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Why "Gaining an Hour" Can Make You *More* Tired—and How to Fix It
Why "Gaining an Hour" Can Make You *More* Tired—and How to Fix It
By Rachel Jacoby Zoldan
SOS: Here's What to Do If Your Menstrual Cup Gets Stuck Like Kristen Bell's Did
SOS: Here's What to Do If Your Menstrual Cup Gets Stuck Like Kristen Bell's Did
By Kells McPhillips
The First CBD Prescription Drug Can Now Be Filled at Pharmacies Nationwide
The First CBD Prescription Drug Can Now Be Filled at Pharmacies Nationwide
By Tamim Alnuweiri
Google Searches for Anti-Itch Lotions Are up 180%—Here Are Our Faves
Google Searches for Anti-Itch Lotions Are up 180%—Here Are Our Faves
By Kells McPhillips
I'm Really Sorry but Your Earbud Usage Is Permanently Damaging Your Hearing
I'm Really Sorry but Your Earbud Usage Is Permanently Damaging Your Hearing
By Erin Bunch
You Might Have Heard About Leaky Gut, but What About Leaky Brain?
You Might Have Heard About Leaky Gut, but What About Leaky Brain?
By Emily Laurence
Curious About Trying Acupuncture for Anxiety? Here's What You Need to Know First
Curious About Trying Acupuncture for Anxiety? Here's What You Need to Know First
By Jessica Estrada
What It Means When You Feel Lonely in a Committed Relationship (and How to Overcome...
What It Means When You Feel Lonely in a Committed Relationship (and How to Overcome...
By Emily Laurence
Here’s Exactly What to Eat When You're Getting Over Food Poisoning
Here’s Exactly What to Eat When You're Getting Over Food Poisoning
By Tehrene Firman
The FDA Just Approved an Oral Flu Treatment That Only Requires One Dose
The FDA Just Approved an Oral Flu Treatment That Only Requires One Dose
By Kells McPhillips
Pssst... Your Mucus Is Trying to Tell You Something About Your Health
Pssst... Your Mucus Is Trying to Tell You Something About Your Health
By Erin Bunch
Why This Korean Herb Belongs in Your Skin-Care Regimen
Why This Korean Herb Belongs in Your Skin-Care Regimen
Paid Content
6 Quick Ways to Relieve Neck Tension, Because Who Has Time for That?
6 Quick Ways to Relieve Neck Tension, Because Who Has Time for That?
By Jessica Estrada
Real Talk: Peeing a Little Mid-Workout Is *Very* Common
Real Talk: Peeing a Little Mid-Workout Is *Very* Common
By Lisa Elaine Held
I Suffered From 2 Traumatic Brain Injuries—but It Took 13 Years to Get a Diagnosis
I Suffered From 2 Traumatic Brain Injuries—but It Took 13 Years to Get a Diagnosis
By Amanda Burrill
So You’ve Got Knee, Hip, or Low Back Pain? Here’s How to Modify Your Workout...
So You’ve Got Knee, Hip, or Low Back Pain? Here’s How to Modify Your Workout...
By Kells McPhillips
Sex-Positive Health Care Is Here to Make Doctors' Visits Comfortable for All
Sex-Positive Health Care Is Here to Make Doctors' Visits Comfortable for All
By Leigh Weingus
The Ayurvedic Reason to Eat Roasted Celery All Winter Long
The Ayurvedic Reason to Eat Roasted Celery All Winter Long
By Tehrene Firman
The Cold-Busting Travel Hack Meghan Markle Stole From Leonardo Dicaprio
The Cold-Busting Travel Hack Meghan Markle Stole From Leonardo Dicaprio
By Tehrene Firman
4 Health Perks of Folic Acid for Hair That Every Woman Can Benefit From
4 Health Perks of Folic Acid for Hair That Every Woman Can Benefit From
By Tamim Alnuweiri
Forget Bars and Malls: Why Wellness Spaces Have Become *the* Social Hangouts of Choice
Forget Bars and Malls: Why Wellness Spaces Have Become *the* Social Hangouts of Choice
By Erin Magner
4 Nutritionist-Approved Supplements for Super-Strong, Healthy Joints
4 Nutritionist-Approved Supplements for Super-Strong, Healthy Joints
By Alison Feller
The Secret to Easing Wrist Pain From All-Day Typing? A Kitchen Sponge
The Secret to Easing Wrist Pain From All-Day Typing? A Kitchen Sponge
By Tehrene Firman
Kimberly Snyder's New Wellness Brand Goes *Way* Beyond Smoothies Alone
Kimberly Snyder's New Wellness Brand Goes *Way* Beyond Smoothies Alone
By Annie Tomlin
Open Your Car Door the Dutch Way to Save Cyclists' Lives
Open Your Car Door the Dutch Way to Save Cyclists' Lives
By Kells McPhillips
Angry at the World Right Now? Channel the Rage Into a Superpower
Angry at the World Right Now? Channel the Rage Into a Superpower
By Erin Hanafy
How Removing My Breast Implants Made Me Feel More Like Myself—and Sexier Than Ever
How Removing My Breast Implants Made Me Feel More Like Myself—and Sexier Than Ever
By Samantha Paige
Your Chances of Getting the Flu Change Based on Whether You Live in a Big...
Your Chances of Getting the Flu Change Based on Whether You Live in a Big...
By Tehrene Firman
Yes, You Should Care About Cholesterol at Every Age—Here's How to Keep It in Check
Yes, You Should Care About Cholesterol at Every Age—Here's How to Keep It in Check
By Alison Feller
7 Reasons You Get the Hiccups After Eating and How to Rid Yourself of Them...
7 Reasons You Get the Hiccups After Eating and How to Rid Yourself of Them...
By Tamim Alnuweiri
Allergic to Your S.O.'S Pet? Here Are 3 Tips to Keep You From Sneezing Out...
Allergic to Your S.O.'S Pet? Here Are 3 Tips to Keep You From Sneezing Out...
By Rachel Lapidos
Cupping Marks Have Become a Wellness Badge of Honor
Cupping Marks Have Become a Wellness Badge of Honor
By Alison Feller
Get Frequent Utis? Upping Your Daily Water Intake by *This* Much Could Cut Your Risk...
Get Frequent Utis? Upping Your Daily Water Intake by *This* Much Could Cut Your Risk...
By Tehrene Firman
4 Ways the Change of Seasons Messes With Your Health—and How to Fix It
4 Ways the Change of Seasons Messes With Your Health—and How to Fix It
By Amy Wilkinson
Los Angeles Is Full of Holistic Nutritionists—This List Will Help Find the Perfect One for...
Los Angeles Is Full of Holistic Nutritionists—This List Will Help Find the Perfect One for...
By Katie Morton
Not a Fever Dream: There's a Reason Why Your Cold Lasts Longer Than Everyone Else's
Not a Fever Dream: There's a Reason Why Your Cold Lasts Longer Than Everyone Else's
By Tehrene Firman
People Swear Ginger Baths Can Combat Cold and Flu Symptoms—This Is What You Need to...
People Swear Ginger Baths Can Combat Cold and Flu Symptoms—This Is What You Need to...
By Katie Morton
Constantly Fighting Over the Thermostat? Here's Why Some People "Run Hot" or Cold
Constantly Fighting Over the Thermostat? Here's Why Some People "Run Hot" or Cold
By Erin Bunch
Everyone Buzzing About Sulfur Supplements––Here's the MSM Benefits You Need to Know
Everyone Buzzing About Sulfur Supplements––Here's the MSM Benefits You Need to Know
By Erin Bunch
Figure Out Whether You're Dehydrated in Seconds by Stepping on a Super-Smart Scale
Figure Out Whether You're Dehydrated in Seconds by Stepping on a Super-Smart Scale
By Kells McPhillips
From Weight Watchers to WW: How the Global Weight-Loss Company Is Evolving Into a Full...
From Weight Watchers to WW: How the Global Weight-Loss Company Is Evolving Into a Full...
By Emily Laurence
Which Comes First: Flossing or Brushing? Experts Weigh In
Which Comes First: Flossing or Brushing? Experts Weigh In
By Kells McPhillips
Why Jillian Michaels Has Reversed Her Thinking on Two Controversial Health Practices
Why Jillian Michaels Has Reversed Her Thinking on Two Controversial Health Practices
By Erin Bunch
Sex Experts Answer *All* Your Burning Questions About Getting It On
Sex Experts Answer *All* Your Burning Questions About Getting It On
By Kells McPhillips
Scientists Find That People With Depression Are More Likely to Have Arthritis
Scientists Find That People With Depression Are More Likely to Have Arthritis
By Tehrene Firman
Um, I've Just Wet Myself—Is This Normal?
Um, I've Just Wet Myself—Is This Normal?
By Erin Hanafy
Probiotics' Benefits Are Being Called Into Question—Here's What You Need to Know Before You Pop...
Probiotics' Benefits Are Being Called Into Question—Here's What You Need to Know Before You Pop...
By Kells McPhillips
7 Easy Ways to Rev up Your Metabolism After You Turn 40
7 Easy Ways to Rev up Your Metabolism After You Turn 40
By Jessica Estrada
7 Phlegm-Causing Foods You Want to Limit, According to a Pulmonologist and Gastro RD
7 Phlegm-Causing Foods You Want to Limit, According to a Pulmonologist and Gastro RD
By Michele Ross
Alicia Silverstone Swears by an Immune-Boosting Berry for Better Health
Alicia Silverstone Swears by an Immune-Boosting Berry for Better Health
By Tehrene Firman
Rubbing Turmeric in Your Ear Helps You Sleep (If You Ask This Fake Health News...
Rubbing Turmeric in Your Ear Helps You Sleep (If You Ask This Fake Health News...
By Tehrene Firman
Why You Need an Energy Reset This Fall (and How to Do It)
Why You Need an Energy Reset This Fall (and How to Do It)
Paid Content
Why Is My Weight Yo-Yo'ing All the Time?
Why Is My Weight Yo-Yo'ing All the Time?
By Erin Bunch
Why Moringa Tea Should Be Part of Your a.M. Beverage Rotation
Why Moringa Tea Should Be Part of Your a.M. Beverage Rotation
By Erin Bunch
The Top Doctor-Approved Time to Get Your Flu Shot Is Coming up Soon
The Top Doctor-Approved Time to Get Your Flu Shot Is Coming up Soon
By Kells McPhillips
No Joke, "Hairy Tongue" Is a Real Thing
No Joke, "Hairy Tongue" Is a Real Thing
By Kells McPhillips
There’s a Reason Why It Feels Impossible to Find a Bra That Fits—but Here's How...
There’s a Reason Why It Feels Impossible to Find a Bra That Fits—but Here's How...
By Kells McPhillips
Self-Care for End Times (or How I Learned to Stop Worrying and Love Constitutional Crises)
Self-Care for End Times (or How I Learned to Stop Worrying and Love Constitutional Crises)
By Erin Hanafy
What to Do (and What to Eat) When Your Lady Bits Get Inflamed
What to Do (and What to Eat) When Your Lady Bits Get Inflamed
By Kells McPhillips
5 Go-to Spots for Cupping Therapy in NYC
5 Go-to Spots for Cupping Therapy in NYC
By Tamim Alnuweiri
Scientists Studying Microglia, the Brain’s Immune Cells, Find Stark Gender Differences
Scientists Studying Microglia, the Brain’s Immune Cells, Find Stark Gender Differences
By Tehrene Firman
What It's Like to Live With an Invisible Illness
What It's Like to Live With an Invisible Illness
By Erin Bunch
The Skin-Replenishing Ayurvedic Ritual You Need to Recharge at Home
The Skin-Replenishing Ayurvedic Ritual You Need to Recharge at Home
By Well+Good Editors
The Anti-Inflammatory Diet That One Derm Swears by for Skin Health
The Anti-Inflammatory Diet That One Derm Swears by for Skin Health
By Erin Bunch
The 3 Germiest Spots at the Gym Are the Ones You Probably Touch the Most
The 3 Germiest Spots at the Gym Are the Ones You Probably Touch the Most
By Kells McPhillips
Lying on Your Stomach Could Be Seriously Bad for You
Lying on Your Stomach Could Be Seriously Bad for You
By Tehrene Firman
Here's the D.L. On the Vaccine That Could *Prevent* Acne
Here's the D.L. On the Vaccine That Could *Prevent* Acne
By Kells McPhillips
I Got a Chemical-Free "Mouth Facial"—Here's What Happened
I Got a Chemical-Free "Mouth Facial"—Here's What Happened
By Leigh Weingus
Moringa Is Still the It Plant of 2018, but WTF Do You Do With It?
Moringa Is Still the It Plant of 2018, but WTF Do You Do With It?
By Erin Bunch
This Is *Exactly* How Long Your Average Shower Should Be for Clean and Healthy Skin
This Is *Exactly* How Long Your Average Shower Should Be for Clean and Healthy Skin
By Kells McPhillips
Self-Injury Mortality Now Kills More People Each Year Than Diabetes
Self-Injury Mortality Now Kills More People Each Year Than Diabetes
By Tehrene Firman
The Science-Backed Reason Skipping Breakfast Can Help Keep Your Mind Sharp
The Science-Backed Reason Skipping Breakfast Can Help Keep Your Mind Sharp
By Erin Bunch
5 Under-Hyped Wellness Uses for Ice That Prove It's Way *Cooler* Than You Thought
5 Under-Hyped Wellness Uses for Ice That Prove It's Way *Cooler* Than You Thought
By Kells McPhillips
The "Hangover Halo" Could Be the Real Reason You Feel so Hopelessly Tired
The "Hangover Halo" Could Be the Real Reason You Feel so Hopelessly Tired
By Tehrene Firman
There's a Life-Lengthening Reason to Pay Attention to Your Forehead Wrinkles
There's a Life-Lengthening Reason to Pay Attention to Your Forehead Wrinkles
By Tehrene Firman
Enjoy the Fresh, City Air: Living Near Urban Green Spaces Is Connected to a Lower...
Enjoy the Fresh, City Air: Living Near Urban Green Spaces Is Connected to a Lower...
By Tehrene Firman
Are You Actually Healthy? A Doctor Explains How to Know for Sure
Are You Actually Healthy? A Doctor Explains How to Know for Sure
By Robin Berzin, MD
"Beautiful Sunday for a Bike Ride," Says the Most Overachieving Pregnant Lady…En Route to Give...
"Beautiful Sunday for a Bike Ride," Says the Most Overachieving Pregnant Lady…En Route to Give...
By Kells McPhillips
You Now Have Researched-Backed Permission to Go Ahead and Google That Weird Rash
You Now Have Researched-Backed Permission to Go Ahead and Google That Weird Rash
By Tehrene Firman
Come Celebrate With Us—the Well+Good Council Is Turning One
Come Celebrate With Us—the Well+Good Council Is Turning One
By Well+Good Editors
Jillian Michaels Has Never Experienced the 4 P.M. Slump—Here's Why
Jillian Michaels Has Never Experienced the 4 P.M. Slump—Here's Why
By Erin Bunch
Pass the Pasta: a Super-Low-Carb Diet Is Linked to a Shortened Life Span
Pass the Pasta: a Super-Low-Carb Diet Is Linked to a Shortened Life Span
By Tehrene Firman
In the Crusade to Save the Oceans, Contact Lenses Are About to Be the Next...
In the Crusade to Save the Oceans, Contact Lenses Are About to Be the Next...
By Kells McPhillips
5 Supplements That Can Help Boost Your Mental Health, According to an MD
5 Supplements That Can Help Boost Your Mental Health, According to an MD
By Erin Magner
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