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What You Need to Know About Silicon Valley’s “Raw Water” Obsession
What You Need to Know About Silicon Valley’s “Raw Water” Obsession
By Tamim Alnuweiri
4 Actually Doable Strategies for Eating Healthy at the Airport, According to an R.D.
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What You Need to Know About Autonomic Disorder, the Condition Solange Is Dealing With
What You Need to Know About Autonomic Disorder, the Condition Solange Is Dealing With
By Tamim Alnuweiri
Here's What Might *Actually* Be Causing Your Post-Run Poops
Here's What Might *Actually* Be Causing Your Post-Run Poops
By Rachel Jacoby Zoldan
The Surprisingly Healthy Reason to Sing Your Heart Out in the Shower (or Anywhere Else)
The Surprisingly Healthy Reason to Sing Your Heart Out in the Shower (or Anywhere Else)
By Erin Bunch
5 Fresh Ways to Set New Year's Resolutions That Stick
5 Fresh Ways to Set New Year's Resolutions That Stick
By Kells McPhillips
How Many Meals a Day Should You Eat? Hint: It's Not What You Think
How Many Meals a Day Should You Eat? Hint: It's Not What You Think
By Annaliese Griffin
How to Have a Healthier (and Better) Sex Life in 2018
How to Have a Healthier (and Better) Sex Life in 2018
By Erin Bunch
The Salad Mistake Many Healthy Eaters Make During Winter
The Salad Mistake Many Healthy Eaters Make During Winter
By Emily Laurence
Get to Know Your Enteric Nervous System: the Brain in Your Gut
Get to Know Your Enteric Nervous System: the Brain in Your Gut
By Annaliese Griffin
Stressed Out? Just Take a Magnesium Bath
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Exclusive: a New Herbal Pharmacy at Woom Is Now Serving up Prescription Lattes
Exclusive: a New Herbal Pharmacy at Woom Is Now Serving up Prescription Lattes
By Emily Laurence
6 Ayurvedic Practices for Better Skin (and Overall Wellness) During Holiday Travel
6 Ayurvedic Practices for Better Skin (and Overall Wellness) During Holiday Travel
By Kristin Booker
What No One Tells You About Using Magnesium Oil
What No One Tells You About Using Magnesium Oil
By Erin Hanafy
How a Trip to Milan Made Me Totally Rethink My Approach to Wellness
How a Trip to Milan Made Me Totally Rethink My Approach to Wellness
By Joey Gonzalez
Is This Cult-Beloved Magnesium Supplement the Answer to Your Anxiety and Sleep Issues?
Is This Cult-Beloved Magnesium Supplement the Answer to Your Anxiety and Sleep Issues?
By Erin Bunch
This Is the Right Way to Drink Water, According to Ayurveda
This Is the Right Way to Drink Water, According to Ayurveda
By Annaliese Griffin
6 Pantry Essentials This Cookbook Author Swears by for Easy Winter Meals
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*This* Is What Wellness Pros Pack to Turn Their Hotel Rooms Into Self-Care Sanctuaries
By Micaela English
What Even Are Those Pre-Sleep Body Jerks—and Can You Shake Them for Good?
What Even Are Those Pre-Sleep Body Jerks—and Can You Shake Them for Good?
By Tehrene Firman
Longevity Is the New "Anti-Aging"—or, Why Everyone Is Obsessed With Telomeres
Longevity Is the New "Anti-Aging"—or, Why Everyone Is Obsessed With Telomeres
By Well+Good Editors
In 2018, Self-Care Is Essential, Not an Indulgence
In 2018, Self-Care Is Essential, Not an Indulgence
By Well+Good Editors
How Thinking Like a Champion Helped Olympic Gymnast Shannon Miller Fight Cancer
How Thinking Like a Champion Helped Olympic Gymnast Shannon Miller Fight Cancer
By Erin Bunch
Does Anything Give You As Much Joy As Greens Give Tiffany Haddish?
Does Anything Give You As Much Joy As Greens Give Tiffany Haddish?
By Alison Feller
Stay Away From These 5 Foods Before Bed for Better Sleep (and Long-Term Health)
Stay Away From These 5 Foods Before Bed for Better Sleep (and Long-Term Health)
By Erin Bunch
Weight Watchers Adds Proteins to Its List of Zero Points Foods
Weight Watchers Adds Proteins to Its List of Zero Points Foods
By Erin Bunch
Avoiding Obesity Might Help You Dodge This Degenerative Disease
Avoiding Obesity Might Help You Dodge This Degenerative Disease
By Tehrene Firman
This Super-Common Baking Ingredient Might Help Ease Your Psoriasis Symptoms
This Super-Common Baking Ingredient Might Help Ease Your Psoriasis Symptoms
By Tehrene Firman
Don't Wash Your Worries Away—Studies Suggest You Should Lean Into 'Em
Don't Wash Your Worries Away—Studies Suggest You Should Lean Into 'Em
By Tehrene Firman
Could Mindfulness Dry Your Constantly Clammy Hands?
Could Mindfulness Dry Your Constantly Clammy Hands?
By Tehrene Firman
What Your Poo Can Tell You About Your Health
What Your Poo Can Tell You About Your Health
By Erin Bunch
Research Shows HIIT-Ting the Gym Might Boost Your Memory
Research Shows HIIT-Ting the Gym Might Boost Your Memory
By Tehrene Firman
Being a Pup Parent Increases Your Lifespan, Research Shows
Being a Pup Parent Increases Your Lifespan, Research Shows
By Tehrene Firman
The Secret Weapon Alessandra Ambrosio Swears by to Prep for the Victoria's Secret Fashion Show
The Secret Weapon Alessandra Ambrosio Swears by to Prep for the Victoria's Secret Fashion Show
By Erin Bunch
Feeling Cold Might Be Great for Your Metabolism, but Your Heart Hates It
Feeling Cold Might Be Great for Your Metabolism, but Your Heart Hates It
By Tehrene Firman
12 Creative Instagrams to Inspire Your Own Cool Kitchen Herb Garden
12 Creative Instagrams to Inspire Your Own Cool Kitchen Herb Garden
By Tamim Alnuweiri
Does Tryptophan *Really* Make You Sleepy? Here's the Truth
Does Tryptophan *Really* Make You Sleepy? Here's the Truth
By Erin Bunch
Quiz: How Should You Get Your ACV Fix?
Quiz: How Should You Get Your ACV Fix?
By Tamim Alnuweiri
Exercise Benefits Your *Whole* Head—Eye Health and Brain Size Included
Exercise Benefits Your *Whole* Head—Eye Health and Brain Size Included
By Tehrene Firman
Your Body Odor Is Sending You Messages—Here's What They Mean
Your Body Odor Is Sending You Messages—Here's What They Mean
By Erin Bunch
Why Eating More Mushrooms Might Gift You the Anti-Aging Benefits of a French Girl
Why Eating More Mushrooms Might Gift You the Anti-Aging Benefits of a French Girl
By Tehrene Firman
The Beginner's Guide to Ayurvedic Cooking
The Beginner's Guide to Ayurvedic Cooking
By Emily Laurence
Why You Need to Book Your Next Winter Escape ASAP—and 6 Must-Visit Spots
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The Positive Difference Hydration Can Make on Your Health—As Early As Grade School
The Positive Difference Hydration Can Make on Your Health—As Early As Grade School
By Tehrene Firman
Cannabinoids Might Be Effective for Treating Cancer, According to New Research
Cannabinoids Might Be Effective for Treating Cancer, According to New Research
By Tehrene Firman
The Best Kevita Flavors, According to Well+Good Editors
The Best Kevita Flavors, According to Well+Good Editors
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Trying to Get Pregnant? Why You Might Want to Try Acupuncture
Trying to Get Pregnant? Why You Might Want to Try Acupuncture
By Jill Blakeway, DACM
Why Every Woman Should Take a Shatavari Supplement
Why Every Woman Should Take a Shatavari Supplement
By Lauren Brown West-Rosenthal
The Beginner's Guide to Mixing Essential Oils
The Beginner's Guide to Mixing Essential Oils
By Rachel Lapidos
The Best Herbs to Reduce Bloating, According to Traditional Chinese Medicine
The Best Herbs to Reduce Bloating, According to Traditional Chinese Medicine
By Emily Laurence
The Natural Treatments for Dry Skin Conditions That Actually Work
The Natural Treatments for Dry Skin Conditions That Actually Work
By Erin Bunch
Good News in Time for Giving Season: Volunteer Hours Are Great for Your Health, Too
Good News in Time for Giving Season: Volunteer Hours Are Great for Your Health, Too
By Tamim Alnuweiri
Eat These Warming Foods for Perfectly Balanced Energy This Fall
Eat These Warming Foods for Perfectly Balanced Energy This Fall
By Erin Bunch
Anti-Aging Is Literally Impossible (and Potentially Cancer-Causing), Research Shows
Anti-Aging Is Literally Impossible (and Potentially Cancer-Causing), Research Shows
By Tehrene Firman
Quiz: Which Essential Oil Do You Need Most in Your Life Right Now?
Quiz: Which Essential Oil Do You Need Most in Your Life Right Now?
By Tamim Alnuweiri
From Tennessee to Japan, Here Are 9 Otherworldly Forest Bathing Destinations
By Erin Bunch
Triclosan *Might* Be in Your Toothpaste—and Accumulating on Your Brush
Triclosan *Might* Be in Your Toothpaste—and Accumulating on Your Brush
By Tehrene Firman
What Your Tongue Color Means for Your Health
What Your Tongue Color Means for Your Health
By Annaliese Griffin
6 Common Mistakes You Might Be Making With Your Oral Health
6 Common Mistakes You Might Be Making With Your Oral Health
By Erin Bunch
6 Surprising Non-Cooking Uses for Ghee
6 Surprising Non-Cooking Uses for Ghee
By Ann Abel
The Sneaky Ways "Superwoman Syndrome" Can Affect Your Health
The Sneaky Ways "Superwoman Syndrome" Can Affect Your Health
By Emily Laurence
How Robin Berzin and Parsley Health Are Revolutionizing What It Means to Go to the...
How Robin Berzin and Parsley Health Are Revolutionizing What It Means to Go to the...
By Well+Good Editors
Music Legend (and Doula) Erykah Badu Has Been Dropping Serious Wellness Knowledge Lately
Music Legend (and Doula) Erykah Badu Has Been Dropping Serious Wellness Knowledge Lately
By Tamim Alnuweiri
This Beverage Might Lower Your Risk for Getting a UTI (and It's Not Cranberry Juice)
This Beverage Might Lower Your Risk for Getting a UTI (and It's Not Cranberry Juice)
By Tehrene Firman
3 Tips for Maintaining Your Energy Level Throughout the Day
3 Tips for Maintaining Your Energy Level Throughout the Day
By Tamim Alnuweiri
9 Wellness Influencers on the Wakeup Call That Changed Their Lives for the Better
9 Wellness Influencers on the Wakeup Call That Changed Their Lives for the Better
By Tamim Alnuweiri
The Easy, Healthy Recipe You Need This Fall
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Here's Why Cigna Plans to Drastically Reduce Coverage for This Opioid
Here's Why Cigna Plans to Drastically Reduce Coverage for This Opioid
By Tamim Alnuweiri
3 Date-Night Essential Oils That *Instantly* Set the Mood
3 Date-Night Essential Oils That *Instantly* Set the Mood
By Tamim Alnuweiri
Well+Good Talks! 5 OMG Moments From Our Rockstar Panel on Biohacking for Women
Well+Good Talks! 5 OMG Moments From Our Rockstar Panel on Biohacking for Women
By Tehrene Firman
Why Monitoring Your Candida Levels Is Important to Your Gut Health
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I Drank Water in the Morning Every Day for a Week - These Were the...
I Drank Water in the Morning Every Day for a Week - These Were the...
By Rachel Lapidos
How to Tell If You Actually Have Candida Overgrowth (and What That Actually Means)
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The Morning Drink That Has Fans Praising Its Major Hydration Powers
The Morning Drink That Has Fans Praising Its Major Hydration Powers
By Zoe Weiner
Why Smiling for Your Flu Shot Could Keep You Healthy Throughout the Season
Why Smiling for Your Flu Shot Could Keep You Healthy Throughout the Season
By Tehrene Firman
And the Most Active Cities in the Country Are...
And the Most Active Cities in the Country Are...
By Tamim Alnuweiri
Do Americans Prefer Physical Therapy to Painkillers?
Do Americans Prefer Physical Therapy to Painkillers?
By Tehrene Firman
The Surprising Beauty Benefit of Jessica Alba's Nighttime Ritual
The Surprising Beauty Benefit of Jessica Alba's Nighttime Ritual
By Tamim Alnuweiri
Which Vitality Shot You Should Be Taking—Ginger or Apple Cider Vinegar?
Which Vitality Shot You Should Be Taking—Ginger or Apple Cider Vinegar?
By Tamim Alnuweiri
Introducing Well+Good Talks! Our Monthly IRL Chat Series Starts This Week
Introducing Well+Good Talks! Our Monthly IRL Chat Series Starts This Week
By Well+Good Editors
The Well+Good Salad Is Here to Solve Your Sad Desk Lunch Problems
The Well+Good Salad Is Here to Solve Your Sad Desk Lunch Problems
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Here's Everything You Need to Know About Cooking With Ghee
Here's Everything You Need to Know About Cooking With Ghee
By Ann Abel
What Is "Stress Sweat"—and How Do You Prevent It?
What Is "Stress Sweat"—and How Do You Prevent It?
By Rachel Lapidos
7 Essential Oils to Keep in Your Carry-on for Stress-Free Travel
7 Essential Oils to Keep in Your Carry-on for Stress-Free Travel
By Tamim Alnuweiri
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