Healthy Mind
Anti-Racism Daily Healthy Sleeping Habits Meditation 101 Mental Challenges Self-Care Tips
Relationship Tips
Why Breaking Up With Someone Shouldn't Wait for After the Holidays—Pandemic or Not
By Maria Del Russo
Relationship Tips
Softboys are the wolf in sheep's clothing currently terrorizing the dating scene
By Tamim Alnuweiri
Paid Content Renew Life
The 4 Most Common Holiday Stress Scenarios—and How to Deal With Each of Them
By Well+Good Editors
Healthy Sleeping Habits
3 tips to make sure sleeping in separate bedrooms doesn't turn your S.O. into your roommate
By Emily Laurence
Paid Content Renew Life
This is What Actually Happens to Your Gut When You're Stressed Out
By Well+Good Editors
Relationship Tips
Keep, regift, or return? This flowchart will tell you what to do with those awful (but thoughtful!) presents
By Alexis Berger
Relationship Tips
How to be alone without being lonely, regardless of your relationship status
By Aly Semigran
Healthy Sleeping Habits
Do *this* first thing in the morning if you wake up tangry (tired-angry)
By Kells McPhillips
Healthy Mind
How to actually help a loved one who seems depressed over the holidays
By Leslie Barrie
Sex Advice
Why the death of Tumblr porn is especially bad for women
By Maria Del Russo
Healthy Mind
Your adaptogen habit is getting the gummy treatment
By Emily Laurence
Healthy Sleeping Habits
An extremely rude study just attacked my love of sleeping
By Jessie Van Amburg
Sex Advice
This storytelling erotica app takes the grunt work out of getting turned on
By Kells McPhillips
Paid Content Health-Ade
How Megan Roup ditched perfectionism and followed her gut to become a fitness phenom
By Well+Good Editors
Relationship Tips
3 friends tried text therapy for 4 months and are publishing the sessions online—here, they explain why
By Kells McPhillips
Healthy Mind
I love Hanukkah so much, the *real* miracle is that it hasn't ruined me
By Alexis Berger
Healthy Sleeping Habits
You can now drift off to Matthew McConaughey’s voice with this sleep app
By Tehrene Firman
Healthy Mind
5 things introverts would rather do at a party than talk to people
By Tehrene Firman
Self-Care Tips
It’s time to say buh-bye, “performative wellness”—and hello, sanity
By Well+Good Editors
Meditation 101
Apple's app trend of the year is something you're already an expert in
By Tehrene Firman
Financial Tips
Behold, the best credit card rewards for all your holiday shopping needs
By Maria Del Russo
Paid Content ASICS
What to get your fitness-obsessed friends who seemingly have everything
By Well+Good Editors
Organization Ideas
Planners so pretty, you might *actually* stick with them through the end of 2019
By Kells McPhillips
Self-Care Tips
Turn this pretty DIY, self-care advent calendar into your mindfulness practice for December
By Tehrene Firman
Relationship Tips
The handful of personality traits emotionally intelligent friends tend to share
By Gabrielle Kassel
Healthy Sleeping Habits
6 stretches to do before bed for a better night's sleep
By Zoe Weiner
Self-Care Tips
MBSR is the mindfulness program that's your one-way ticket to a stress-free life
By Jessica Estrada
Healthy Mind
Thank God Youtube is finally giving us (okay, me) the Naomi Campbell series I've been praying for
By Tamim Alnuweiri
Relationship Tips
If men get contraceptive arm gel (yep, being tested), let's get women these 7 forms of birth control
By Allie Flinn
Healthy Mind
After watching this video of breakout singer Billie Eilish, I'm replacing resolutions with these questions for 2019
By Kells McPhillips
Relationship Tips
An Exhaustive List of Everything I’ve Said (and Done) To Leave a Bad Date Early
By Tamim Alnuweiri
Healthy Sleeping Habits
The surprising impact snoring can have on your heart health
By Tehrene Firman
Healthy Sleeping Habits
Your “duh” for the day: Lack of sleep intensifies anger
By Maria Del Russo
Healthy Mind
The essential oils that can calm emotional inflammation on the spot
By Rachel Lapidos
Astrology
Why being born in a Mercury retrograde is actually awesome for your personality
By Kells McPhillips
Self-Care Tips
For the sake of your stress levels, *don't* skip your abs work at the gym
By Kells McPhillips
Paid Content Citi
What Does Net Worth Really Mean—and Why You Shouldn't Let it Define Your Self Worth
By Well+Good Editors
Healthy Mind
How to tell if your garbage mood is really seasonal affective disorder
By Leigh Weingus
Relationship Tips
Ghosting, begone: It's time to confront the offenders and kill the rudest dating habit ever
By Maria Del Russo
Healthy Mind
Crying Is Contagious—Especially for People With Certain Personality Traits
By Sara Angle
Healthy Mind
We found the crystal-infused heating pad Lena Dunham uses
By Kells McPhillips
Relationship Tips
How to answer super-nosy questions without making things awkward
By Kells McPhillips
Healthy Sleeping Habits
A sleep therapist's 5-step, ZZZ-inducing meditation to put restless nights to bed
By Tehrene Firman
Career Advice
How to not feel like a jealous failure in light of other people's achievements
By Maria Del Russo
Career Advice
Losing your job is no reason to lose yourself—so here's how to deal
By Amy Wilkinson
CrossFit Workouts
10 things nobody tells you about CrossFit
By Gabrielle Kassel
Mental Challenges
Is Saturday night happy hour making your Sunday scaries worse?
By Allie Flinn
Mental Challenges
Why hitting the "unfollow" button is a legit act of self-care
By Allie Flinn
Self-Care Tips
How to use qigong meditation to harness the healing energy of your body
By Jessica Estrada
Healthy Sleeping Habits
"Short sleepers" are the 3 percent of the population who hit the genetic lottery
By Kells McPhillips
Self-Care Tips
5 ways picking up a journaling habit is basically a gift to your mental health
By Maria Del Russo
Mental Challenges
First holiday after losing a loved one? 3 ways to make coping a little easier
By Maria Del Russo
Career Advice
Have anxiety about work? Try being a "quitter"
By Tehrene Firman
Relationship Tips
It's not just you: Breakups *can* lead to physical pain, so here's how to deal
By Maria Del Russo
Healthy Mind
The easy food hack that could keep your stress levels in check
By Tehrene Firman
Self-Care Tips
We asked over 2,700 Well+Good readers about their anxiety—here's what they had to say
By Kells McPhillips
Self-Care Tips
Is acupuncture the latest old-but-new-again wellness practice to go mainstream?
By Leigh Weingus
Relationship Tips
How to go out on Thanksgiving Eve without totally regressing into your high school personality
By Maria Del Russo
Bras and Undies
ThirdLove took out a full-page ad in the NYT to clap back at Victoria’s Secret
By Tehrene Firman
Self-Care Tips
7 LGBTQ+ inclusive improvements all gyms should implement, like yesterday
By Gabrielle Kassel
Astrology
Everything You Need to Know About Reading and Interpreting Your Aura Colors
By Jessica Estrada
Mental Challenges
"I thought my high-functioning anxiety made me better at my job. I was so, so wrong"
By Alicia Lutes
Healthy Sleeping Habits
How to power through your day after a sleepless night like a total boss
By Maria Del Russo
Fitness Tips
Nicole Kidman and Keith Urban have a morning ritual, and it's honestly so adorable
By Kells McPhillips
Healthy Mind
Feel like your anxiety is triggered by your social life and relationships? You’re *so* not alone
By Tehrene Firman
Healthy Mind
If posting selfies is narcissistic, then call me a proud narcissist
By Maria Del Russo
Self-Care Tips
These are the most common reasons you’re stressed—and it’s literally keeping you up at night
By Allie Flinn
Self-Care Tips
Get through the Mercury retrograde with an out-of-this-world playlist
By Maria Del Russo
Healthy Mind
Lilly Singh says she’s taking a mental health break from YouTube
By Tehrene Firman
Healthy Sleeping Habits
Exclusive: How Arianna Huffington course-corrects stress in just one minute
By Kells McPhillips
Healthy Sleeping Habits
Can weighted blankets quell bedtime anxiety? I tried one to find out
By Kells McPhillips
Healthy Mind
If your brain is better at imploding than computation, you might suffer from math trauma
By Kells McPhillips
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