Healthy Mind
Anti-Racism Daily Healthy Sleeping Habits Meditation 101 Mental Challenges Self-Care Tips
Healthy Mind
2 Top Tips From Finland's New ‘Masterclass of Happiness,' Straight From the Happiest Country on the Planet
By Jessica Estrada
Bedding & Mattresses
Quince’s New Cashmere Duvet Looks and Feels Like It Belongs in a Luxury Resort, and Doesn’t Cost a Zillion Bucks
By Alexa Casanova
Relationship Tips
What Is Enmeshment? How To Tell if You're Too Intertwined With a Partner
By Nandini Maharaj
Skin-Care Tips
Here's What Happened When I Tried 'Rapid Tapping' To Help Manifest a Lot of Things (Including Good Skin)
By Zoe Schaeffer
Career Advice
8 Simple Things You Should Always Do To Reset After Working at a Desk for 8+ Hours
By Helen Carefoot
Mental Challenges
The Connection Between Disabilities and Depression Needs Year-Round Attention
By Akilah Cadet
Self-Care Tips
The 6 Books That Launched Last Month You Should Add to Your Beach Bags STAT
By Grace Smith
Fragrances
If You Hate Traditional Floral Perfumes, These 'Dark Feminine' Scents Are the Upgrade Your Warm-Weather Fragrance Collection Needs
By Kara Jillian Brown
Healthy Mind
'After Facing Immense Tragedy, Embracing 'Microjoys' Helped Me Heal—Here Are 2 Tips for Finding These Bright Spots'
By Helen Carefoot
Healthy Body
Recognizing the Signs of Medical Gaslighting Is the First Step to Reclaiming Your Voice—And Health
By Nandini Maharaj
Financial Tips
How To Start Addressing Financial Trauma, the Mental Health Phenomenon That Affects Your Financial Well-Being
By Brianna Robles
Spiritual Health
The Symbolism and Meaning of a Pearl, June’s Understated and Elegant Birthstone
By Danielle Calma
Spiritual Health
You Can Take a Quiz To Learn Your Aura Color and What It Might Say About Your Personality
By Helen Carefoot
Healthy Mind
Grab Your Binoculars—Bird-Watching Is Now a Gen Z-Approved Way To Unplug and Better Your Mental Health
By Tehrene Firman
Healthy Mind
Grief Experts Say It’s a Really Good Idea To Schedule Your Grief
By Helen Carefoot
Bedding & Mattresses
Sleep Experts Say These Are the Best Mattress Toppers for Unparalleled Comfort and Support
By Jessica Estrada
Healthy Body
‘I'm a Longevity Expert, and I'm Begging You To Stop Canceling Your Social Plans’
By Jennifer Heimlich
Spiritual Health
What It Actually Means When You Dream About Being Pregnant, According to Dream Experts
By Helen Carefoot
Healthy Mind
Boost the Mental Health Benefits of Your Workout by Taking It to the Beach (or Lake or River)
By Rachel MacPherson
Spiritual Health
Here's the Best Modern Classic Book You Should Add to Your Summer Reading List, Based on Your Zodiac Sign
By Helen Carefoot
Holistic Treatment
I Tried a 'Clamshell Massage' in the South of France, and It Eased My Mind and Muscles While Connecting Me to Nature
By Pooja Shah
Mental Challenges
How Letting Go of My Identity as the ‘Fit’ Friend Allowed My Relationship With Food and Movement To Blossom
By Isabel Vasquez, RD
Self-Care Tips
The Best Under-$100 Investments I've Made To Get Me Through 12 Weddings in 2 Years
By Liz Steelman
Relationship Tips
Feeling Disconnected From Your Partner? Make Sure Your ‘Emotional Bank Account’ Is in the Green
By Helen Carefoot
Mental Challenges
The Crucial Difference Between Trusting Your Gut and Being a Judgmental A-hole
By Kate Schweitzer
Relationship Tips
How To Deal When You’re Jealous of Your Friend's Connections With Their Other Friends
By Minaa B.
Self-Care Tips
Here's How Alyson Stoner Uses 'Micro Resets' To Reclaim Time on Her Busiest Days
By Amelia McBride
Hair Style Tips
I Spent Half of My Life Hating My Curls, but Learning To Love Them Has Shaped My Identity
By Haley Kamilla
Decorating Ideas
How ‘Clustercore’ Can Help You Reap the Benefits of an Organized Home *Without* Decluttering
By Wendy Gould
Sex Advice
Do Tattoos and Piercings Turn You On? There's a Term for That
By Taneia Surles
Mental Challenges
Writing Poetry Helps Me Cope With Depression—But Are Mental Health Struggles Required for My Creativity?
By Ben Kassoy
Healthy Mind
Want To Improve People's Lives? Call Them, Says Science
By Helen Carefoot
Fitness Technology
Don’t Be Surprised if Wearing a Sleep Tracker Causes You To Start Drinking Less Alcohol
By Rachel Kraus
Relationship Tips
4 Tips for Peacefully Cohabitating in a Relationship Where Only One Person Drinks Alcohol
By Hilary Sheinbaum
Paid Content Maui Moisture
Ever Feel Like Talking to Your Hairstylist Is Like Talking to a Therapist? This Organization Is Providing Training to Make Stylists Official Mental-Health Advocates
By Well+Good Editors
Sales + Deals
50+ Bonkers-Good Wellness Sales This Memorial Day Weekend You Really Can't Pass Up
By Gina Vaynshteyn
This Reproductive Psychiatrist Is Begging Moms To Embrace Being a ‘Good Enough’ Parent
By Korin Miller
Travel Tips
There Are Some Crucial Differences Between a Trip and a Vacation—But Can the Former Ever Be Restorative and Joyful?
By Jessica Goodman
Relationship Tips
'I’m a 61-Year-Old Sex and Relationship Therapist, and These Are the 6 Habits That Keep Relationships Alive the Longest'
By Amelia McBride
Relationship Tips
I’m a Divorce Coach, and This Is the No. 1 Question I Get From Clients
By Andra Davidson
Healthy Mind
Why You May Feel So Tired (or Wired) After Having Sex—And How To Deal
By Laura Wheatman Hill
Meditation 101
How To Use Micro-Meditations To Find a Moment of Presence and Calm Wherever You Are
By Helen Carefoot
Healthy Mind
How To Calm Your 'Big Deal Energy' Nerves Ahead of Major Milestone Events
By Hilary Sheinbaum
Relationship Tips
Can You Be *Too* Empathetic? Here's What To Know About Hyper-Empathy Syndrome
By Helen Carefoot
Healthy Body
I Tried PEMF Therapy, and It Eased My Chronic Shoulder Pain—While Also Leaving Me More Relaxed and Focused
By Rebecca Norris
Astrology
How To Practice Shadow Work and Heal Your Dark Side, According to Your Zodiac Sign
By Brittany Beringer-Tobing
Healthy Sleeping Habits
I Was Tired of Waking Up With Sore Shoulders, so I Tried To Learn How To Sleep on My Back—Here’s How It Went
By Helen Carefoot
Fragrances
Listen Up: Scent and Sound Pairings Are Influencing the Next Wave of Sensory Beauty Products
By Hannah Baxter
Self-Care Tips
Here's How To Take an Effective Mini Mental Health Break During the Work Day—So You Can Feel More Focused and Less Stressed
By Rachel Kraus
Healthy Mind
Is It Possible To Be *Too* Competitive? Watch Out for These 6 Red Flags
By Kate Schweitzer
Healthy Mind
'I've Had Chronic Conditions for 32 Years, and Here Are My Top 2 Tips for Advocating for Yourself at a Doctor's Appointment'
By Helen Carefoot
Presented By Nike
If Everyone Would Just Listen to Jameela Jamil, the World Would Be Better
By Abbey Stone
Presented By Nike
I Don't Need My Scars To Remind Me That I'm Strong
By Kara Jillian Brown
Presented By Nike
Weightlifting Helped Me Shift My Fitness Goal From Getting Smaller To Taking Up Space—And I Feel More Powerful Than Ever
By Han Schneider
Presented By Nike
The Real Cost of 'Quick-Fix' Culture
By Zoe Weiner
Presented By Nike
Medical Bigotry Is Harming Fat People
By Carla Sosenko
Convenient Meals & Snacks
RDs Swear by These 6 Sleep-Boosting Magnesium-Rich Snacks on Amazon
By Kayla Hui
Fragrances
How the 'Noses' Behind Your Favorite Perfume Brands Translate Everyday Experiences Into Scent—Plus 8 Fragrances To Transport You To Simpler Times
By Hannah Baxter
Dance Workouts
Taking 10 Minutes for Some Heart-Pumping, Joy-Inducing Dance Can Come With Major Brain Health Benefits
By Rachel Kraus
Healthy Sleeping Habits
Wide Awake at Bedtime Despite Being *So* Sleepy Mid-Afternoon? Here's What To Know About Catching a 'Second Wind' of Energy
By Helen Carefoot
Self-Care Tips
4 Morning Habits of the Longest-Living People in the World
By Francesca Krempa
I’m a Single Mom With Anxiety and Depression, So I Do These 6 Things for My Mental Health Every Single Day
By Sarah Bregel
Career Advice
I’m an Executive Coach, and These Are 4 of the Most-Common Career-Rut Pitfalls I See
By Rachel Peck
Parenting Advice
How Pro and Everyday Athletes Alike Showcase the Power of "Mom Strength"
By Kells McPhillips
Relationship Tips
The 3 Best (and 3 Worst) Things You Can Say To a Recently Dumped Friend, According to Mental Health Professionals
By Elizabeth Cutler
Bedding & Mattresses
I’m a Notoriously Hot Sleeper, but This On-Sale Cooling ‘Snow’ Mattress Was Love (and Relief) at First Snooze
By Maki Yazawa
Cleaning Hacks
Why the Low-Lift ‘Hollywood Clean’ Can Work Wonders for Your Mental Health
By Helen Carefoot
Sex Advice
How Racial Inequity Hurts the Sex Lives of People of Color
By Candice Nicole Hargons
Bedding & Mattresses
Here's What Happened When I Tried an Adjustable Pillow for Side Sleepers (That Promises Less Pain and Better Rest) for One Month
By Helen Carefoot
Healthy Sleeping Habits
I Tried Progressive Muscle Relaxation, a Simple Exercise to Help You 'Flex' Your Way to Sleep
By Helen Carefoot
Career Advice
For Elaine Welteroth, Saying No Is an Abundance Practice
By Helen Carefoot
Self-Care Tips
30+ Mother's Day Wellness Deals You Shouldn't Miss Out On
By Francesca Krempa
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