Healthy Mind
Anti-Racism Daily Healthy Sleeping Habits Meditation 101 Mental Challenges Self-Care Tips
Meditation 101
7 apps that'll kickstart your meditation practice—for good
By Ann Abel
Meditation 101
Fitness star Holly Rilinger's new workout is about muscle—and meditation
By Lisa Elaine Held
Self-Care Tips
Everything you need to know about adaptogens, explained
By Well+Good Editors
Healthy Mind
The 7-day self-love reset you should try
By Erin Magner
Healthy Gut
Is your gut health sabotaging your sleep?
By Well+Good Editors
Meditation 101
You should try this five-minute meditation for better sex
By Erin Magner
Clean Beauty
Sienna Miller on why happiness (and not surgery) is the best beauty treatment
By Katie Maguire
Self-Care Tips
The five fashion-forward crystals you need to have right now
By Erin Magner
Healthy Mind
14 of the smartest wellness tips we learned from our moms
By Well+Good Editors
Women's Empowerment
6 ways Jessamyn Stanley is making the yoga world rethink the word "fat"
By Rachel Lapidos
Healthy Sleeping Habits
5 micro-steps you can take for better sleep, according to Arianna Huffington
By Rebecca Willa Davis
Career Advice
Should we all be monotasking?
By Alison Feller
Healthy Mind
Don't write your to-do list—draw it
By Alison Feller
Healthy Sleeping Habits
The surprising reasons you might be feeling sluggish
By Frank Lipman, MD
Meditation 101
This Happiness Workout will have you sweating and smiling
By Christine Yu
Meditation 101
How practicing mindfulness may prevent you from overeating
By Alison Feller
Food and Nutrition
10 Foods That Will Help You Sleep, According to Experts
By Willa Tellekson-Flash
Relationship Tips
5 ways to conquer your inner mean girl
By Christine Yu
Healthy Sleeping Habits
This new feature makes your iPhone more sleep-friendly
By Allure
Meditation 101
This 5-minute meditation will stress-proof your mind
By Erin Magner
Healthy Mind
Kathryn Budig wants you to be a superhero (on and off the mat)
By Willa Tellekson-Flash
Healthy Mind
How to come out of a breakup better than you were before
By Mike Albo
Healthy Mind
Women's circles are the new girls' night out—here's how to host one at home
By Erin Magner
Meditation 101
Is everyone in NYC becoming a meditation teacher?
By Erin Magner
Healthy Mind
5 ways to love your body, according to Kate Hudson
By Katie Maguire
Meditation 101
Kassia Meador is hosting sound baths in Venice, and you’re invited
By Erin Magner
Active Clothing
Your workout tank is making a feminist statement
By Katie Maguire
Meditation 101
Where to experience an (of-the-moment) sound bath in New York City
By Rebecca Willa Davis
Self-Care Tips
6 expert-approved foam roller exercises for keeping stress in check
By Erin Magner
Self-Care Tips
3 craft projects to help you heal your heart and reinvent yourself (really!)
By Ann Abel
Healthy Mind
The 7 happiness secrets Instagram star and yogi Sjana Elise Earp swears by
By Alison Feller
Self-Care Tips
How to strengthen your heart chakra
By Ann Abel
Meditation 101
How to find self-love in under 20 minutes
By Willa Tellekson-Flash
Healthy Sleeping Habits
Detox while you sleep with these juice recipes meant for bedtime
By Erin Hanafy
Meditation 101
3 self-care rituals that are easy—but powerful
By Erin Hanafy
Career Advice
The former "DKNY PR Girl" on her toughest workout yet, tapping creativity, and more
By Sarah Sarway
Meditation 101
5 brilliant tips from top yogis on doing yoga at home
By Larkin Clark
Healthy Mind
Lena Dunham and friends share their "non-resolutions"
By Amy Marturana Winderl
Meditation 101
Here's what happened when I tried floating in a tank
By Rebecca Willa Davis
Meditation 101
Why you should focus on intentions instead of resolutions this year (and how to do it)
By Erin Hanafy
Fitness Tips
Mood Moves: How to flush out tension
By Rebecca Willa Davis
Healthy Mind
3 inspiring quotes from Serena Williams' Sportsperson of the Year acceptance speech
By Jamie McKillop
Meditation 101
A guided meditation for gratitude when all holiday hell is breaking loose
By Melisse Gelula
Meditation 101
One woman's moving story of her gender identity transition
By Jamie McKillop
Meditation 101
3 reasons you should practice mindfulness during your workouts
By Lisa Elaine Held
Meditation 101
The chic new Manhattan studio that's like DryBar for meditation
By Jamie McKillop
Self-Care Tips
How to take Instagram photos like a lifestyle blogger
By Jamie McKillop
Self-Care Tips
The two practices Well+Good readers swear by for stress relief
By Jennifer Hare
Wellness Retreats
6 exotic, gorgeous places to do yoga around the world
By Lisa Elaine Held
Meditation 101
Taking mushrooms was the most spiritual experience of my life
By Lisa Elaine Held
Meditation 101
Hammock Living: How one woman made a passion of relaxing in stunning places
By Amy Marturana Winderl
Meditation 101
The top meditation classes in New York City that are a must-try.
By Jamie McKillop
Healthy Mind
What you can learn about fitness and body image from the girls of Girls
By Jamie McKillop
Meditation 101
6 inspiring quotes about meditation from super successful women
By Molly Gallagher
Healthy Mind
Way beyond nutrition: Or why Kimberly Snyder's new book rocks
By Melisse Gelula
Meditation 101
The Meditation Generation
By Lisa Elaine Held
Dance Workouts
4 ways to overcome criticism, from ballerina Misty Copeland
By Molly Gallagher
Healthy Mind
Confidence secrets from the woman who rowed across the ocean alone
By Molly Gallagher
Spinning Workouts
5 things you need to know about vedic meditation
By Molly Gallagher
Career Advice
Meet the Joyologist: How one woman created the coolest job ever
By Jamie McKillop
Healthy Mind
5 yoga poses that will put you in a good mood
By Sarah Sarway
Meditation 101
5 questions for Tim Ryan, the Congressman who meditates
By Lisa Elaine Held
Meditation 101
Why you really should eat mindfully—and how to do it
By Lisa Elaine Held
Self-Care Tips
How to be a happier over-achiever
By Sarah Sarway
Healthy Mind
9 yogis tell us how they start their day
By Sarah Sarway
Healthy Mind
5 questions for Paris's "Kale Crusader"
By Lisa Elaine Held
Self-Care Tips
5 ways to turn your home into a stress-reducing, Zen paradise
By Lisa Elaine Held
Healthy Mind
The reason you can't forgive yourself—and how to change that
By Lisa Elaine Held
Self-Care Tips
Stressed out New Yorkers, meet the city's new meditation labyrinth
By Alexia Brue
Healthy Mind
Body image: How women see themselves
By Lisa Elaine Held
Healthy Mind
5 ways to wake up happy each day
By Lisa Elaine Held
Meditation 101
The 5 best meditation teachers who make it easier to sit with yourself
By Well+Good Editors
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