Healthy Mind
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Self-Care Tips
Fashion designer Zac Posen's self-care ritual is super-soothing (and simple!)
By Jenna Adrian-Diaz
Self-Care Tips
8 ways to upgrade your health in 2018
By Kells McPhillips
Healthy Mind
7 Airbnb desert escapes in California for a restorative minimalist getaway
By Tamim Alnuweiri
Healthy Sleeping Habits
Erykah Badu's Zen bedtime routine might just put you to sleep right now
By Rachel Jacoby Zoldan
Self-Care Tips
How having a full calendar could make you *less* stressed
By Kells McPhillips
Meditation 101
Why I am so thankful for my anxiety
By Kait Hurley
Meditation 101
I channeled my inner goddess with 7 subscription boxes—here's what happened
By Rachel Jacoby Zoldan
Healthy Mind
8 natural ways to beat the winter blues, according to a psychiatrist
By Drew Ramsey, MD
Relationship Tips
PSA: Your pup *probably* needs a winter wardrobe—here's why
By Jenna Adrian-Diaz
Healthy Sleeping Habits
Filth alert: Singles sleep in dirty sheets way longer than couples, survey finds
By Tamim Alnuweiri
Self-Care Tips
Quiz: Are you more of an introvert or an extrovert?
By Tamim Alnuweiri
Healthy Mind
What to watch on Netflix for maximum holiday cheer
By Tamim Alnuweiri
Healthy Sleeping Habits
The creepy-crawly reason to wash your pillowcases on the reg
By Jenna Adrian-Diaz
Healthy Sleeping Habits
Why 30 minutes of cardio is the best workout for a better night's sleep, according to a pro
By Kells McPhillips
Self-Care Tips
7 Airbnbs for a dreamy Mediterranean island-hopping vacation
By Tamim Alnuweiri
Self-Care Tips
Why to wrap the gifts you're traveling with *after* your flight
By Tehrene Firman
Paid Content Enviromedica
Stressed out? Just take a magnesium bath
By Well+Good Editors
Healthy Mind
It's official: This is how to *actually* pronounce hygge
By Tamim Alnuweiri
Self-Care Tips
Apple cider vinegar shots and astrological stress relief: The 10 most-read Well+Good stories of 2017
By Tamim Alnuweiri
Healthy Mind
The #MeToo creator is dropping the NYE ball in Times Square to start 2018 on a woke note
By Tehrene Firman
Paid Content MeetMindful
Mindful dating is now a thing—and this buzzy new app is here to prove it
By Well+Good Editors
Self-Care Tips
How to combat your holiday stress in 1 minute or less
By Kate Rockwood
Career Advice
The most inspiring advice Well+Good Council members shared in 2017
By Tamim Alnuweiri
Healthy Sleeping Habits
What no one tells you about using magnesium oil
By Erin Hanafy
Relationship Tips
6 personality traits that might help you live to 100, according to science
By Tehrene Firman
Women's Empowerment
8 "anti-resolutions" to make this January so that you're happier in the new year
By Erin Bunch
Self-Care Tips
How to "send good energy"—in gift form
By Sophia Gushée
Healthy Mind
What people *really* talk about with their psychiatrists during holiday season
By Drew Ramsey, MD
Healthy Mind
7 stylish planners to help start 2018 on an organized note
By Tamim Alnuweiri
Healthy Sleeping Habits
Healthy holiday gift guide: Digital gems for the tech-y trendsetter in your life
By Tamim Alnuweiri
Healthy Mind
3 moments in 2017 that support "feminism" being Merriam-Webster's word of the year
By Tehrene Firman
Healthy Sleeping Habits
Is this cult-beloved magnesium supplement the answer to your anxiety and sleep issues?
By Erin Bunch
Healthy Mind
Does posting on social media treat symptoms of anxiety?
By Tehrene Firman
Career Advice
The hack Tim Ferriss uses to prioritize self care without compromising productivity
By Tehrene Firman
Healthy Mind
Tavi Gevinson's morning habit is seriously brilliant (and mood-boosting)
By Rachel Lapidos
Healthy Mind
These are the healthiest—and least healthy—states in America
By Emily Laurence
Fitness Tips
7 pro-approved ways to transform your bathroom into a post-workout recovery zone
By Kells McPhillips
Healthy Sleeping Habits
What's more important for a healthy lifestyle: sleep or exercise?
By Tehrene Firman
Meditation 101
Chill vibes alert: These are the top stress-reducing tips of 2017
By Alison Feller
Healthy Sleeping Habits
*This* is what wellness pros pack to turn their hotel rooms into self-care sanctuaries
By Micaela English
Fitness Tips
Today in #girlpower news, study says women might be more naturally fit than men
By Tehrene Firman
Healthy Sleeping Habits
What even are those pre-sleep body jerks—and can you shake them for good?
By Tehrene Firman
Healthy Sleeping Habits
This is the year that high-tech sleep science arrives in the bedroom
By Well+Good Editors
Active Clothing
Is this full-body, human-burrito scarf the most hygge source of warmth ever?
By Tehrene Firman
Relationship Tips
Stream these 9 movies and shows for peak #GirlPower vibes
By Alison Feller
Healthy Mind
Time spotlights the #MeToo movement with its Person of the Year cover
By Alison Feller
Meditation 101
This super simple trick will help you to remember things better
By Rachel Lapidos
Healthy Mind
These brain-boosting supplements are the new medicine cabinet MVPs for 2018
By Well+Good Editors
Self-Care Tips
Could clay be the secret to reducing your stress?
By Alison Feller
Meditation 101
6 plant-raising tips that helped out green thumbs in 2017
By Alison Feller
Healthy Mind
In 2018, self-care is essential, not an indulgence
By Well+Good Editors
Healthy Mind
How To Stay Healthy During the Holidays—Both Physically *and* Mentally—In 5 Easy Steps
By Erika Stalder
Active Clothing
The Nike Pro Hijab is here—and it's a game changer for top athletes
By Alison Feller
Meditation 101
11 healthy-home hacks that transformed your Zen den in 2017
By Alison Feller
Healthy Sleeping Habits
How to sleep well on a plane—even in coach
By Tehrene Firman
Wellness Retreats
This Scandinavian-inspired hotel in the Midwest is a dreamy hygge getaway
By Alison Feller
Meditation 101
"Don't tell me to meditate my frustration away": When wellness in the workplace goes wrong
By Tehrene Firman
Healthy Mind
Pet-parent alert: Research shows cats and dogs aren't equally brainy

By Tehrene Firman
Healthy Sleeping Habits
Stay away from these 5 foods before bed for better sleep (and long-term health)
By Erin Bunch
Relationship Tips
Amazon's holiday deals could keep your gifting season happy and healthy (and easy)
By Tehrene Firman
Relationship Tips
When it comes to bigotry, science says if you hear something, say something
By Tehrene Firman
Holistic Treatment
Avoiding obesity might help you dodge this degenerative disease
By Tehrene Firman
Meditation 101
According to ClassPass data, the fastest-growing fitness trend is all about slowing down
By Tehrene Firman
Healthy Mind
Dreamy travel alert: You can book a stay at these actual lavender farms
By Tamim Alnuweiri
Women's Empowerment
The badass reason Selena Gomez is at peace with herself
By Rachel Lapidos
Healthy Mind
7 feminist needlepoint works to inspire empowerment *and* mindfulness
By Tamim Alnuweiri
Self-Care Tips
De-stress with Lindsay Ellingson's do-anywhere yoga pose
By Tehrene Firman
Meditation 101
How to practice mindfulness at work—without adding anything extra to your day
By Emily Laurence
Self-Care Tips
Don't wash your worries away—studies suggest you should lean into 'em
By Tehrene Firman
Self-Care Tips
Could mindfulness dry your constantly clammy hands?
By Tehrene Firman
Healthy Sleeping Habits
This 12-foot-wide mattress wants to make your hygge-iest dreams come true
By Tehrene Firman
Healthy Mind
4 powerful steps for finding success in 2018
By Gabrielle Bernstein
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