Lifestyle

Should I Disinfect My Mail? Experts Say You Don't Need to Fear COVID-19 on Packages
Should I Disinfect My Mail? Experts Say You Don't Need to Fear COVID-19 on Packages
By Kara Jillian Brown
Wellness Is a $4.5 Trillion Industry—Here's How COVID-19 Is Affecting Its Workforce
Wellness Is a $4.5 Trillion Industry—Here's How COVID-19 Is Affecting Its Workforce
By Kells McPhillips
Breathwork Meditation Will Make You Feel Calm and Collected in Mere Minutes—Here's How to Practice...
Breathwork Meditation Will Make You Feel Calm and Collected in Mere Minutes—Here's How to Practice...
By Jessica Estrada
13 Ways to Change the Conversation When You Can't Talk About COVID-19 Anymore
13 Ways to Change the Conversation When You Can't Talk About COVID-19 Anymore
By Mary Grace Garis
Can't Sleep? Taryn Toomey's Five Techniques Will Help You Catch Some Zzz's
Can't Sleep? Taryn Toomey's Five Techniques Will Help You Catch Some Zzz's
By Taryn Toomey
The 8 Best Language Learning Apps to Turn You Into a Polyglot
The 8 Best Language Learning Apps to Turn You Into a Polyglot
By Kara Jillian Brown
3 Strategies From Ancient Greek Stoics to Reframe Your Stressful Thoughts in Less Than 5...
3 Strategies From Ancient Greek Stoics to Reframe Your Stressful Thoughts in Less Than 5...
By Mary Grace Garis
Why It's Super Important to Practice Good Group Chat Etiquette Right Now 
Why It's Super Important to Practice Good Group Chat Etiquette Right Now 
By Allie Flinn
Finland Named World's Happiest Country for the Third Year in a Row—Here's Why
Finland Named World's Happiest Country for the Third Year in a Row—Here's Why
By Kells McPhillips
5 Power Nap Benefits You Absolutely Shouldn't Be Sleeping On
5 Power Nap Benefits You Absolutely Shouldn't Be Sleeping On
By Mary Grace Garis
I Lived on a Submarine for Months—These Are My Tips for Living in Small Spaces
I Lived on a Submarine for Months—These Are My Tips for Living in Small Spaces
By Francesca Krempa
3 Sexual-Health Reasons to Replace Your Vibrator, According to a Sexologist
3 Sexual-Health Reasons to Replace Your Vibrator, According to a Sexologist
By Mary Grace Garis
The 7 Best Bidets to Make Toilet Paper a Thing of the Past
The 7 Best Bidets to Make Toilet Paper a Thing of the Past
By Erin Bunch
3 Ways to Bring Your Body Vibrational Balance Using Sound Healing Therapy
3 Ways to Bring Your Body Vibrational Balance Using Sound Healing Therapy
By Jessica Estrada
These Digital Support Groups Can Help You Cope With the Specific Challenges That COVID-19 Brings
These Digital Support Groups Can Help You Cope With the Specific Challenges That COVID-19 Brings
By Erin Bunch
The Most Important Thing to Know About Sewing Your Own Face Masks for COVID-19
The Most Important Thing to Know About Sewing Your Own Face Masks for COVID-19
By Kells McPhillips
Self Care Doesn't Have to Be Complicated—Here's How to Join Well+Good for a Series of...
Self Care Doesn't Have to Be Complicated—Here's How to Join Well+Good for a Series of...
By Kate Spies
I'm a Neuroscientist, and This Is How 'Compassion Meditation' Helps You Feel Less Alone While...
I'm a Neuroscientist, and This Is How 'Compassion Meditation' Helps You Feel Less Alone While...
By Kara Jillian Brown
What It Means If You Have a Rare but Dramatic Grand Cross in Your Natal...
What It Means If You Have a Rare but Dramatic Grand Cross in Your Natal...
By Mary Grace Garis
Suddenly Feel Like Reaching Out to an Ex Right Now? Here's Why, According to a...
Suddenly Feel Like Reaching Out to an Ex Right Now? Here's Why, According to a...
By Allie Flinn
Why Now Is a Watershed Moment of Realizing We're Going to Be Caretakers for Our...
Why Now Is a Watershed Moment of Realizing We're Going to Be Caretakers for Our...
By Erin Bunch
Staying Connected While Social Distancing Is Even Tougher for Introverts—but That Doesn't Make It Impossible
Staying Connected While Social Distancing Is Even Tougher for Introverts—but That Doesn't Make It Impossible
By Mary Grace Garis
Why the Battle Over Women's Bodies Persists Into the New Decade
Why the Battle Over Women's Bodies Persists Into the New Decade
By Erin Bunch
The Most Soothingly Effective Self-Care Activity for Your Myers-Briggs Type, Found
The Most Soothingly Effective Self-Care Activity for Your Myers-Briggs Type, Found
By Jenna Birch
Most People Don't Sext to Initiate Actual Sex—Here Are 5 Top Reasons to Press Send
Most People Don't Sext to Initiate Actual Sex—Here Are 5 Top Reasons to Press Send
By Kells McPhillips
Feeling Plain Old Sad About Everything Related to COVID-19? Here Are 8 Ways to Deal...
Feeling Plain Old Sad About Everything Related to COVID-19? Here Are 8 Ways to Deal...
By Emily Laurence
'Safer' Sex Is Different in the Time of COVID-19—Here's What You Need to Know
'Safer' Sex Is Different in the Time of COVID-19—Here's What You Need to Know
By Kells McPhillips
Here’s What Kind of Strong-Willed Aries You Are, According to Your Moon Sign
Here’s What Kind of Strong-Willed Aries You Are, According to Your Moon Sign
By Erin Magner
3 Reasons to Care About Sustainable Fashion, Plus One Brand That Gets a Gold Star
3 Reasons to Care About Sustainable Fashion, Plus One Brand That Gets a Gold Star
Paid Content
8 Types of Personality Tests to *Really* Help You Get to Know Yourself
8 Types of Personality Tests to *Really* Help You Get to Know Yourself
By Allie Flinn
5 WFH Boundaries That'll Save You From Slipping Into Accidental 14-Hour Workdays
5 WFH Boundaries That'll Save You From Slipping Into Accidental 14-Hour Workdays
By Mary Grace Garis
5 Easy Fixes to Make Old Clothes Feel New Again, No Sewing Machine Required
5 Easy Fixes to Make Old Clothes Feel New Again, No Sewing Machine Required
By Kara Jillian Brown
How to Deal With Cabin Fever When You're Social Distancing With Other People
How to Deal With Cabin Fever When You're Social Distancing With Other People
By Kells McPhillips
Hand Washing Is Important, but These Are the Other 4 Things You Touch All Day...
Hand Washing Is Important, but These Are the Other 4 Things You Touch All Day...
By Mary Grace Garis
Researchers Analyzed a Buddhist Monk's Brain After 18 Years of Daily Meditation — Here's What...
Researchers Analyzed a Buddhist Monk's Brain After 18 Years of Daily Meditation — Here's What...
By Mary Grace Garis
March 20 Is the Astrological New Year—Here's How You Can Best Celebrate
March 20 Is the Astrological New Year—Here's How You Can Best Celebrate
By Erin Bunch
Give Her Credit: the Under-Appreciated Journey Women Took to Get Those Plastic Cards
Give Her Credit: the Under-Appreciated Journey Women Took to Get Those Plastic Cards
By Melanie Lockert
How to Stop Negative Thoughts From Clouding Your Happiness and Running Your Life
How to Stop Negative Thoughts From Clouding Your Happiness and Running Your Life
By Nikhita Mahtani
5 Signs a Fear of Intimacy Keeping You From the Love You Deserve
5 Signs a Fear of Intimacy Keeping You From the Love You Deserve
By Mary Grace Garis
5 Yoga Breathing Techniques to Cultivate Chill Vibes on and Off the Mat
5 Yoga Breathing Techniques to Cultivate Chill Vibes on and Off the Mat
By Jessica Estrada
If Your Anxiety Surrounding COVID-19 Is Higher Than Ever, Science Says There's a Reason
If Your Anxiety Surrounding COVID-19 Is Higher Than Ever, Science Says There's a Reason
By Zoe Weiner
7 Best Noise-Cancelling Headphones to Make WFH Calls More Manageable
7 Best Noise-Cancelling Headphones to Make WFH Calls More Manageable
By Kara Jillian Brown
Hey, It’s Okay If You’re Not Checking Everything Off of Your to-Do List Right Now
Hey, It’s Okay If You’re Not Checking Everything Off of Your to-Do List Right Now
By Mary Grace Garis
I'm a Psychologist, and These Are My Top 8 Tips for Distracting Yourself From Overwhelming...
I'm a Psychologist, and These Are My Top 8 Tips for Distracting Yourself From Overwhelming...
By Erin Bunch
5 Ways to Bring a Sense of the Great Outdoors Inside Using Visual ASMR
5 Ways to Bring a Sense of the Great Outdoors Inside Using Visual ASMR
By Mary Grace Garis
COVID-19 Has a Lot to Teach Americans About Being Brave
COVID-19 Has a Lot to Teach Americans About Being Brave
By Jen Doll
Why Samantha Jones Is Still the Role Model Young Girls and Adult Women Need
Why Samantha Jones Is Still the Role Model Young Girls and Adult Women Need
By Alexandra Fine
6 Online Games You Can Play Virtually With Your Friends Near and Far
6 Online Games You Can Play Virtually With Your Friends Near and Far
By Mary Grace Garis
10 Healthy Daily Habits to Retain Even While Social Distancing, According to Psychologists
10 Healthy Daily Habits to Retain Even While Social Distancing, According to Psychologists
By Mary Grace Garis
On the Pisces Aries Cusp: What It Means When You’re a Mix of Both Signs
On the Pisces Aries Cusp: What It Means When You’re a Mix of Both Signs
By Mary Grace Garis
The Meaning of 'Shelter in Place,' and How It Relates to Social Distancing
The Meaning of 'Shelter in Place,' and How It Relates to Social Distancing
By Kara Jillian Brown
The 6 Happy News Stories That Are Making Us Smile Today
The 6 Happy News Stories That Are Making Us Smile Today
By Kells McPhillips
I Tried a Couples Therapy App to 'Train' My Relationship—Here's What I Learned
I Tried a Couples Therapy App to 'Train' My Relationship—Here's What I Learned
By Rachel Lapidos
FYI: Your Orgasm Is the Best, Easiest, and Quickest Sleep Hack There Is
FYI: Your Orgasm Is the Best, Easiest, and Quickest Sleep Hack There Is
By Mary Grace Garis
3 Ways Body Language Can Help You Fake It Till You Make It on Days...
3 Ways Body Language Can Help You Fake It Till You Make It on Days...
By Mary Grace Garis
The Best Self-Soothing Technique for Each Zodiac Sign, According to a Psychological Astrologer
The Best Self-Soothing Technique for Each Zodiac Sign, According to a Psychological Astrologer
By Mary Grace Garis
The 10-Minute Wellness Habit That Fights Inflammation
The 10-Minute Wellness Habit That Fights Inflammation
By Emily Laurence
Curious Which of the 11 Sex Personality Types Best Fits You? Experts Share Their Insights
Curious Which of the 11 Sex Personality Types Best Fits You? Experts Share Their Insights
By Kara Jillian Brown
How to Maintain Human Connection and Not Feel Lonely When Working From Home
How to Maintain Human Connection and Not Feel Lonely When Working From Home
By Kells McPhillips
Meet the Toy My Partner and I Use When We're Too Lazy to Have Sex
Meet the Toy My Partner and I Use When We're Too Lazy to Have Sex
By Gabrielle Kassel
A Neurology Expert Shares the 5 Ways She Avoids Brain Fog
A Neurology Expert Shares the 5 Ways She Avoids Brain Fog
By Emily Laurence
The Real Reason Many Find Themselves Stuck in the Friend Zone—and How to GTFO
The Real Reason Many Find Themselves Stuck in the Friend Zone—and How to GTFO
By Kells McPhillips
The Astrology of March 2020 Has Always Looked Intense to Astrologers—Here's Why
The Astrology of March 2020 Has Always Looked Intense to Astrologers—Here's Why
By Jennifer Racioppi
Learning How to Talk About Hard Feelings Is, Well, Hard—Here Are 3 Tips From a...
Learning How to Talk About Hard Feelings Is, Well, Hard—Here Are 3 Tips From a...
By Minaa B.
My Ex Just Got Engaged to His Brand-New Partner—but Why Do I Care?
My Ex Just Got Engaged to His Brand-New Partner—but Why Do I Care?
By Allie Flinn
The Unique Stressor Your Sign Deals With the Best, According to a Psychological Astrologer
The Unique Stressor Your Sign Deals With the Best, According to a Psychological Astrologer
By Erin Bunch
What It Really Means To Be an Introvert—And How To Distinguish Between the 4 Types
What It Really Means To Be an Introvert—And How To Distinguish Between the 4 Types
By Mary Grace Garis
Meet the Tantric Exercise That Boosts Intimacy in 30 Seconds Flat, According to an Intimacy...
Meet the Tantric Exercise That Boosts Intimacy in 30 Seconds Flat, According to an Intimacy...
By Kells McPhillips
Does Living Like a Rom-Com Lead Guarantee Happily Ever After? I Tried It to Find...
Does Living Like a Rom-Com Lead Guarantee Happily Ever After? I Tried It to Find...
By Kells McPhillips
I Tried Heart-Rate Variability Training to Help My Anxiety—Here's What Happened
I Tried Heart-Rate Variability Training to Help My Anxiety—Here's What Happened
By Erin Magner
Keep Stress at Bay With This DIY Soothing Tincture
Keep Stress at Bay With This DIY Soothing Tincture
By Erin Bunch
There Aren't Any Women in Leadership Positions at My Company—so How Can I Climb the...
There Aren't Any Women in Leadership Positions at My Company—so How Can I Climb the...
By Amy Odell
I'm a Gynecologist, and I'm Begging You Not to Masturbate With These 3 Things
I'm a Gynecologist, and I'm Begging You Not to Masturbate With These 3 Things
By Mary Grace Garis
Download These 8 Self-Care Apps to Nourish Your Mind, Body, and Soul
Download These 8 Self-Care Apps to Nourish Your Mind, Body, and Soul
By Jessica Estrada
If Your Parents Hate Your Partner, Does That Seal the Fate of Your Relationship? Therapists...
If Your Parents Hate Your Partner, Does That Seal the Fate of Your Relationship? Therapists...
By Allie Flinn
Working From Home? Here's What Tips Productivity Experts Recommend
Working From Home? Here's What Tips Productivity Experts Recommend
By Francesca Krempa
I Didn't Expect Harvey Weinstein to Be Convicted—and That's a Problem
I Didn't Expect Harvey Weinstein to Be Convicted—and That's a Problem
By Erin Bunch
I'm a Sexologist, and These Are the 4 Sex Toys I Have in *My* Nightstand
I'm a Sexologist, and These Are the 4 Sex Toys I Have in *My* Nightstand
By Mary Grace Garis
Your Go-to Self-Care Activity Might Actually Be Fueling Your Burnout
Your Go-to Self-Care Activity Might Actually Be Fueling Your Burnout
By Mary Grace Garis
How to Use Oracle Cards, the Simpler-to-Read Cousin of Tarot That Helps You Tap Into...
How to Use Oracle Cards, the Simpler-to-Read Cousin of Tarot That Helps You Tap Into...
By Jessica Estrada
How Black Women Have Historically Used Yoga as a Tool for Healing
How Black Women Have Historically Used Yoga as a Tool for Healing
By Yannise Jean
Feeling Stressed? 'Safety Signals' Might Help Your Brain Better Cope in the Moment
Feeling Stressed? 'Safety Signals' Might Help Your Brain Better Cope in the Moment
By Lauren Del Turco
How Compatible Are the 6 'Love Is Blind' Couples, According to Their Myers-Briggs Types?
How Compatible Are the 6 'Love Is Blind' Couples, According to Their Myers-Briggs Types?
By Jenna Birch
OK, TMI: Help! I Think I Desensitized Myself by Using My Vibrator…a Lot
OK, TMI: Help! I Think I Desensitized Myself by Using My Vibrator…a Lot
By Chloe Metzger
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