Healthy Mind
Anti-Racism Daily Healthy Sleeping Habits Meditation 101 Mental Challenges Self-Care Tips
Healthy Mind
Sarah Michelle Gellar and Freddie Prinze Jr. might have the secret to a lasting marriage
By Emily Laurence
Meditation 101
Star yogi Desiree Pais on the surprising, hidden lessons in heartbreak
By Desiree Pais
Meditation 101
Listen to this sound bath recording for some super-healing self care
By Sara Auster
Meditation 101
Ever notice how some women are on fire in their 40s? Here's how they do it
By Erin Magner
Meditation 101
3 mindful habits Miranda Kerr used to overcome depression, post-divorce
By Katie Maguire
Meditation 101
Why meditation studios—and social experiences—are coming to a city near you
By Erin Hanafy
Self-Care Tips
Where to de-stress in 30 minutes or less in NYC
By Rebecca Willa Davis
Self-Care Tips
Stressed out? You might want to try this all-natural alternative to Xanax
By Erin Magner
Paid Content Donna Karan
5 surprising ways to increase your presence—instantly
By Well+Good Editors
Healthy Mind
3 things we learned about intuition from Broad City's Ilana Glazer
By Erin Hanafy
Meditation 101
Everything you need to do to stay healthy, fit, and happy in your 30s
By Erin Magner
Healthy Gut
The 5-minute hack that will calm your mind and gut in any situation
By Emily Laurence
Meditation 101
Everything you should do in your 20s for a healthy 30s—and beyond
By Erin Magner
Paid Content Donna Karan
3 simple mindfulness techniques that help you shine even on bad days
By Well+Good Editors
Meditation 101
Your meditation practice is about to get a lot more cultured
By Rachel Lapidos
Meditation 101
The Plus Factor: The rise of the sober social scene
By Erin Magner
Healthy Mind
Kiran Gandhi—the menstrual badass of the London marathon—speaks out
By Erin Hanafy
Healthy Mind
The one thing you might be forgetting about that could help you fulfill your life’s purpose
By Erin Hanafy
Healthy Mind
I met with a medium to find inner peace—here's what happened
By Rebecca Willa Davis
Meditation 101
See what happened when this school replaced detention with meditation
By Katie Maguire
Self-Care Tips
The Plus Factor: And why we’re done glorifying “busy”
By Erin Magner
Self-Care Tips
Beyond movement: The new wave of wearables track mindfulness
By Lisa Elaine Held
Healthy Sleeping Habits
Is the secret to getting your best sleep ever all in treating it like a HIIT workout?
By Erin Magner
Meditation 101
Gina Rodriguez's 4 simple wellness guidelines
By Katie Maguire
Relationship Tips
How to flirt while sober (and not be awkward)
By Erin Magner
Healthy Sleeping Habits
Elle Macpherson's advice for truly excellent sleep
By Elle Macpherson
Meditation 101
There's actually a crazy simple way to boost your happiness—fast
By Victoria Lewis
Self-Care Tips
The boutique fitness classes that Nastia Liukin thinks are as tough as training for a gold medal
By Katie Maguire
Self-Care Tips
5 things we learned from Kristen Stewart's struggle with anxiety
By Rachel Lapidos
Wellness Retreats
Why women's retreats are the new "it" getaways
By Willa Tellekson-Flash
Healthy Mind
When eating clean makes you feel crazy: the "emotional detox"
By Kimberly Snyder
Self-Care Tips
6 ways stress affects your skin
By Rachel Lapidos
Meditation 101
I Marie Kondo'd my diet for two weeks—here's what happened
By Emily Laurence
Healthy Mind
Is skinny dipping the ultimate healing practice?
By Katie Maguire
Spinning Workouts
How to create a powerful, purposeful life, according to LA’s most inspiring fitness instructor
By Erin Magner
Healthy Mind
What Tony Robbins, the world's leading self-improvement guru, does every single morning
By Melisse Gelula
Meditation 101
6 surprising things about Marie Kondo and her life-changing method
By Katie Maguire
Healthy Gut
The just-discovered link to chronic fatigue syndrome? Your gut
By Emily Laurence
Self-Care Tips
Is stress actually a good thing for your health?
By Rachel Lapidos
Travel Ideas
Waterfalls Are the Ultimate Summer Destination—Here Are 5 in NY Worth Visiting
By Jessica Estrada
Relationship Tips
Looking for a summer fling? Here's the *healthy* way to have one
By Erin Magner
Meditation 101
What successful women do (almost) every day
By Rachel Lapidos
Self-Care Tips
Is far infrared heat really the best form of a sweaty detox?
By Erin Magner
Meditation 101
How Jennifer Aniston's yoga instructor gets the star's body (and mind) in shape
By Rachel Lapidos
Dance Workouts
The foolproof way to feel happy in the morning
By Katie Maguire
Meditation 101
Why flower mandalas can help you Marie Kondo your mind
By Katie Maguire
Self-Care Tips
How to keep calm at work using essential oils
By Rachel Lapidos
Meditation 101
7 apps that'll kickstart your meditation practice—for good
By Ann Abel
Meditation 101
Fitness star Holly Rilinger's new workout is about muscle—and meditation
By Lisa Elaine Held
Self-Care Tips
Everything you need to know about adaptogens, explained
By Well+Good Editors
Healthy Mind
The 7-day self-love reset you should try
By Erin Magner
Healthy Gut
Is your gut health sabotaging your sleep?
By Well+Good Editors
Meditation 101
You should try this five-minute meditation for better sex
By Erin Magner
Clean Beauty
Sienna Miller on why happiness (and not surgery) is the best beauty treatment
By Katie Maguire
Self-Care Tips
The five fashion-forward crystals you need to have right now
By Erin Magner
Healthy Mind
14 of the smartest wellness tips we learned from our moms
By Well+Good Editors
Women's Empowerment
6 ways Jessamyn Stanley is making the yoga world rethink the word "fat"
By Rachel Lapidos
Healthy Sleeping Habits
5 micro-steps you can take for better sleep, according to Arianna Huffington
By Rebecca Willa Davis
Career Advice
Should we all be monotasking?
By Alison Feller
Healthy Mind
Don't write your to-do list—draw it
By Alison Feller
Healthy Sleeping Habits
The surprising reasons you might be feeling sluggish
By Frank Lipman, MD
Meditation 101
This Happiness Workout will have you sweating and smiling
By Christine Yu
Meditation 101
How practicing mindfulness may prevent you from overeating
By Alison Feller
Food and Nutrition
10 Foods That Will Help You Sleep, According to Experts
By Willa Tellekson-Flash
Relationship Tips
5 ways to conquer your inner mean girl
By Christine Yu
Healthy Sleeping Habits
This new feature makes your iPhone more sleep-friendly
By Allure
Meditation 101
This 5-minute meditation will stress-proof your mind
By Erin Magner
Healthy Mind
Kathryn Budig wants you to be a superhero (on and off the mat)
By Willa Tellekson-Flash
Healthy Mind
How to come out of a breakup better than you were before
By Mike Albo
Healthy Mind
Women's circles are the new girls' night out—here's how to host one at home
By Erin Magner
Meditation 101
Is everyone in NYC becoming a meditation teacher?
By Erin Magner
Healthy Mind
5 ways to love your body, according to Kate Hudson
By Katie Maguire
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