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Holistic Treatment

This Is What "Clean Eating" Looks Like Around the World
This Is What "Clean Eating" Looks Like Around the World
By Tiffany Ayuda
Praise Be: the FDA Just Approved Wipes to Stop Your Armpit Sweat—but Are They Healthy?
Praise Be: the FDA Just Approved Wipes to Stop Your Armpit Sweat—but Are They Healthy?
By Kells McPhillips
How to Find Your Perfect CBD Dose (Because More Definitely Isn't Always Better)
How to Find Your Perfect CBD Dose (Because More Definitely Isn't Always Better)
By Anna Duckworth
Americans Don't Know How to Wash Their Hands—and It’s Making Us All Sick
Americans Don't Know How to Wash Their Hands—and It’s Making Us All Sick
By Kells McPhillips
I'm 24, Single, and Don't Drink—But Yes, I Have a Social Life
I'm 24, Single, and Don't Drink—But Yes, I Have a Social Life
By Gabrielle Kassel
Holy Ew: "Sea Lice" Are an IRL Rash-Causing Thing—Here’s How to Avoid 'Em at the...
Holy Ew: "Sea Lice" Are an IRL Rash-Causing Thing—Here’s How to Avoid 'Em at the...
By Tehrene Firman
Why Priyanka Chopra Loves Coconut Oil (for *so* Many Purposes)—and Hates Makeup
Why Priyanka Chopra Loves Coconut Oil (for *so* Many Purposes)—and Hates Makeup
By Jamie McKillop
Is It Better for Your Health to Shower in the Morning or at Night?
Is It Better for Your Health to Shower in the Morning or at Night?
By Zoe Weiner
5 Ways I Treat My Patients With PCOS Without Meds
5 Ways I Treat My Patients With PCOS Without Meds
By Robin Berzin, MD
Keep Yourself (and Your Summer BBQ Plans) Safe From Ticks That Cause Red Meat Allergies
Keep Yourself (and Your Summer BBQ Plans) Safe From Ticks That Cause Red Meat Allergies
By Kells McPhillips
This Is What Happens to Your Body When You Stop Working Out for 2 Weeks
This Is What Happens to Your Body When You Stop Working Out for 2 Weeks
By Alison Feller
Stress Is Officially the Worst: Severe Cases Are Linked to Higher Rates of Autoimmune Diseases
Stress Is Officially the Worst: Severe Cases Are Linked to Higher Rates of Autoimmune Diseases
By Tamim Alnuweiri
3 Reasons *Every* Healthy Lady Needs an a+ Amount of Vitamin D
3 Reasons *Every* Healthy Lady Needs an a+ Amount of Vitamin D
By Tamim Alnuweiri
6 Lies the Internet Tells You When You Google Your Symptoms
6 Lies the Internet Tells You When You Google Your Symptoms
By Alexa Tucker
Hold the Guac (Seriously): Double-Dipping Is a Grosser Party Foul Than You Realized
Hold the Guac (Seriously): Double-Dipping Is a Grosser Party Foul Than You Realized
By Kells McPhillips
Watch Out, Plant Ladies and Hikers: This Weed Causes Severe Burns Upon Contact
Watch Out, Plant Ladies and Hikers: This Weed Causes Severe Burns Upon Contact
By Kells McPhillips
Finally, the Scientific Reason Behind Your to-the-Core Love of Avocado Toast
Finally, the Scientific Reason Behind Your to-the-Core Love of Avocado Toast
By Kells McPhillips
Nervous Fliers Should *Always* Pack This in a Carry-on (Hint: It's Not Medication)
Nervous Fliers Should *Always* Pack This in a Carry-on (Hint: It's Not Medication)
By Tamim Alnuweiri
What It's Like to Grow up With a Famous Holistic Medicine Pioneer for Your Dad
What It's Like to Grow up With a Famous Holistic Medicine Pioneer for Your Dad
By Abbey Stone
Natalie Portman Dropped 4 Healthy Truth Bombs While Eating so-Spicy-She-Cried Vegan Wings
Natalie Portman Dropped 4 Healthy Truth Bombs While Eating so-Spicy-She-Cried Vegan Wings
By Tehrene Firman
3 Tips for Flipping the Script and Seeing Your Anxiety As a Strength, Not a...
3 Tips for Flipping the Script and Seeing Your Anxiety As a Strength, Not a...
By Gabrielle Kassel
The Next Great Hope for Diabetes Treatment Is...A Platypus?
The Next Great Hope for Diabetes Treatment Is...A Platypus?
By Tehrene Firman
5 Surprising (and Natural!) Ways to Boost Your Sex Drive
5 Surprising (and Natural!) Ways to Boost Your Sex Drive
By Jill Blakeway, DACM
Being Hangry Really *Can* Make You More Emotional
Being Hangry Really *Can* Make You More Emotional
By Tehrene Firman
I Now Know Why People Are Addicted to Psychics—and It Has Nothing to Do With...
I Now Know Why People Are Addicted to Psychics—and It Has Nothing to Do With...
By Erin Bunch
When Life Gives You Melons, Here's How to Make Sure They're Safe to Eat
When Life Gives You Melons, Here's How to Make Sure They're Safe to Eat
By Tehrene Firman
"Plastic Smog" Is Destroying the Oceans—Here's What You Can Do to Help Stop It
"Plastic Smog" Is Destroying the Oceans—Here's What You Can Do to Help Stop It
By Kells McPhillips
Could Your Blood Type Determine How Well Your Skin Ages?
Could Your Blood Type Determine How Well Your Skin Ages?
By Tehrene Firman
When You’re Too Busy, You Literally Can’t Stop and Smell the Roses
When You’re Too Busy, You Literally Can’t Stop and Smell the Roses
By Tamim Alnuweiri
Sexiest News Ever: Doing the Dirty Is Found to Boost Short-Term Memory Function
Sexiest News Ever: Doing the Dirty Is Found to Boost Short-Term Memory Function
By Tamim Alnuweiri
The States With the Highest (and Lowest) Skin-Cancer Rates Will Surprise You
The States With the Highest (and Lowest) Skin-Cancer Rates Will Surprise You
By Tamim Alnuweiri
This 4-Ingredient, Immune-Boosting Routine Is the Summer Cold’s Worst Enemy
This 4-Ingredient, Immune-Boosting Routine Is the Summer Cold’s Worst Enemy
By Tehrene Firman
22 Books We Can't Put Down (AKA Your Search for the Perfect Summer Read Stops...
22 Books We Can't Put Down (AKA Your Search for the Perfect Summer Read Stops...
By Erin Bunch
Stop Avoiding That Ick Feeling of Disgust—It Could Actually Be Keeping You Healthy
Stop Avoiding That Ick Feeling of Disgust—It Could Actually Be Keeping You Healthy
By Tehrene Firman
Bowel Cancer in Young Adults Is on the Rise—Here’s What You Need to Know
Bowel Cancer in Young Adults Is on the Rise—Here’s What You Need to Know
By Tamim Alnuweiri
The Largest Breast Cancer Treatment Study Ever Says Many Patients Don't Need Chemo
The Largest Breast Cancer Treatment Study Ever Says Many Patients Don't Need Chemo
By Tehrene Firman
PSA: for the Sake of Your Skin, Don't Hover Around the Grill This Summer
PSA: for the Sake of Your Skin, Don't Hover Around the Grill This Summer
By Tamim Alnuweiri
Should Your Post–C-Section Plan Include Non-Opioid Pain-Management Options?
Should Your Post–C-Section Plan Include Non-Opioid Pain-Management Options?
By Tehrene Firman
Fake CBD Oil Is Making People Sick—Here's How to Prevent It From Happening to You
Fake CBD Oil Is Making People Sick—Here's How to Prevent It From Happening to You
By Tehrene Firman
Menstrual Cup 101: How to Use the Most Low-Maintenance Feminine Hygiene Option
Menstrual Cup 101: How to Use the Most Low-Maintenance Feminine Hygiene Option
By Kells McPhillips
These Are the Best Supplements to Take If You're Thinking About Getting Pregnant
These Are the Best Supplements to Take If You're Thinking About Getting Pregnant
By Erin Bunch
Water Fasting May Be a Shortcut to Ketosis—but Should You *Actually* Try It?
Water Fasting May Be a Shortcut to Ketosis—but Should You *Actually* Try It?
By Kells McPhillips
I Drank Salt Water Every Day for a Week—Here Are 5 Things I Learned
I Drank Salt Water Every Day for a Week—Here Are 5 Things I Learned
By Sophia Gushée
Which Healthy Fat Is Best for You—Grass-Fed Butter, Ghee, or Coconut Oil?
Which Healthy Fat Is Best for You—Grass-Fed Butter, Ghee, or Coconut Oil?
By Tamim Alnuweiri
This Cult Ayurvedic Herb Might Be the Answer to All Your Digestive Troubles
This Cult Ayurvedic Herb Might Be the Answer to All Your Digestive Troubles
By Erin Magner
The Best Herbs for New Moms With Adrenal Fatigue
By Emily Laurence
STD Rates Reach a Record High—Here's How to Stay Safe
STD Rates Reach a Record High—Here's How to Stay Safe
By Erin Bunch
Scientists Could Be Close to Curing the Common Cold
Scientists Could Be Close to Curing the Common Cold
By Emily Laurence
You Might Be Able to Meditate Your Way to a Sharper Mind, Science Says
You Might Be Able to Meditate Your Way to a Sharper Mind, Science Says
By Tamim Alnuweiri
Break Out the Nutmeg: It's Officially Joined the Ranks of Science-Approved Healthy Spices
Break Out the Nutmeg: It's Officially Joined the Ranks of Science-Approved Healthy Spices
By Tamim Alnuweiri
FKA Twigs Has a Powerful Message About Healing and Regaining Confidence
FKA Twigs Has a Powerful Message About Healing and Regaining Confidence
By Kells McPhillips
Stressed Out? These Are the Supplements Experts Recommend
Stressed Out? These Are the Supplements Experts Recommend
By Erin Bunch
I Tried to Upgrade My Sleep Experience With Lucid Dreaming—Here’s What Happened
I Tried to Upgrade My Sleep Experience With Lucid Dreaming—Here’s What Happened
By Aly Semigran
The Surprising Allergy-Fighter You Might Already Have in Your Pantry
The Surprising Allergy-Fighter You Might Already Have in Your Pantry
By Emily Laurence
Thirdhand Smoke Can Have a Serious Impact on Your Health—Here's What You Need to Know
Thirdhand Smoke Can Have a Serious Impact on Your Health—Here's What You Need to Know
By Tehrene Firman
The Doc-Approved Trick for Getting Rid of Hiccups Once and for All
The Doc-Approved Trick for Getting Rid of Hiccups Once and for All
By Tehrene Firman
Skip Your Pre-Sandals Pedicure With This Genius Baking-Soda Hack
Skip Your Pre-Sandals Pedicure With This Genius Baking-Soda Hack
By Tamim Alnuweiri
This 3-Second Pinch Test Is the Easiest Way to Tell Whether You're Dehydrated
This 3-Second Pinch Test Is the Easiest Way to Tell Whether You're Dehydrated
By Tamim Alnuweiri
3 Doc-Approved Meds That Belong in Your Seasonal-Allergy Survival Kit
3 Doc-Approved Meds That Belong in Your Seasonal-Allergy Survival Kit
By Tehrene Firman
5 Tea-Tree Oil Home Hacks That Prove It's a *Major* Multitasker
By Tamim Alnuweiri
This Is What the Ultimate Anti-Inflammatory Meal Looks Like
This Is What the Ultimate Anti-Inflammatory Meal Looks Like
By Erin Magner
Excessive Sweating Got You Down? Here's How "Southern Charm" Star Cameran Eubanks Deals
Excessive Sweating Got You Down? Here's How "Southern Charm" Star Cameran Eubanks Deals
By Emily Laurence
The 3 Most Important Lifestyle Changes to Make *Before* You Get Pregnant
The 3 Most Important Lifestyle Changes to Make *Before* You Get Pregnant
By Erin Magner
7 Natural Migraine Treatments That You Maybe (Probably) Haven't Tried Yet
7 Natural Migraine Treatments That You Maybe (Probably) Haven't Tried Yet
By Sara Spruch-Feiner
Here's What You Should and Shouldn't Do When Washing Your Produce
Here's What You Should and Shouldn't Do When Washing Your Produce
By Tamim Alnuweiri
5 Ways You Can Actually Slow the Aging Process
5 Ways You Can Actually Slow the Aging Process
By Robin Berzin, MD
Infections From Ticks, Mosquitoes, and Fleas Are on the Rise—Here Are 5 Tips to Stay...
Infections From Ticks, Mosquitoes, and Fleas Are on the Rise—Here Are 5 Tips to Stay...
By Tehrene Firman
Bring It on, Golden Years: Most Older Adults Report They're Satisfied With Their Sex Life
Bring It on, Golden Years: Most Older Adults Report They're Satisfied With Their Sex Life
By Tehrene Firman
A New Study Says One Ancient Self-Care Ritual Might Reduce Your Risk of Stroke
A New Study Says One Ancient Self-Care Ritual Might Reduce Your Risk of Stroke
By Tamim Alnuweiri
Does Alkaline Water *Really* Hydrate You Better?
Does Alkaline Water *Really* Hydrate You Better?
By Tehrene Firman
Fight Inflammation Now, Because a Study Linked Chronic Cases to Frailty in Old Age
Fight Inflammation Now, Because a Study Linked Chronic Cases to Frailty in Old Age
By Tehrene Firman
The Genius Epipen-Locating App Everyone With Serious Allergies Should Download—Just in Case
The Genius Epipen-Locating App Everyone With Serious Allergies Should Download—Just in Case
By Tehrene Firman
Here's the Dirt on Herbalism—the Alt-Health Practice That's Sprouting up Everywhere
Here's the Dirt on Herbalism—the Alt-Health Practice That's Sprouting up Everywhere
By Emily Laurence
How Hospitals and Health Care Are Getting a Holistic Makeover
How Hospitals and Health Care Are Getting a Holistic Makeover
By Emily Laurence
Yes, You Can Actually Be *Allergic* to Your Office's Frigid Temperature
Yes, You Can Actually Be *Allergic* to Your Office's Frigid Temperature
By Tamim Alnuweiri
Why Vitamin B6 Could Help You Remember Your Wildest Dreams
Why Vitamin B6 Could Help You Remember Your Wildest Dreams
By Tehrene Firman
The Common Pregnancy Side Effect That Led Cardi B to Cancel Part of Her Tour
The Common Pregnancy Side Effect That Led Cardi B to Cancel Part of Her Tour
By Tehrene Firman
Is the Sun a Friend or Foe to People With Eczema?
Is the Sun a Friend or Foe to People With Eczema?
By Tamim Alnuweiri
Baking Soda Might Stave Off Inflammation Caused by Autoimmune Diseases, Research Finds
Baking Soda Might Stave Off Inflammation Caused by Autoimmune Diseases, Research Finds
By Tamim Alnuweiri
Did Pre-Washed Bagged Lettuce Spawn the Widespread E. Coli Outbreak?
Did Pre-Washed Bagged Lettuce Spawn the Widespread E. Coli Outbreak?
By Tehrene Firman
These Are the Most Googled Types of Counseling in Every State
These Are the Most Googled Types of Counseling in Every State
By Tehrene Firman
Shockingly, Summer Might Actually Be *More* Stressful Than Winter, New Research Finds
Shockingly, Summer Might Actually Be *More* Stressful Than Winter, New Research Finds
By Tehrene Firman
Anxiety Rates Are Higher Than Ever for Kids in the United States
Anxiety Rates Are Higher Than Ever for Kids in the United States
By Tehrene Firman
Dark Chocolate Might Scientifically Decrease Inflammation and Improve Memory
Dark Chocolate Might Scientifically Decrease Inflammation and Improve Memory
By Tehrene Firman
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