Lifestyle

How to Open Your Root Chakra, According to Reiki Masters
How to Open Your Root Chakra, According to Reiki Masters
By Kara Jillian Brown
This 64-Year-Old Is the Oldest Woman to Row Across the Atlantic Ocean—It Took Her 84...
This 64-Year-Old Is the Oldest Woman to Row Across the Atlantic Ocean—It Took Her 84...
By Kara Jillian Brown
Exactly How Many Consecutive Days You'll Feel Sleepy Thanks to Daylight Saving Time, According to...
Exactly How Many Consecutive Days You'll Feel Sleepy Thanks to Daylight Saving Time, According to...
By Mary Grace Garis
The Myers-Briggs Breakdown of the 3 Remaining 2020 Presidential Hopefuls
The Myers-Briggs Breakdown of the 3 Remaining 2020 Presidential Hopefuls
By Jenna Birch
How to Read Your Astrological Chart Using Just Your Hand, According to a Palm Reader
How to Read Your Astrological Chart Using Just Your Hand, According to a Palm Reader
By Mary Grace Garis
Can Aromatherapy Improve Memory? I Sniffed Rosemary for 2 Weeks to Find Out
Can Aromatherapy Improve Memory? I Sniffed Rosemary for 2 Weeks to Find Out
By Mary Grace Garis
Mercury Is Out of Retrograde This Week, and the Universe Is Finally Cutting Us an...
Mercury Is Out of Retrograde This Week, and the Universe Is Finally Cutting Us an...
By Jennifer Racioppi
What Does It Mean to Celebrate Women's History and the 19th Amendment in 2020?
What Does It Mean to Celebrate Women's History and the 19th Amendment in 2020?
By Abbey Stone
'Sleep Is the New Steps,' According to WHOOP Founder Will Ahmed—Here's Why
'Sleep Is the New Steps,' According to WHOOP Founder Will Ahmed—Here's Why
By Abbey Stone
This Month's Full Worm Moon Is Also a Supermoon—Here's What That Means for Your Sign
This Month's Full Worm Moon Is Also a Supermoon—Here's What That Means for Your Sign
By Allie Flinn
Slept Wrong? Try a Professional Stretcher's 4 Best Moves to Work Out the Knots
Slept Wrong? Try a Professional Stretcher's 4 Best Moves to Work Out the Knots
By Kells McPhillips
Why Do We Keep Taking Nutrition Advice From Silicon Valley?
Why Do We Keep Taking Nutrition Advice From Silicon Valley?
By Erin Bunch
5 Reiki Principles You Can Use to Create More Ease and Flow in Your Life
5 Reiki Principles You Can Use to Create More Ease and Flow in Your Life
By Jessica Estrada
Elizabeth Warren Won't Be Our Next President, but We Still Desperately Need a Woman in...
Elizabeth Warren Won't Be Our Next President, but We Still Desperately Need a Woman in...
By Carla Sosenko
Your Guide to Buying and Drinking Truly Sustainable Wine
Your Guide to Buying and Drinking Truly Sustainable Wine
By Tiffany Ayuda
Ableism Is the Issue in Wellness We're Not Addressing
Ableism Is the Issue in Wellness We're Not Addressing
By Haley Moss
Have We Reached Peak Hydration?
Have We Reached Peak Hydration?
By Gabrielle Moss
Have Trouble Asking for What You Want During Sex? This 5-Minute Exercise Will Help You...
Have Trouble Asking for What You Want During Sex? This 5-Minute Exercise Will Help You...
By Kells McPhillips
My Grandma Says She Needs Less Sleep As She Gets Older—Is She Lying?
My Grandma Says She Needs Less Sleep As She Gets Older—Is She Lying?
By Mary Grace Garis
This Is What It’s Like to Walk Into a Real-Life Wellness Wonderland
This Is What It’s Like to Walk Into a Real-Life Wellness Wonderland
Paid Content
How to Reinvent Yourself Into Anything You Want to Be, According to a Transformation Mentor
How to Reinvent Yourself Into Anything You Want to Be, According to a Transformation Mentor
By Emily Laurence
The Cannabis World Has a Diversity Problem, but Cannaclusive's Founders Are Seeking to Change That
The Cannabis World Has a Diversity Problem, but Cannaclusive's Founders Are Seeking to Change That
By Erin Magner
I’m a Psychological Astrologer, and This Is the Unique Stressor I See for Each Sign
I’m a Psychological Astrologer, and This Is the Unique Stressor I See for Each Sign
By Erin Bunch
Lube and Arousal Oil Aren't the Same—but Here's Why Each Deserves a Place in Your...
Lube and Arousal Oil Aren't the Same—but Here's Why Each Deserves a Place in Your...
By Mary Grace Garis
I Tried Vibrating 'Bond Bracelets' to Bring a Sense of Physical Touch to My LDR
I Tried Vibrating 'Bond Bracelets' to Bring a Sense of Physical Touch to My LDR
By Kells McPhillips
Hate Meditating? Here Are 3 Ways to Reap the Self-Compassion Benefits Without Sitting on a...
Hate Meditating? Here Are 3 Ways to Reap the Self-Compassion Benefits Without Sitting on a...
By Kells McPhillips
A Psychologist's Advice on How to Care for Your Mental Health in a Pandemic
A Psychologist's Advice on How to Care for Your Mental Health in a Pandemic
By Mary Grace Garis
The Myers-Briggs Type Indicator: Everything You Need to Know
The Myers-Briggs Type Indicator: Everything You Need to Know
By Jenna Birch
A Laughing Yoga Session in India Gave Me the Most Powerful Sense of Human Connection...
A Laughing Yoga Session in India Gave Me the Most Powerful Sense of Human Connection...
By Zoe Weiner
There Are 3 Different Types of Smiles, and 1 of Them Isn't so Friendly
There Are 3 Different Types of Smiles, and 1 of Them Isn't so Friendly
By Mary Grace Garis
Bernie Sanders Is the Candidate to Beat on Super Tuesday—Here's How His Policies Could Impact...
Bernie Sanders Is the Candidate to Beat on Super Tuesday—Here's How His Policies Could Impact...
By Erin Magner
Not All Hand Sanitizers Are Created Equal—Here's What Germ Experts Want You to Know
Not All Hand Sanitizers Are Created Equal—Here's What Germ Experts Want You to Know
By Kells McPhillips
Politically Charged: Super Tuesday Is *Super* During Mercury Retrograde—Here’s What to Expect
Politically Charged: Super Tuesday Is *Super* During Mercury Retrograde—Here’s What to Expect
By Colin Bedell
How to Stop Gaslighting Yourself, Because You Wouldn't Let Anyone Else Talk to You This...
How to Stop Gaslighting Yourself, Because You Wouldn't Let Anyone Else Talk to You This...
By Mary Grace Garis
With Mars in Capricorn All of March, Planetary Energy Is Blazing—Here's How to Channel It...
With Mars in Capricorn All of March, Planetary Energy Is Blazing—Here's How to Channel It...
By Jennifer Racioppi
Finding Community—and Resolving Conflict—in the Bleachers at Wrigley Field
Finding Community—and Resolving Conflict—in the Bleachers at Wrigley Field
By Nicole Schnitzler
Rock-Star Energy: the 4-Step Equinox Ritual to Help You Spring Forward in Life
Rock-Star Energy: the 4-Step Equinox Ritual to Help You Spring Forward in Life
By Alyson Charles
I'm Single, and My New Favorite Sex Toy Is a Vibrating Ring for Couples—Here's How...
I'm Single, and My New Favorite Sex Toy Is a Vibrating Ring for Couples—Here's How...
By Gabrielle Kassel
'Steady Increase Exercise' Is the Best for Your Heart—Here Are 6 Steps That Make It...
'Steady Increase Exercise' Is the Best for Your Heart—Here Are 6 Steps That Make It...
By Kells McPhillips
This Is the Perfect Pillow Formula for Your Posture, According to a Physical Therapist
This Is the Perfect Pillow Formula for Your Posture, According to a Physical Therapist
By Zoe Weiner
13 Ways to Set Small Limits With Microboundaries That Help You Achieve Big Wins in...
13 Ways to Set Small Limits With Microboundaries That Help You Achieve Big Wins in...
By Erin Bunch
It's More Important Than Ever to Wash Your Hands Frequently—Here's *Exactly* How Long It Takes...
It's More Important Than Ever to Wash Your Hands Frequently—Here's *Exactly* How Long It Takes...
By Tehrene Firman
I'm a Doctor, and I Want to Talk About the Racial Disparities That Affect Black...
I'm a Doctor, and I Want to Talk About the Racial Disparities That Affect Black...
By Nataki Douglas, MD
I Used Arousal Oil to Turn Myself on, and It Worked in 5 Minutes Flat
I Used Arousal Oil to Turn Myself on, and It Worked in 5 Minutes Flat
By Mary Grace Garis
Why the 'Last Mile' Has the Biggest Environmental Impact When You Shop Online
Why the 'Last Mile' Has the Biggest Environmental Impact When You Shop Online
By Kara Jillian Brown
Venus and the Moon Will Share a Smooch Tonight—Here's What That Means for Your Own...
Venus and the Moon Will Share a Smooch Tonight—Here's What That Means for Your Own...
By Erin Bunch
Use the Gottman Institute's Anger Iceberg to Resolve Conflict More Quickly
Use the Gottman Institute's Anger Iceberg to Resolve Conflict More Quickly
By Mary Grace Garis
Calm Versus Headspace: the 3 Best Ways to Use Each Leading Meditation App
Calm Versus Headspace: the 3 Best Ways to Use Each Leading Meditation App
By Kells McPhillips
Ever Feel Sad After Sex? Here Are 4 Reasons You May Experience Postcoital Dysphoria
Ever Feel Sad After Sex? Here Are 4 Reasons You May Experience Postcoital Dysphoria
By Morgan Mandriota
The Best Sex Hits All 4 Phases of the Sexual Response Cycle—Not Just Orgasm
The Best Sex Hits All 4 Phases of the Sexual Response Cycle—Not Just Orgasm
By Erin Bunch
Well+Good TALKS: How Women Are Advancing the Wellness Start-up Space
Well+Good TALKS: How Women Are Advancing the Wellness Start-up Space
By Well+Good Editors
Calling All Leap-Year Babies: Here's the Astrological Significance of February 29
Calling All Leap-Year Babies: Here's the Astrological Significance of February 29
By Mary Grace Garis
The Average Woman Spends $17,000 on Menstruation—so, Again, Why Aren't Tampons and Pads Free?
The Average Woman Spends $17,000 on Menstruation—so, Again, Why Aren't Tampons and Pads Free?
By Emily Laurence
We’re All a Little Psychic—Here’s How to Develop and Train Your Intuitive Muscles
We’re All a Little Psychic—Here’s How to Develop and Train Your Intuitive Muscles
By Jessica Estrada
For Some Parents, Raising the Next Generation of Healthy Eaters Is About More Than Eating...
For Some Parents, Raising the Next Generation of Healthy Eaters Is About More Than Eating...
By Colleen De Bellefonds
Why a Burnout Expert Says You Should Have an 'Untouchable Day' Every Week
Why a Burnout Expert Says You Should Have an 'Untouchable Day' Every Week
By Mary Grace Garis
Mercury Retrograde Doesn't Have to Suck—Here Are Susan Miller's 4 Tips for Making the Most...
Mercury Retrograde Doesn't Have to Suck—Here Are Susan Miller's 4 Tips for Making the Most...
By Mary Grace Garis
What to Do If You Get Ghosted at Work, Because It Isn't Just a Dating...
What to Do If You Get Ghosted at Work, Because It Isn't Just a Dating...
By Jessica Estrada
6 Tips to Become a More Conscientious Person Who *Really* Tries to Do Right by...
6 Tips to Become a More Conscientious Person Who *Really* Tries to Do Right by...
By Mary Grace Garis
The Science of Attraction Is Powerful—but Don't Let It Distract You From Finding True Love
The Science of Attraction Is Powerful—but Don't Let It Distract You From Finding True Love
By Emily Laurence
How Does Kinesiology Tape Work? Physical Therapists Explain Why It's an Athlete Favorite
How Does Kinesiology Tape Work? Physical Therapists Explain Why It's an Athlete Favorite
By Kells McPhillips
A Gastroenterologist's Top 5 Ways to Stop Nervous Poops—Because If Anything's Going to Make You...
A Gastroenterologist's Top 5 Ways to Stop Nervous Poops—Because If Anything's Going to Make You...
By Tehrene Firman
7 Reasons Your Therapist Might Break up With You—and What to Do Next
7 Reasons Your Therapist Might Break up With You—and What to Do Next
By Korin Miller
Why Some Experts Think Lab-Grown, 'Cultured' Meat Is the Sustainable Future of Protein
Why Some Experts Think Lab-Grown, 'Cultured' Meat Is the Sustainable Future of Protein
By Emily Laurence
Should You Forgive a Cheater? Experts Weigh In on When You Should (and Shouldn’t) Try...
Should You Forgive a Cheater? Experts Weigh In on When You Should (and Shouldn’t) Try...
By Carina Hsieh
4 Little-Known Realities of 'Resting B Face' That a Body-Language Expert Wants You to Know
4 Little-Known Realities of 'Resting B Face' That a Body-Language Expert Wants You to Know
By Mary Grace Garis
This Is Why It’s so Hard to Escape the ‘Daytime Blemish Blues’
This Is Why It’s so Hard to Escape the ‘Daytime Blemish Blues’
By Tehrene Firman
The Biggest Myth About Exercise and Immunity Has Endured for 40 Years, but It's Time...
The Biggest Myth About Exercise and Immunity Has Endured for 40 Years, but It's Time...
By Kells McPhillips
Find Chiron’s Placement in Your Astrological Chart to Heal Your Past-Life Issues
Find Chiron’s Placement in Your Astrological Chart to Heal Your Past-Life Issues
By Erin Magner
Is It Ever Actually Worth It to Wake up Before the Sun?
Is It Ever Actually Worth It to Wake up Before the Sun?
By Kara Jillian Brown
This 81-Year-Old Great Grandmother Is a Cycling World-Record Holder—Here's How She Does It
This 81-Year-Old Great Grandmother Is a Cycling World-Record Holder—Here's How She Does It
By Kara Jillian Brown
When Instagram 'Wellness Influencers' Sound Like the Pro-Anorexia Blogs That Fueled My Eating Disorder
When Instagram 'Wellness Influencers' Sound Like the Pro-Anorexia Blogs That Fueled My Eating Disorder
By Stephanie Maida
The Habit Susan Miller Wants You to Adopt to Make It Through Mercury Retrograde Unscathed
The Habit Susan Miller Wants You to Adopt to Make It Through Mercury Retrograde Unscathed
By Mary Grace Garis
How a Marketing Manager Making $125k Snags Free Flights for Her International Vacays
How a Marketing Manager Making $125k Snags Free Flights for Her International Vacays
By Emily Laurence
4 Real Benefits of Crying That'll Make You Feel Great About *All* Your Feelings
4 Real Benefits of Crying That'll Make You Feel Great About *All* Your Feelings
By Mary Grace Garis
What I Learned About Myself From Going From Brunette to Blond (and Back)
What I Learned About Myself From Going From Brunette to Blond (and Back)
By Kells McPhillips
Why Foods and Supplements for Lactation Aren't Always the Best Solution for Breastfeeding Moms
Why Foods and Supplements for Lactation Aren't Always the Best Solution for Breastfeeding Moms
By Dory Zayas
Feel Less Burnt Out in 3 Months or Less Using This 3-Step Roadmap
Feel Less Burnt Out in 3 Months or Less Using This 3-Step Roadmap
By Mary Grace Garis
Here's What Kind of Soulful Pisces You Are, According to Your Moon Sign
Here's What Kind of Soulful Pisces You Are, According to Your Moon Sign
By Erin Magner
If You Have 3 Key Personality Traits, You'll Have an Easier Time Forgiving a Partner...
If You Have 3 Key Personality Traits, You'll Have an Easier Time Forgiving a Partner...
By Mary Grace Garis
8 Essential Tools to Help You Survive Mercury Retrograde
8 Essential Tools to Help You Survive Mercury Retrograde
By Mary Grace Garis
Thermal Wellness Is About to Become the Next Must-Know Metric
Thermal Wellness Is About to Become the Next Must-Know Metric
By Erin Magner
The 12 Most Common Sex Mistakes Keeping You From Your Orgasm
The 12 Most Common Sex Mistakes Keeping You From Your Orgasm
By Erin Bunch
3 Self-Love Tips for Accepting Who You Are Right Now—Not Who You Wish You Could...
3 Self-Love Tips for Accepting Who You Are Right Now—Not Who You Wish You Could...
By Kait Hurley
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