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Could Your Wearable Fitness Tracker Be the Cause of This New Sleep Disorder?
Could Your Wearable Fitness Tracker Be the Cause of This New Sleep Disorder?
By Tamim Alnuweiri
Why Women's Health Guru Aimee Raupp Wants You to Talk to Your Body
Why Women's Health Guru Aimee Raupp Wants You to Talk to Your Body
By Erin Bunch
Start Your Day the Ayurvedic Way With This 2-Ingredient Breakfast Recipe
Start Your Day the Ayurvedic Way With This 2-Ingredient Breakfast Recipe
By Tehrene Firman
Some Homeopathic Products Might Stop Flying Under the Fda's Radar
Some Homeopathic Products Might Stop Flying Under the Fda's Radar
By Tamim Alnuweiri
This Is the *One* Thing This Soulcycle Instructor Never Travels Without
This Is the *One* Thing This Soulcycle Instructor Never Travels Without
By Kells McPhillips
Could Wine Be Nature's Toothpaste? A Study Shows It *Does* Fight Cavity-Causing Bacteria
Could Wine Be Nature's Toothpaste? A Study Shows It *Does* Fight Cavity-Causing Bacteria
By Tehrene Firman
Can Cannabis Reduce PMS Symptoms and Increase Sexual Pleasure?
Can Cannabis Reduce PMS Symptoms and Increase Sexual Pleasure?
By Erin Bunch
Are Psychedelic Drugs About to Become the New Prozac?
Are Psychedelic Drugs About to Become the New Prozac?
By Sara Greenfest
Are Your Cold Hands and Feet Signs of a More Serious Condition?
Are Your Cold Hands and Feet Signs of a More Serious Condition?
By Meredith Lepore
You Actually *Can* Drink Too Much Water—Here's What Happens When You Do
You Actually *Can* Drink Too Much Water—Here's What Happens When You Do
By Erin Bunch
Is It Healthy to Work Out When You Have the Flu?
Is It Healthy to Work Out When You Have the Flu?
By Tehrene Firman
Excessive Alcohol Consumption Might Be Linked to Early-Onset Dementia, Study Finds
Excessive Alcohol Consumption Might Be Linked to Early-Onset Dementia, Study Finds
By Tamim Alnuweiri
PSA: You Need to Know This Hydration Solution
PSA: You Need to Know This Hydration Solution
Paid Content
Could a Smartphone App Soon Identify Dangerous Food Bacteria?
Could a Smartphone App Soon Identify Dangerous Food Bacteria?
By Tehrene Firman
When You *Really* Need an Antibiotic—and When a Natural Remedy Will Work Instead
When You *Really* Need an Antibiotic—and When a Natural Remedy Will Work Instead
By Emily Laurence
This Surprising Breakfast Staple Might Reduce Your Risk of Cardiovascular Disease
This Surprising Breakfast Staple Might Reduce Your Risk of Cardiovascular Disease
By Tamim Alnuweiri
How Often Should You Really Be Seeing the Doctor?
How Often Should You Really Be Seeing the Doctor?
By Erin Magner
The Old-School Method Silicon Valley Techies Use to Hack Memory Retention
The Old-School Method Silicon Valley Techies Use to Hack Memory Retention
By Tamim Alnuweiri
Why Cellular Health Needs to Be on Your Radar—and How You Can Boost It
Paid Content
Winter Weather Isn't Great for Vitamin D Levels, so Here's How to Get Your Fix
Winter Weather Isn't Great for Vitamin D Levels, so Here's How to Get Your Fix
By Tehrene Firman
Are Zinc and Echinacea *Really* a Cold-Fighting Power Couple?
Are Zinc and Echinacea *Really* a Cold-Fighting Power Couple?
By Jenna Adrian-Diaz
Newsflash: Well+Good Named One of Fast Company’s Most Innovative Companies
Newsflash: Well+Good Named One of Fast Company’s Most Innovative Companies
By Well+Good Editors
I Tried Using Essential Oils As My Go-to Wellness Fix for a Week—Here’s What Happened
I Tried Using Essential Oils As My Go-to Wellness Fix for a Week—Here’s What Happened
Paid Content
The Surprising Connection Between Gut Health and Postpartum Depression
The Surprising Connection Between Gut Health and Postpartum Depression
By Kristi Pahr
5 Secrets for Staying Healthy This Cold and Flu Season
By Kate Rockwood
Social Media May Not Hinder Millennial Relationships IRL After All
Social Media May Not Hinder Millennial Relationships IRL After All
By Tamim Alnuweiri
No, the Flu Shot Isn't Fail-Safe—but Here's Why It's Still Worth It
No, the Flu Shot Isn't Fail-Safe—but Here's Why It's Still Worth It
By Tamim Alnuweiri
Doing Household Chores Could Scientifically Reduce Your Risk of Heart Disease
Doing Household Chores Could Scientifically Reduce Your Risk of Heart Disease
By Tehrene Firman
Lena Dunham Underwent a Hysterectomy to Silence Endometriosis Pain
Lena Dunham Underwent a Hysterectomy to Silence Endometriosis Pain
By Tehrene Firman
Are the Current Methods for Diagnosing Depression Racist?
Are the Current Methods for Diagnosing Depression Racist?
By Tamim Alnuweiri
Why Two Beauty Veterans Found Wellness to Be Vital to Their Skin-Care Line
Why Two Beauty Veterans Found Wellness to Be Vital to Their Skin-Care Line
By Kristin Booker
Can Orange Juice Actually Help You Stave Off or Cure the Flu?
Can Orange Juice Actually Help You Stave Off or Cure the Flu?
By Tamim Alnuweiri
What Is Propolis and How Can It Improve Your Immunity and Gut Health
What Is Propolis and How Can It Improve Your Immunity and Gut Health
By Emily Laurence
Blake Lively Is Keeping It *so* Real About Postpartum Fitness
Blake Lively Is Keeping It *so* Real About Postpartum Fitness
By Tehrene Firman
An Inflammatory Diet Could Impact Your Mental Health, New Research Shows
An Inflammatory Diet Could Impact Your Mental Health, New Research Shows
By Tamim Alnuweiri
Should You Buy Products That Are "Gynecologist Tested"?
Should You Buy Products That Are "Gynecologist Tested"?
By Tamim Alnuweiri
This Kind of Ultraviolet Light Might Kill the Flu Virus Without Harming Your Health
This Kind of Ultraviolet Light Might Kill the Flu Virus Without Harming Your Health
By Tehrene Firman
Gigi Hadid Reveals Her Struggle With Autoimmune Disease and Shuts Down Body Critics on Twitter
Gigi Hadid Reveals Her Struggle With Autoimmune Disease and Shuts Down Body Critics on Twitter
By Tamim Alnuweiri
When You "Put People Back Together" for a Living—but You're Falling Apart
When You "Put People Back Together" for a Living—but You're Falling Apart
By Karen Lord
The Massage-Therapist-Approved Hack to Heal Achy Feet While Traveling
The Massage-Therapist-Approved Hack to Heal Achy Feet While Traveling
By Tehrene Firman
When It Comes to Intelligence, Research Shows You Probably *Did* Get It From Your Mama
When It Comes to Intelligence, Research Shows You Probably *Did* Get It From Your Mama
By Tehrene Firman
Chicken Noodle Soup Is *Scientifically* Healing for Your Flu-Ridden Soul
Chicken Noodle Soup Is *Scientifically* Healing for Your Flu-Ridden Soul
By Tehrene Firman
If You Have Breast Cancer, You Might Want to Avoid Foods Containing This Amino Acid
If You Have Breast Cancer, You Might Want to Avoid Foods Containing This Amino Acid
By Tamim Alnuweiri
3 Ways Your Pet's Diet Is Getting a (Much-Needed) Healthy Makeover
3 Ways Your Pet's Diet Is Getting a (Much-Needed) Healthy Makeover
By Abbey Stone
More Than Skin-Deep: Acne Might Be Correlated to Depression, Study Shows
More Than Skin-Deep: Acne Might Be Correlated to Depression, Study Shows
By Tehrene Firman
Why Antibiotic-Free "Super Chickens" Might Be Public Health's Newest Superheroes
Why Antibiotic-Free "Super Chickens" Might Be Public Health's Newest Superheroes
By Tamim Alnuweiri
Good News: Your Older Age Is *Not* the Reason Your Hangovers Are Worse Than Ever
Good News: Your Older Age Is *Not* the Reason Your Hangovers Are Worse Than Ever
By Tehrene Firman
A Vegan Diet May Help You Stave Off Arthritis, Study Shows

A Vegan Diet May Help You Stave Off Arthritis, Study Shows

By Tehrene Firman
Exclusive: Wellness Brand Saje Is Introducing a Health-Focused Podcast
Exclusive: Wellness Brand Saje Is Introducing a Health-Focused Podcast
By Rachel Lapidos
Is This Potentially Harmful Oil Lurking in Your Favorite Healthy Restaurant Dish?
Is This Potentially Harmful Oil Lurking in Your Favorite Healthy Restaurant Dish?
By Erin Bunch
What Happens When a Fitness Instructor Can No Longer Teach
What Happens When a Fitness Instructor Can No Longer Teach
By Emily Laurence
The Surprising Way to Kill Germs in Your House After You've Been Sick
The Surprising Way to Kill Germs in Your House After You've Been Sick
By Jenna Adrian-Diaz
Moderate Drinking Might Actually Be Good for Your Brain Function, Study Finds
Moderate Drinking Might Actually Be Good for Your Brain Function, Study Finds
By Tamim Alnuweiri
The Link Between Cancer and Endometriosis You Need to Know About
The Link Between Cancer and Endometriosis You Need to Know About
By Kristin Canning
9 Yoga Poses to Help You Live Your Most Healthy, Vibrant Life
9 Yoga Poses to Help You Live Your Most Healthy, Vibrant Life
By Kells McPhillips
8 Common Adrenal Fatigue Symptoms - and What to Do About Them
8 Common Adrenal Fatigue Symptoms - and What to Do About Them
By Ann Abel
The Super-Simple Way to Biohack Your Body Starts With Sleep, According to an MD
By Tamim Alnuweiri
The Beginner's Guide to Cannabis
By Erin Bunch
How This Ancient Steam Bath Healed the Worst Broken Heart of My Life
How This Ancient Steam Bath Healed the Worst Broken Heart of My Life
By Erin Bunch
Could the Super Bowl Lead to a Flu Epidemic?
Could the Super Bowl Lead to a Flu Epidemic?
By Tehrene Firman
This Dreamy Scandinavian Sauna Tour Could Restore Your Soul and (Scientifically) Heal Your Heart
This Dreamy Scandinavian Sauna Tour Could Restore Your Soul and (Scientifically) Heal Your Heart
By Tehrene Firman
Could a Manifestation Coach Help Turn Your Dream Life Into Reality?  
Could a Manifestation Coach Help Turn Your Dream Life Into Reality?  
By Erin Magner
Amazon Could Change the Future of Health Care With Its Own Company
Amazon Could Change the Future of Health Care With Its Own Company
By Tehrene Firman
Why You Should Rethink Taking That Online Mental-Health Quiz
Why You Should Rethink Taking That Online Mental-Health Quiz
By Tamim Alnuweiri
When You Have Depression, Self-Care Can Feel Impossible—but It's More Important Than Ever
When You Have Depression, Self-Care Can Feel Impossible—but It's More Important Than Ever
By Anna Breslaw
Could Surgical Masks Be the Winter Equivalent of Summertime Sunscreen?
Could Surgical Masks Be the Winter Equivalent of Summertime Sunscreen?
By Tehrene Firman
5 Tips for Taking Care of Your Sick S.O. Without Getting the Flu Yourself
5 Tips for Taking Care of Your Sick S.O. Without Getting the Flu Yourself
By Tehrene Firman
The 5 Most Jaw-Dropping Revelations From Goop's New York City Summit
The 5 Most Jaw-Dropping Revelations From Goop's New York City Summit
By Emily Laurence
Everything You Should Eat When You're Sick to Feel Better ASAP
Everything You Should Eat When You're Sick to Feel Better ASAP
By Willa Tellekson-Flash
Here's How to Keep Your Pup Safe From the Dog-Flu Outbreak
Here's How to Keep Your Pup Safe From the Dog-Flu Outbreak
By Tehrene Firman
Is This the Most Controversial Diet of 2018?
Is This the Most Controversial Diet of 2018?
By Tatiana Boncompagni
Why I Decided to Keep My Dry January Going for 88 Days
Why I Decided to Keep My Dry January Going for 88 Days
By Dorothy Beal
Trader Joe's Vows to Rid Its Receipt Paper of Potentially Harmful Chemicals
Trader Joe's Vows to Rid Its Receipt Paper of Potentially Harmful Chemicals
By Tehrene Firman
What Does It *Really* Mean to Be in "Excellent" Health?
What Does It *Really* Mean to Be in "Excellent" Health?
By Frank Lipman, MD
5 Self-Care Lessons From Our Transformation Expert Dream Team
5 Self-Care Lessons From Our Transformation Expert Dream Team
By Tehrene Firman
Get Through Flu Season by Keeping These 8 Essentials at Your Work Desk
Get Through Flu Season by Keeping These 8 Essentials at Your Work Desk
By Tamim Alnuweiri
There's a New Critical Reason to Keep Your Oral Health in Check
There's a New Critical Reason to Keep Your Oral Health in Check
By Tehrene Firman
The Sneaky Thing You Handle Every Day That Could Be Bad for Your Health
The Sneaky Thing You Handle Every Day That Could Be Bad for Your Health
By Erin Bunch
Considering CBD? Here's One Potential Side Effect to Know About
Considering CBD? Here's One Potential Side Effect to Know About
By Tamim Alnuweiri
Women Are More Resilient in the Face of Adversity Than Men, Study Shows
Women Are More Resilient in the Face of Adversity Than Men, Study Shows
By Tamim Alnuweiri
5 Super-Relatable Tricks Molly Sims Uses to Battle Stress
5 Super-Relatable Tricks Molly Sims Uses to Battle Stress
By Erin Bunch
Research Suggests You May Want to Pass on the Multivitamins—Here's Why
Research Suggests You May Want to Pass on the Multivitamins—Here's Why
By Tamim Alnuweiri
Inside the Growing Field of Wellness Careers—and How to Tell What's Legit
Inside the Growing Field of Wellness Careers—and How to Tell What's Legit
By Emily Laurence
4 Cult-Fave Items to Buy in Nordstrom's New "Well Beauty" Department
4 Cult-Fave Items to Buy in Nordstrom's New "Well Beauty" Department
By Tehrene Firman
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