Healthy Mind
Anti-Racism Daily Healthy Sleeping Habits Meditation 101 Mental Challenges Self-Care Tips
Career Advice
Finally, a week of politics that makes me happy
By Tamim Alnuweiri
Healthy Mind
How to own your January in 31 steps, according to Gabby Bernstein
By Gabrielle Bernstein
Women's Empowerment
Take nude selfies to feel great and powerful—bloated or not
By Molly O'Brien
Healthy Mind
I'm more Tasmanian Devil than Marie Kondo, and I couldn't be happier about it
By Tamim Alnuweiri
Career Advice
4 hacks to remember any and all facts
By Kells McPhillips
Healthy Mind
The time has come for women to just say no to backless chairs
By Mary Grace Garis
Relationship Tips
How to deal with your significant other's ex in the most diplomatic way possible
By Rachel Lapidos
Healthy Mind
Too lazy to bullet journal? Try tracking your 2019 goals with a one-page calendar
By Tamim Alnuweiri
Career Advice
Befriending these 5 types of people will amplify your success
By Kells McPhillips
Relationship Tips
6 steps to take before deciding it's time to bail on a friendship
By Erin Bunch
Self-Care Tips
Gabby Bernstein's guide to living a joyful and spiritually connected existence
By Gabrielle Bernstein
Healthy Mind
If you take one thing into 2019, make it Elizabeth Gilbert's call to stop tearing yourself down
By Kells McPhillips
Healthy Sleeping Habits
Always tired at work? Blame your highly personalized chronotype
By Kells McPhillips
Self-Care Tips
6 stories that changed wellness in 2018
By Kells McPhillips
Healthy Mind
Leaning out—instead of in—changed my life this year for the better
By Jordan Galloway
Healthy Mind
Experience Northern Lights magic at these 4 cozy Airbnbs in Iceland
By Tamim Alnuweiri
Healthy Mind
11 must-read stories that dared to dig deep this year
By Abbey Stone
Healthy Mind
Born in 2018: These 6 things didn't exist a year ago, but now I can't live without them
By Erin Hanafy
Relationship Tips
What we can learn from England's battle against the loneliness epidemic
By Emily Laurence
Healthy Mind
How to set New Year's resolutions that will *actually* make you happy, according to science
By Erin Magner
Self-Care Tips
Check out the 15 best books we read this year (like actually, go check them out)
By Alexis Berger
Healthy Mind
These 14 personal essays show there's no such thing as TMI
By Abbey Stone
Healthy Mind
Music fights dementia one song at a time—and 3 more ways to stay mentally fit
By Emily Laurence
Relationship Tips
I turned to yoga to heal after a breakup—this is what happened
By Rachel Lapidos
Self-Care Tips
Living near Times Square means I prep for every NYE like Y2K is coming
By Tamim Alnuweiri
Career Advice
How to stop procrastinating once and for all (we know, you'd get to it eventually)
By Emily Laurence
Meditation 101
Here's the best music to enhance your meditation—and not totally distract you
By Emily Laurence
Career Advice
Found: the best time-saving hacks of 2018 (and they'll only take, like, 5 minutes to read)
By Kells McPhillips
Fitness Tips
After years of hating exercise, I found a workout that makes me feel like Wonder Woman
By Jessie Van Amburg
Career Advice
'Home Alone 2' inspired me to move to New York and pursue my dreams
By Rachel Lapidos
Mental Challenges
Here's why your anxiety can cause some pretty gnarly physical symptoms
By Allie Flinn
Healthy Sleeping Habits
Pillows are basically fake news unless you sleep in one particular position
By Kells McPhillips
Healthy Mind
Everything I've learned about dressing with confidence has come from this beloved children's book character
By Tamim Alnuweiri
Healthy Sleeping Habits
No, sleeping in separate beds does not mean your relationship is doomed
By Emily Laurence
Mental Challenges
7 editors share the mental health tips that got them through 2018
By Jessie Van Amburg
Self-Care Tips
The one tiny change I made to my workday that has had a huge mental-health payoff
By Alexis Berger
Healthy Mind
These $22 fuzzy slippers are single-handedly combatting my winter blues
By Jessie Van Amburg
Relationship Tips
How others see you, based on your Myers-Briggs personality type
By Jenna Birch
Healthy Mind
Michelle Obama's sparkly boots can't outshine the wisdom she delivered in NYC
By Erin Hanafy
Relationship Tips
What having a school counselor for a mom taught me about being a man
By Ben Kassoy
Career Advice
Getting laid off right before the holidays totally sucked—but it ended up being a career win
By Jessie Van Amburg
Meditation 101
I stopped meditating after 3 years, and I feel like I've lost a part of who I am
By Kells McPhillips
Self-Care Tips
Alexandria Ocasio-Cortez's self-care platform: Don't feel guilty about treating yourself well
By Tehrene Firman
Relationship Tips
What to do if shyness is holding you back in life
By Emily Laurence
Relationship Tips
5 ways to enjoy digital downtime over the holidays, without disconnecting completely
By Carley Knobloch
Healthy Mind
If your Twitter feed feels toxic, that's because it is—and women are prime targets
By Tehrene Firman
Healthy Mind
This new year, get back to basics by creating your own definition of self care
By Kells McPhillips
Relationship Tips
The smartest way to diffuse confrontation without completely caving
By Kells McPhillips
Healthy Mind
What Does It Actually Mean To Have a Dissociative Episode?
By Erin Magner
Astrology
Hey, Sagittarians and Capricorns: Here's how to get psyched for your holiday-season birthday
By Allie Flinn
Self-Care Tips
After scheduling time to worry in my Google Cal, I'm like 50% more Zen
By Kells McPhillips
Career Advice
Yes, you can channel your intense holiday anticipation and actually get work done this week
By Kells McPhillips
Paid Content Cigna
Take this 2-minute questionnaire to figure out if you're lonely—and what to do about it
By Well+Good Editors
Self-Care Tips
How I reprogrammed my brain to stop seeing my cellulite as bad
By Molly O'Brien
Self-Care Tips
11 romance novels that'll leave you hot and bothered through the holiday season
By Jamie Blynn
Paid Content Caldrea
2019 is the Year of the Homebody—And We're So Here for It
By Well+Good Editors
Healthy Mind
Think you're a visual, audio, or kinesthetic learner? Think again
By Kells McPhillips
Self-Care Tips
The dos and don'ts of getting through the holidays happily, despite hating your parent's S.O.
By Gabrielle Kassel
Healthy Sleeping Habits
This is the very least amount of time to leave between your nighttime HIIT class and sleep
By Tehrene Firman
Healthy Mind
Why we need to stop conflating weight with self-worth
By Margarita Bertsos
Women's Empowerment
Netflix's "Dumplin'" is the ultimate feel-good movie to cure your holiday-flick fatigue
By Jamie Blynn
Relationship Tips
These family bonding activities make quality time way more pleasant
By Gabrielle Kassel
Healthy Mind
I moved into a "tiny home" and it's actually not making me crazy
By Erin Magner
Healthy Mind
How to use your body to deal with (really) big feelings
By Taryn Toomey
Relationship Tips
3 tips for building emotional intimacy with your partner—no sex required
By Maria Del Russo
Healthy Sleeping Habits
5 major reasons why sleeping next to your S.O. is so freaking hard
By Emily Laurence
Healthy Mind
14 top fitness journals to help you crush your workout goals
By Gabrielle Kassel
Career Advice
Can you have it all—just like the leads in this year's *dozens* of made-for-TV holiday movies?
By Maria Del Russo
Healthy Mind
Yes, you can be addicted to achieving—and it's not a good thing
By Erin Bunch
Healthy Mind
A definitive guide to all the reasons why you still need sunlight in the winter
By Tehrene Firman
Healthy Mind
How to talk with your parents about their unhealthy habits without being disrespectful
By Amy Wilkinson
Healthy Mind
#MyMentalStateIn5Words is trending on Twitter, so I want to know: "Why is brie so expensive?"
By Kells McPhillips
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