Healthy Mind
Anti-Racism Daily Healthy Sleeping Habits Meditation 101 Mental Challenges Self-Care Tips
Mental Challenges
7 editors share the mental health tips that got them through 2018
By Jessie Van Amburg
Self-Care Tips
The one tiny change I made to my workday that has had a huge mental-health payoff
By Alexis Berger
Healthy Mind
These $22 fuzzy slippers are single-handedly combatting my winter blues
By Jessie Van Amburg
Relationship Tips
How others see you, based on your Myers-Briggs personality type
By Jenna Birch
Healthy Mind
Michelle Obama's sparkly boots can't outshine the wisdom she delivered in NYC
By Erin Hanafy
Relationship Tips
What having a school counselor for a mom taught me about being a man
By Ben Kassoy
Career Advice
Getting laid off right before the holidays totally sucked—but it ended up being a career win
By Jessie Van Amburg
Meditation 101
I stopped meditating after 3 years, and I feel like I've lost a part of who I am
By Kells McPhillips
Self-Care Tips
Alexandria Ocasio-Cortez's self-care platform: Don't feel guilty about treating yourself well
By Tehrene Firman
Relationship Tips
What to do if shyness is holding you back in life
By Emily Laurence
Relationship Tips
5 ways to enjoy digital downtime over the holidays, without disconnecting completely
By Carley Knobloch
Healthy Mind
If your Twitter feed feels toxic, that's because it is—and women are prime targets
By Tehrene Firman
Healthy Mind
This new year, get back to basics by creating your own definition of self care
By Kells McPhillips
Relationship Tips
The smartest way to diffuse confrontation without completely caving
By Kells McPhillips
Healthy Mind
What Does It Actually Mean To Have a Dissociative Episode?
By Erin Magner
Astrology
Hey, Sagittarians and Capricorns: Here's how to get psyched for your holiday-season birthday
By Allie Flinn
Self-Care Tips
After scheduling time to worry in my Google Cal, I'm like 50% more Zen
By Kells McPhillips
Career Advice
Yes, you can channel your intense holiday anticipation and actually get work done this week
By Kells McPhillips
Paid Content Cigna
Take this 2-minute questionnaire to figure out if you're lonely—and what to do about it
By Well+Good Editors
Self-Care Tips
How I reprogrammed my brain to stop seeing my cellulite as bad
By Molly O'Brien
Self-Care Tips
11 romance novels that'll leave you hot and bothered through the holiday season
By Jamie Blynn
Paid Content Caldrea
2019 is the Year of the Homebody—And We're So Here for It
By Well+Good Editors
Healthy Mind
Think you're a visual, audio, or kinesthetic learner? Think again
By Kells McPhillips
Self-Care Tips
The dos and don'ts of getting through the holidays happily, despite hating your parent's S.O.
By Gabrielle Kassel
Healthy Sleeping Habits
This is the very least amount of time to leave between your nighttime HIIT class and sleep
By Tehrene Firman
Healthy Mind
Why we need to stop conflating weight with self-worth
By Margarita Bertsos
Women's Empowerment
Netflix's "Dumplin'" is the ultimate feel-good movie to cure your holiday-flick fatigue
By Jamie Blynn
Relationship Tips
These family bonding activities make quality time way more pleasant
By Gabrielle Kassel
Healthy Mind
I moved into a "tiny home" and it's actually not making me crazy
By Erin Magner
Healthy Mind
How to use your body to deal with (really) big feelings
By Taryn Toomey
Relationship Tips
3 tips for building emotional intimacy with your partner—no sex required
By Maria Del Russo
Healthy Sleeping Habits
5 major reasons why sleeping next to your S.O. is so freaking hard
By Emily Laurence
Healthy Mind
14 top fitness journals to help you crush your workout goals
By Gabrielle Kassel
Career Advice
Can you have it all—just like the leads in this year's *dozens* of made-for-TV holiday movies?
By Maria Del Russo
Healthy Mind
Yes, you can be addicted to achieving—and it's not a good thing
By Erin Bunch
Healthy Mind
A definitive guide to all the reasons why you still need sunlight in the winter
By Tehrene Firman
Healthy Mind
How to talk with your parents about their unhealthy habits without being disrespectful
By Amy Wilkinson
Healthy Mind
#MyMentalStateIn5Words is trending on Twitter, so I want to know: "Why is brie so expensive?"
By Kells McPhillips
Relationship Tips
Why Breaking Up With Someone Shouldn't Wait for After the Holidays—Pandemic or Not
By Maria Del Russo
Relationship Tips
Softboys are the wolf in sheep's clothing currently terrorizing the dating scene
By Tamim Alnuweiri
Paid Content Renew Life
The 4 Most Common Holiday Stress Scenarios—and How to Deal With Each of Them
By Well+Good Editors
Healthy Sleeping Habits
3 tips to make sure sleeping in separate bedrooms doesn't turn your S.O. into your roommate
By Emily Laurence
Paid Content Renew Life
This is What Actually Happens to Your Gut When You're Stressed Out
By Well+Good Editors
Relationship Tips
Keep, regift, or return? This flowchart will tell you what to do with those awful (but thoughtful!) presents
By Alexis Berger
Relationship Tips
How to be alone without being lonely, regardless of your relationship status
By Aly Semigran
Healthy Sleeping Habits
Do *this* first thing in the morning if you wake up tangry (tired-angry)
By Kells McPhillips
Healthy Mind
How to actually help a loved one who seems depressed over the holidays
By Leslie Barrie
Sex Advice
Why the death of Tumblr porn is especially bad for women
By Maria Del Russo
Healthy Mind
Your adaptogen habit is getting the gummy treatment
By Emily Laurence
Healthy Sleeping Habits
An extremely rude study just attacked my love of sleeping
By Jessie Van Amburg
Sex Advice
This storytelling erotica app takes the grunt work out of getting turned on
By Kells McPhillips
Paid Content Health-Ade
How Megan Roup ditched perfectionism and followed her gut to become a fitness phenom
By Well+Good Editors
Relationship Tips
3 friends tried text therapy for 4 months and are publishing the sessions online—here, they explain why
By Kells McPhillips
Healthy Mind
I love Hanukkah so much, the *real* miracle is that it hasn't ruined me
By Alexis Berger
Healthy Sleeping Habits
You can now drift off to Matthew McConaughey’s voice with this sleep app
By Tehrene Firman
Healthy Mind
5 things introverts would rather do at a party than talk to people
By Tehrene Firman
Self-Care Tips
It’s time to say buh-bye, “performative wellness”—and hello, sanity
By Well+Good Editors
Meditation 101
Apple's app trend of the year is something you're already an expert in
By Tehrene Firman
Financial Tips
Behold, the best credit card rewards for all your holiday shopping needs
By Maria Del Russo
Paid Content ASICS
What to get your fitness-obsessed friends who seemingly have everything
By Well+Good Editors
Organization Ideas
Planners so pretty, you might *actually* stick with them through the end of 2019
By Kells McPhillips
Self-Care Tips
Turn this pretty DIY, self-care advent calendar into your mindfulness practice for December
By Tehrene Firman
Relationship Tips
The handful of personality traits emotionally intelligent friends tend to share
By Gabrielle Kassel
Healthy Sleeping Habits
6 stretches to do before bed for a better night's sleep
By Zoe Weiner
Self-Care Tips
MBSR is the mindfulness program that's your one-way ticket to a stress-free life
By Jessica Estrada
Healthy Mind
Thank God Youtube is finally giving us (okay, me) the Naomi Campbell series I've been praying for
By Tamim Alnuweiri
Relationship Tips
If men get contraceptive arm gel (yep, being tested), let's get women these 7 forms of birth control
By Allie Flinn
Healthy Mind
After watching this video of breakout singer Billie Eilish, I'm replacing resolutions with these questions for 2019
By Kells McPhillips
Relationship Tips
An Exhaustive List of Everything I’ve Said (and Done) To Leave a Bad Date Early
By Tamim Alnuweiri
Healthy Sleeping Habits
The surprising impact snoring can have on your heart health
By Tehrene Firman
Healthy Sleeping Habits
Your “duh” for the day: Lack of sleep intensifies anger
By Maria Del Russo
Healthy Mind
The essential oils that can calm emotional inflammation on the spot
By Rachel Lapidos
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