Healthy Mind
Anti-Racism Daily Healthy Sleeping Habits Meditation 101 Mental Challenges Self-Care Tips
Fitness Tips
7 pro-approved ways to transform your bathroom into a post-workout recovery zone
By Kells McPhillips
Healthy Sleeping Habits
What's more important for a healthy lifestyle: sleep or exercise?
By Tehrene Firman
Meditation 101
Chill vibes alert: These are the top stress-reducing tips of 2017
By Alison Feller
Healthy Sleeping Habits
*This* is what wellness pros pack to turn their hotel rooms into self-care sanctuaries
By Micaela English
Fitness Tips
Today in #girlpower news, study says women might be more naturally fit than men
By Tehrene Firman
Healthy Sleeping Habits
What even are those pre-sleep body jerks—and can you shake them for good?
By Tehrene Firman
Healthy Sleeping Habits
This is the year that high-tech sleep science arrives in the bedroom
By Well+Good Editors
Active Clothing
Is this full-body, human-burrito scarf the most hygge source of warmth ever?
By Tehrene Firman
Relationship Tips
Stream these 9 movies and shows for peak #GirlPower vibes
By Alison Feller
Healthy Mind
Time spotlights the #MeToo movement with its Person of the Year cover
By Alison Feller
Meditation 101
This super simple trick will help you to remember things better
By Rachel Lapidos
Healthy Mind
These brain-boosting supplements are the new medicine cabinet MVPs for 2018
By Well+Good Editors
Self-Care Tips
Could clay be the secret to reducing your stress?
By Alison Feller
Meditation 101
6 plant-raising tips that helped out green thumbs in 2017
By Alison Feller
Healthy Mind
In 2018, self-care is essential, not an indulgence
By Well+Good Editors
Healthy Mind
How To Stay Healthy During the Holidays—Both Physically *and* Mentally—In 5 Easy Steps
By Erika Stalder
Active Clothing
The Nike Pro Hijab is here—and it's a game changer for top athletes
By Alison Feller
Meditation 101
11 healthy-home hacks that transformed your Zen den in 2017
By Alison Feller
Healthy Sleeping Habits
How to sleep well on a plane—even in coach
By Tehrene Firman
Wellness Retreats
This Scandinavian-inspired hotel in the Midwest is a dreamy hygge getaway
By Alison Feller
Meditation 101
"Don't tell me to meditate my frustration away": When wellness in the workplace goes wrong
By Tehrene Firman
Healthy Mind
Pet-parent alert: Research shows cats and dogs aren't equally brainy

By Tehrene Firman
Healthy Sleeping Habits
Stay away from these 5 foods before bed for better sleep (and long-term health)
By Erin Bunch
Relationship Tips
Amazon's holiday deals could keep your gifting season happy and healthy (and easy)
By Tehrene Firman
Relationship Tips
When it comes to bigotry, science says if you hear something, say something
By Tehrene Firman
Holistic Treatment
Avoiding obesity might help you dodge this degenerative disease
By Tehrene Firman
Meditation 101
According to ClassPass data, the fastest-growing fitness trend is all about slowing down
By Tehrene Firman
Healthy Mind
Dreamy travel alert: You can book a stay at these actual lavender farms
By Tamim Alnuweiri
Women's Empowerment
The badass reason Selena Gomez is at peace with herself
By Rachel Lapidos
Healthy Mind
7 feminist needlepoint works to inspire empowerment *and* mindfulness
By Tamim Alnuweiri
Self-Care Tips
De-stress with Lindsay Ellingson's do-anywhere yoga pose
By Tehrene Firman
Meditation 101
How to practice mindfulness at work—without adding anything extra to your day
By Emily Laurence
Self-Care Tips
Don't wash your worries away—studies suggest you should lean into 'em
By Tehrene Firman
Self-Care Tips
Could mindfulness dry your constantly clammy hands?
By Tehrene Firman
Healthy Sleeping Habits
This 12-foot-wide mattress wants to make your hygge-iest dreams come true
By Tehrene Firman
Healthy Mind
4 powerful steps for finding success in 2018
By Gabrielle Bernstein
Self-Care Tips
Small talk give you anxiety? "Quiet chairs" aim to make your salon sesh stress-free
By Tehrene Firman
Meditation 101
Inside the shop specifically designed to make you feel happy
By Tamim Alnuweiri
Relationship Tips
What the art in your home can say about your emotional well-being
By Caitlin Clark
Healthy Mind
Instagram's top 2017 hashtags are super healthy
By Tamim Alnuweiri
Self-Care Tips
9 travel-friendly bath accessories for a restorative soak *anywhere*
By Tamim Alnuweiri
Relationship Tips
This simple body-language tweak may snag you a bunch of new friends
By Tehrene Firman
Healthy Mind
These 4 Airbnbs will complete your boho-style vacay in Isla Holbox, Mexico
By Tamim Alnuweiri
Meditation 101
The mindfulness practice many highly successful people share
By Tehrene Firman
Meditation 101
Mandy Moore's wellness diet includes so much more than food
By Tehrene Firman
Self-Care Tips
6 chic bookends that will inspire you to organize your home library
By Jenna Adrian-Diaz
Healthy Sleeping Habits
Is your sleeping brain more interested in negative memories?
By Tehrene Firman
Relationship Tips
Being a pup parent increases your lifespan, research shows
By Tehrene Firman
Healthy Sleeping Habits
The secret weapon Alessandra Ambrosio swears by to prep for the Victoria's Secret Fashion Show
By Erin Bunch
Relationship Tips
3 moments that prove Meghan Markle and Prince Harry are relationship #goals
By Tamim Alnuweiri
Decorating Ideas
3 simple ways to turn your home into a sanctuary that is truly restorative
By Tehrene Firman
Healthy Mind
The one thing missing from most wellness regimens, according to this beauty guru
By Mercey Livingston
Healthy Mind
5 rockstar nonprofits you should know about in 2018
By Tehrene Firman
Relationship Tips
I had to break up with my best friend—here's how I learned to let go
By Elana Lyn Gross
Healthy Mind
This nutrient could make a huge difference in your brain health—and FYI it's in dark chocolate
By Mercey Livingston
Meditation 101
There's a lot to be thankful for this year—just ask these healthy-living pros
By Tehrene Firman
Healthy Mind
What to watch post-Thanksgiving to keep the good vibes going
By Tamim Alnuweiri
Fitness Tips
How we're making our Thanksgiving wellness-friendly
By Tehrene Firman
Relationship Tips
7 thoughts you'll definitely have at Thanksgiving Day dinner
By Tamim Alnuweiri
Healthy Mind
These vintage Macy’s parade photos could trigger some serious family bonding
By Tamim Alnuweiri
Healthy Mind
Why Nicole Richie wakes up at 4:30 in the morning
By Rachel Lapidos
Healthy Mind
The mood-setting Thanksgiving playlists for cooking, hosting, and cleaning
By Rachel Jacoby Zoldan
Healthy Sleeping Habits
Melatonin and alcohol: What you need to keep in mind for the holidays
By Tamim Alnuweiri
Healthy Mind
Why small talk is actually *really* good for you
By Tehrene Firman
Career Advice
Why remembering you are not your job is crucial to your well-being
By Tehrene Firman
Meditation 101
How to manage family stress when tensions run high, according to experts
By Rachel Jacoby Zoldan
Career Advice
The sneaky habit that could lead to a quarter-life crisis
By Emily Laurence
Healthy Mind
Can the food you eat affect your mental health?
By Tehrene Firman
Relationship Tips
Americans are more obsessed with being happy than anyone else—and it’s not working
By Erin Bunch
Self-Care Tips
3 simple, powerful gratitude exercises to put you in the Thanksgiving mindset
By Gabrielle Bernstein
Meditation 101
Science says controlled breathing may help alleviate stress
By Tamim Alnuweiri
Meditation 101
3 tips for creating a meditation space in your home that you will actually use
By Emily Laurence
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