Healthy Mind
Anti-Racism Daily Healthy Sleeping Habits Meditation 101 Mental Challenges Self-Care Tips
Healthy Mind
The Plus Factor: How’s your social life? (And why that question is critical to your health)
By Emily Laurence
Healthy Mind
9 easy-to-maintain terrariums to spruce up your space
By Joann Pan
Healthy Mind
Consumer data company predicts nootropics, CBD, and adaptogens to get buzzier this year
By Tamim Alnuweiri
Healthy Gut
This is what it's like to live with a rare autoimmune disease
By Emily Laurence
Healthy Sleeping Habits
The surprising meanings behind your pregnancy dreams, according to experts
By Tehrene Firman
Healthy Sleeping Habits
Do you *really* need to flip your mattress?
By Zoe Weiner
Healthy Mind
This state shockingly came in last place on a new quality of life ranking
By Tamim Alnuweiri
Healthy Mind
Reese Witherspoon's cheeky cleaning habit doubles as *just* the confidence booster you need
By Tehrene Firman
Healthy Sleeping Habits
Could your wearable fitness tracker be the cause of this new sleep disorder?
By Tamim Alnuweiri
Healthy Sleeping Habits
Will this dreamy new wellness den make naps the new coffee break?
By Tehrene Firman
Career Advice
This one thing helps women beat the gender wage gap, according to new research
By Tamim Alnuweiri
Career Advice
This CEO's simple morning and evening ritual sets her up for success
By Lauren Brown West-Rosenthal
Healthy Mind
5 yummy things to watch on Netflix to up your food knowledge
By Tamim Alnuweiri
Healthy Mind
How Kate Middleton and Meghan Markle are joining forces to talk about mental health
By Emily Laurence
Self-Care Tips
The 7 healthiest items on Kate Middleton's wellness résumé
By Tehrene Firman
Healthy Eating Plans
Adhering to this repeatedly top-ranked diet might lower the risk of depression
By Tamim Alnuweiri
Healthy Mind
Mood-boosting news of the week: The Spice Girls are performing at the royal wedding
By Tehrene Firman
Healthy Mind
Is there such thing as a healthy dose of anxiety?
By Emily Laurence
Self-Care Tips
Study finds stress might be contagious, but women unwind better than men do
By Tamim Alnuweiri
Meditation 101
Don't have time to meditate? Busy ballerina Isabella Boylston does it during her morning workout
By Tamim Alnuweiri
Fitness Tips
Social media #fitspo might not be so inspirational after all, study shows
By Tehrene Firman
Holistic Treatment
Are psychedelic drugs about to become the new Prozac?
By Sara Greenfest
Meditation 101
Exclusive: This new, futuristic recovery studio meshes a spa experience with a workout room
By Tehrene Firman
Meditation 101
The Wing's new outpost adds a dose of wellness to its workspace for women
By Tehrene Firman
Career Advice
Pet owners: Submit your résumé ASAP to these 13 furry-friend-welcoming offices
By Tamim Alnuweiri
Active Clothing
Missguided is using diverse, realistic mannequins to promote body positivity
By Tamim Alnuweiri
Fitness Tips
This exercise-loving 93-year-old will make you smile through your next sweat sesh
By Tamim Alnuweiri
Relationship Tips
Latham Thomas says a "phone fast" could enhance your life—here's how
By Tamim Alnuweiri
Healthy Mind
A new study pinpoints why people from *this* country are super creative
By Tamim Alnuweiri
Meditation 101
Chocolate yoga—AKA the fitness class of your dreams—is now a thing
By Tehrene Firman
Healthy Mind
The ultimate way to practice self-care, according to Emma Roberts
By Rachel Lapidos
Healthy Mind
This inexpensive cross-country train route is *begging* to be your summer road trip
By Tehrene Firman
Healthy Mind
The genius way one bookstore is celebrating International Women's Day
By Tamim Alnuweiri
Holistic Treatment
Excessive alcohol consumption might be linked to early-onset dementia, study finds
By Tamim Alnuweiri
Healthy Mind
How to maintain your post-yoga high after you leave the studio
By Erin Magner
Healthy Mind
8 tips for achieving your goals, straight from Olympic trainers
By Gwendolyn Purdom
Healthy Mind
Joy-sparking dream team Kristen Bell and Marie Kondo share how to organize your closet
By Tehrene Firman
Holistic Treatment
How often should you really be seeing the doctor?
By Erin Magner
Healthy Mind
The old-school method Silicon Valley techies use to hack memory retention
By Tamim Alnuweiri
Healthy Mind
The Plus Factor: This is what the future of mental health looks like
By Emily Laurence
Relationship Tips
A *lot* of people prioritize pet's approval of a new partner over family's, says most relatable survey ever
By Tehrene Firman
Self-Care Tips
This superstar yogi's self-care routine includes sugar, TV, and kombucha (read: balance)
By Tehrene Firman
Holistic Treatment
The surprising connection between gut health and postpartum depression
By Kristi Pahr
Mental Challenges
Your lifestyle habits at age 2 might affect your long-term health—here's how
By Tehrene Firman
Career Advice
Earning *this* amount of money will make you happiest, study says
By Tamim Alnuweiri
Healthy Mind
The moment Brooke Shields decided to prioritize her sense of authenticity
By Tamim Alnuweiri
Healthy Mind
Bella Hadid gets candid about her struggle with social anxiety
By Rachel Lapidos
Relationship Tips
Yes, you're supposed to brush your dog's teeth every day—here's why
By Tehrene Firman
Career Advice
Wanderlusting workout warriors: This job will pay you to bike across Europe and Africa
By Tehrene Firman
Organization Ideas
Marie Kondo will soon spark joy into your Netflix queue
By Tehrene Firman
Self-Care Tips
What is blanket yoga and how can it help you stay cozy (and calm) this winter?
By Molly Congdon
Career Advice
To be more productive, take more breaks, says an expert
By Tamim Alnuweiri
Healthy Mind
These are the two most-empowering words you can add to your vocabulary
By Kelsey Patel
Healthy Mind
How Aly Raisman used the "Sports Illustrated" Swimsuit Issue as an empowering platform
By Tamim Alnuweiri
Holistic Treatment
Are the current methods for diagnosing depression racist?
By Tamim Alnuweiri
Yoga
9 Yoga Mats That Will Add a Mood-Boosting Aesthetic to Your Flow
By Tamim Alnuweiri
Healthy Mind
4 sporty Netflix picks to fill you with Olympic spirit
By Tamim Alnuweiri
Healthy Sleeping Habits
Do "night shift" modes on electronics really help you sleep better?
By Emily Laurence
Meditation 101
This designer's NYFW show closed the (gender) gap between fashion and wellness
By Tamim Alnuweiri
Meditation 101
Diane Von Furstenberg wants you to use Instagram as a diary
By Tehrene Firman
Healthy Mind
Blake Lively is keeping it *so* real about postpartum fitness
By Tehrene Firman
Sex Advice
This essential oil blend might be the secret to celebrating your steamiest V-day yet
By Kells McPhillips
Relationship Tips
This Myers-Briggs personality test alternative is based on a centuries-old system
By Merritt Watts
Skin-Care Tips
4 podcasts that will bring a new glow to your skin-care and wellness routine
By Tamim Alnuweiri
Healthy Sleeping Habits
Are anxiety weighted blankets the answer to better sleep?
By Rachel Jacoby Zoldan
Healthy Mind
Mirai Nagasu just became the first American woman to land a triple axel at the Olympics
By Tamim Alnuweiri
Gardening Tips
6 wall planters that will breathe new life into your home
By Tamim Alnuweiri
Healthy Mind
A French figure skater's Olympic competition music showed who, exactly, run the world
By Tehrene Firman
Acne Care
Your complete guide to the do's and don'ts of using tea-tree oil
By Kells McPhillips
Healthy Sleeping Habits
Yes, technology can help you sleep—here’s how
By Carley Knobloch
Fitness Tips
What happens when Kayla Itsines' online fitfam meets up IRL
By Kells McPhillips
Active Clothing
The functional Galentine's Day gift that's a treat for you *and* your BFF
By Tamim Alnuweiri
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