Healthy Mind
Anti-Racism Daily Healthy Sleeping Habits Meditation 101 Mental Challenges Self-Care Tips
Meditation 101
The genius way Hilaria Baldwin uses yoga techniques to conquer parenting challenges
By Erin Bunch
Healthy Mind
Break out the Polaroids, because accessing happy memories could help stave off depression
By Mary Grace Garis
Relationship Tips
On “You,” Joe is a charming monster—and it’s terrifyingly real
By Zoe Weiner
Relationship Tips
The one red flag to look for when getting back with your ex
By Maria Del Russo
Healthy Sleeping Habits
This mattress promised the best sleep ever, so of course, I had to try it
By Joann Pan
Healthy Sleeping Habits
Is It Healthy to Still Sleep With Stuffed Animals as an Adult? Here’s What the Experts Say
By Carina Hsieh
Healthy Mind
The mindfulness techniques every perfectionist needs in their back pocket
By Emily Laurence
Healthy Mind
All these celeb #10YearChallenge pics are missing something I saw in my own—signs of aging
By Erin Magner
Relationship Tips
How to overcome codependency and not lose your sense of self in your relationships
By Tamim Alnuweiri
Healthy Mind
What it really means to be an introvert, according to a psychologist
By Beth Anne Macaluso
Self-Care Tips
The very smallest thing 22 people do for self care
By Ben Kassoy
Healthy Mind
Does reading spark joy for you? Thousands of books are now available to download for free
By Tehrene Firman
Relationship Tips
Measure sex by quality, not quantity, to reap all the pleasurable rewards
By Kells McPhillips
Fitness Tips
9 tips for working out with your S.O. that'll save you from becoming competitive monsters
By Gabrielle Kassel
Healthy Mind
The case for going moist—not dry—with your January drinking habits
By Kells McPhillips
Dating Tips
Every guy I date dresses worse than the last—and TBH, it feels disrespectful
By Allie Flinn
Relationship Tips
Hey sweetie pie, there's now science to support using pet names
By Maria Del Russo
Healthy Mind
Opioid addiction in women is growing at alarming rates—what accounts for the increased risk?
By Emily Laurence
Healthy Mind
"My therapist forced me to have a meltdown—but it was actually a good thing"
By Tamim Alnuweiri
Healthy Mind
Staying sober for Dry January is more difficult than I expected
By Zoe Weiner
Mental Challenges
5 easy ways to hack your beauty routine to make it super relaxing
By Joann Pan
Healthy Mind
Unsure if you've made the right decision? Pull a Lady Macbeth and wash your hands
By Kells McPhillips
Healthy Mind
6 easy things you can do to feel better about yourself when you doubt how magic you are
By Tamim Alnuweiri
Career Advice
The hardest truth for you to accept, based on your Myers-Briggs personality type
By Jenna Birch
Relationship Tips
The Importance of Friendship and Community for Bettering Your Mental Health
By Saanya Ali
Self-Care Tips
The surprising impact chronic illness can have on your social life—and how to deal
By Emily Laurence
Healthy Sleeping Habits
Meet 'Slow Lit': The sleep trend that'll knock you out faster than melatonin
By Kells McPhillips
Self-Care Tips
Your 2019 wellness hero is...Cookie Monster?
By Tehrene Firman
Healthy Mind
6 books to help you overcome your social anxiety once and for all
By Beth Anne Macaluso
Healthy Mind
7 tips to maintain your travel mind-set at home, so real life feels like a vacation
By Jaime Brockway
Organization Ideas
Marie Kondo's Netflix show helped me tidy up my life after a particularly rough year
By Alicia Lutes
Healthy Mind
Being single's completely transformed my personal style—for the better
By Allie Flinn
Healthy Mind
How Getting a Past Life Reading Helped Me Start Living in the Present
By Erin Magner
Healthy Mind
The most healing moments from the Golden Globes
By Erin Hanafy
Healthy Mind
Jonathan Van Ness’ ice skating videos are the most inspiring (and watchable) things online right now
By Erin Hanafy
Skin-Care Tips
8 skin-care products under $10 to help you achieve a radiant complexion
By Kells McPhillips
Career Advice
Finally, a week of politics that makes me happy
By Tamim Alnuweiri
Healthy Mind
How to own your January in 31 steps, according to Gabby Bernstein
By Gabrielle Bernstein
Women's Empowerment
Take nude selfies to feel great and powerful—bloated or not
By Molly O'Brien
Healthy Mind
I'm more Tasmanian Devil than Marie Kondo, and I couldn't be happier about it
By Tamim Alnuweiri
Career Advice
4 hacks to remember any and all facts
By Kells McPhillips
Healthy Mind
The time has come for women to just say no to backless chairs
By Mary Grace Garis
Relationship Tips
How to deal with your significant other's ex in the most diplomatic way possible
By Rachel Lapidos
Healthy Mind
Too lazy to bullet journal? Try tracking your 2019 goals with a one-page calendar
By Tamim Alnuweiri
Career Advice
Befriending these 5 types of people will amplify your success
By Kells McPhillips
Relationship Tips
6 steps to take before deciding it's time to bail on a friendship
By Erin Bunch
Self-Care Tips
Gabby Bernstein's guide to living a joyful and spiritually connected existence
By Gabrielle Bernstein
Healthy Mind
If you take one thing into 2019, make it Elizabeth Gilbert's call to stop tearing yourself down
By Kells McPhillips
Healthy Sleeping Habits
Always tired at work? Blame your highly personalized chronotype
By Kells McPhillips
Self-Care Tips
6 stories that changed wellness in 2018
By Kells McPhillips
Healthy Mind
Leaning out—instead of in—changed my life this year for the better
By Jordan Galloway
Healthy Mind
Experience Northern Lights magic at these 4 cozy Airbnbs in Iceland
By Tamim Alnuweiri
Healthy Mind
11 must-read stories that dared to dig deep this year
By Abbey Stone
Healthy Mind
Born in 2018: These 6 things didn't exist a year ago, but now I can't live without them
By Erin Hanafy
Relationship Tips
What we can learn from England's battle against the loneliness epidemic
By Emily Laurence
Healthy Mind
How to set New Year's resolutions that will *actually* make you happy, according to science
By Erin Magner
Self-Care Tips
Check out the 15 best books we read this year (like actually, go check them out)
By Alexis Berger
Healthy Mind
These 14 personal essays show there's no such thing as TMI
By Abbey Stone
Healthy Mind
Music fights dementia one song at a time—and 3 more ways to stay mentally fit
By Emily Laurence
Relationship Tips
I turned to yoga to heal after a breakup—this is what happened
By Rachel Lapidos
Self-Care Tips
Living near Times Square means I prep for every NYE like Y2K is coming
By Tamim Alnuweiri
Career Advice
How to stop procrastinating once and for all (we know, you'd get to it eventually)
By Emily Laurence
Meditation 101
Here's the best music to enhance your meditation—and not totally distract you
By Emily Laurence
Career Advice
Found: the best time-saving hacks of 2018 (and they'll only take, like, 5 minutes to read)
By Kells McPhillips
Fitness Tips
After years of hating exercise, I found a workout that makes me feel like Wonder Woman
By Jessie Van Amburg
Career Advice
'Home Alone 2' inspired me to move to New York and pursue my dreams
By Rachel Lapidos
Mental Challenges
Here's why your anxiety can cause some pretty gnarly physical symptoms
By Allie Flinn
Healthy Sleeping Habits
Pillows are basically fake news unless you sleep in one particular position
By Kells McPhillips
Healthy Mind
Everything I've learned about dressing with confidence has come from this beloved children's book character
By Tamim Alnuweiri
Healthy Sleeping Habits
No, sleeping in separate beds does not mean your relationship is doomed
By Emily Laurence
Mental Challenges
7 editors share the mental health tips that got them through 2018
By Jessie Van Amburg
Self-Care Tips
The one tiny change I made to my workday that has had a huge mental-health payoff
By Alexis Berger
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