Healthy Mind
Anti-Racism Daily Healthy Sleeping Habits Meditation 101 Mental Challenges Self-Care Tips
Hormone Health
Here's Why You Might Get Night Sweats—Even if You're Not in Menopause
By Robin Berzin, MD
Self-Care Tips
There's a Great Big World Out There—So Why Aren't You Benefitting From Hiking it Yet?
By Kells McPhillips
Healthy Mind
Why popping bubble wrap is so. darn. satisfying, according to experts
By Kells McPhillips
Self-Care Tips
Not to stress you out or anything, but this is most-Googled symptom in a *lot* of states
By Tehrene Firman
Spinning Workouts
5 times Lady Gaga proved her healthy star was born *long* ago
By Tehrene Firman
Mental Challenges
Exclusive: MedMen, the "Apple store of cannabis," launches its first wellness-focused product line
By Erin Bunch
Self-Care Tips
How to turn your tiny bathroom into a self-care sanctuary
By Shelby Deering
Relationship Tips
Having these 5 personality traits makes you "fun," studies show
By Kells McPhillips
Paid Content ASICS
3 common issues runners face in the month leading up to a marathon—and what to do about them
By Well+Good Editors
Relationship Tips
10 awesome health benefits of hugging that'll make you want to squeeze someone like right.now.
By Tamim Alnuweiri
Self-Care Tips
Those viral moth memes can teach you about achieving your dreams (I'm serious)
By Rachel Lapidos
Healthy Mind
What intense dreams about violence and sex could mean for your waking life
By Kells McPhillips
Relationship Tips
Apparently everyone wants to be more extroverted, so here's how to put yourself "out there"
By Kells McPhillips
Healthy Mind
5 accessible self-care activities that you're definitely not too busy to enjoy
By Alison Feller
Paid Content aerie
80 women got together in NYC to try on bras—and it was actually fun
By Well+Good Editors
Healthy Mind
"Daylighting" can help you beat the winter blues before fall's even in full swing
By Kells McPhillips
Healthy Mind
A giant survey found we're lonelier than ever—and social media might be to blame
By Tehrene Firman
Self-Care Tips
Making zero plans this summer taught me some important lessons about JOMO
By Jordan Galloway
Healthy Mind
If you hate honey, you'll love this funny takedown of the superfood
By Erin Hanafy
Healthy Mind
This is how you handle conflict, according to your Myers-Briggs personality type
By Jenna Birch
Healthy Sleeping Habits
The 5 best crystals for better sleep and how to use them
By Tamim Alnuweiri
Career Advice
3 tips for tapping into your Type B personality for endless career success
By Kells McPhillips
Relationship Tips
Does dating a slew of duds make it impossible to accept a genuinely nice guy?
By Rachel Lapidos
Fitness Tips
One hour of exercise per week can ward off depression—here's how
By Tehrene Firman
Meditation 101
5 secrets to becoming a super attractor like Gabby Bernstein
By Gabrielle Bernstein
Healthy Mind
5 therapist-approved lifestyle changes you can make to help ease symptoms of depression
By Leigh Weingus
Healthy Mind
How to use your birthdate to decode your inner and outer personality types
By Erin Magner
Healthy Mind
All the truly bad people you know share this personality trait
By Tehrene Firman
Self-Care Tips
6 dating tips to make sure social anxiety doesn’t stand in your way of love
By Jessica Estrada
Relationship Tips
The surprising thing writer Glynnis MacNicol wishes she'd known about turning 40
By Erin Bunch
Self-Care Tips
People swear ginger baths can combat cold and flu symptoms—this is what you need to know
By Katie Morton
Relationship Tips
That confrontation you've been dreading could actually go smoother if you use this research-backed technique
By Tehrene Firman
Healthy Sleeping Habits
Can't catch enough zzz's? Magnesium might be the all-natural sleep aid you need in your life
By Zoe Weiner
Mental Challenges
There's absolutely no reason to feel guilty about your anxiety—even if you "have it all" like Gisele Bündchen
By Tehrene Firman
Relationship Tips
Survey says: Sex gets better after kids
By Kells McPhillips
Healthy Mind
This is the least common Myers-Briggs personality type
By Rachel Lapidos
Healthy Eating Plans
I tried the ketogenic diet to help with my anxiety—here's what happened
By Emily Laurence
Healthy Mind
Boost your confidence in 4 steps—even when you think your reflection looks like the Corpse Bride
By Kells McPhillips
Self-Care Tips
Lacking this personality trait can make working from home *more* stressful than the office
By Tehrene Firman
Healthy Mind
Ugly-cry through 'This Is Us'? Here's what the waterworks can mean for your emotional health
By Gabrielle Kassel
Healthy Sleeping Habits
The yoga pose that puts Elle Macpherson to sleep in 5 minutes
By Elle Macpherson
Relationship Tips
Another life lesson to learn from the Hadza people: Sharing is contagious
By Tehrene Firman
Meditation 101
There’s a science-backed reason you have your best ideas in the shower
By Tehrene Firman
Skin-Care Tips
There is no better way to exfoliate from head to toe than with this $4 washcloth
By Ali Finney
Relationship Tips
5 expert-backed tips on how to deal with disappointment
By Kells McPhillips
Paid Content Weleda
The best self-care ritual for you, according to your zodiac sign
By Well+Good Editors
Healthy Gut
Barley tea is the sleep-enhancing, constipation-easing beverage your cozy nights need
By Emily Laurence
Career Advice
Feeling undervalued at work? Stop the self-doubt spiral with a super-simple solve
By Kells McPhillips
Holistic Treatment
Scientists find that people with depression are more likely to have arthritis
By Tehrene Firman
Healthy Mind
Sorry, Myers-Briggs: New research says there are just *4* personality types
By Kells McPhillips
Meditation 101
Jump-start your meditation habit with this buzzy event coming to the rest of the country
By Tehrene Firman
CrossFit Workouts
It's time that we stop glorifying the "pain cave"
By Gabrielle Kassel
Career Advice
Not a morning person? You *can* sleep in and still structure your day for max success
By Emily Laurence
Paid Content Athleta
4 genius ways to stay focused that you haven't thought of, according to a career coach
By Well+Good Editors
Healthy Mind
11 Tips to Successfully Get Out of a Mental Rut, According to Psychologists
By Jessica Estrada
Relationship Tips
The one trait every woman should look for in a partner
By Rachel Lapidos
Women's Empowerment
Thank goodness for Rihanna and her body-pos magic during an otherwise rough week
By Erin Hanafy
Career Advice
Yes, you can fit in a sweat sesh and Netflix without sacrificing work—here's how
By Kells McPhillips
Meditation 101
Why You Keep Falling Asleep While Meditating and How To Stop (Because We've All Been There)
By Tehrene Firman
Healthy Sleeping Habits
The unexpected argument for taking your collagen supplement at night
By Erin Magner
Paid Content aerie
Here's how body-positivity surfer Bo Stanley dresses for confidence
By Well+Good Editors
Women's Empowerment
The first rule of the healthy-eating movement #FoodFreedom: There are no rules
By Gabrielle Kassel
Healthy Mind
Miss you already, "Dear Sugars": 5 life-changing lessons I learned from my favorite advice podcast
By Kells McPhillips
Healthy Gut
Scientists discover a link between certain antidepressants and superbugs
By Tehrene Firman
Healthy Mind
I was part of the first all-black group from the U.S. to climb Mount Kilimanjaro
By Kells McPhillips
Paid Content Athleta
Why biking to work is the ultimate workout hack (and how to do it yourself)
By Well+Good Editors
Healthy Sleeping Habits
Let's put this to bed: Is sleeping on the floor good for your back?
By Katie Morton
Relationship Tips
3 tips to avoid dating a narcissist
By Sara Radin
Holistic Treatment
Self-care for end times (or how I learned to stop worrying and love constitutional crises)
By Erin Hanafy
Healthy Mind
How I healed my relationship with wellness after overcoming an eating disorder
By Willa Tellekson-Flash
Relationship Tips
Orbiting might be the newest dating trend to plague your relationship-seeking universe
By Tehrene Firman
Relationship Tips
What does your Myers-Briggs personality type mean for your love language?
By Jenna Birch
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