Healthy Mind
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Healthy Mind
3 times Solange gave a master class in being unapologetically yourself
By Tamim Alnuweiri
Career Advice
How I became a boss—and made it my job to bring other women up with me
By Claire Wasserman
Paid Content Tropicana
Candice Kumai’s advice for staying true to yourself—even when it means going against what’s trendy
By Well+Good Editors
Paid Content Tropicana
The Plus Factor: Why crafting a morning mantra is the key to boosting your confidence (and how to find yours)
By Well+Good Editors
Meditation 101
4 celebs who swear by the soothing benefits of meditation
By Tamim Alnuweiri
Healthy Sleeping Habits
How the world's best scientists are hacking sleep
By Emily Laurence
Career Advice
Two ways to boost your in-office confidence, since power poses aren't necessarily effective
By Tehrene Firman
Healthy Mind
5 times Chrissy Teigen was the most relatable celebrity ever
By Tamim Alnuweiri
Meditation 101
Exercising more might better your sense of self-control, study says
By Tehrene Firman
Meditation 101
13 wellness experts on the gratitude practice that keeps them centered
By Tamim Alnuweiri
Self-Care Tips
Why your phantom stomachaches could be due to anxiety
By Tehrene Firman
Healthy Body
Catherine Zeta-Jones drinks kombucha to stay inflammation-free
By Tehrene Firman
Self-Care Tips
Why stress is keeping so many millennials up at night—literally
By Tehrene Firman
Paid Content Avocado Green Mattress
Why you need to be sleeping on an all-natural mattress
By Well+Good Editors
Meditation 101
The one type of meditation that will strengthen your relationship
By Erin Bunch
Healthy Mind
Why smiling for your flu shot could keep you healthy throughout the season
By Tehrene Firman
Relationship Tips
6 traits all middle children share
By Tamim Alnuweiri
Healthy Mind
Pleasure is making you miserable—here’s how to find true happiness instead
By Erin Bunch
Healthy Drinks
Is anxiety the most severe symptom of a hangover?
By Tehrene Firman
Spiritual Health
Dealing with emotional vampires? Here's how to defend your energy
By Jill Blakeway, DACM
Healthy Mind
14 podcasts the Well+Good team is obsessed with right now
By Tamim Alnuweiri
Relationship Tips
Simply hanging out with happy people can boost your mood, says science
By Tamim Alnuweiri
Healthy Mind
The self-care routine that helped this "Bachelorette" star get through her stressful season
By Tehrene Firman
Healthy Sleeping Habits
The one piece of advice Victoria Beckham would give her 20-year-old self
By Tehrene Firman
Healthy Sleeping Habits
11 products for your bedroom to help you sleep blissfully
By Tamim Alnuweiri
Healthy Mind
Your workout playlist just got way more rad
By Tamim Alnuweiri
Healthy Mind
5 tips for staying authentic on social media, according to Om and the City's Jules Hunt
By Abbey Stone
Meditation 101
How Kate Bosworth keeps a healthy mindset when it comes to beauty
By Rachel Lapidos
Women's Empowerment
How Danielle Brooks' body-positive outlook is more than skin-deep
By Tehrene Firman
Healthy Mind
"Happiness" doesn't necessarily correlate to "healthiness" in this country
By Tehrene Firman
Healthy Sleeping Habits
The scientific reason why sleep deprivation *might* make you happier
By Tehrene Firman
Paid Content YogaWorks
What does mindfulness *actually* mean? I tried a beginner’s yoga class to find out
By Erin Flynn
Self-Care Tips
5 signs your skin is stressed out—and how to deal with it
By Rachel Lapidos
Healthy Mind
3 times Amber Tamblyn had us cheering in our seats with her NYT essay
By Tehrene Firman
Decorating Ideas
13 adorable hanging planters to give literal life to your space
By Tamim Alnuweiri
Women's Empowerment
Serena Williams just wrote the most amazing letter on body positivity
By Emily Laurence
Self-Care Tips
How stress can actually lead to more success in your work life
By Tehrene Firman
Healthy Mind
Why you should be a "woman's woman," according to Amanda de Cadenet
By Rachel Lapidos
Healthy Mind
Cutest coffee break ever? NYC's first dog cafe is here
By Emily Laurence
Relationship Tips
The scientific reason why you should stop apologizing
By Tehrene Firman
Self-Care Tips
The best way to manage stress for your Myers-Briggs personality type
By Jenna Birch
Healthy Mind
9 wellness lessons from Hillary Clinton's post-election routine
By Tehrene Firman
Healthy Mind
This one diet change will lessen your anxiety, Kimberly Snyder says
By Kimberly Snyder
Career Advice
5 super easy ways to feel put-together while traveling, according to one badass career expert
By Claire Wasserman
Meditation 101
What I learned about mindfulness by living with Japanese Buddhist monks for a week
By Candice Kumai
Healthy Mind
And the most active cities in the country are...
By Tamim Alnuweiri
Women's Empowerment
Why I was proud to bare my baby bump on the red carpet
By Lila Darville
Relationship Tips
What to watch on Netflix during your witchy fall women's circle
By Tamim Alnuweiri
Meditation 101
How being diagnosed with a brain tumor changed Kate Walsh's wellness habits
By Emily Laurence
Self-Care Tips
How to finally stop procrastinating, according to happiness expert Gretchen Rubin
By Mercey Livingston
Healthy Mind
Here's why you have *all* the feelings—27 of them to be exact
By Tehrene Firman
Women's Empowerment
Why Chromat was the most empowering show at NYFW
By Tamim Alnuweiri
Healthy Sleeping Habits
Can't sleep? Try avoiding these 6 food and drink items
By Tehrene Firman
Fitness Tips
Why Shay Mitchell feels most confident with sweaty hair
By Tehrene Firman
Meditation 101
The unbelievable things that started happening, once I decided I was enough
By Deborah Hanekamp
Healthy Mind
Why shaving my head was the (surprising) secret to finding true confidence
By Noelle Lake
Self-Care Tips
8 apps to help boost your productivity this fall
By Tehrene Firman
Meditation 101
3 ways visual journaling can change your life, according to yoga luminary Elena Brower
By Emily Laurence
Healthy Sleeping Habits
Could snoring be putting your relationship to bed?
By Tehrene Firman
Healthy Sleeping Habits
Lisa Frank wants to give your bedroom a '90s makeover
By Tamim Alnuweiri
Career Advice
5 movies and TV shows on Netflix that will inspire your inner boss babe
By Tamim Alnuweiri
Healthy Mind
The one trick Malin Akerman swears by when she's feeling overwhelmed
By Rachel Lapidos
Healthy Mind
And the happiest state in America is...
By Tehrene Firman
Healthy Mind
6 ways sugar affects your brain, according to rockstar psychiatrist Drew Ramsey, MD
By Drew Ramsey, MD
Career Advice
The secret to thriving—not just surviving—in all areas of life, according to science
By Emily Laurence
Healthy Sleeping Habits
Is sleeping next to your dog the reason you're always tired?
By Tamim Alnuweiri
Healthy Mind
Lady Gaga gets real about her struggle with chronic pain
By Tehrene Firman
Healthy Mind
10 robes to make your self-care game feel extra luxurious
By Tamim Alnuweiri
Meditation 101
Hungry between meals? it might be in your head, says science
By Tehrene Firman
Women's Empowerment
This Instagrammer is *so* over posting bikini pictures for one inspiring reason
By Tehrene Firman
Meditation 101
Can meditating help you drink less alcohol?
By Rachel Lapidos
Healthy Mind
The scientific reason you love taking your dog on walks
By Tehrene Firman
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