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Food
Kitchen
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Convenient Meals & Snacks
Cooking Essentials
These 5 Foods Contain Plant Compounds That Have Been Shown To Boost Your Mood and...
By
Maki Yazawa
6 Chefs Share Their Top Kitchen Essentials for Whipping Up Restaurant-Worthy Meals on a Time...
By
Francesca Krempa
This Protein-Packed Boxed Mac and Cheese Tastes Like Nostalgia, Only Better—And Takes Just 7 Minutes...
By
Francesca Krempa
These 2-Ingredient Lemon Water-Inspired Ice Pops Will Make Staying Hydrated This Summer Super Chill
By
Kells McPhillips
Having a Slice of This Anti-Inflammatory Strawberry Bread for Breakfast Means Waking Up Happy
By
Isadora Baum
This 4-Ingredient Peanut Butter Banana Pudding Is Packed With Brain-Boosting Benefits
By
Kells McPhillips
These 4 Teas Are Richest in L-Theanine, the Happiness-Boosting Amino Acid That Helps Preserve Cognitive...
By
Maki Yazawa
The Best Bottled Water To Buy for Maximum Hydration and Health, According to a Water...
By
Jessica Estrada
Our Place's Spring Sale Features Steep Discounts on Best Sellers—Including the Always Pan
By
Ali Finney
The Top 7 Heart-Healthy Trader Joe's Products a Dietitian Always Adds to Her Cart
By
Michele Ross
I Gave Up Coffee for Kombucha, and the Impact It Had on My Sleep Cycle...
By
Natalie Arroyo Camacho
Starting Your Day With This Anti-Inflammatory Coconut Chicory Latte Is a Power Move for Your...
By
Nathalie Alonso
You Only Need 3 Ingredients To Make These Protein-Packed, Dairy-Free Peanut Butter Cups
By
Allie Flinn
This Is Your Sign To Ditch the Hodge Podge of Hand-Me-Down Cookware, and Get This...
By
Francesca Krempa
8 Magnesium-Rich Nighttime Snacks Dietitians Love for Promoting Restful Sleep
By
Lauren Wicks
These Caffeinated Chocolates Give You More Energy Than a Cup of Coffee—And Here's Why an...
By
Kate Hull
Professional Chefs Are Begging You To Invest in a Good Sharpening Stone To Keep Your...
By
Lesley Chen
A Dietitian Shares the ‘Big 3’ Nutrients to Include in Your Before-Bed Snack for the...
By
Laura Fisher
6 Anti-Inflammatory Dips and Spreads That Take 2 Minutes To Make
By
Allie Flinn
'I'm a 'Top Chef' Finalist, and These 5 High-End Kitchen Items Are Actually Worth the...
By
Rebecca Norris
This Peanut Butter Honey Granola Includes All of the ‘Big 6’ Nutrients Linked To Boosting...
By
Lulu Chang
I Tried Drinking Vinegar Every Day for 2 Weeks—Here’s What Happened
By
Elsie Yang
It Takes 5 Minutes To Make These Longevity-Boosting Blueberry Muffin Energy Bites
By
Laura Fisher
These 5-Ingredient, Gluten-Free Shortbread Cookies Are So Simple, You Could Bake Them in Your Sleep
By
Allie Flinn
12 Easy Snacks That the Longest-Living People Swear By—And You Can Get Them on Amazon
By
Francesca Krempa
Sparkling Coffee Is the Heart-Healthy, Gut-Boosting Morning Beverage You Need To Try
By
Nathalie Alonso
This Viral Vegan ‘Banana Split’ Is Loaded With Anti-Inflammatory, Heart-Healthy Benefits (And It Takes 4...
By
Elsie Yang
8 Heart-Healthy Smoothie Recipes Packed With Anti-Inflammatory Benefits
By
Elsie Yang
This 4-Ingredient Chocolate Hazelnut Smoothie Bowl Is Heart-Healthy and Helps You Sleep
By
Elsie Yang
You Haven’t Lived Until You’ve Tried 2-Ingredient Air-Fried Okra (And It’s Great for Your Gut)
By
Ariel Klein
5 Mood-Boosting Bedtime Snacks That’ll Help You Wake Up Happier Tomorrow
By
Kells McPhillips
The Latest Canned Drinks Are Bubbling With Fiber—But Are They Good for Your Gut? We...
By
Emily Laurence
I’m a Registered Dietitian, and These Are the Best Sea Greens Products to Add to...
By
Kristy Del Coro, MS, RD
6 Cardiologist-Approved Heart-Healthy Morning Drinks To Start the Day Strong
By
Han Schneider
These 5-Ingredient Tahini Cookies Couldn’t Be Easier To Bake (And They’re Packed With Protein)
By
Ariel Klein
The Best Nonstick Cookware Sets That Make Mealtime Infinitely Easier
By
Francesca Krempa
'I’m an RD, and These Are the Best Nutrient-Rich Plant-Based Snacks on Store Shelves Right...
By
Elsie Yang
'I’m a Professional Chef, and These Are the 5 Cooking Tools I Bought After Graduating...
By
Emily Laurence
7 Midnight Snacks That RDs Say Can Help Lull You Back To Sleep
By
Sharon Feiereisen
The 12 Best Knife Sets Recommended by Professional Chefs
By
Lesley Chen
These No-Bake Cheesecake Bars Are a Gluten-Free Dream
Paid Content
‘I’m an RD, and This Is the 4-Step Formula for Finding Snack Bars That Are...
By
Erin Bunch
'I’m a Cardiologist, and These Are the Heart-Healthy Snacks I Always Have With Me When...
By
Elsie Yang
10 Low-Sodium Snacks RDs Always Recommend for Healthy Mid-Day Munching
By
Emily Laurence
9 Breath-Freshening Natural Chewing Gums That Are Chemical-Free
By
Francesca Krempa
'I'm a Cardiologist, and This Is What I Recommend Eating Before and After Every Workout'
By
Elsie Yang
5 Dessert Recipes That Come Together in 3 Steps or Less for a Quick and...
By
Saanya Ali
Eating Chocolate Before Bed Is a Bad Idea—Here's Why
By
Allie Flinn
9 Healthy Bean Snacks Dietitians Can't Get Enough Of
By
Tehrene Firman
6 Pantry Upgrades That Will Make You Ridiculously Happy (And Ridiculously Organized)
Paid Content
7 Pick-Me-Up Snacks an Herbalist Swears By
By
Tehrene Firman
12 Paleo Snacks To Help Keep Your Energy Up Throughout the Day
By
Jessica Estrada
The 6 Best Healthy Crackers That Dietitians Love for All Their Snacking Needs
By
Isadora Baum
You Only Need 3 Ingredients To Make This Creamy Stuffed Avocado Snack of Your Dreams
By
Tehrene Firman
Mix and Match These 5 Prep-Ahead Snacks for Endless RD-Approved Grazing
By
Kells McPhillips
6 Delicious, Healthy, Plant-Based Snacks to Help Power You Through Quarantine
By
Isadora Baum
A Dietitian Shares the 3-Step Formula for Building the Perfect Healthy Snack
By
Emily Laurence
12 Healthy Bedtime Snacks That Are Registered Dietitian-Approved
By
Emily Laurence
7 Delicious Ways You Can Use Frozen Fruit to Give Your Plate a Boost of...
By
Jessica Estrada
6 Delicious, Low-Carb Snacks That Are Totally Plant-Based—and Dietitian-Approved
By
Isadora Baum
The Magnesium-Rich Snack a Health Coach Swears by for Better Sleep and Digestion
By
Tehrene Firman
The 5 Best Heart-Healthy Snacks That Nutrition Experts Love
By
Isadora Baum
If You're Not 'Descaling' Your Coffee Maker, Prepare to Be Grossed Out
By
Tehrene Firman
The $50, Dietitian-Approved Grocery List That Opens the Door for so. Many. Healthy Meals
By
Kells McPhillips
This Is the Super Healthy, Satiating, Protein-Packed Snack Every RD We Know Recommends
By
Isadora Baum
9 Healthy Desk Snacks Nutritionists Always Keep at Work
By
Marissa Miller
These Are the Trader Joe's Snacks Nutritionists Buy for Themselves
By
Allie Flinn
Here’s What a Doctor Puts in His ‘Emergency Snack Pack’ While Traveling
By
Tehrene Firman
20 Healthy Road Trip Snacks to Fuel You up for Your Holiday Travels
By
Emily Laurence
Sorry, Protein Bar. Banana Is the MVP of Pre-Workout Snacks
By
Isadora Baum
Here's What Your Go-to Snack Should Be, According to Your Zodiac Sign
By
Emily Laurence
The 5 Rules That Ensure Your Snacks Are Always Healthy, According to Rds
By
Isadora Baum
12 Low-Glycemic Index Desserts to Help You Enjoy a Sweeter Sleep Tonight
By
Emily Laurence
Instant Ramen Is Getting a Major Makeover—but Can It Ever Be a Truly Healthy Food?
By
Emily Laurence
8 Essential Tools Every Healthy Chef Needs for Meal Prep Life
By
Rebecca Norris
People Spend $3,300 a Year on Snacks—Here’s How to Keep It Under $10 Per Week,...
By
Kells McPhillips
These Healthy 2-Ingredient Snacks Are Anything but Boring
By
Erin Bunch
9 Nutrition Experts Reveal Their Go-to Healthy Snacks to Beat the Mid-Afternoon Slump
By
Emily Laurence
8 Healthy Cooking Experts Share the Kitchen Gadgets That Are Actually Worth Having
By
Colleen De Bellefonds
6 Easy-to-Make Sweet Snacks Without the Sugar Spike
By
Emily Laurence
9 Healthy, Minimally Processed Packaged Snacks (Because Eating on the Go Happens—a Lot)
By
Emily Laurence
The Healthiest Food at Starbucks Is Hiding in the Checkout Aisle
By
Emily Laurence
Wawa Proves It's Possible to Eat Healthy at a Gas Station
By
Emily Laurence
Evidently There Are a Bunch of Foods That Can Explode and Spark in the Microwave
By
Tehrene Firman
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