Healthy Mind
Anti-Racism Daily Healthy Sleeping Habits Meditation 101 Mental Challenges Self-Care Tips
Self-Care Tips
Earth Month Edition: Self-Care for the Planet
By Well+Good Editors
Spiritual Health
Man-made and natural crystals aren't the same—but does this affect their healing powers?
By Tamim Alnuweiri
Self-Care Tips
These 7 mindful habits can seriously boost your happiness
By Jenna Adrian-Diaz
Self-Care Tips
3 ways your friendships can help you conquer stress in a super-charged world
By Alexandra Jamieson
Healthy Sleeping Habits
New research shows you're not alone if you have a hard time sleeping as you age
By Tehrene Firman
Healthy Mind
The case for actually going out (even though staying in feels *so* good)
By Emily Laurence
Political Issues
The Wing is under investigation—does this mean women's coworking spaces could be illegal?
By Tehrene Firman
Holistic Treatment
PSA: Your Supplements Could Be Affecting Your Antidepressants
By Erin Bunch
Healthy Sleeping Habits
8 simple, inflammation-reducing habits to add to your daily routine
By Erin Bunch
Women's Empowerment
Asos' new feature lets women *actually* see how clothes look on different body types
By Tamim Alnuweiri
Holistic Treatment
Should you be worried about the allergy version of seasonal affective disorder?
By Tamim Alnuweiri
Fitness Tips
Another reason to stick to your workouts? Stopping could lead to depression symptoms
By Tamim Alnuweiri
Self-Care Tips
Tired of after-work emails? A new bill in NYC would give you permission to ignore them
By Tehrene Firman
Healthy Mind
6 of TripAdvisor's top 10 beaches in the country are in *this* state
By Tehrene Firman
Healthy Mind
This 4-month luxury dream cruise lets you cross off *every* continent from your bucket list
By Tehrene Firman
Career Advice
3 tips to dominate networking events despite having social anxiety, according to a psychiatrist
By Tamim Alnuweiri
Self-Care Tips
The 15 top-ranked airports in America for minimizing travel stress rather than creating it
By Tehrene Firman
Wellness Retreats
Are mind-altering magic mushroom retreats the future of wellness travel?
By Erin Magner
Healthy Mind
This is the inspiring reason why Drew Barrymore likes to go makeup-free
By Rachel Lapidos
Career Advice
Don't love what you do? *This* career path provides for the most happiness, a new study claims
By Tamim Alnuweiri
Healthy Mind
There might be a scientific silver lining to getting through difficult life events
By Tehrene Firman
Healthy Sleeping Habits
Should you pick your mattress based on your Zodiac sign?
By Zoe Weiner
Relationship Tips
You probably started curating your social rep before Instagram existed—and it might be a good thing
By Tehrene Firman
Healthy Mind
6 ways to hack your habits for optimum brain health
By Jenna Adrian-Diaz
Relationship Tips
A new on-the-rise wedding trend, according to Etsy? Pets!
By Tamim Alnuweiri
Healthy Sleeping Habits
4 yoga poses and breathing exercises that can help you catch better zzz's
By Laurel Leicht
Holistic Treatment
6 common myths about depression, busted by therapists
By Elana Lyn Gross
Healthy Mind
J.K. Rowling turns to this reading-related self-care practice when she's feeling down
By Tehrene Firman
Meditation 101
How a silent retreat changed my life forever
By Erin Bunch
Women's Empowerment
Target's unretouched swimwear campaign wants you to have some body-positive fun in the sun
By Tamim Alnuweiri
Healthy Mind
There is great power in feeling uncomfortable—and Taryn Toomey explains why
By Taryn Toomey
Relationship Tips
How to prevent acne skin insecurities from holding you back when dating
By Rachel Lapidos
Relationship Tips
Why empathy should be a key part of your self-care toolbox, according to Maria Shriver
By Sara Greenfest
Healthy Mind
Veggie-crunching and lip-smacking videos are the actual worst when you have misphonia
By Maria Del Russo
Self-Care Tips
Why this bicontinental food blogger starts her day with a cold shower
By Emily Laurence
Healthy Sleeping Habits
5 ways to get your best night of rest ever, in honor of Sleep Awareness Week
By Kells McPhillips
Healthy Sleeping Habits
The secret to better sleep may be restoring your ancestral connection to the dark
By Abbey Stone
Healthy Sleeping Habits
Why buying blackout shades could be an investment in your mental health
By Alison Feller
Fitness Tips
Another reason to become a workout warrior? It could lower your risk of dementia, study finds
By Kells McPhillips
Healthy Mind
The easy way that Jennifer Lopez has found happiness and confidence
By Rachel Lapidos
Healthy Sleeping Habits
Try these 7 super simple feng shui tips for a better night's sleep
By Zoe Weiner
Healthy Sleeping Habits
These high-tech (and cute!) PJs improve sleep and promote muscle recovery, says the FDA
By Tamim Alnuweiri
Healthy Mind
What's the difference between a "tough time" and actual trauma?
By Lauren Brown West-Rosenthal
Self-Care Tips
This is the healthy way Kendall Jenner copes with her anxiety
By Rachel Lapidos
Mental Challenges
Carson Daly opens up about his struggles with anxiety—and the tools he uses to cope
By Alison Feller
Healthy Sleeping Habits
Could your midafternoon slump be an indicator of this degenerative disease?
By Kells McPhillips
Self-Care Tips
The 5-minute practice Lucy Hale turns to in order to fight stress and anxiety
By Rachel Lapidos
Healthy Mind
The newest reason to get a library card? It could get you into Costco—no membership necessary
By Kells McPhillips
Healthy Mind
Stress and anxiety 101: What's the difference between the two mental-health issues?
By Tamim Alnuweiri
Meditation 101
Nike and Headspace have created the first audio-guided runs for meditation on the move
By Tamim Alnuweiri
Relationship Tips
How to forgive yourself for a big mistake—even if no one else will
By Aly Semigran
Healthy Sleeping Habits
Based on 28 key indicators, the happiest (and least happy) cities in the country are…
By Tamim Alnuweiri
Healthy Mind
Katie Holmes practices digital minimalism to stay balanced—here's how
By Kells McPhillips
Healthy Gut
A new study claims your waist size might be connected to your likelihood of experiencing anxiety
By Tehrene Firman
Healthy Pregnancy
How to talk about miscarriage, according to a psychologist
By Erin Magner
Self-Care Tips
Meghan Markle's two-a-day wellness practice helps her stay centered
By Tehrene Firman
Healthy Mind
Happy thoughts may lead to better long-term heart health, a new study claims
By Tamim Alnuweiri
Active Clothing
Alala's new collection wants to amend the US Constitution to support equality
By Tamim Alnuweiri
Healthy Mind
Celebrate International Women's Day with sweaters featuring empowering, hand-sewn song lyrics
By Tehrene Firman
Clean Beauty
7 beauty brands giving back this International Women's Day
By Tamim Alnuweiri
Self-Care Tips
How the Women's March organizers and activists are keeping the movement alive—without burning out
By Latham Thomas
Clean Beauty
Inclusive makeup news: A college professor launched an online natural beauty store for women of color
By Tamim Alnuweiri
Self-Care Tips
The wellness treatment Julianne Hough swears by for her dogs
By Rachel Lapidos
Healthy Mind
What you need to know when choosing a therapist
By Aly Semigran
Healthy Sleeping Habits
The common ways temperature wrecks your sleep—and what to do about it
By Sara Spruch-Feiner
Career Advice
The single piece of advice that taught Oprah to take risks on herself
By Tehrene Firman
Relationship Tips
Squeezing someone's hand could actually be an effective painkiller, according to science
By Tamim Alnuweiri
Self-Care Tips
How Heather Graham's *magical* female friendships helped her discover her self-worth
By Erin Bunch
Healthy Sleeping Habits
2 simple (and totally free!) ways the Points Guy avoids jet lag
By Tehrene Firman
Self-Care Tips
Save yourself serious money (and stress) by getting married in an affordable state
By Tehrene Firman
Healthy Mind
The best and worst states in the country for women to live their best life
By Tehrene Firman
Food and Nutrition
When Does 'Clean Eating' Become Disordered?
By Erin Bunch
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