Healthy Mind
Anti-Racism Daily Healthy Sleeping Habits Meditation 101 Mental Challenges Self-Care Tips
Paid Content Citi
What Does Net Worth Really Mean—and Why You Shouldn't Let it Define Your Self Worth
By Well+Good Editors
Healthy Mind
How to tell if your garbage mood is really seasonal affective disorder
By Leigh Weingus
Relationship Tips
Ghosting, begone: It's time to confront the offenders and kill the rudest dating habit ever
By Maria Del Russo
Healthy Mind
Crying Is Contagious—Especially for People With Certain Personality Traits
By Sara Angle
Healthy Mind
We found the crystal-infused heating pad Lena Dunham uses
By Kells McPhillips
Relationship Tips
How to answer super-nosy questions without making things awkward
By Kells McPhillips
Healthy Sleeping Habits
A sleep therapist's 5-step, ZZZ-inducing meditation to put restless nights to bed
By Tehrene Firman
Career Advice
How to not feel like a jealous failure in light of other people's achievements
By Maria Del Russo
Career Advice
Losing your job is no reason to lose yourself—so here's how to deal
By Amy Wilkinson
CrossFit Workouts
10 things nobody tells you about CrossFit
By Gabrielle Kassel
Mental Challenges
Is Saturday night happy hour making your Sunday scaries worse?
By Allie Flinn
Mental Challenges
Why hitting the "unfollow" button is a legit act of self-care
By Allie Flinn
Self-Care Tips
How to use qigong meditation to harness the healing energy of your body
By Jessica Estrada
Healthy Sleeping Habits
"Short sleepers" are the 3 percent of the population who hit the genetic lottery
By Kells McPhillips
Self-Care Tips
5 ways picking up a journaling habit is basically a gift to your mental health
By Maria Del Russo
Mental Challenges
First holiday after losing a loved one? 3 ways to make coping a little easier
By Maria Del Russo
Career Advice
Have anxiety about work? Try being a "quitter"
By Tehrene Firman
Relationship Tips
It's not just you: Breakups *can* lead to physical pain, so here's how to deal
By Maria Del Russo
Healthy Mind
The easy food hack that could keep your stress levels in check
By Tehrene Firman
Self-Care Tips
We asked over 2,700 Well+Good readers about their anxiety—here's what they had to say
By Kells McPhillips
Self-Care Tips
Is acupuncture the latest old-but-new-again wellness practice to go mainstream?
By Leigh Weingus
Relationship Tips
How to go out on Thanksgiving Eve without totally regressing into your high school personality
By Maria Del Russo
Bras and Undies
ThirdLove took out a full-page ad in the NYT to clap back at Victoria’s Secret
By Tehrene Firman
Self-Care Tips
7 LGBTQ+ inclusive improvements all gyms should implement, like yesterday
By Gabrielle Kassel
Astrology
Everything You Need to Know About Reading and Interpreting Your Aura Colors
By Jessica Estrada
Mental Challenges
"I thought my high-functioning anxiety made me better at my job. I was so, so wrong"
By Alicia Lutes
Healthy Sleeping Habits
How to power through your day after a sleepless night like a total boss
By Maria Del Russo
Fitness Tips
Nicole Kidman and Keith Urban have a morning ritual, and it's honestly so adorable
By Kells McPhillips
Healthy Mind
Feel like your anxiety is triggered by your social life and relationships? You’re *so* not alone
By Tehrene Firman
Healthy Mind
If posting selfies is narcissistic, then call me a proud narcissist
By Maria Del Russo
Self-Care Tips
These are the most common reasons you’re stressed—and it’s literally keeping you up at night
By Allie Flinn
Self-Care Tips
Get through the Mercury retrograde with an out-of-this-world playlist
By Maria Del Russo
Healthy Mind
Lilly Singh says she’s taking a mental health break from YouTube
By Tehrene Firman
Healthy Sleeping Habits
Exclusive: How Arianna Huffington course-corrects stress in just one minute
By Kells McPhillips
Healthy Sleeping Habits
Can weighted blankets quell bedtime anxiety? I tried one to find out
By Kells McPhillips
Healthy Mind
If your brain is better at imploding than computation, you might suffer from math trauma
By Kells McPhillips
Self-Care Tips
It’s, like, *really* easy to copy Michelle Obama's dream self-care situation
By Tehrene Firman
Mental Challenges
Are you truly anxious or just super-stressed? Here's how to tell
By Kells McPhillips
Self-Care Tips
How to wait in line without turning into a horrible shell of a human
By Mary Grace Garis
Self-Care Tips
How one simple tweak to your email signature supports LGBTQ+ inclusivity
By Gabrielle Kassel
Healthy Mind
Why playing an old-school phone game could help boost your mood
By Tamim Alnuweiri
Mental Challenges
Stress and anxiety are serious—why do we act like they're NBD?
By Emily Laurence
Fitness Tips
I worked out twice a day until it started messing with my hormones
By Gabrielle Kassel
Relationship Tips
Does a breakup have to be the first step of 'finding yourself'?
By Maria Del Russo
Healthy Mind
Busy Philipps' gassed-up, superlative-heavy talk show is just the mood boost you need
By Aly Semigran
Paid Content Gaia Herbs
The new supplement to keep on hand for your most stressful situations (ahem, upcoming holiday season included)
By Well+Good Editors
Hair-Care Tips
Show some respect for big bush energy, BDE's badass grandma
By Maria Del Russo
Fitness Tips
The healthiest people in the world share this one fitness habit
By Kells McPhillips
Healthy Mind
All your friends are right: You need to start watching "The Great British Baking Show"
By Abbey Stone
Healthy Pregnancy
Michelle Obama says her past miscarriage made her feel like she 'failed'
By Tehrene Firman
Relationship Tips
What to do if you have feelings for your best friend's S.O.
By Gabrielle Kassel
Healthy Mind
10 Ways to Erase Bad Memories on Purpose, According to Psychologists
By Kells McPhillips
Self-Care Tips
Why does anxiety seem to get even worse at night?
By Tehrene Firman
Healthy Sleeping Habits
Sleepwalking affects nearly a third of us—here's what causes it
By Allie Flinn
Self-Care Tips
The top 6 self-care practices we want RBG to do while she's on the mend
By Tehrene Firman
Self-Care Tips
How to find a legit LGBTQ+ therapist who will actually support your needs
By Gabrielle Kassel
Self-Care Tips
Target's Black Friday deals have arrived: Here are the healthy must-haves to bookmark
By Tehrene Firman
Relationship Tips
I stopped pretending to be the most chill person ever—and my friends still think I'm cool
By Tamim Alnuweiri
Mental Challenges
We want to talk about anxiety, but we need your help!
By Jessie Van Amburg
Healthy Mind
The 'eat the frog' technique is the most productive way to start your day
By Tehrene Firman
Political Issues
Seriously, *why* is it that so staggeringly few eligible voters actually go to the polls?
By Mary Grace Garis
Healthy Sleeping Habits
Had a crappy night of sleep? Try drinking more water
By Allie Flinn
Healthy Mind
5 ways to stop the seasonal blues from taking over
By Latham Thomas
Mental Challenges
Deep breaths - here's how anxiety and breathing are connected.
By Tamim Alnuweiri
Relationship Tips
It might sound masochistic, but exposure therapy is a tried-and-true way to get over an ex
By Aly Semigran
Mental Challenges
How your Notes app can be your anxiety-hacking secret weapon
By Emily Laurence
Relationship Tips
Before you spill that juicy secret, there are a few things to consider
By Kells McPhillips
Active Clothing
Transgender clothing closets are a major win for self-expression—and mental health
By Erin Magner
Healthy Sleeping Habits
Should you be freaking out if you wake up with numb fingers?
By Jessica Estrada
Healthy Sleeping Habits
How to keep your teeth healthy if you grind them in your sleep
By Jessica Estrada
Healthy Mind
10 Pro Tips for Overcoming Insecurity and Cultivating Unshakable Confidence
By Jessica Estrada
Healthy Sleeping Habits
Why "gaining an hour" can make you *more* tired—and how to fix it
By Rachel Jacoby Zoldan
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