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Yes, It’s Possible To Bake Rich, Fudgy Brownies That Are *Also* Packed With Benefits for...
Yes, It’s Possible To Bake Rich, Fudgy Brownies That Are *Also* Packed With Benefits for...
By Maki Yazawa
Air Fryer Peach Cobbler Is the Gut-Friendly, Anti-Inflammatory Dessert We’ll Be Baking Until Further Notice
Air Fryer Peach Cobbler Is the Gut-Friendly, Anti-Inflammatory Dessert We’ll Be Baking Until Further Notice
By Maki Yazawa
8 Healthy, Hydrating Sparkling Beverages To Sip When You're Tired of Seltzer
8 Healthy, Hydrating Sparkling Beverages To Sip When You're Tired of Seltzer
By Kells McPhillips
This 2-Ingredient Caramelized Banana Dessert Recipe Is Packed With Fiber and Potassium
This 2-Ingredient Caramelized Banana Dessert Recipe Is Packed With Fiber and Potassium
By Maki Yazawa
This Time-Saving Meal Prep Trick Will Multiply the Fiber and Anti-Inflammatory Benefits You Get From...
This Time-Saving Meal Prep Trick Will Multiply the Fiber and Anti-Inflammatory Benefits You Get From...
By Michele Ross
5 Ways To Minimize the Horrendous Hangover You Get From Day Drinking, According to an...
5 Ways To Minimize the Horrendous Hangover You Get From Day Drinking, According to an...
By Han Schneider
What's the Best Type of Coffee for Gut Health? We Asked an RD
What's the Best Type of Coffee for Gut Health? We Asked an RD
By Nathalie Alonso
How To Make an Agua Fresca, the Deliciously Hydrating Summer Drink Filled With Anti-Inflammatory Benefits
How To Make an Agua Fresca, the Deliciously Hydrating Summer Drink Filled With Anti-Inflammatory Benefits
By Lauren Wicks
‘I’m a Sleep Expert, and Here’s What I Wish Everyone Knew About the Most Effective...
‘I’m a Sleep Expert, and Here’s What I Wish Everyone Knew About the Most Effective...
By Maki Yazawa
'Cowboy Caviar' Is the Anti-Inflammatory, Gut-Healthy Snack You'll Be Eating All Summer
'Cowboy Caviar' Is the Anti-Inflammatory, Gut-Healthy Snack You'll Be Eating All Summer
By Maki Yazawa
Keep Your Aging Bones Healthy With These 5 Hydrating Iced Tea Recipes
Keep Your Aging Bones Healthy With These 5 Hydrating Iced Tea Recipes
By Maki Yazawa
14 Cookware and Kitchen Deals Actually Worthy of Your Attention on Prime Day (Think Le...
14 Cookware and Kitchen Deals Actually Worthy of Your Attention on Prime Day (Think Le...
By Maki Yazawa
This Fruit-Free Chocolate Smoothie Is Packed With Fiber Thanks to Its Superfood Ingredient List
This Fruit-Free Chocolate Smoothie Is Packed With Fiber Thanks to Its Superfood Ingredient List
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This $19 Coffee Gadget Completely Changed How I Cook in the Kitchen, Beyond Just Upping...
This $19 Coffee Gadget Completely Changed How I Cook in the Kitchen, Beyond Just Upping...
By Han Schneider
How To Make a Banana Fro-Yo Cookies and Cream Blizzard That’s Packed With Gut-Boosting Fiber...
How To Make a Banana Fro-Yo Cookies and Cream Blizzard That’s Packed With Gut-Boosting Fiber...
By Kells McPhillips
These 5 Foods Contain Plant Compounds That Have Been Shown To Boost Your Mood and...
These 5 Foods Contain Plant Compounds That Have Been Shown To Boost Your Mood and...
By Maki Yazawa
6 Chefs Share Their Top Kitchen Essentials for Whipping Up Restaurant-Worthy Meals on a Time...
6 Chefs Share Their Top Kitchen Essentials for Whipping Up Restaurant-Worthy Meals on a Time...
By Francesca Krempa
This Protein-Packed Boxed Mac and Cheese Tastes Like Nostalgia, Only Better—And Takes Just 7 Minutes...
This Protein-Packed Boxed Mac and Cheese Tastes Like Nostalgia, Only Better—And Takes Just 7 Minutes...
By Francesca Krempa
These 2-Ingredient Lemon Water-Inspired Ice Pops Will Make Staying Hydrated This Summer Super Chill
These 2-Ingredient Lemon Water-Inspired Ice Pops Will Make Staying Hydrated This Summer Super Chill
By Kells McPhillips
Having a Slice of This Anti-Inflammatory Strawberry Bread for Breakfast Means Waking Up Happy
Having a Slice of This Anti-Inflammatory Strawberry Bread for Breakfast Means Waking Up Happy
By Isadora Baum
This 4-Ingredient Peanut Butter Banana Pudding Is Packed With Brain-Boosting Benefits
This 4-Ingredient Peanut Butter Banana Pudding Is Packed With Brain-Boosting Benefits
By Kells McPhillips
These 4 Teas Are Richest in L-Theanine, the Happiness-Boosting Amino Acid That Helps Preserve Cognitive...
These 4 Teas Are Richest in L-Theanine, the Happiness-Boosting Amino Acid That Helps Preserve Cognitive...
By Maki Yazawa
The Best Bottled Water To Buy for Maximum Hydration and Health, According to a Water...
The Best Bottled Water To Buy for Maximum Hydration and Health, According to a Water...
By Jessica Estrada
Our Place's Spring Sale Features Steep Discounts on Best Sellers—Including the Always Pan
Our Place's Spring Sale Features Steep Discounts on Best Sellers—Including the Always Pan
By Ali Finney
The Top 7 Heart-Healthy Trader Joe's Products a Dietitian Always Adds to Her Cart
The Top 7 Heart-Healthy Trader Joe's Products a Dietitian Always Adds to Her Cart
By Michele Ross
I Gave Up Coffee for Kombucha, and the Impact It Had on My Sleep Cycle...
I Gave Up Coffee for Kombucha, and the Impact It Had on My Sleep Cycle...
By Natalie Arroyo Camacho
Starting Your Day With This Anti-Inflammatory Coconut Chicory Latte Is a Power Move for Your...
Starting Your Day With This Anti-Inflammatory Coconut Chicory Latte Is a Power Move for Your...
By Nathalie Alonso
You Only Need 3 Ingredients To Make These Protein-Packed, Dairy-Free Peanut Butter Cups
You Only Need 3 Ingredients To Make These Protein-Packed, Dairy-Free Peanut Butter Cups
By Allie Flinn
This Is Your Sign To Ditch the Hodge Podge of Hand-Me-Down Cookware, and Get This...
This Is Your Sign To Ditch the Hodge Podge of Hand-Me-Down Cookware, and Get This...
By Francesca Krempa
8 Magnesium-Rich Nighttime Snacks Dietitians Love for Promoting Restful Sleep
8 Magnesium-Rich Nighttime Snacks Dietitians Love for Promoting Restful Sleep
By Lauren Wicks
These Caffeinated Chocolates Give You More Energy Than a Cup of Coffee—And Here's Why an...
These Caffeinated Chocolates Give You More Energy Than a Cup of Coffee—And Here's Why an...
By Kate Hull
Professional Chefs Are Begging You To Invest in a Good Sharpening Stone To Keep Your...
Professional Chefs Are Begging You To Invest in a Good Sharpening Stone To Keep Your...
By Lesley Chen
A Dietitian Shares the ‘Big 3’ Nutrients to Include in Your Before-Bed Snack for the...
A Dietitian Shares the ‘Big 3’ Nutrients to Include in Your Before-Bed Snack for the...
By Laura Fisher
6 Anti-Inflammatory Dips and Spreads That Take 2 Minutes To Make
6 Anti-Inflammatory Dips and Spreads That Take 2 Minutes To Make
By Allie Flinn
'I'm a 'Top Chef' Finalist, and These 5 High-End Kitchen Items Are Actually Worth the...
'I'm a 'Top Chef' Finalist, and These 5 High-End Kitchen Items Are Actually Worth the...
By Rebecca Norris
This Peanut Butter Honey Granola Includes All of the ‘Big 6’ Nutrients Linked To Boosting...
This Peanut Butter Honey Granola Includes All of the ‘Big 6’ Nutrients Linked To Boosting...
By Lulu Chang
I Tried Drinking Vinegar Every Day for 2 Weeks—Here’s What Happened
I Tried Drinking Vinegar Every Day for 2 Weeks—Here’s What Happened
By Elsie Yang
It Takes 5 Minutes To Make These Longevity-Boosting Blueberry Muffin Energy Bites
It Takes 5 Minutes To Make These Longevity-Boosting Blueberry Muffin Energy Bites
By Laura Fisher
These 5-Ingredient, Gluten-Free Shortbread Cookies Are So Simple, You Could Bake Them in Your Sleep
These 5-Ingredient, Gluten-Free Shortbread Cookies Are So Simple, You Could Bake Them in Your Sleep
By Allie Flinn
12 Easy Snacks That the Longest-Living People Swear By—And You Can Get Them on Amazon
12 Easy Snacks That the Longest-Living People Swear By—And You Can Get Them on Amazon
By Francesca Krempa
Sparkling Coffee Is the Heart-Healthy, Gut-Boosting Morning Beverage You Need To Try
Sparkling Coffee Is the Heart-Healthy, Gut-Boosting Morning Beverage You Need To Try
By Nathalie Alonso
This Viral Vegan ‘Banana Split’ Is Loaded With Anti-Inflammatory, Heart-Healthy Benefits (And It Takes 4...
This Viral Vegan ‘Banana Split’ Is Loaded With Anti-Inflammatory, Heart-Healthy Benefits (And It Takes 4...
By Elsie Yang
8 Heart-Healthy Smoothie Recipes Packed With Anti-Inflammatory Benefits
8 Heart-Healthy Smoothie Recipes Packed With Anti-Inflammatory Benefits
By Elsie Yang
This 4-Ingredient Chocolate Hazelnut Smoothie Bowl Is Heart-Healthy and Helps You Sleep
This 4-Ingredient Chocolate Hazelnut Smoothie Bowl Is Heart-Healthy and Helps You Sleep
By Elsie Yang
You Haven’t Lived Until You’ve Tried 2-Ingredient Air-Fried Okra (And It’s Great for Your Gut)
You Haven’t Lived Until You’ve Tried 2-Ingredient Air-Fried Okra (And It’s Great for Your Gut)
By Ariel Klein
5 Mood-Boosting Bedtime Snacks That’ll Help You Wake Up Happier Tomorrow
5 Mood-Boosting Bedtime Snacks That’ll Help You Wake Up Happier Tomorrow
By Kells McPhillips
The Latest Canned Drinks Are Bubbling With Fiber—But Are They Good for Your Gut? We...
The Latest Canned Drinks Are Bubbling With Fiber—But Are They Good for Your Gut? We...
By Emily Laurence
I’m a Registered Dietitian, and These Are the Best Sea Greens Products to Add to...
I’m a Registered Dietitian, and These Are the Best Sea Greens Products to Add to...
By Kristy Del Coro, MS, RD
6 Cardiologist-Approved Heart-Healthy Morning Drinks To Start the Day Strong
6 Cardiologist-Approved Heart-Healthy Morning Drinks To Start the Day Strong
By Han Schneider
These 5-Ingredient Tahini Cookies Couldn’t Be Easier To Bake (And They’re Packed With Protein)
These 5-Ingredient Tahini Cookies Couldn’t Be Easier To Bake (And They’re Packed With Protein)
By Ariel Klein
The Best Nonstick Cookware Sets That Make Mealtime Infinitely Easier
The Best Nonstick Cookware Sets That Make Mealtime Infinitely Easier
By Francesca Krempa
'I’m an RD, and These Are the Best Nutrient-Rich Plant-Based Snacks on Store Shelves Right...
'I’m an RD, and These Are the Best Nutrient-Rich Plant-Based Snacks on Store Shelves Right...
By Elsie Yang
'I’m a Professional Chef, and These Are the 5 Cooking Tools I Bought After Graduating...
'I’m a Professional Chef, and These Are the 5 Cooking Tools I Bought After Graduating...
By Emily Laurence
7 Midnight Snacks That RDs Say Can Help Lull You Back To Sleep
7 Midnight Snacks That RDs Say Can Help Lull You Back To Sleep
By Sharon Feiereisen
The 12 Best Knife Sets Recommended by Professional Chefs
The 12 Best Knife Sets Recommended by Professional Chefs
By Lesley Chen
These No-Bake Cheesecake Bars Are a Gluten-Free Dream
These No-Bake Cheesecake Bars Are a Gluten-Free Dream
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‘I’m an RD, and This Is the 4-Step Formula for Finding Snack Bars That Are...
‘I’m an RD, and This Is the 4-Step Formula for Finding Snack Bars That Are...
By Erin Bunch
'I’m a Cardiologist, and These Are the Heart-Healthy Snacks I Always Have With Me When...
'I’m a Cardiologist, and These Are the Heart-Healthy Snacks I Always Have With Me When...
By Elsie Yang
10 Low-Sodium Snacks RDs Always Recommend for Healthy Mid-Day Munching
10 Low-Sodium Snacks RDs Always Recommend for Healthy Mid-Day Munching
By Emily Laurence
9 Breath-Freshening Natural Chewing Gums That Are Chemical-Free
9 Breath-Freshening Natural Chewing Gums That Are Chemical-Free
By Francesca Krempa
'I'm a Cardiologist, and This Is What I Recommend Eating Before and After Every Workout'
'I'm a Cardiologist, and This Is What I Recommend Eating Before and After Every Workout'
By Elsie Yang
5 Dessert Recipes That Come Together in 3 Steps or Less for a Quick and...
5 Dessert Recipes That Come Together in 3 Steps or Less for a Quick and...
By Saanya Ali
Eating Chocolate Before Bed Is a Bad Idea—Here's Why
Eating Chocolate Before Bed Is a Bad Idea—Here's Why
By Allie Flinn
9 Healthy Bean Snacks Dietitians Can't Get Enough Of
9 Healthy Bean Snacks Dietitians Can't Get Enough Of
By Tehrene Firman
6 Pantry Upgrades That Will Make You Ridiculously Happy (And Ridiculously Organized)
6 Pantry Upgrades That Will Make You Ridiculously Happy (And Ridiculously Organized)
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7 Pick-Me-Up Snacks an Herbalist Swears By
7 Pick-Me-Up Snacks an Herbalist Swears By
By Tehrene Firman
12 Paleo Snacks To Help Keep Your Energy Up Throughout the Day
12 Paleo Snacks To Help Keep Your Energy Up Throughout the Day
By Jessica Estrada
The 6 Best Healthy Crackers That Dietitians Love for All Their Snacking Needs
The 6 Best Healthy Crackers That Dietitians Love for All Their Snacking Needs
By Isadora Baum
You Only Need 3 Ingredients To Make This Creamy Stuffed Avocado Snack of Your Dreams
You Only Need 3 Ingredients To Make This Creamy Stuffed Avocado Snack of Your Dreams
By Tehrene Firman
Mix and Match These 5 Prep-Ahead Snacks for Endless RD-Approved Grazing
Mix and Match These 5 Prep-Ahead Snacks for Endless RD-Approved Grazing
By Kells McPhillips
6 Delicious, Healthy, Plant-Based Snacks to Help Power You Through Quarantine
6 Delicious, Healthy, Plant-Based Snacks to Help Power You Through Quarantine
By Isadora Baum
A Dietitian Shares the 3-Step Formula for Building the Perfect Healthy Snack
By Emily Laurence
12 Healthy Bedtime Snacks That Are Registered Dietitian-Approved
12 Healthy Bedtime Snacks That Are Registered Dietitian-Approved
By Emily Laurence
7 Delicious Ways You Can Use Frozen Fruit to Give Your Plate a Boost of...
7 Delicious Ways You Can Use Frozen Fruit to Give Your Plate a Boost of...
By Jessica Estrada
6 Delicious, Low-Carb Snacks That Are Totally Plant-Based—and Dietitian-Approved
6 Delicious, Low-Carb Snacks That Are Totally Plant-Based—and Dietitian-Approved
By Isadora Baum
The Magnesium-Rich Snack a Health Coach Swears by for Better Sleep and Digestion
The Magnesium-Rich Snack a Health Coach Swears by for Better Sleep and Digestion
By Tehrene Firman
The 5 Best Heart-Healthy Snacks That Nutrition Experts Love
The 5 Best Heart-Healthy Snacks That Nutrition Experts Love
By Isadora Baum
If You're Not 'Descaling' Your Coffee Maker, Prepare to Be Grossed Out
If You're Not 'Descaling' Your Coffee Maker, Prepare to Be Grossed Out
By Tehrene Firman
The $50, Dietitian-Approved Grocery List That Opens the Door for so. Many. Healthy Meals
The $50, Dietitian-Approved Grocery List That Opens the Door for so. Many. Healthy Meals
By Kells McPhillips
This Is the Super Healthy, Satiating, Protein-Packed Snack Every RD We Know Recommends
This Is the Super Healthy, Satiating, Protein-Packed Snack Every RD We Know Recommends
By Isadora Baum
9 Healthy Desk Snacks Nutritionists Always Keep at Work
9 Healthy Desk Snacks Nutritionists Always Keep at Work
By Marissa Miller
These Are the Trader Joe's Snacks Nutritionists Buy for Themselves
These Are the Trader Joe's Snacks Nutritionists Buy for Themselves
By Allie Flinn
Here’s What a Doctor Puts in His ‘Emergency Snack Pack’ While Traveling
Here’s What a Doctor Puts in His ‘Emergency Snack Pack’ While Traveling
By Tehrene Firman
20 Healthy Road Trip Snacks to Fuel You up for Your Holiday Travels
20 Healthy Road Trip Snacks to Fuel You up for Your Holiday Travels
By Emily Laurence
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