Healthy Mind
Anti-Racism Daily Healthy Sleeping Habits Meditation 101 Mental Challenges Self-Care Tips
Healthy Sleeping Habits
I cured my insomnia by training myself to sleep like a baby
By Jordan Galloway
Healthy Mind
JOMO is the new FOMO—so fire up the Netflix, and hygge it up
By Tehrene Firman
Sex Advice
A sexologist gave my Tinder profile a BDE makeover
By Gabrielle Kassel
Meditation 101
Your go-to guide for holistic health services in New York City
By Emily Laurence
Meditation 101
Who knew? Jonathan Van Ness is as good at yoga as he is at hair
By Tehrene Firman
Career Advice
Many Americans aren't maximizing their vacation days—but doing so could pay off career-wise
By Kells McPhillips
Healthy Mind
Why this new frontier of mental health is obsessed with your heartbeat
By Jill Blakeway, DACM
Meditation 101
The 15 coolest holistic health destinations in San Francisco, according to local wellness experts
By Erin Magner
Healthy Mind
Nicole Kidman swears by this daily "micro decision" for a happier life
By Kells McPhillips
Relationship Tips
4 expert-recommended, introvert-approved tips for making friends when you hate meeting new people
By Erin Bunch
Self-Care Tips
I swapped my normal supplements with time-release ones—here's what happened
By Kells McPhillips
Self-Care Tips
Waking up on the wrong side of the bed can sabotage your *entire day* of productivity
By Tehrene Firman
Healthy Mind
The 10-minute exercise to boost self-confidence and crush self-doubt
By Katie Kane
Healthy Gut
Everyone's breathing wrong, these experts say—here's how to fix it
By Well+Good Editors
Self-Care Tips
The Best Way To De-Stress, According to Your Astrological Sign
By Rachel Lapidos
Career Advice
Another reason to prioritize work-life balance? Overtime can mean bad news for your health
By Tehrene Firman
Healthy Mind
Fireworks ignite fear in your pup? Here’s how to restore your canine's calm this Fourth of July
By Tehrene Firman
Relationship Tips
Hugh Jackman's 3 sweet rules for keeping his 21-year marriage strong
By Kells McPhillips
Healthy Mind
Insta-stars are hating on social media and we're confused
By Rachel Lapidos
Fitness Tips
Your workouts ranked by BDE (pffft as if, barre)
By Erin Hanafy
Healthy Mind
The guilt-free guide to breaking up with your therapist
By Elana Lyn Gross
Healthy Gut
Why does every woman I know say she's exhausted?
By Robin Berzin, MD
Self-Care Tips
Wait a second: Should your massage actually hurt?
By Katie Kane
Healthy Mind
I'm 24, Single, and Don't Drink—But Yes, I Have a Social Life
By Gabrielle Kassel
Healthy Mind
Less than a quarter of the country exercises enough—here's how your state stacks up
By Kells McPhillips
Healthy Mind
Meet the most inspiring women (and man) on Instagram
By Erin Magner
Relationship Tips
The foods to eat for way better sex (no matter your relationship status)
By Emily Laurence
Career Advice
This is the *one* thing employees value more than money, according to LinkedIn
By Kells McPhillips
Clean Beauty
7 skin and hair pros on the beauty rules they live by
By Erin Bunch
Healthy Mind
The blister-busting hack for shoes you should steal from Meghan Markle
By Kells McPhillips
Self-Care Tips
Science shows "brain orgasms" lower stress just as well as meditation does
By Tehrene Firman
Wellness Retreats
5 cheap (or free) ways to go on a meditation retreat
By Kells McPhillips
Parenting Advice
5 expert-approved tips for talking to your kids about the families being separated at the border
By Erin Magner
Career Advice
Do Nootropics actually work? One editor gave them a try
By Emily Laurence
Self-Care Tips
Here's How To Find Out Your Myers-Briggs Personality Type—And What It Means
By Jenna Birch
Healthy Mind
You should compliment the next woman you meet—here's why
By Guru Jagat
Healthy Mind
Why the horrific treatment of children and families at the border is a recipe for mental-health disaster
By Erin Magner
Self-Care Tips
Stress is officially the worst: Severe cases are linked to higher rates of autoimmune diseases
By Tamim Alnuweiri
Meditation 101
I tried this Japanese practice and watched my stress melt away
By Rachel Lapidos
Meditation 101
9 meaningful ways to soak up the summer solstice's magic, according to wellness pros
By Alison Beckner
Clean Beauty
Madelaine Petsch says this bold red (vegan!) lipstick helps her steal every 'Riverdale' scene
By Tamim Alnuweiri
Healthy Sleeping Habits
The single accessory your bed needs to protect it against creepy-crawlies
By Tamim Alnuweiri
Healthy Mind
Should you be as worried about "gaming disorder" as the World Health Organization is?
By Kells McPhillips
Healthy Mind
Banish your fear of aging: Happiness actually *increases* after your midlife "crisis"
By Alexa Tucker
Meditation 101
This 10-minute meditation for new moms can help *anyone* relax
By Gabrielle Kassel
Healthy Mind
Emma Roberts gave 3 summer-reading recs to Nicole Richie—and you can steal 'em
By Kells McPhillips
Self-Care Tips
Your guide to the ultimate summer self-care day
By Erin Magner
Self-Care Tips
Nervous fliers should *always* pack this in a carry-on (hint: it's not medication)
By Tamim Alnuweiri
Self-Care Tips
3 tips for flipping the script and seeing your anxiety as a strength, not a weakness
By Gabrielle Kassel
Self-Care Tips
Are you notorious for cancelling plans? This easy trick will fix that right up
By Tehrene Firman
Healthy Mind
Mindy Kaling says this is the *one* thing you need to buy for your bathroom
By Tehrene Firman
Self-Care Tips
Pop a probiotic to prevent stress, thanks to new research linking gut health and brain inflammation
By Tehrene Firman
Career Advice
Could "emotional labor" at work be the reason you're so exhausted?
By Erin Magner
Healthy Mind
Scientists discover a new type of depression, paving the way for new treatments
By Tehrene Firman
Women's Empowerment
I now know why people are addicted to psychics—and it has nothing to do with seeing the future
By Erin Bunch
Healthy Sleeping Habits
Can't fall alseep? Try Latham Thomas' soothing guided 'beditation' ritual
By Tamim Alnuweiri
Healthy Mind
9 common myths about anxiety—and the facts everyone needs to understand instead
By Gabrielle Kassel
Healthy Mind
These are the 6 most popular national parks this summer—and dreamy Airbnbs near them
By Tamim Alnuweiri
Meditation 101
Get ready, mindful patients: Prescribed meditation is coming soon to a doctor near you
By Kells McPhillips
Career Advice
Coding was just the beginning: Karlie Kloss is now showing girls they can be *anything* they want
By Kells McPhillips
Healthy Mind
A psychiatrist shares how to talk about suicide
By Drew Ramsey, MD
Healthy Mind
The easy-to-make mistake when supporting a friend who might be depressed
By Tehrene Firman
Self-Care Tips
Janelle Monáe's intangible travel must-have promotes happiness and busts stress
By Tamim Alnuweiri
Mental Challenges
Anthony Bourdain was a wellness hero to me
By Erin Hanafy
CrossFit Workouts
CrossFit's recent controversy proves its community is *not* down with LGBTQ hate
By Tehrene Firman
Relationship Tips
You can spot a narcissist by this trendy facial feature, research shows
By Tehrene Firman
Healthy Mind
The best 'Gemini vegetarian' news of the summer? Elle Woods is returning to the big screen
By Kells McPhillips
Healthy Mind
Can't remember if you unplugged your flat iron? This smartphone hack will straighten out your worries
By Tamim Alnuweiri
These are the 3 supplements health coaches swear by for supporting your mood
By Well+Good Editors
Fitness Tips
Lifting weights has been found to crush depressive symptoms while it boosts your biceps
By Tehrene Firman
Self-Care Tips
Taryn Toomey shares the summer playlist that will *instantly* lighten your mood
By Taryn Toomey
Self-Care Tips
The one place people *actually* go to escape stress
By Rachel Lapidos
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