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Holistic Treatment

8 Pressure Points for Sleep That Are Like an Off Button for Your Restless Mind
8 Pressure Points for Sleep That Are Like an Off Button for Your Restless Mind
By Kells McPhillips
How to Feel More Balanced During COVID-19, According to Ayurveda
How to Feel More Balanced During COVID-19, According to Ayurveda
By Emily Laurence
9 Holistic Online Self-Care Sessions and Workshops Available for Virtual Healing
9 Holistic Online Self-Care Sessions and Workshops Available for Virtual Healing
By Jessica Estrada
6 Shamanic Healing Practices to Help You See the Light During Dark Times
6 Shamanic Healing Practices to Help You See the Light During Dark Times
By Jessica Estrada
5 Benefits of Sage, According to an Herbalist
5 Benefits of Sage, According to an Herbalist
By Alyssa Girdwain
You Can Now Travel to 9 Luxe Worldwide Destinations for a Virtual Spa Getaway Without...
By Kelly Magyarics
The Top Ayurvedic Stress Tips for Your Dosha to Help You Stay Calm Through Quarantine
The Top Ayurvedic Stress Tips for Your Dosha to Help You Stay Calm Through Quarantine
By Rachel Lapidos
A Hot Bath Can't Solve Everything, but It Can Lower Stress—Here's How to Make Your...
A Hot Bath Can't Solve Everything, but It Can Lower Stress—Here's How to Make Your...
By Erin Bunch
3 Ways to Bring Your Body Vibrational Balance Using Sound Healing Therapy
3 Ways to Bring Your Body Vibrational Balance Using Sound Healing Therapy
By Jessica Estrada
Self Care Doesn't Have to Be Complicated—Here's How to Join Well+Good for a Series of...
Self Care Doesn't Have to Be Complicated—Here's How to Join Well+Good for a Series of...
By Kate Spies
5 Yoga Breathing Techniques to Cultivate Chill Vibes on and Off the Mat
5 Yoga Breathing Techniques to Cultivate Chill Vibes on and Off the Mat
By Jessica Estrada
5 Reiki Principles You Can Use to Create More Ease and Flow in Your Life
5 Reiki Principles You Can Use to Create More Ease and Flow in Your Life
By Jessica Estrada
The Cannabis World Has a Diversity Problem, but Cannaclusive's Founders Are Seeking to Change That
The Cannabis World Has a Diversity Problem, but Cannaclusive's Founders Are Seeking to Change That
By Erin Magner
Not All Hand Sanitizers Are Created Equal—Here's What Germ Experts Want You to Know
Not All Hand Sanitizers Are Created Equal—Here's What Germ Experts Want You to Know
By Kells McPhillips
'Steady Increase Exercise' Is the Best for Your Heart—Here Are 6 Steps That Make It...
'Steady Increase Exercise' Is the Best for Your Heart—Here Are 6 Steps That Make It...
By Kells McPhillips
How Does Kinesiology Tape Work? Physical Therapists Explain Why It's an Athlete Favorite
How Does Kinesiology Tape Work? Physical Therapists Explain Why It's an Athlete Favorite
By Kells McPhillips
This Is Why It’s so Hard to Escape the ‘Daytime Blemish Blues’
This Is Why It’s so Hard to Escape the ‘Daytime Blemish Blues’
By Tehrene Firman
The Biggest Myth About Exercise and Immunity Has Endured for 40 Years, but It's Time...
The Biggest Myth About Exercise and Immunity Has Endured for 40 Years, but It's Time...
By Kells McPhillips
Thermal Wellness Is About to Become the Next Must-Know Metric
Thermal Wellness Is About to Become the Next Must-Know Metric
By Erin Magner
I Stuck to a 9:30 P.M. Bedtime on Vacation—Here's the Ayurvedic Reason I'm Continuing the...
I Stuck to a 9:30 P.M. Bedtime on Vacation—Here's the Ayurvedic Reason I'm Continuing the...
By Erin Magner
Holy Basil Can Low-Key Help Your Body Handle Stress Better—Here's How
Holy Basil Can Low-Key Help Your Body Handle Stress Better—Here's How
By Emily Laurence
What to Know About CBDP and THCP, the Newly Discovered (and Highly Potent) Cousins of...
What to Know About CBDP and THCP, the Newly Discovered (and Highly Potent) Cousins of...
By Emily Laurence
So, You Want to Cook With CBD? These Are the Golden Rules to Follow
So, You Want to Cook With CBD? These Are the Golden Rules to Follow
By Emily Laurence
Fitness Trackers Might Be Smart Enough to Predict Colds and Flus, but They're No Replacement...
Fitness Trackers Might Be Smart Enough to Predict Colds and Flus, but They're No Replacement...
By Emily Laurence
New Health Startup Kensho Wants to Bridge the Information Gap About Holistic Wellness
New Health Startup Kensho Wants to Bridge the Information Gap About Holistic Wellness
By Jessie Van Amburg
What It's Really Like to Spend 24 Hours at an Ayurvedic Wellness Retreat
What It's Really Like to Spend 24 Hours at an Ayurvedic Wellness Retreat
By Natalie Decleve
Home Births Are Risky. Why Are More Women Choosing Them?
Home Births Are Risky. Why Are More Women Choosing Them?
By Emily Laurence
Auriculotherapy Gives You the Benefits of Acupuncture, but While You're on the Go
Auriculotherapy Gives You the Benefits of Acupuncture, but While You're on the Go
By Mary Grace Garis
Turn up the Heat on Your Self Care With a Hot Stone Massage
Turn up the Heat on Your Self Care With a Hot Stone Massage
By Mary Grace Garis
Harness Your Body's Energy-Giving Ki Passages to Help Fight Stress
Harness Your Body's Energy-Giving Ki Passages to Help Fight Stress
By Emily Laurence
Prone to PMS or Period Cramps? Cbd Wants to Help
Prone to PMS or Period Cramps? Cbd Wants to Help
By Erin Magner
These Are the Immune-Supporting Ingredients a Naturopathic Doctor Always Keeps on Hand
These Are the Immune-Supporting Ingredients a Naturopathic Doctor Always Keeps on Hand
Paid Content
Can a Hot Toddy Actually Help You Feel Better When You’re Sick?
Can a Hot Toddy Actually Help You Feel Better When You’re Sick?
By Marissa Miller
Horsetail Herb Is One of the Oldest Remedies on Earth—Here's Exactly How to Use It
Horsetail Herb Is One of the Oldest Remedies on Earth—Here's Exactly How to Use It
By Erin Bunch
The Best Podiatrist-Approved Stretches to Help You Recover From a 'High Heel Hangover'
The Best Podiatrist-Approved Stretches to Help You Recover From a 'High Heel Hangover'
By Tehrene Firman
The Surprising Ayurvedic Breathing Technique That Promises Better Digestion
The Surprising Ayurvedic Breathing Technique That Promises Better Digestion
By Emily Laurence
Drop the Foam Roller, Full-Body Gua Sha Is the Best Way to Melt Tight Muscles
Drop the Foam Roller, Full-Body Gua Sha Is the Best Way to Melt Tight Muscles
By Rachel Lapidos
8 Pressure Points on Your Hands That Will Help You Feel Better Pretty Much Everywhere
8 Pressure Points on Your Hands That Will Help You Feel Better Pretty Much Everywhere
By Jessica Estrada
Lymphatic Health Is the Next Frontier in Wellness
Lymphatic Health Is the Next Frontier in Wellness
By Rachel Lapidos
Curious About Sound Baths? Here's What Happened When I Took a Sonic Soak
Curious About Sound Baths? Here's What Happened When I Took a Sonic Soak
By Mary Grace Garis
How to Keep Your Feet Warm, According to a Podiatrist
How to Keep Your Feet Warm, According to a Podiatrist
By Tehrene Firman
Meet Hypno-Reiki, an All-in-One Energy-Healing Therapy
Meet Hypno-Reiki, an All-in-One Energy-Healing Therapy
By Dominique Michelle Astorino
What to Know About Acupuncture-Adjacent Ear Seeds and How They Work
What to Know About Acupuncture-Adjacent Ear Seeds and How They Work
By Rachel Lapidos
Woo-Woo Wellness Has Gone Mainstream and It Looks Like It's Here to Stay
Woo-Woo Wellness Has Gone Mainstream and It Looks Like It's Here to Stay
By Erin Magner
I'm an Acupuncturist and This Is the Number 1 Health Condition I Treat
I'm an Acupuncturist and This Is the Number 1 Health Condition I Treat
By Isadora Baum
I Went to a Toe Reader to Get Insight About My Life Path—and the Results...
I Went to a Toe Reader to Get Insight About My Life Path—and the Results...
By Erin Magner
If You're Acupuncture-Curious, but Scared of Needles, You Should Know About Moxa
If You're Acupuncture-Curious, but Scared of Needles, You Should Know About Moxa
By Rachel Lapidos
With CBD Burgers and Sparkling Water on the Menu, We Have to Ask: Has CBD...
With CBD Burgers and Sparkling Water on the Menu, We Have to Ask: Has CBD...
By Erin Magner
I Tried a Heart-Opening Ancient Cacao Ceremony and Learned an Unexpected Lesson About Love
I Tried a Heart-Opening Ancient Cacao Ceremony and Learned an Unexpected Lesson About Love
By Erin Magner
What It's Like to Take a Tour of the Subconscious With a Celebrity Hypnotherapist
What It's Like to Take a Tour of the Subconscious With a Celebrity Hypnotherapist
By Mary Grace Garis
7 Essential Oils for Allergies to Make the Sneezy Season a Bit More Manageable
7 Essential Oils for Allergies to Make the Sneezy Season a Bit More Manageable
By Jessica Estrada
Crystal Shapes Matter—Here’s What They Mean and How to Amplify Their Power
Crystal Shapes Matter—Here’s What They Mean and How to Amplify Their Power
By Jessica Estrada
This Simple Trick Totally Transformed My Fear of Public Speaking
This Simple Trick Totally Transformed My Fear of Public Speaking
By Emily Laurence
Feeling Stressed? Try These Ayurvedic Techniques to Get Back in a Calmer Headspace
Feeling Stressed? Try These Ayurvedic Techniques to Get Back in a Calmer Headspace
By Emily Laurence
Understanding the 'Inflammation Spectrum' Might Be the Key to Fighting Chronic Inflammation
Understanding the 'Inflammation Spectrum' Might Be the Key to Fighting Chronic Inflammation
By Emily Laurence
Not Your Average Rubdown: Thai Massages Both Release Tension and Align Your Spirit
Not Your Average Rubdown: Thai Massages Both Release Tension and Align Your Spirit
By Mary Grace Garis
These Are the 4 Golden Rules for Fighting Inflammation, According to Doctors
These Are the 4 Golden Rules for Fighting Inflammation, According to Doctors
By Emily Laurence
Do Blue-Light Glasses Really Work? Here's What You Should Know
Do Blue-Light Glasses Really Work? Here's What You Should Know
By Erin Magner
'I'm a Neurologist, and These Are the 5 Things I Do to Keep My Brain...
'I'm a Neurologist, and These Are the 5 Things I Do to Keep My Brain...
By Caroline Shannon Karasik
'Doctors Only Spend One Hour Learning About Nutrition in Four Years of Medical School—It's Not...
'Doctors Only Spend One Hour Learning About Nutrition in Four Years of Medical School—It's Not...
By Emily Laurence
Do Essential Oils Work? Because I'm Confused About How to Use Them Effectively
Do Essential Oils Work? Because I'm Confused About How to Use Them Effectively
By Mary Grace Garis
The Longest-Living People in the World Have These 9 Things in Common
The Longest-Living People in the World Have These 9 Things in Common
By Emily Laurence
Heal Your Chakras in the Most Colorful Way Using Rainbow Crystal Light Therapy
Heal Your Chakras in the Most Colorful Way Using Rainbow Crystal Light Therapy
By Mary Grace Garis
Get Yourself a Vial of What One Aromatherapy Exec Calls the ‘Duct Tape of Essential...
Get Yourself a Vial of What One Aromatherapy Exec Calls the ‘Duct Tape of Essential...
By Mary Grace Garis
Reiki? I Don't Know Her... So I Had Experts Break Down the Energy Healing Practice
Reiki? I Don't Know Her... So I Had Experts Break Down the Energy Healing Practice
By Jessica Estrada
Citrus Essential Oils Are Mood-Boosting Superstars—Here's How to Use Them
Citrus Essential Oils Are Mood-Boosting Superstars—Here's How to Use Them
By Tehrene Firman
Grab Your Headphones: These 10 Must-Listen Health Podcasts Drop Wellness Knowledge You Can Actually Trust
Grab Your Headphones: These 10 Must-Listen Health Podcasts Drop Wellness Knowledge You Can Actually Trust
By Tehrene Firman
Asked and Answered: Does Getting Acupuncture Hurt—Even a Little Bit?
Asked and Answered: Does Getting Acupuncture Hurt—Even a Little Bit?
By Mary Grace Garis
New Startups Aim to Make It Way Easier to Find a Legit Holistic Health Provider
New Startups Aim to Make It Way Easier to Find a Legit Holistic Health Provider
By Erin Magner
Is at-Home Ear Seed Acupuncture Actually Legit?
Is at-Home Ear Seed Acupuncture Actually Legit?
By Emily Laurence
CBD Is *Technically* Legal, but the Industry Still Operates in Some Major Gray Areas
CBD Is *Technically* Legal, but the Industry Still Operates in Some Major Gray Areas
By Erin Magner
You Don't Even Need a Partner to Achieve a Tantric Full-Body Orgasm
You Don't Even Need a Partner to Achieve a Tantric Full-Body Orgasm
By Erin Bunch
How Long Does It Take CBD to Work, Anyways?
How Long Does It Take CBD to Work, Anyways?
By Alanna Nuñez
How to Use Essential Oils for Energy and Not Be so Damn Tired All the...
How to Use Essential Oils for Energy and Not Be so Damn Tired All the...
By Emily Laurence
Why Bodywork Therapy Will Soon Rule the Wellness Space
Why Bodywork Therapy Will Soon Rule the Wellness Space
By Kells McPhillips
4 Acupressure Points That Relieve Jaw Tension in 60 Seconds, According to a Dentist
4 Acupressure Points That Relieve Jaw Tension in 60 Seconds, According to a Dentist
By Kells McPhillips
How to Tap Reflexology to Give Yourself a Foot Massage That’s Worthy of Being in...
How to Tap Reflexology to Give Yourself a Foot Massage That’s Worthy of Being in...
By Rachel Lapidos
Well+Good TALKS: One-Stop Wellness Is Putting Your Healthy Life Under One Roof
Well+Good TALKS: One-Stop Wellness Is Putting Your Healthy Life Under One Roof
By Well+Good Editors
Why Do My Eyes Get Red and Itchy in Swimming Pools? (Hint: It's Not the...
Why Do My Eyes Get Red and Itchy in Swimming Pools? (Hint: It's Not the...
By Tehrene Firman
Radical Empathy: How New Guidelines for Mental Health Care Affect *All* Women
Radical Empathy: How New Guidelines for Mental Health Care Affect *All* Women
By Kells McPhillips
Why Borage Oil's Benefits May Not Be Worth the Hype
Why Borage Oil's Benefits May Not Be Worth the Hype
By Jessica Migala
Sorry, but the Whole Concept of "Sweating Out a Cold" Is Total BS
Sorry, but the Whole Concept of "Sweating Out a Cold" Is Total BS
By Jessica Migala
5 Weeks to Happiness? This Online Course Is Designed to Reduce Stress and Boost Satisfaction
5 Weeks to Happiness? This Online Course Is Designed to Reduce Stress and Boost Satisfaction
By Kells McPhillips
How Belly Breathing Can Help You Activate Untapped Energy in Your Workout
How Belly Breathing Can Help You Activate Untapped Energy in Your Workout
By Rachel Lapidos
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