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Food
Healthy
Snack
Ideas
This 4-Ingredient Dark Chocolate Recipe Makes It so Easy to Whip up a Batch at...
By
Tehrene Firman
12 Healthy Bedtime Snacks That Are Registered Dietitian-Approved
By
Emily Laurence
7 Delicious Ways You Can Use Frozen Fruit to Give Your Plate a Boost of...
By
Jessica Estrada
6 Benefits of Sunflower Seeds, Aka the Overlooked Nutritional Powerhouse of the Pantry
By
Emily Laurence
8 Creative Ways to Use the Nut Butter That's Been Sitting in Your Pantry for...
By
Tehrene Firman
You Only Need 2 Ingredients to Make a Healthy Dole Whip Recipe at Home
By
Tehrene Firman
10 Best Things to Pickle That You Didn't Even Know Could Be Pickled
By
Kara Jillian Brown
How to Make Sourdough Starter for Absolutely Beautiful Bread Without Yeast
By
Kara Jillian Brown
This 3-Ingredient High-Fiber Flaxseed Cracker Recipe Makes Enough Snacks for the Whole Week
By
Tehrene Firman
4 Ingredients, 3 Words, 1 Magical Meal: Healthy Popcorn Shrimp
By
Kara Jillian Brown
Flour Is Sold Out Everywhere—but Your Baked-Good Dreams Can Still Come True With These Healthy...
By
Tehrene Firman
3 Homemade Bread Recipes for Different Skill Levels Because Baking Is Everyone's New Hobby
By
Kara Jillian Brown
14 Healthy Energizing Snacks to Help Medical Workers Get Through Their Longest Shifts
By
Kells McPhillips
You Won't Even Need to Turn on the Oven for This No-Bake Cookie Recipe With...
By
Tehrene Firman
The Anti-Inflammatory Breakfast a Yoga Instructor Eats Every Week
By
Tehrene Firman
6 Delicious, Low-Carb Snacks That Are Totally Plant-Based—and Dietitian-Approved
By
Isadora Baum
5 Yogurt Benefits That Will Inspire You to Eat It More Often
By
Jessica Estrada
The Magnesium-Rich Snack a Health Coach Swears by for Better Sleep and Digestion
By
Tehrene Firman
The 5 Best Heart-Healthy Snacks That Nutrition Experts Love
By
Isadora Baum
The Cheese Puff Snacks of Your Childhood Are Finally Getting the Healthy Upgrade They Deserve
By
Emily Laurence
The Easiest Way to Give Your Hummus an Upgrade? Bake It
By
Tehrene Firman
Why Your Favorite Grab-and-Go Snack Is Moving to the Refrigerator Section
By
Isadora Baum
These Nutty Homemade Granola Bars Will Make You Wonder Why You Even Bother With the...
By
Jessica Estrada
This Is the Super Healthy, Satiating, Protein-Packed Snack Every RD We Know Recommends
By
Isadora Baum
This High-Protein, Brain-Boosting Trail Mix Is Going to Be Your New Favorite Snack
By
Erin Bunch
8 Healthy Super Bowl Recipes That You Will Definitely Make You a Fan
By
Tehrene Firman
Eating More Sustainably Can Be Easy—If You Follow These RD-Approved Tips
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7 Delicious, Creative Ways to Eat Hummus When You're Tired of Carrot and Celery Sticks
By
Francesca Krempa
9 Healthy Desk Snacks Nutritionists Always Keep at Work
By
Marissa Miller
These Are the Trader Joe's Snacks Nutritionists Buy for Themselves
By
Allie Flinn
Move Over, Almond Butter: Watermelon Seed Butter (Yes, Really) Is Ready to Be the New...
By
Francesca Krempa
Here’s What a Doctor Puts in His ‘Emergency Snack Pack’ While Traveling
By
Tehrene Firman
Upgrade Your Afternoon Snack Routine With This Delicious, Stress-Fighting Veggie Dip
By
Erin Bunch
Hundreds of New Healthy Foods and Drinks Came Out in 2019—These Are Our 10 Favorites
By
Emily Laurence
The Healthy Snacks to Keep in Your 'Hangry Prevention Kit' to Avoid a Mid-Day Meltdown
By
Mary Grace Garis
12 Recipes With the Spicy Italian Ingredient Connected to Longevity
By
Tehrene Firman
20 Healthy Road Trip Snacks to Fuel You up for Your Holiday Travels
By
Emily Laurence
Water Lily Seeds Are the Ayurvedic Popcorn Alternative Taking Over the Snacks Aisle
By
Emily Laurence
Sorry, Protein Bar. Banana Is the MVP of Pre-Workout Snacks
By
Isadora Baum
Here's What Your Go-to Snack Should Be, According to Your Zodiac Sign
By
Emily Laurence
Training to Be a Spin Instructor Is Harder Than It Looks—Here's What Happened When a...
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Hummus Is More Than a Crowd-Pleasing Party Dip—It's a Nutritional Goldmine
By
Jessica Estrada
This Naturally Sweet 2-Ingredient Spread Makes Everything Taste so Much Better
By
Tehrene Firman
This 3-Ingredient Recipe From a Happiness Expert Sparks Joy in More Ways Than One
By
Kells McPhillips
The 5 Rules That Ensure Your Snacks Are Always Healthy, According to Rds
By
Isadora Baum
This Just in: Nuts Really *Are* the Healthiest Snack
By
Jessie Van Amburg
Butterfly Pea Flower Is an Antioxidant-Rich Ingredient That Offers Benefits Way Beyond Turning Your Drink...
By
Mary Grace Garis
7 Healthy Canned Pumpkin Recipes That Are Anything but #basic
By
Tehrene Firman
This Smoothie Recipe Combines All of the Buzzy Ingredients Right Now—and It’s Legit
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The 7 Healthiest Protein Bars You Can Buy, According to a Top Dietitian
By
Emily Laurence
This Avocado Hummus Recipe Means Never Having to Make Hard Choices Again
By
Tehrene Firman
In a Battle Between Hummus and Guac, Which Healthy Snack Dip Wins?
By
Kells McPhillips
12 Low-Glycemic Index Desserts to Help You Enjoy a Sweeter Sleep Tonight
By
Emily Laurence
Exactly What the U.S. Army's Nutritionist Looks for in a Snack Bar
By
Kells McPhillips
6 Healthy Foods That Will Keep Your Energy Levels up—No Coffee Necessary
By
Emily Laurence
People Spend $3,300 a Year on Snacks—Here’s How to Keep It Under $10 Per Week,...
By
Kells McPhillips
3 Ways to Trick Yourself Into Becoming a Mindful Snacker
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Here’s Why You’re Always Bloated by the End of the Workday
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These *Mockamole* Recipes Will Make You Forget All About Avocados
By
Tehrene Firman
How a Nutritionist Keeps Her Kitchen Stocked at All Times—While Reducing Her Food Waste
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These Healthy 2-Ingredient Snacks Are Anything but Boring
By
Erin Bunch
Here's What to Eat on a Really Long Flight, According to a Nutritionist
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9 Nutrition Experts Reveal Their Go-to Healthy Snacks to Beat the Mid-Afternoon Slump
By
Emily Laurence
Nutritionists Helped Us Rank the 7 Best Healthy Nuts Because It's Hard to Choose a...
By
Caroline Shannon Karasik
The Healthy French Toast Bites You Can Make With Your Air Fryer
By
Tehrene Firman
A Dietitian's Definitive Ranking of the 10 Most Popular Protein Cookies
By
Emily Laurence
10 Foods That Make You Sleepy—and How to Use Them to Your Advantage
By
Emily Laurence
These Energy Bites Are the Snack of Choice for the Healthiest People in the World
By
Kells McPhillips
This Healthy *Broccomole* Recipe Will Make You Forget All About Avocados
By
Tehrene Firman
9 Healthy Desserts That'll Be the Stars (and Stripes) of Your July 4th Party
By
Emily Laurence
Are Protein-Rich Popped Lotus Seeds the New Popcorn?
By
Kells McPhillips
Forget the Pit: This Trick to Keep Fresh Guacamole From Turning Brown Actually Works
By
Tehrene Firman
A Definitive Ranking of the 9 Healthiest Veggie Chips
By
Tehrene Firman
6 Easy-to-Make Sweet Snacks Without the Sugar Spike
By
Emily Laurence
All the Healthy Reasons Why Almonds Should Def Be Your Favorite Nut
By
Jessica Migala
9 Healthy, Minimally Processed Packaged Snacks (Because Eating on the Go Happens—a Lot)
By
Emily Laurence
Why Eating Rye Bread Can Help Balance and Diversify Your Gut Microbiome, According to a...
By
Jessica Estrada
20 Healthy Salty Snacks That Totally Hit the Spot When You’re Hangry
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10 Healthy Summer Turmeric Recipes That Will Kick Inflammation to the Curb
By
Emily Laurence
How to Make a Healthy Ranch Dressing Because, Sorry, Nobody Wants to Eat Naked Celery
By
Emily Laurence
This Collagen Protein Bar Recipe Will Replace All the Store-Bought Bars in Your Bag
Paid Content
The Healthiest Food at Starbucks Is Hiding in the Checkout Aisle
By
Emily Laurence
Why Pineapple Is One of the Best Fruits for Your Digestive System
By
Maki Yazawa
14 Healthy Foods to Snag at Wegmans for Under $5
By
Emily Laurence
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