Healthy Mind
Anti-Racism Daily Healthy Sleeping Habits Meditation 101 Mental Challenges Self-Care Tips
Healthy Mind
Can't remember if you unplugged your flat iron? This smartphone hack will straighten out your worries
By Tamim Alnuweiri
These are the 3 supplements health coaches swear by for supporting your mood
By Well+Good Editors
Fitness Tips
Lifting weights has been found to crush depressive symptoms while it boosts your biceps
By Tehrene Firman
Self-Care Tips
Taryn Toomey shares the summer playlist that will *instantly* lighten your mood
By Taryn Toomey
Self-Care Tips
The one place people *actually* go to escape stress
By Rachel Lapidos
Healthy Mind
When you’re too busy, you literally can’t stop and smell the roses
By Tamim Alnuweiri
Healthy Mind
The heartbreaking reason Ariana Grande kept her PTSD struggles a secret for so long
By Tehrene Firman
Healthy Mind
The (super enjoyable) Japanese secret to becoming a morning person
By Kells McPhillips
Holistic Treatment
Stop avoiding that ick feeling of disgust—it could actually be keeping you healthy
By Tehrene Firman
Paid Content Amelia Island
The wellness retreat you can get to in two hours from NYC
By Well+Good Editors
Healthy Mind
Get pumped: 14 wellness boss babes share their hype routines
By Erin Bunch
Paid Content Nike
How being authentic is essential to your success, according to two groundbreakers
By Well+Good Editors
Mental Challenges
I want to be a wellness warrior, but my anxiety disorder is getting in the way
By Allie Flinn
Meditation 101
Can't stop biting your nails? Mindfulness can help
By Aly Semigran
Healthy Mind
How Candice Kumai learned to let go of perfection
By Candice Kumai
Healthy Mind
Good news, glasses gals: A new study found a correlation between specs and intelligence
By Tamim Alnuweiri
Astrology
The best way to maximize your mornings, according to your horoscope
By Rachel Lapidos
Paid Content Total Wireless
3 tips for navigating major parenting milestones—and staying true to yourself
By Well+Good Editors
Healthy Sleeping Habits
Why you should pick a bedtime and stick to it—for the sake of your mental health
By Tamim Alnuweiri
Meditation 101
5 common meditation myths that beginners often believe
By Sara Greenfest
Parenting Advice
How one model is raising her daughter to be confident in the social media age
By Katie Willcox
Mental Challenges
This simple quiz will tell you if you're experiencing burnout at work
By Erin Bunch
Self-Care Tips
Why You Should Be Performing a Breast Massage Regularly
By Erin Magner
Healthy Mind
Depression may be an indicator of cognitive decline later in life, a study claims
By Tamim Alnuweiri
Organization Ideas
5 Marie Kondo–approved hacks to spark joy in your life through organization
By Tehrene Firman
Relationship Tips
People's brains mirror the gender they identify with—not their biological sex, a study finds
By Tamim Alnuweiri
Self-Care Tips
Walmart is secretly the foolproof place to buy your self-care staples for under $15
By Tamim Alnuweiri
Healthy Mind
The biggest piece of advice 3 influential foodies say is most important for health
By Emily Laurence
Tap these 2 grounding rituals for an instant relaxation boost
By Well+Good Editors
Healthy Sleeping Habits
You can pay off "sleep debt" by snoozing longer on weekends, a study suggests
By Tamim Alnuweiri
Fitness Tips
If you’re going to adopt a single healthy habit, make it one of these
By Gabrielle Kassel
Healthy Sleeping Habits
6 easy ways to wake up early - even you're not a morning person
By Jane Rice
Astrology
How to be happier, according to your astrological sign
By Rebecca Willa Davis
Healthy Mind
What health craze is food expert Michael Pollan into these days? Psychedelic drugs (seriously)
By Tehrene Firman
Healthy Mind
This app lets you send out a mental health SOS without saying a word
By Tehrene Firman
Healthy Mind
This woman's list of "realistic" ways to help during a panic attack might be the most useful thing on the internet today
By Tehrene Firman
Self-Care Tips
The 9 healthiest items on Meghan Markle's wellness résumé
By Tehrene Firman
Healthy Mind
Christina Aguilera and Demi Lovato just dropped the #MeToo anthem we all need to hear
By Tamim Alnuweiri
Meditation 101
Struggle with mindfulness? This two-minute walking meditation is a game-changer
By Tehrene Firman
Healthy Sleeping Habits
Bella Hadid’s tip for getting a relaxing and restful night of sleep is super simple
By Tehrene Firman
Self-Care Tips
These are the best days to travel on Memorial Day weekend for minimal stress
By Tehrene Firman
Healthy Sleeping Habits
8 things you can do to get back asleep when you wake up in the wee hours
By Zoe Weiner
Meditation 101
You might be able to meditate your way to a sharper mind, science says
By Tamim Alnuweiri
Fitness Tips
Can exercise make anxiety worse?
By Tamim Alnuweiri
Healthy Sleeping Habits
3 ways to optimize your circadian rhythm for better sleep
By Kristi Pahr
Relationship Tips
We're calling it: This Buddhist Monk is the next Marie Kondo
By Tehrene Firman
Self-Care Tips
Keep the dirty clothes in your suitcase smelling fresh with this genius hack
By Tehrene Firman
Healthy Mind
Gabrielle Union has battled PTSD for decades but doesn't let it define her—here's how
By Tehrene Firman
Self-Care Tips
Jennifer Aniston swears this smoothie-boosting powder makes her skin glow
By Rebecca Willa Davis
Healthy Mind
FKA Twigs has a powerful message about healing and regaining confidence
By Kells McPhillips
Self-Care Tips
Stressed out? These are the supplements experts recommend
By Erin Bunch
Healthy Sleeping Habits
I Tried To Upgrade My Sleep Experience With Lucid Dreaming—Here’s What Happened
By Aly Semigran
Healthy Mind
Depression rates have spiked nearly 33 percent in the past 5 years, a new report claims
By Tamim Alnuweiri
Self-Care Tips
Jessica Biel shares how 20 minutes of daily yoga helps her manage stress
By Emily Abbate
Healthy Mind
Women are *dominating* as college commencement speakers this year
By Tamim Alnuweiri
Healthy Mind
How practicing forgiveness à la Taylor Swift and Katy Perry can benefit your well-being
By Tehrene Firman
Healthy Sleeping Habits
The fast (and free) habit Hannah Bronfman counts on to de-stress
By Kells McPhillips
Healthy Mind
Away's co-founder always packs *this* in her chic carry-on to prevent homesickness
By Tehrene Firman
Career Advice
Go ahead and complain at work—it's good for you *and* your productivity
By Tehrene Firman
Mental Challenges
How Google is working to stop smartphone addiction
By Tamim Alnuweiri
Mental Challenges
Feelin' anxious? You're not even a *little* bit alone, says new report
By Tehrene Firman
Healthy Sleeping Habits
File this under things that sound like dreams but are very real: sleep vacations
By Nneka M. Okona
Self-Care Tips
Chrissy Teigen's Met Gala couch glam proves (once again) that she's the *most* relatable
By Tamim Alnuweiri
Career Advice
These are the top 5 states where working moms can do. it. all.
By Tamim Alnuweiri
Self-Care Tips
5 last-minute getaways for treating mom to the ultimate self-care Sunday
By Nneka M. Okona
Meditation 101
Follow these 3 steps to take action on your dreams
By Gabrielle Bernstein
Paid Content Trunk Club
This personal styling service is about to blow up—and yes, it has activewear
By Well+Good Editors
Mental Challenges
3 anxiety-soothing tips Kristen Bell would tell her younger self
By Tehrene Firman
Relationship Tips
Bring it on, golden years: Most older adults report they're satisfied with their sex life
By Tehrene Firman
Healthy Mind
A new study says one ancient self-care ritual might reduce your risk of stroke
By Tamim Alnuweiri
*These* are the supplements a celeb health coach swears by for restorative sleep
By Well+Good Editors
Relationship Tips
This new study will inspire you to schedule some BFF time, pronto
By Emily Laurence
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