Healthy Mind
Anti-Racism Daily Healthy Sleeping Habits Meditation 101 Mental Challenges Self-Care Tips
Healthy Mind
Why Emmy Rossum's self-care routine includes yoga, baths, and sudoku—but never a cocktail
By Tehrene Firman
Healthy Gut
After years of gut health and autoimmune issues, here's the one thing that helped me
By Anna Hanks
Relationship Tips
4 shows to watch on Netflix with your family at Thanksgiving to keep the peace
By Tamim Alnuweiri
Healthy Mind
10 thoughts you have while waiting in line at the grocery store
By Tamim Alnuweiri
Meditation 101
How to create a meditation space in your home
By Jessica Otte
Self-Care Tips
Winter travel inspo: Study says coastal and rural spots are best for your well-being
By Tehrene Firman
Self-Care Tips
Stress is affecting our health more than it used to, but there's a silver lining
By Tehrene Firman
Healthy Sleeping Habits
14 luxe pajamas for the silkiest sleep of your life
By Tamim Alnuweiri
Self-Care Tips
This is the one thing Ellie Goulding does every a.m. to keep her mind (and body) healthy
By Mercey Livingston
Self-Care Tips
8 restorative self-care rituals for the busy girl
By Jenna Adrian-Diaz
Meditation 101
Rockstar meditation teacher Biet Simkin wants to help you find the *real* you
By Rachel Jacoby Zoldan
Healthy Mind
Good news in time for giving season: Volunteer hours are great for your health, too
By Tamim Alnuweiri
Career Advice
13 sweaters to keep your office hygge vibes strong
By Tamim Alnuweiri
Healthy Sleeping Habits
Could this jet-lag-fighting sleep mask revolutionize your red-eye flights?
By Tehrene Firman
Women's Empowerment
This Instagrammer reimagines stretch marks into glittery works of self-love art
By Tehrene Firman
Healthy Mind
A new exhibition in London focuses on the power of positivity
By Tamim Alnuweiri
Spiritual Health
These dreamy crystal-inspired puzzles are perfect for unplugging with friends
By Tamim Alnuweiri
Self-Care Tips
These 9 costumed dogs took Halloween wellness #goals to a new level
By Tehrene Firman
Meditation 101
How does meditation affect your dating and sex life?
By Tamim Alnuweiri
Healthy Sleeping Habits
6 ways to get a dreamy nightstand, according to energy experts
By Zoe Weiner
Meditation 101
Soon you'll be able to get your Wanderlust fix year-round at home
By Tamim Alnuweiri
Self-Care Tips
How to calm down no matter what, according to 2 psychologists
By Tehrene Firman
Career Advice
The #MeToo campaign may already be helping women, a new poll shows
By Tehrene Firman
Healthy Mind
Want to create a healthy habit? Add it to your morning routine, study says
By Tehrene Firman
Paid Content Flow Water
4 simple recovery methods this running pro swears by
By Well+Good Editors
Career Advice
When your #MeToo story happens at work
By Emily Laurence
Self-Care Tips
You won't believe the self-care #goals this 1950s-era princess achieved every morning
By Tehrene Firman
Meditation 101
From Tennessee to Japan, here are 9 otherworldly forest bathing destinations
By Erin Bunch
Self-Care Tips
How to plan your most productive workday *ever*
By Kells McPhillips
Self-Care Tips
Scary movies might spook the stress right out of you, research says
By Tehrene Firman
Relationship Tips
5 signs you're the oldest child in your family
By Tamim Alnuweiri
Healthy Mind
The Plus Factor: Is self-care becoming too selfish?
By Emily Laurence
Relationship Tips
6 scary Netflix picks to spark serious bonding this Halloween weekend
By Tamim Alnuweiri
Healthy Gut
PSA: Your gut microbiome might be able to diagnose PTSD
By Tehrene Firman
Healthy Mind
16 books the Well+Good team *can't* put down right now
By Tamim Alnuweiri
Hormone Health
Why your melatonin supplement could be messing up your body's clock
By Emily Laurence
Career Advice
Why you should actually do *this* instead of “finding your purpose”
By Tamim Alnuweiri
Meditation 101
Daydreaming during meetings? It might just mean your brain's *too* big to not wander
By Tehrene Firman
Career Advice
11 mood-boosting and eye-catching office supplies to keep at your desk
By Tamim Alnuweiri
Self-Care Tips
How to survive winter, the Japanese way
By Emily Laurence
Healthy Sleeping Habits
5 lighting solutions to deal with darker days
By Zoe Weiner
Hormone Health
How to recognize your daily and monthly happiness sweet spots
By Annaliese Griffin
Healthy Mind
6 unmistakable signs of an introvert
By Tamim Alnuweiri
Women's Empowerment
Why Kelly Clarkson felt least healthy at her thinnest weight
By Tehrene Firman
Paid Content Tropicana
The unexpected sip this Well+Good editor swears by for an energy boost
By Well+Good Editors
Wellness Retreats
How one magical week in Thailand helped me heal my broken heart
By Ann Abel
Healthy Mind
3 ways Nicole Kidman squeezes self care into her schedule
By Rachel Lapidos
Healthy Mind
Why Cate Blanchett finds practicing gratitude so important
By Tehrene Firman
Meditation 101
How to deal with difficult emotions that arise during meditation
By Emily Laurence
Healthy Mind
6 tactics for throwing a stress-free party
By Kate Hull
Healthy Sleeping Habits
The scientific reason sleeping pills don't give you quality zzz's
By Tamim Alnuweiri
Meditation 101
Exclusive: America's first airport private yoga studio is opening in Denver this fall
By Erin Bunch
Healthy Mind
Happy-hour shoptalk: There might be a brain-boosting side effect to alcohol
By Tehrene Firman
Career Advice
More workplaces are encouraging mental health days—here's why
By Elana Lyn Gross
Healthy Mind
9 guided journals that make daily writing super easy
By Tamim Alnuweiri
Healthy Sleeping Habits
7 ways to fight jet lag like a flight attendant
By Zoe Weiner
Healthy Mind
10 thoughts you have during a therapy session
By Tamim Alnuweiri
Healthy Mind
Why Gen Z-ers should unplug to recharge their mental-health batteries
By Tehrene Firman
Self-Care Tips
What is lagom, the new Swedish wellness term you need to know about
By Jenna Adrian-Diaz
Healthy Mind
The scientific reason why anxiety can cloud your decision-making skills
By Tehrene Firman
Self-Care Tips
6 celebs who are the epitome of relationship #goals—with their pets
By Tamim Alnuweiri
Healthy Gut
High stress and a poor diet could wreak equal havoc on your body
By Tehrene Firman
Healthy Mind
Are "depression naps" actually a good idea? A mental health expert weighs in
By Emily Laurence
Women's Empowerment
15 women on what Love Your Body Day *really* means to them
By Erin Bunch
Healthy Mind
And the happiest city in America is…
By Tehrene Firman
Healthy Sleeping Habits
7 top-rated silk pillowcases on Amazon that give "beauty sleep" a new meaning
By Tamim Alnuweiri
Healthy Sleeping Habits
Sleep loss is literally killing your dreams, study says
By Tehrene Firman
Self-Care Tips
This song is so relaxing, scientists recommend NOT listening while behind the wheel
By Tehrene Firman
Healthy Sleeping Habits
6 chic pairs of blue-light-blocking glasses to make your tech habits healthier
By Tamim Alnuweiri
Self-Care Tips
The unique way this totally silent sound bath helps people relieve stress
By Tehrene Firman
Healthy Mind
Quiz: What kind of hygge person are you?
By Tamim Alnuweiri
Self-Care Tips
Judy Greer can't travel without Joanna Vargas sheet masks or bath salts
By Tehrene Firman
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