Healthy Mind
Anti-Racism Daily Healthy Sleeping Habits Meditation 101 Mental Challenges Self-Care Tips
Self-Care Tips
It’s, like, *really* easy to copy Michelle Obama's dream self-care situation
By Tehrene Firman
Mental Challenges
Are you truly anxious or just super-stressed? Here's how to tell
By Kells McPhillips
Self-Care Tips
How to wait in line without turning into a horrible shell of a human
By Mary Grace Garis
Self-Care Tips
How one simple tweak to your email signature supports LGBTQ+ inclusivity
By Gabrielle Kassel
Healthy Mind
Why playing an old-school phone game could help boost your mood
By Tamim Alnuweiri
Mental Challenges
Stress and anxiety are serious—why do we act like they're NBD?
By Emily Laurence
Fitness Tips
I worked out twice a day until it started messing with my hormones
By Gabrielle Kassel
Relationship Tips
Does a breakup have to be the first step of 'finding yourself'?
By Maria Del Russo
Healthy Mind
Busy Philipps' gassed-up, superlative-heavy talk show is just the mood boost you need
By Aly Semigran
Paid Content Gaia Herbs
The new supplement to keep on hand for your most stressful situations (ahem, upcoming holiday season included)
By Well+Good Editors
Hair-Care Tips
Show some respect for big bush energy, BDE's badass grandma
By Maria Del Russo
Fitness Tips
The healthiest people in the world share this one fitness habit
By Kells McPhillips
Healthy Mind
All your friends are right: You need to start watching "The Great British Baking Show"
By Abbey Stone
Healthy Pregnancy
Michelle Obama says her past miscarriage made her feel like she 'failed'
By Tehrene Firman
Relationship Tips
What to do if you have feelings for your best friend's S.O.
By Gabrielle Kassel
Healthy Mind
10 Ways to Erase Bad Memories on Purpose, According to Psychologists
By Kells McPhillips
Self-Care Tips
Why does anxiety seem to get even worse at night?
By Tehrene Firman
Healthy Sleeping Habits
Sleepwalking affects nearly a third of us—here's what causes it
By Allie Flinn
Self-Care Tips
The top 6 self-care practices we want RBG to do while she's on the mend
By Tehrene Firman
Self-Care Tips
How to find a legit LGBTQ+ therapist who will actually support your needs
By Gabrielle Kassel
Self-Care Tips
Target's Black Friday deals have arrived: Here are the healthy must-haves to bookmark
By Tehrene Firman
Relationship Tips
I stopped pretending to be the most chill person ever—and my friends still think I'm cool
By Tamim Alnuweiri
Mental Challenges
We want to talk about anxiety, but we need your help!
By Jessie Van Amburg
Healthy Mind
The 'eat the frog' technique is the most productive way to start your day
By Tehrene Firman
Political Issues
Seriously, *why* is it that so staggeringly few eligible voters actually go to the polls?
By Mary Grace Garis
Healthy Sleeping Habits
Had a crappy night of sleep? Try drinking more water
By Allie Flinn
Healthy Mind
5 ways to stop the seasonal blues from taking over
By Latham Thomas
Mental Challenges
Deep breaths - here's how anxiety and breathing are connected.
By Tamim Alnuweiri
Relationship Tips
It might sound masochistic, but exposure therapy is a tried-and-true way to get over an ex
By Aly Semigran
Mental Challenges
How your Notes app can be your anxiety-hacking secret weapon
By Emily Laurence
Relationship Tips
Before you spill that juicy secret, there are a few things to consider
By Kells McPhillips
Active Clothing
Transgender clothing closets are a major win for self-expression—and mental health
By Erin Magner
Healthy Sleeping Habits
Should you be freaking out if you wake up with numb fingers?
By Jessica Estrada
Healthy Sleeping Habits
How to keep your teeth healthy if you grind them in your sleep
By Jessica Estrada
Healthy Mind
10 Pro Tips for Overcoming Insecurity and Cultivating Unshakable Confidence
By Jessica Estrada
Healthy Sleeping Habits
Why "gaining an hour" can make you *more* tired—and how to fix it
By Rachel Jacoby Zoldan
Mental Challenges
I tracked how much time I spent on my phone for two weeks, and…OMG
By Allie Flinn
Healthy Mind
There are 3 known types of depression—and SSRIs don't work for one of them
By Tehrene Firman
Mental Challenges
WELL+GOOD TALKS: GENERATION ANXIETY
By Well+Good Editors
Self-Care Tips
Unsure about coming out as LGBTQ+ at work? Here's a 5-step guide to help you decide
By Gabrielle Kassel
Healthy Mind
8 "happy lights" to help you beat seasonal affective disorder
By Tamim Alnuweiri
Active Clothing
Here’s how buying in to fast fashion affects our brains—not just our budgets
By Annie Tomlin
Healthy Mind
Halloween, schmalloween: Let's make witchiness a year-round thing
By Erin Hanafy
Healthy Mind
5 ways to tame body shame everyone can start doing right now
By Kells McPhillips
Healthy Mind
How to deal with secondhand trauma when terrible things happen in the world
By Erin Magner
Healthy Mind
10 wellness horror stories, straight from Well+Good readers (two words: yoga queef)
By Tehrene Firman
Meditation 101
This smart headband takes the 'am I doing it right?' dilemma out of your meditation practice
By Kells McPhillips
Paid Content Citi
3 steps to get more confident with your financial habits
By Well+Good Editors
Skin-Care Tips
6 good things that come from having acne, according to Redditors
By Rachel Lapidos
Healthy Mind
The unplugged wedding trend means your phone might *not* have scored an invite
By Maria Del Russo
Healthy Sleeping Habits
Learn to fall asleep in 2 minutes or less using this genius technique from the U.S. Army
By Kells McPhillips
Self-Care Tips
Incorporate Hand Mudras Into Your Meditation Practice To Level Up Your Life
By Jessica Estrada
Mental Challenges
Curious About Trying Acupuncture for Anxiety? Here's What You Need To Know First
By Jessica Estrada
Self-Care Tips
Another reason to take some 'me time': A new study says stress might be wreaking havoc on your memory
By Kells McPhillips
Relationship Tips
What it means when you feel lonely in a committed relationship (and how to overcome it)
By Emily Laurence
Self-Care Tips
Settle in for a spooky-flick marathon—it's an expert-approved way to boost mental health
By Amy Wilkinson
Healthy Mind
I left NYC to live out of a suitcase—and it was the best thing I’ve ever done
By Erin Telford
Self-Care Tips
Jonathan Van Ness' stress-busting yoga flow will make you say "yaaas" to rolling out your mat
By Kells McPhillips
Hair-Care Tips
After hating my arm hair my whole life, I now love it
By Rachel Lapidos
Healthy Mind
Singer-songwriter Mary Lambert uses poetry to channel anger and shame into power
By Gabrielle Kassel
Self-Care Tips
Meet coorie, the Scottish concept that takes hygge up a natural notch
By Sara Angle
Self-Care Tips
How microdosing cannabis helps me be less stressed and more productive at work
By Anna Duckworth
Relationship Tips
Does your sky-high libido have any health implications?
By Maria Del Russo
Healthy Mind
There are 3 types of procrastinators—here's how to figure out which you are
By Kells McPhillips
Self-Care Tips
A sexy costume is *so* not a prereq for having a fun Halloween
By Gabrielle Kassel
Self-Care Tips
Taking work email off your phone won't stop the world—but it will improve your life
By Lauren Berger
Career Advice
The brilliantly simple method Olivia Culpo uses to recharge *while* still working
By Tehrene Firman
Holistic Treatment
I suffered from 2 traumatic brain injuries—but it took 13 years to get a diagnosis
By Amanda Burrill
Relationship Tips
7 friends (total!) is all it takes for a happy life
By Kells McPhillips
Self-Care Tips
If sound baths don't relax you at all (*raises hand slowly*), try 3 other ways to unwind
By Maria Del Russo
Healthy Gut
Everyone poops—and, wow, does my husband know it
By Alexis Berger
Healthy Mind
I *think* it's possible to go apple picking without Instagramming it—but had to check with an expert to be sure
By Mary Grace Garis
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