Healthy Mind
Anti-Racism Daily Healthy Sleeping Habits Meditation 101 Mental Challenges Self-Care Tips
Self-Care Tips
The beginner's guide to cannabis
By Erin Bunch
Healthy Mind
The ultimate way to defy age, according to this French icon
By Rachel Lapidos
Healthy Mind
Morocco's serenity-inspiring aqua-hued city will cure your winter blues
By Tamim Alnuweiri
Healthy Mind
Could the Super Bowl lead to a flu epidemic?
By Tehrene Firman
Healthy Mind
How this super-popular hygge habit might actually save the planet
By Tamim Alnuweiri
Healthy Mind
You can *buy* this minimalist Scottish island for a lifetime of digital-detox getaways
By Tehrene Firman
Self-Care Tips
How self-help pioneer Louise Hay taught Tiffany Haddish to love herself
By Tehrene Firman
Self-Care Tips
The science behind why we cry—and whether it actually makes us feel better
By Gwendolyn Purdom
Decorating Ideas
These chic neon lights will bring a mood-boosting pop of color to your home
By Tamim Alnuweiri
Meditation 101
Mindful drinking offers benefits beyond Dry January (and also allows for a few cocktails)
By Tehrene Firman
Holistic Treatment
Why you should rethink taking that online mental-health quiz
By Tamim Alnuweiri
Healthy Mind
When you have depression, self-care can feel impossible—but it's more important than ever
By Anna Breslaw
Healthy Mind
The scientific reason a digital detox might make you happier
By Tamim Alnuweiri
Healthy Mind
How to have a healthy social media life—the Traditional Chinese Medicine way
By Jill Blakeway, DACM
Paid Content Aura Cacia
The quickest way to motivate yourself every day
By Well+Good Editors
Meditation 101
What would happen if every doctor started meditating?
By Drew Ramsey, MD
Meditation 101
Why you should consider meditating the next time you get your hair done
By Rachel Lapidos
Self-Care Tips
Everything you should eat when you're sick to feel better ASAP
By Willa Tellekson-Flash
Skin-Care Tips
3 go-to makeup tricks for total skin confidence
By Jenny Patinkin
Healthy Mind
Why Demi Lovato is offering free therapy to fans on her tour
By Tamim Alnuweiri
Paid Content IKEA
5 steps to upgrade your bedroom for better sleep right now
By Well+Good Editors
Meditation 101
Could this giant plush bean bag make nap nooks the new meditation corners?
By Tehrene Firman
Meditation 101
The scientific reasons why catchy songs get stuck in your head
By Tehrene Firman
Healthy Mind
How to tell if you share this rare creative trait with Lady Gaga and Marilyn Monroe
By Tamim Alnuweiri
Meditation 101
4 apps to keep your self-care game in shape—no matter how busy you are
By Tamim Alnuweiri
Healthy Sleeping Habits
Americans are *finally* starting to get more sleep, data shows
By Tehrene Firman
Healthy Mind
Thanks to one pilot, there's a new cuddly way to help with Puerto Rico's hurricane relief
By Tehrene Firman
Relationship Tips
What does it mean to practice self-care in a relationship?
By Erin Bunch
Healthy Mind
This record-breaking female skiing team proves #bossbabes can do *anything*
By Tehrene Firman
Relationship Tips
5 female-directed flicks to stream *right now* on Netflix
By Tamim Alnuweiri
Healthy Mind
Why I decided to keep my Dry January going for 88 days
By Dorothy Beal
Healthy Mind
New research says your adolescence doesn't actually end at age 19
By Tamim Alnuweiri
Healthy Sleeping Habits
3 bedroom hacks to make sure you're sleeping at the *exact* perfect temperature
By Tehrene Firman
Healthy Mind
The best places to live in America this year are healthy small-town respites
By Tehrene Firman
Meditation 101
How to let go of the past and make way for a more meaningful future
By Kelsey Patel
Healthy Mind
This low-stress, high-payoff approach to goal setting is brilliant
By Latham Thomas
Paid Content Mattress Firm
Claire Wasserman’s game-changing advice for less workplace stress this year

By Well+Good Editors
Healthy Mind
Kate Middleton's creative hobby will make you wish she had an Instagram account
By Tehrene Firman
Healthy Mind
4 simple tips for crushing your goals, from a rockstar wellness entrepreneur
By Lauren Ash
Meditation 101
Clean up your energy by cutting your (emotional) cords
By Gabrielle Bernstein
Relationship Tips
Wondering if your relationship is healthy? Go with your gut—not your wish list
By Jenna Birch
Healthy Mind
ADHD prescriptions have increased more than fivefold among young women
By Rachel Lapidos
Relationship Tips
Quiz: What should you do during your next chill girls' night in?
By Tamim Alnuweiri
Healthy Mind
Use this single affirmation to kick off every day on a happy note
By Tehrene Firman
Self-Care Tips
The 2 reasons you can't rid your life of difficult people
By Tehrene Firman
Meditation 101
Here's how meditation can help ease pesky (and painful!) period woes
By Tamim Alnuweiri
Meditation 101
5 self-care lessons from our transformation expert dream team
By Tehrene Firman
Meditation 101
Why Equinox's CEO starts every day specifically not breaking a sweat
By Tehrene Firman
Healthy Mind
Every woman has "quiet" power—here's how to tap into yours
By Latham Thomas
Self-Care Tips
A national gym chain is turning off the news to make your sweat sesh more mindful
By Tehrene Firman
Healthy Sleeping Habits
Using your chic and organized planner might *actually* help you sleep better
By Tehrene Firman
Paid Content Mattress Firm
Why 2018 is officially the year you need to prioritize sleep
By Well+Good Editors
Meditation 101
Quiz: What's your wellness home-decor style?
By Tamim Alnuweiri
Meditation 101
How to see the light in everyone (yes, *everyone*)
By Gabrielle Bernstein
Healthy Sleeping Habits
Getting more sleep may minimize your sugar intake, new study shows
By Tehrene Firman
Healthy Mind
Pottery Barn's new collection is totally dedicated to your cozy (okay, tiny) home
By Tamim Alnuweiri
Women's Empowerment
Is it possible to love your body and still want to lose weight?
By Emily Laurence
Active Clothing
7 feminist pins for customizing your winter hygge wear
By Tamim Alnuweiri
Self-Care Tips
Sniff your S.O.'s clothes for some stress-relieving aromatherapy—seriously
By Tehrene Firman
Healthy Mind
Women are more resilient in the face of adversity than men, study shows
By Tamim Alnuweiri
Self-Care Tips
5 super-relatable tricks Molly Sims uses to battle stress
By Erin Bunch
Healthy Mind
How motherhood has fueled Serena Williams' #bossbabe determination
By Tehrene Firman
Healthy Sleeping Habits
Could this robot snuggle buddy revolutionize your shut-eye routine?
By Tehrene Firman
Career Advice
3 ways #bossbabe media legend Tina Brown wants you to live more boldly
By Tehrene Firman
Healthy Mind
This four-letter word can change your life—seriously
By Latham Thomas
Healthy Mind
Ban.do just made creating your own self-care starter kit super easy
By Tamim Alnuweiri
Healthy Sleeping Habits
Does sleep deprivation lead to depression and anxiety?
By Tamim Alnuweiri
Healthy Mind
The Airbnb of cars wants to infuse your road trip with a retro-cool factor
By Tamim Alnuweiri
Healthy Eating Plans
6 ways to boost your brain health with food
By Sarah Sarway
Healthy Mind
5 retro shows on Hulu to fuel your shut-in season nostalgia
By Tamim Alnuweiri
Meditation 101
Have an *outstanding* week with this guided meditation
By Well+Good Editors
Healthy Mind
Oprah was an inspo machine at the Golden Globes last night—but she wasn't the only one
By Tehrene Firman
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