime rituals of the healthiest people on Earth
By Tehrene Firman
Healthy Mind
This school's vending machine drops knowledge instead of sweets
By Kells McPhillips
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