Healthy Mind
Anti-Racism Daily Healthy Sleeping Habits Meditation 101 Mental Challenges Self-Care Tips
Skin-Care Tips
5 Facial Massage Techniques That Help Relieve Built-Up Stress and Anxiety
By Jessica Estrada
Healthy Body
When You're Feeling Exhausted, Is It Better To Nap or Get Moving To Get More Energy?
By Jordan Galloway
Healthy Mind
Body Neutrality Focuses on Acceptance and Appreciation—Here Are 5 Tips for Practicing It
By Lia Avellino, LCSW
Fitness Tips
Should Your Workout Be Loud or Quiet? Changing the Volume Can Change the Mental Health Benefits
By Ashley Broadwater
Healthy Body
What Does a ‘Longevity Coach’ Do—And Why Are Celebs Hiring Them?
By Korin Miller
Healthy Mind
‘I’m a Resilience Expert, and These Are My Top 5 Tips for Bouncing Back From Life’s Challenges’
By Annita Katee
Healthy Body
The ‘Big 3’ Bad Habits That Might Be Hurting Your Hips—And What To Do Instead
By Kate Hull
Political Issues
This Juneteenth, Black People Deserve Actual Liberation, Not Performative Allyship
By Akilah Cadet
Travel Tips
Feeling Guilty About Your Vacation Not Going as Planned or Living Up to Expectations? Experts Say Vacation Guilt Is Totally Normal—Here’s How To Deal With It
By Helen Carefoot
Healthy Eating Tips
I’m an Eating Disorder RD, and These Are the 5 Myths You Need To Stop Believing About Disordered Eating
By Caroline Thomason, RD
Healthy Mind
The 5 Brain Health Habits Seth Rogen and His Wife Lauren Miller Rogen Do Every Day
By Jennifer Heimlich
Self-Care Tips
Juneteenth Is Our Newest National Holiday—Here Are 12 Books To Learn More About It
By Helen Carefoot
Travel Ideas
Why I Feel Especially Safe and Joyous Visiting Mexico as a Half-Mexican Person of Color
By Alex Temblador
Healthy Mind
The Supportive Power of Unspoken Camaraderie and Quiet Representation for Trans Folks
By Rylee Dunn
Active Recovery
This Short Seated Stretch Routine Will Give Your Neck and Shoulders Some TLC at the End of Your Work Day
By Rachel Kraus
Healthy Mind
How To Deal if the Arrival of Your Birthday Makes You Feel Anything but Celebratory
By Iman Balagam
Self-Care Tips
‘I’m a Tai Chi and Qigong Expert Known as “The Stressbender,” and Here Are 4 Ways I Release Stress in the Body’
By Helen Hope
Healthy Mind
How To Access Pleasure if Gender Dysphoria Is a Barrier
By Rae McDaniel
Healthy Mind
How Making My First Trans Friend After Coming Out as Trans Helped Me Embrace My Identity With Comfort and Confidence
By Kaden Hirsch
Healthy Sleeping Habits
‘Bed Rotting’ May Feel Wonderful, But Doing It Too Often Could Mess With Your Sleep
By Helen Carefoot
Healthy Mind
No, Working Out Is Not a Replacement for Going to Therapy
By Christina Stiehl
Healthy Mind
This Is How ADHD Symptoms Can Change As We Age
By Amber Sayer
Healthy Body
Generational Dieting Trauma: How To Break the Diet Cycle With Your Kids
By Caroline Thomason, RD
Self-Care Tips
10 Books To Read That Center Trans People and Their Experiences, Recommended by LGBTQ+ Booksellers
By Helen Carefoot
Active Recovery
I Took a 60-Minute Theragun Recovery Class, and It Was More Relaxing Than Getting a Massage
By Annita Katee
Self-Care Tips
How (and Why) To Filter Out Triggering Ads on Google, Instagram, and TikTok
By Rachel Kraus
Relationship Tips
Taking Genuine Interest in Your Partner by Building (and Adding to) a Love Map Is Key to a Strong Relationship
By Helen Carefoot
Healthy Mind
For Trans People, Gender Euphoria Can Come From a Single Garment of Clothing
By Emrhys Ma
Mental Challenges
I'm an Autistic Woman, and These 7 Stereotypes About Autism Are Flat-Out Wrong
By Suzannah Weiss
Healthy Meal Ideas
How To Use Your Sleep Chronotype To Design the Most Energy-Boosting, Well-Balanced Breakfast for Your Body
By Michele Ross
Fitness Tips
Peloton Instructor Emma Lovewell Shares Her Top 2 Tips for Motivating Yourself To Get Moving When You Just Feel *Blah*
By Helen Carefoot
Relationship Tips
You Might Think You're Giving Great Advice, but Are You Really Just Projecting Your Own Issues?
By Josey Murray 
Body Care
Showers Are the Best (and Easiest) Space To Infuse Self Care, and This New 'Wellness' Shower Head Will Help You Do Just That
By Zoe Weiner
Healthy Mind
How Embracing Costuming and Cosplay Has Allowed Me To Connect With My Queer Identity
By Chelsea Devona
Healthy Mind
2 Top Tips From Finland's New ‘Masterclass of Happiness,' Straight From the Happiest Country on the Planet
By Jessica Estrada
Bedding & Mattresses
Quince’s New Cashmere Duvet Looks and Feels Like It Belongs in a Luxury Resort, and Doesn’t Cost a Zillion Bucks
By Alexa Casanova
Relationship Tips
What Is Enmeshment? How To Tell if You're Too Intertwined With a Partner
By Nandini Maharaj
Skin-Care Tips
Here's What Happened When I Tried 'Rapid Tapping' To Help Manifest a Lot of Things (Including Good Skin)
By Zoe Schaeffer
Career Advice
8 Simple Things You Should Always Do To Reset After Working at a Desk for 8+ Hours
By Helen Carefoot
Mental Challenges
The Connection Between Disabilities and Depression Needs Year-Round Attention
By Akilah Cadet
Self-Care Tips
The 6 Books That Launched Last Month You Should Add to Your Beach Bags STAT
By Grace Smith
Fragrances
If You Hate Traditional Floral Perfumes, These 'Dark Feminine' Scents Are the Upgrade Your Warm-Weather Fragrance Collection Needs
By Kara Jillian Brown
Healthy Mind
'After Facing Immense Tragedy, Embracing 'Microjoys' Helped Me Heal—Here Are 2 Tips for Finding These Bright Spots'
By Helen Carefoot
Healthy Body
Recognizing the Signs of Medical Gaslighting Is the First Step to Reclaiming Your Voice—And Health
By Nandini Maharaj
Financial Tips
How To Start Addressing Financial Trauma, the Mental Health Phenomenon That Affects Your Financial Well-Being
By Brianna Robles
Spiritual Health
The Symbolism and Meaning of a Pearl, June’s Understated and Elegant Birthstone
By Danielle Calma
Spiritual Health
You Can Take a Quiz To Learn Your Aura Color and What It Might Say About Your Personality
By Helen Carefoot
Healthy Mind
Grab Your Binoculars—Bird-Watching Is Now a Gen Z-Approved Way To Unplug and Better Your Mental Health
By Tehrene Firman
Healthy Mind
Grief Experts Say It’s a Really Good Idea To Schedule Your Grief
By Helen Carefoot
Bedding & Mattresses
Sleep Experts Say These Are the Best Mattress Toppers for Unparalleled Comfort and Support
By Jessica Estrada
Healthy Body
‘I'm a Longevity Expert, and I'm Begging You To Stop Canceling Your Social Plans’
By Jennifer Heimlich
Spiritual Health
What It Actually Means When You Dream About Being Pregnant, According to Dream Experts
By Helen Carefoot
Healthy Mind
Boost the Mental Health Benefits of Your Workout by Taking It to the Beach (or Lake or River)
By Rachel MacPherson
Spiritual Health
Here's the Best Modern Classic Book You Should Add to Your Summer Reading List, Based on Your Zodiac Sign
By Helen Carefoot
Holistic Treatment
I Tried a 'Clamshell Massage' in the South of France, and It Eased My Mind and Muscles While Connecting Me to Nature
By Pooja Shah
Mental Challenges
How Letting Go of My Identity as the ‘Fit’ Friend Allowed My Relationship With Food and Movement To Blossom
By Isabel Vasquez, RD
Self-Care Tips
The Best Under-$100 Investments I've Made To Get Me Through 12 Weddings in 2 Years
By Liz Steelman
Relationship Tips
Feeling Disconnected From Your Partner? Make Sure Your ‘Emotional Bank Account’ Is in the Green
By Helen Carefoot
Mental Challenges
The Crucial Difference Between Trusting Your Gut and Being a Judgmental A-hole
By Kate Schweitzer
Relationship Tips
How To Deal When You’re Jealous of Your Friend's Connections With Their Other Friends
By Minaa B.
Self-Care Tips
Here's How Alyson Stoner Uses 'Micro Resets' To Reclaim Time on Her Busiest Days
By Amelia McBride
Hair Style Tips
I Spent Half of My Life Hating My Curls, but Learning To Love Them Has Shaped My Identity
By Haley Kamilla
Decorating Ideas
How ‘Clustercore’ Can Help You Reap the Benefits of an Organized Home *Without* Decluttering
By Wendy Gould
Sex Advice
Do Tattoos and Piercings Turn You On? There's a Term for That
By Taneia Surles
Mental Challenges
Writing Poetry Helps Me Cope With Depression—But Are Mental Health Struggles Required for My Creativity?
By Ben Kassoy
Healthy Mind
Want To Improve People's Lives? Call Them, Says Science
By Helen Carefoot
Fitness Technology
Don’t Be Surprised if Wearing a Sleep Tracker Causes You To Start Drinking Less Alcohol
By Rachel Kraus
Relationship Tips
4 Tips for Peacefully Cohabitating in a Relationship Where Only One Person Drinks Alcohol
By Hilary Sheinbaum
Paid Content Maui Moisture
Ever Feel Like Talking to Your Hairstylist Is Like Talking to a Therapist? This Organization Is Providing Training to Make Stylists Official Mental-Health Advocates
By Well+Good Editors
Sales + Deals
50+ Bonkers-Good Wellness Sales This Memorial Day Weekend You Really Can't Pass Up
By Gina Vaynshteyn
This Reproductive Psychiatrist Is Begging Moms To Embrace Being a ‘Good Enough’ Parent
By Korin Miller
Travel Tips
There Are Some Crucial Differences Between a Trip and a Vacation—But Can the Former Ever Be Restorative and Joyful?
By Jessica Goodman
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