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Holistic Treatment

When to Seek Out Alternative Medicine—and When to Go Mainstream
When to Seek Out Alternative Medicine—and When to Go Mainstream
By Erin Magner
Why Women Are Turning to Energy Healing for a Mind-Body Reboot
Why Women Are Turning to Energy Healing for a Mind-Body Reboot
By Erin Magner
27 Life-Changing Wellness Retreats for Winter and Spring 2017
27 Life-Changing Wellness Retreats for Winter and Spring 2017
By Erin Magner
What It's *Really* Like to Sit in an Infrared Sauna for 30 Minutes
What It's *Really* Like to Sit in an Infrared Sauna for 30 Minutes
By Well+Good Editors
Can Going Barefoot Keep Your Brain Young?
Can Going Barefoot Keep Your Brain Young?
By Rachel Lapidos
Is Sleeping in a Bra Harmful to Your Health?
Is Sleeping in a Bra Harmful to Your Health?
By Katie Maguire
6 Tips on How to Get Rid of Chapped Lips
6 Tips on How to Get Rid of Chapped Lips
By Sarah Villafranco, MD
How Tia Mowry Learned to Use Food to Ease Her Endometriosis
How Tia Mowry Learned to Use Food to Ease Her Endometriosis
By Well+Good Editors
Are You Part of the Thyroid Epidemic?
Are You Part of the Thyroid Epidemic?
By Ann Abel
5 Not-so-Healthy Ingredients to Banish From Your Medicine Cabinet ASAP
5 Not-so-Healthy Ingredients to Banish From Your Medicine Cabinet ASAP
By Erin Magner
These 5 Mood-Boosting Herbs Will Help You End Winter on a High
These 5 Mood-Boosting Herbs Will Help You End Winter on a High
By Emily Laurence
Why This MD Believes That Exercise Doesn't "Cause" Weight Loss
Why This MD Believes That Exercise Doesn't "Cause" Weight Loss
By Frank Lipman, MD
This Is the Crazy Holistic Beauty Routine That Glowy Celebs Follow to Get Red-Carpet Ready
This Is the Crazy Holistic Beauty Routine That Glowy Celebs Follow to Get Red-Carpet Ready
By Erin Magner
Breathwork Is a Healing Modality for Mental Clarity and Stress Relief—Here’s What It’s Like
Breathwork Is a Healing Modality for Mental Clarity and Stress Relief—Here’s What It’s Like
By Erin Magner
How to Immediately Relieve Your Cold Symptoms With Essential Oils
How to Immediately Relieve Your Cold Symptoms With Essential Oils
By Rachel Lapidos
Meet the Buzzy Plant That Calms the Mind—and Naturally Boosts Collagen Production
Meet the Buzzy Plant That Calms the Mind—and Naturally Boosts Collagen Production
By Erin Magner
Los Angeles Has a New High-Vibe, Ladies-Only Clubhouse
Los Angeles Has a New High-Vibe, Ladies-Only Clubhouse
By Erin Magner
'Paleo Air' Is Now a Thing—Here's What Happened When I Tried It
'Paleo Air' Is Now a Thing—Here's What Happened When I Tried It
By Emily Laurence
Celebs Are Flocking to This Super-Trendy Class Dubbed "P90x for the Soul"
Celebs Are Flocking to This Super-Trendy Class Dubbed "P90x for the Soul"
By Erin Magner
How One New Study Could Completely Shift the Way Depression Is Treated
How One New Study Could Completely Shift the Way Depression Is Treated
By Emily Laurence
The on-the-Rise Wellness Treatments You Have to Try in 2017
The on-the-Rise Wellness Treatments You Have to Try in 2017
By Erin Magner
Why I Take LSD at Work, a True Story
Why I Take LSD at Work, a True Story
By Eric Ergot
Why You Should Be Practicing This Ayurvedic Anti-Aging Ritual All Winter Long
Why You Should Be Practicing This Ayurvedic Anti-Aging Ritual All Winter Long
By Kimberly Snyder
Cannabis Feminism: the New Movement That Has High Hopes for the Future
Cannabis Feminism: the New Movement That Has High Hopes for the Future
By Melisse Gelula
The Science-Backed Way to Actually Hack Your DNA—and Slow Aging
The Science-Backed Way to Actually Hack Your DNA—and Slow Aging
By Emily Laurence
Want More Cash in 2017? Try This Holistic “Money Cleanse”
Want More Cash in 2017? Try This Holistic “Money Cleanse”
By Erin Magner
I Quit My Job and Did a Panchakarma Cleanse—Here's What Happened
I Quit My Job and Did a Panchakarma Cleanse—Here's What Happened
By Well+Good Editors
How to Have a Dry January (and Why It's Totally Worth It)
How to Have a Dry January (and Why It's Totally Worth It)
By Erin Magner
Why Colloidal Silver Is the Buzzy Cure-All of the Moment
Why Colloidal Silver Is the Buzzy Cure-All of the Moment
By Rachel Lapidos
I Tried It: What It’s Like to Bare All for a Body Scrub at a...
I Tried It: What It’s Like to Bare All for a Body Scrub at a...
By Kathryn Romeyn
The Real Reasons Why Your Vagina Is Itchy
The Real Reasons Why Your Vagina Is Itchy
By Teen Vogue
Are Shamans the New Life Coaches?
Are Shamans the New Life Coaches?
By Emily Laurence
Turn Your Bath Into an Dreamy Revitalizing Ritual With These 5 Key Items
Turn Your Bath Into an Dreamy Revitalizing Ritual With These 5 Key Items
By Rachel Lapidos
These Yoga Poses Could Help Heal Your Acne (Yes, Really)
These Yoga Poses Could Help Heal Your Acne (Yes, Really)
By Rachel Lapidos
7 Superfoods That Are Definitely Worth Splurging On
7 Superfoods That Are Definitely Worth Splurging On
By Erin Magner
How Michelle Obama Made Wellness a National Conversation
How Michelle Obama Made Wellness a National Conversation
By Lisa Elaine Held
Everything You Need to Know About Ashwagandha—the Stress-Fighting Adaptogen of the Moment
Everything You Need to Know About Ashwagandha—the Stress-Fighting Adaptogen of the Moment
By Emily Laurence
5 Seriously Brilliant Ways to Use Tea Tree Oil
5 Seriously Brilliant Ways to Use Tea Tree Oil
By Willa Tellekson-Flash
You Made It Through a Month of Whole30—Now What?
You Made It Through a Month of Whole30—Now What?
By Emily Laurence
Amanda Chantal Bacon: Being Health-Shamed Was "the Greatest Thing to Ever Happen"
Amanda Chantal Bacon: Being Health-Shamed Was "the Greatest Thing to Ever Happen"
By Erin Magner
Why Apple Cider Vinegar Might Be Wrecking Your Teeth—and What to Do About It
Why Apple Cider Vinegar Might Be Wrecking Your Teeth—and What to Do About It
By Erin Magner
6 Ways to Clean up Your Dental Care Routine
6 Ways to Clean up Your Dental Care Routine
By Erin Magner
Make Cramps and Period Mood Swings History—the Ayurveda Way
Make Cramps and Period Mood Swings History—the Ayurveda Way
By Erin Magner
Are Spray Supplements Better for You?
Are Spray Supplements Better for You?
By Erin Magner
These Face-Cleansing Tablets Will Totally Change Your Travel Beauty Routine
These Face-Cleansing Tablets Will Totally Change Your Travel Beauty Routine
Paid Content
Healthy Splurges That Are Worth It, According to Wellness Insiders
Healthy Splurges That Are Worth It, According to Wellness Insiders
By Erin Magner
9 New Water Bottles You'll Want to Put Into Rotation ASAP
9 New Water Bottles You'll Want to Put Into Rotation ASAP
By Katie Maguire
4 Things I Learned From Trying Acupuncture for the First Time
4 Things I Learned From Trying Acupuncture for the First Time
By Emily Laurence
Is Fulvic Acid the Secret to Actually Absorbing Your Vitamins?
Is Fulvic Acid the Secret to Actually Absorbing Your Vitamins?
By Erin Magner
The on-the-Rise Autoimmune Diseases That Every Woman Needs to Know About
The on-the-Rise Autoimmune Diseases That Every Woman Needs to Know About
By Erin Magner
Is a Bidet the Secret to Having a Healthy Butt?
Is a Bidet the Secret to Having a Healthy Butt?
By Rachel Lapidos
The Truth About Emotional Healing, According to the Groundbreaking Founder of Thinx
The Truth About Emotional Healing, According to the Groundbreaking Founder of Thinx
By Erin Hanafy
Is the Secret to Getting Your Best Sleep Ever All in Treating It Like a...
Is the Secret to Getting Your Best Sleep Ever All in Treating It Like a...
By Erin Magner
How "Woo-Woo" Wellness Went From Weird to Waitlist
How "Woo-Woo" Wellness Went From Weird to Waitlist
By Erin Hanafy
Why Dry Brushing (Your Face) Is Now a Thing
Why Dry Brushing (Your Face) Is Now a Thing
Paid Content
Forget Happy Hour—This TV Anchor Uses a Workout App to Bond With Colleagues
Forget Happy Hour—This TV Anchor Uses a Workout App to Bond With Colleagues
By Emily Laurence
The Mentality That Fuels Great Start-up Ideas, According to Everlywell's Julia Cheek
The Mentality That Fuels Great Start-up Ideas, According to Everlywell's Julia Cheek
By Alexia Brue
Why Quitting Your Birth Control Can Make You Bloated
Why Quitting Your Birth Control Can Make You Bloated
By Emily Laurence
These Stealth Acupressure Moves Help Ease Headaches, PMS, and Depression
These Stealth Acupressure Moves Help Ease Headaches, PMS, and Depression
By Erin Hanafy
Should You Really Stop Flossing?
Should You Really Stop Flossing?
By Katie Maguire
The Beginner’s Guide to Biohacking
The Beginner’s Guide to Biohacking
By Erin Magner
Skip the Monistat and Try These Better-for-You Yeast Infection Treatments
Skip the Monistat and Try These Better-for-You Yeast Infection Treatments
By Ann Abel
Everything You Need to Know About Tinctures
Everything You Need to Know About Tinctures
By Emily Laurence
Are You Aging Too Fast...Down There?
Are You Aging Too Fast...Down There?
By Alisa Vitti
Brittany Snow's a.M. Happiness Hack Is Pretty Awesome
Brittany Snow's a.M. Happiness Hack Is Pretty Awesome
By Emily Laurence
Why You Should Clean Your Work Desk Immediately
Why You Should Clean Your Work Desk Immediately
By Emily Laurence
There's Now a Really Easy Way to Know If You're Unwittingly Consuming BPA
There's Now a Really Easy Way to Know If You're Unwittingly Consuming BPA
By Emily Laurence
Is Far Infrared Heat Really the Best Form of a Sweaty Detox?
By Erin Magner
Always Hungry: 7 Key Things to Know About This Revolutionary Diet-Ditching Book
Always Hungry: 7 Key Things to Know About This Revolutionary Diet-Ditching Book
By Alison Feller
Could the Root Cause of Depression Be in Your Gut—and Not Your Brain?
Could the Root Cause of Depression Be in Your Gut—and Not Your Brain?
By Rachel Lapidos
I Tried the "Most Personal Trainer" to Strengthen My Pelvic Floor
I Tried the "Most Personal Trainer" to Strengthen My Pelvic Floor
By Lisa Elaine Held
Why Stan Smiths Might Be Ruining Your Feet
Why Stan Smiths Might Be Ruining Your Feet
By Katie Maguire
How to Get Rid of a Pimple (the Ayurvedic Way)
How to Get Rid of a Pimple (the Ayurvedic Way)
By Rachel Lapidos
How to Eliminate PMS From Your Life Forever
How to Eliminate PMS From Your Life Forever
By Alisa Vitti
9 Reasons You’re Bloated (That Have Nothing to Do With Your Diet)
9 Reasons You’re Bloated (That Have Nothing to Do With Your Diet)
By Erin Magner
The Hidden Allergies That Could Be Causing You Serious Distress
The Hidden Allergies That Could Be Causing You Serious Distress
By Erin Hanafy
Everything You Need to Know About Adaptogens, Explained
Everything You Need to Know About Adaptogens, Explained
By Well+Good Editors
The Five Fashion-Forward Crystals You Need to Have Right Now
The Five Fashion-Forward Crystals You Need to Have Right Now
By Erin Magner
Is the Pill Sabotaging Your Gut Health?
Is the Pill Sabotaging Your Gut Health?
By Well+Good Editors
Moon Juice Is Now Delivering Juices and Nut Milks to Doorsteps Across America
Moon Juice Is Now Delivering Juices and Nut Milks to Doorsteps Across America
By Erin Magner
Period Cramps Are Totally Optional, Says a Hormone Expert
By Erin Hanafy
Don't Write Your to-Do List—Draw It
Don't Write Your to-Do List—Draw It
By Alison Feller
Should You Be Adding Cannabis to Your Next Cleanse?
Should You Be Adding Cannabis to Your Next Cleanse?
By Erin Magner
Alicia Silverstone Can't Start Her Morning Without Miso Soup and Vegan Mascara
Alicia Silverstone Can't Start Her Morning Without Miso Soup and Vegan Mascara
By Erin Magner
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