Healthy Mind
Anti-Racism Daily Healthy Sleeping Habits Meditation 101 Mental Challenges Self-Care Tips
Healthy Sleeping Habits
The secret to better sleep may be restoring your ancestral connection to the dark
By Abbey Stone
Healthy Sleeping Habits
Why buying blackout shades could be an investment in your mental health
By Alison Feller
Fitness Tips
Another reason to become a workout warrior? It could lower your risk of dementia, study finds
By Kells McPhillips
Healthy Mind
The easy way that Jennifer Lopez has found happiness and confidence
By Rachel Lapidos
Healthy Sleeping Habits
Try these 7 super simple feng shui tips for a better night's sleep
By Zoe Weiner
Healthy Sleeping Habits
These high-tech (and cute!) PJs improve sleep and promote muscle recovery, says the FDA
By Tamim Alnuweiri
Healthy Mind
What's the difference between a "tough time" and actual trauma?
By Lauren Brown West-Rosenthal
Self-Care Tips
This is the healthy way Kendall Jenner copes with her anxiety
By Rachel Lapidos
Mental Challenges
Carson Daly opens up about his struggles with anxiety—and the tools he uses to cope
By Alison Feller
Healthy Sleeping Habits
Could your midafternoon slump be an indicator of this degenerative disease?
By Kells McPhillips
Self-Care Tips
The 5-minute practice Lucy Hale turns to in order to fight stress and anxiety
By Rachel Lapidos
Healthy Mind
The newest reason to get a library card? It could get you into Costco—no membership necessary
By Kells McPhillips
Healthy Mind
Stress and anxiety 101: What's the difference between the two mental-health issues?
By Tamim Alnuweiri
Meditation 101
Nike and Headspace have created the first audio-guided runs for meditation on the move
By Tamim Alnuweiri
Relationship Tips
How to forgive yourself for a big mistake—even if no one else will
By Aly Semigran
Healthy Sleeping Habits
Based on 28 key indicators, the happiest (and least happy) cities in the country are…
By Tamim Alnuweiri
Healthy Mind
Katie Holmes practices digital minimalism to stay balanced—here's how
By Kells McPhillips
Healthy Gut
A new study claims your waist size might be connected to your likelihood of experiencing anxiety
By Tehrene Firman
Healthy Pregnancy
How to talk about miscarriage, according to a psychologist
By Erin Magner
Self-Care Tips
Meghan Markle's two-a-day wellness practice helps her stay centered
By Tehrene Firman
Healthy Mind
Happy thoughts may lead to better long-term heart health, a new study claims
By Tamim Alnuweiri
Active Clothing
Alala's new collection wants to amend the US Constitution to support equality
By Tamim Alnuweiri
Healthy Mind
Celebrate International Women's Day with sweaters featuring empowering, hand-sewn song lyrics
By Tehrene Firman
Clean Beauty
7 beauty brands giving back this International Women's Day
By Tamim Alnuweiri
Self-Care Tips
How the Women's March organizers and activists are keeping the movement alive—without burning out
By Latham Thomas
Clean Beauty
Inclusive makeup news: A college professor launched an online natural beauty store for women of color
By Tamim Alnuweiri
Self-Care Tips
The wellness treatment Julianne Hough swears by for her dogs
By Rachel Lapidos
Healthy Mind
What you need to know when choosing a therapist
By Aly Semigran
Healthy Sleeping Habits
The common ways temperature wrecks your sleep—and what to do about it
By Sara Spruch-Feiner
Career Advice
The single piece of advice that taught Oprah to take risks on herself
By Tehrene Firman
Relationship Tips
Squeezing someone's hand could actually be an effective painkiller, according to science
By Tamim Alnuweiri
Self-Care Tips
How Heather Graham's *magical* female friendships helped her discover her self-worth
By Erin Bunch
Healthy Sleeping Habits
2 simple (and totally free!) ways the Points Guy avoids jet lag
By Tehrene Firman
Self-Care Tips
Save yourself serious money (and stress) by getting married in an affordable state
By Tehrene Firman
Healthy Mind
The best and worst states in the country for women to live their best life
By Tehrene Firman
Food and Nutrition
When Does 'Clean Eating' Become Disordered?
By Erin Bunch
Healthy Mind
The Plus Factor: How’s your social life? (And why that question is critical to your health)
By Emily Laurence
Healthy Mind
9 easy-to-maintain terrariums to spruce up your space
By Joann Pan
Healthy Mind
Consumer data company predicts nootropics, CBD, and adaptogens to get buzzier this year
By Tamim Alnuweiri
Healthy Gut
This is what it's like to live with a rare autoimmune disease
By Emily Laurence
Healthy Sleeping Habits
The surprising meanings behind your pregnancy dreams, according to experts
By Tehrene Firman
Healthy Sleeping Habits
Do you *really* need to flip your mattress?
By Zoe Weiner
Healthy Mind
This state shockingly came in last place on a new quality of life ranking
By Tamim Alnuweiri
Healthy Mind
Reese Witherspoon's cheeky cleaning habit doubles as *just* the confidence booster you need
By Tehrene Firman
Healthy Sleeping Habits
Could your wearable fitness tracker be the cause of this new sleep disorder?
By Tamim Alnuweiri
Healthy Sleeping Habits
Will this dreamy new wellness den make naps the new coffee break?
By Tehrene Firman
Career Advice
This one thing helps women beat the gender wage gap, according to new research
By Tamim Alnuweiri
Career Advice
This CEO's simple morning and evening ritual sets her up for success
By Lauren Brown West-Rosenthal
Healthy Mind
5 yummy things to watch on Netflix to up your food knowledge
By Tamim Alnuweiri
Healthy Mind
How Kate Middleton and Meghan Markle are joining forces to talk about mental health
By Emily Laurence
Self-Care Tips
The 7 healthiest items on Kate Middleton's wellness résumé
By Tehrene Firman
Healthy Eating Plans
Adhering to this repeatedly top-ranked diet might lower the risk of depression
By Tamim Alnuweiri
Healthy Mind
Mood-boosting news of the week: The Spice Girls are performing at the royal wedding
By Tehrene Firman
Healthy Mind
Is there such thing as a healthy dose of anxiety?
By Emily Laurence
Self-Care Tips
Study finds stress might be contagious, but women unwind better than men do
By Tamim Alnuweiri
Meditation 101
Don't have time to meditate? Busy ballerina Isabella Boylston does it during her morning workout
By Tamim Alnuweiri
Fitness Tips
Social media #fitspo might not be so inspirational after all, study shows
By Tehrene Firman
Holistic Treatment
Are psychedelic drugs about to become the new Prozac?
By Sara Greenfest
Meditation 101
Exclusive: This new, futuristic recovery studio meshes a spa experience with a workout room
By Tehrene Firman
Meditation 101
The Wing's new outpost adds a dose of wellness to its workspace for women
By Tehrene Firman
Career Advice
Pet owners: Submit your résumé ASAP to these 13 furry-friend-welcoming offices
By Tamim Alnuweiri
Active Clothing
Missguided is using diverse, realistic mannequins to promote body positivity
By Tamim Alnuweiri
Fitness Tips
This exercise-loving 93-year-old will make you smile through your next sweat sesh
By Tamim Alnuweiri
Relationship Tips
Latham Thomas says a "phone fast" could enhance your life—here's how
By Tamim Alnuweiri
Healthy Mind
A new study pinpoints why people from *this* country are super creative
By Tamim Alnuweiri
Meditation 101
Chocolate yoga—AKA the fitness class of your dreams—is now a thing
By Tehrene Firman
Healthy Mind
The ultimate way to practice self-care, according to Emma Roberts
By Rachel Lapidos
Healthy Mind
This inexpensive cross-country train route is *begging* to be your summer road trip
By Tehrene Firman
Healthy Mind
The genius way one bookstore is celebrating International Women's Day
By Tamim Alnuweiri
Holistic Treatment
Excessive alcohol consumption might be linked to early-onset dementia, study finds
By Tamim Alnuweiri
Healthy Mind
How to maintain your post-yoga high after you leave the studio
By Erin Magner
Healthy Mind
8 tips for achieving your goals, straight from Olympic trainers
By Gwendolyn Purdom
1 … 65 66 67 68 69 … 81