Healthy Mind
Anti-Racism Daily Healthy Sleeping Habits Meditation 101 Mental Challenges Self-Care Tips
Holistic Treatment
Avoiding obesity might help you dodge this degenerative disease
By Tehrene Firman
Meditation 101
According to ClassPass data, the fastest-growing fitness trend is all about slowing down
By Tehrene Firman
Healthy Mind
Dreamy travel alert: You can book a stay at these actual lavender farms
By Tamim Alnuweiri
Women's Empowerment
The badass reason Selena Gomez is at peace with herself
By Rachel Lapidos
Healthy Mind
7 feminist needlepoint works to inspire empowerment *and* mindfulness
By Tamim Alnuweiri
Self-Care Tips
De-stress with Lindsay Ellingson's do-anywhere yoga pose
By Tehrene Firman
Meditation 101
How to practice mindfulness at work—without adding anything extra to your day
By Emily Laurence
Self-Care Tips
Don't wash your worries away—studies suggest you should lean into 'em
By Tehrene Firman
Self-Care Tips
Could mindfulness dry your constantly clammy hands?
By Tehrene Firman
Healthy Sleeping Habits
This 12-foot-wide mattress wants to make your hygge-iest dreams come true
By Tehrene Firman
Healthy Mind
4 powerful steps for finding success in 2018
By Gabrielle Bernstein
Self-Care Tips
Small talk give you anxiety? "Quiet chairs" aim to make your salon sesh stress-free
By Tehrene Firman
Meditation 101
Inside the shop specifically designed to make you feel happy
By Tamim Alnuweiri
Relationship Tips
What the art in your home can say about your emotional well-being
By Caitlin Clark
Healthy Mind
Instagram's top 2017 hashtags are super healthy
By Tamim Alnuweiri
Self-Care Tips
9 travel-friendly bath accessories for a restorative soak *anywhere*
By Tamim Alnuweiri
Relationship Tips
This simple body-language tweak may snag you a bunch of new friends
By Tehrene Firman
Healthy Mind
These 4 Airbnbs will complete your boho-style vacay in Isla Holbox, Mexico
By Tamim Alnuweiri
Meditation 101
The mindfulness practice many highly successful people share
By Tehrene Firman
Meditation 101
Mandy Moore's wellness diet includes so much more than food
By Tehrene Firman
Self-Care Tips
6 chic bookends that will inspire you to organize your home library
By Jenna Adrian-Diaz
Healthy Sleeping Habits
Is your sleeping brain more interested in negative memories?
By Tehrene Firman
Relationship Tips
Being a pup parent increases your lifespan, research shows
By Tehrene Firman
Healthy Sleeping Habits
The secret weapon Alessandra Ambrosio swears by to prep for the Victoria's Secret Fashion Show
By Erin Bunch
Relationship Tips
3 moments that prove Meghan Markle and Prince Harry are relationship #goals
By Tamim Alnuweiri
Decorating Ideas
3 simple ways to turn your home into a sanctuary that is truly restorative
By Tehrene Firman
Healthy Mind
The one thing missing from most wellness regimens, according to this beauty guru
By Mercey Livingston
Healthy Mind
5 rockstar nonprofits you should know about in 2018
By Tehrene Firman
Relationship Tips
I had to break up with my best friend—here's how I learned to let go
By Elana Lyn Gross
Healthy Mind
This nutrient could make a huge difference in your brain health—and FYI it's in dark chocolate
By Mercey Livingston
Meditation 101
There's a lot to be thankful for this year—just ask these healthy-living pros
By Tehrene Firman
Healthy Mind
What to watch post-Thanksgiving to keep the good vibes going
By Tamim Alnuweiri
Fitness Tips
How we're making our Thanksgiving wellness-friendly
By Tehrene Firman
Relationship Tips
7 thoughts you'll definitely have at Thanksgiving Day dinner
By Tamim Alnuweiri
Healthy Mind
These vintage Macy’s parade photos could trigger some serious family bonding
By Tamim Alnuweiri
Healthy Mind
Why Nicole Richie wakes up at 4:30 in the morning
By Rachel Lapidos
Healthy Mind
The mood-setting Thanksgiving playlists for cooking, hosting, and cleaning
By Rachel Jacoby Zoldan
Healthy Sleeping Habits
Melatonin and alcohol: What you need to keep in mind for the holidays
By Tamim Alnuweiri
Healthy Mind
Why small talk is actually *really* good for you
By Tehrene Firman
Career Advice
Why remembering you are not your job is crucial to your well-being
By Tehrene Firman
Meditation 101
How to manage family stress when tensions run high, according to experts
By Rachel Jacoby Zoldan
Career Advice
The sneaky habit that could lead to a quarter-life crisis
By Emily Laurence
Healthy Mind
Can the food you eat affect your mental health?
By Tehrene Firman
Relationship Tips
Americans are more obsessed with being happy than anyone else—and it’s not working
By Erin Bunch
Self-Care Tips
3 simple, powerful gratitude exercises to put you in the Thanksgiving mindset
By Gabrielle Bernstein
Meditation 101
Science says controlled breathing may help alleviate stress
By Tamim Alnuweiri
Meditation 101
3 tips for creating a meditation space in your home that you will actually use
By Emily Laurence
Healthy Mind
4 JetBlue sales for last-minute, wellness-inspired holiday trips
By Tamim Alnuweiri
Self-Care Tips
Next time you're feeling anxious, reach for...a sudoku?
By Emily Laurence
Healthy Mind
Good health, family, and mom jeans: What the Well+Good Council is thankful for
By Tamim Alnuweiri
Career Advice
These are the best countries for gender equality in 2017
By Tehrene Firman
Healthy Mind
The essential oils Marie Kondo uses to infuse her rooms with joy
By Tamim Alnuweiri
Paid Content Amex Art Basel
4 wellness-approved reasons you should go to Art Basel Miami this year
By Well+Good Editors
Meditation 101
4 ways wellness pros deal with stress during holiday travel
By Micaela English
Healthy Sleeping Habits
Everything you need to prep your bedroom for the post Thanksgiving nap of your life 

By Caitlin Clark
Relationship Tips
Your stepparents? Your siblings? Here's the perfect gift for each type of Thanksgiving host
By Tamim Alnuweiri
Meditation 101
7 dreamy meditation nooks on Pinterest to inspire your mindfulness practice
By Tamim Alnuweiri
Meditation 101
The scientific reason to eat your Thanksgiving dinner slowly
By Tehrene Firman
Healthy Sleeping Habits
Lindsey Vonn's best wellness advice is so simple and smart
By Kathryn Romeyn
Meditation 101
The healthy way Sophia Bush spends her down time
By Rachel Lapidos
Healthy Gut
How you can use magnesium to help with migraines, IBS, and anxiety
By Emily Laurence
Self-Care Tips
The surprisingly hygge-appropriate reason airport gate areas are carpeted
By Tehrene Firman
Healthy Mind
This record-setting, 101-year-old new runner will inspire you to accomplish *everything*
By Tehrene Firman
Career Advice
This is the best way to ask for a promotion
By Lauren Brown West-Rosenthal
Relationship Tips
Holy hand-me-downs: 8 traits that youngest siblings share
By Tamim Alnuweiri
Healthy Mind
What the hygge? The US doesn't crack top 10 coziest countries in the world
By Tamim Alnuweiri
Healthy Meal Ideas
Thanksgiving recipes the Well+Good team is most excited about
By Tamim Alnuweiri
Meditation 101
The gratitude practice Mandy Moore has planned for her Thanksgiving dinner party
By Kathryn Romeyn
Boxing Tips
How Laila Ali learned to knock out gender stereotypes and self-doubt
By Zoe Weiner
Active Clothing
Large-chested women: Get cozy in these (supportive!) bralettes
By Tamim Alnuweiri
Paid Content Red Flower
If you do one thing this season, make it this Well+Good x Red Flower beauty ritual
By Well+Good Editors
Breast Health
There's an empowering message behind this post-mastectomy bra
By Tehrene Firman
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