Lifestyle

The Mistake of Assuming Mindfulness Is for Other People
The Mistake of Assuming Mindfulness Is for Other People
By Zahida Sherman
Why It's so Easy to Feel Jealous of Other Families, Even Into Adulthood
Why It's so Easy to Feel Jealous of Other Families, Even Into Adulthood
By Mary Grace Garis
How My Endometriosis Diagnosis Taught Me the Importance of Respecting My Own Limits
How My Endometriosis Diagnosis Taught Me the Importance of Respecting My Own Limits
By April Christina
$10 Billion for Climate Change Is a Start, but Here's Why I Expect More From...
$10 Billion for Climate Change Is a Start, but Here's Why I Expect More From...
By Erin Bunch
5 Ways to Cope With the Mid-Winter Blues, Because We’re in the Thick of the...
5 Ways to Cope With the Mid-Winter Blues, Because We’re in the Thick of the...
By Korin Miller
I Adopted My Partner's Favorite Hobby As My Own—Am I Losing Myself in My Relationship?
I Adopted My Partner's Favorite Hobby As My Own—Am I Losing Myself in My Relationship?
By Kells McPhillips
How One Woman Is Helping Black Mothers Thrive Through Plant-Based Foods
How One Woman Is Helping Black Mothers Thrive Through Plant-Based Foods
By Latham Thomas
Drop What You're Doing: It Turns Out Procrastination Isn't Always a Result of Laziness
Drop What You're Doing: It Turns Out Procrastination Isn't Always a Result of Laziness
By Jessica Estrada
Can Your Gut Bacteria Impact Your...Personality?
Can Your Gut Bacteria Impact Your...Personality?
By Emily Laurence
Chickpea Pasta at a Restaurant Near You? Banza CEO Brian Rudolph Wants to Make It...
Chickpea Pasta at a Restaurant Near You? Banza CEO Brian Rudolph Wants to Make It...
By Emily Laurence
I Stuck to a 9:30 P.M. Bedtime on Vacation—Here's the Ayurvedic Reason I'm Continuing the...
I Stuck to a 9:30 P.M. Bedtime on Vacation—Here's the Ayurvedic Reason I'm Continuing the...
By Erin Magner
4 Tips for Dealing With the Negative People in Your Life During Mercury Retrograde
4 Tips for Dealing With the Negative People in Your Life During Mercury Retrograde
By Mary Grace Garis
This Mercury Retrograde in Pisces Is Here to Target Communication *and* Your Emotions
This Mercury Retrograde in Pisces Is Here to Target Communication *and* Your Emotions
By Jennifer Racioppi
What Being on the Cusp of Aquarius and Pisces Means for Your Personality
What Being on the Cusp of Aquarius and Pisces Means for Your Personality
By Mary Grace Garis
Holy Basil Can Low-Key Help Your Body Handle Stress Better—Here's How
Holy Basil Can Low-Key Help Your Body Handle Stress Better—Here's How
By Emily Laurence
How to Be *Fully Satisfied* Tonight—and Every Night
How to Be *Fully Satisfied* Tonight—and Every Night
By Alisa Vitti
658 Women Died From Pregnancy-Related Causes in 2018. Most of Them Were Black
658 Women Died From Pregnancy-Related Causes in 2018. Most of Them Were Black
By Colleen De Bellefonds
It Takes Nearly 14 Minutes to Reach Orgasm—but You're Busy, so Here’s How to Speed...
It Takes Nearly 14 Minutes to Reach Orgasm—but You're Busy, so Here’s How to Speed...
By Mary Grace Garis
The Most Romantic Day of the Year Is *Not* February 14—Here's When to Mark Your...
The Most Romantic Day of the Year Is *Not* February 14—Here's When to Mark Your...
By Erin Bunch
The 7 Golden Rules of Long-Term Relationship Success, From Couples of Nearly 4 Decades
The 7 Golden Rules of Long-Term Relationship Success, From Couples of Nearly 4 Decades
By Morgan Mandriota
I'm a Sex Writer, and This Intimacy App Answered Sex Questions I Never Knew to...
I'm a Sex Writer, and This Intimacy App Answered Sex Questions I Never Knew to...
By Gabrielle Moss
Thousands of Americans Are Stuck in Toxic Jobs and Marriages Just to Keep Their Health...
Thousands of Americans Are Stuck in Toxic Jobs and Marriages Just to Keep Their Health...
By Erin Magner
A Nutritionist Explains Why Diets Don't Really Work
A Nutritionist Explains Why Diets Don't Really Work
By McKel Hill, RDN
3 Dating Tips That'll Turn Your Anxious Attachment Style Into a Romantic Superpower
3 Dating Tips That'll Turn Your Anxious Attachment Style Into a Romantic Superpower
By Allie Flinn
5 Easy Ways Couples Are Incorporating Sustainability Into Their Weddings
5 Easy Ways Couples Are Incorporating Sustainability Into Their Weddings
By Kara Jillian Brown
The 3 Most Common Mistakes You Make When You're Stressed—and What to Do Instead
The 3 Most Common Mistakes You Make When You're Stressed—and What to Do Instead
By Kells McPhillips
A to-Do List App Can Power up Your Productivity—Here Are 9 Worth Downloading
A to-Do List App Can Power up Your Productivity—Here Are 9 Worth Downloading
By Jessica Estrada
The Surprising Health Benefit of Being in a Relationship With an Optimist
The Surprising Health Benefit of Being in a Relationship With an Optimist
By Erin Bunch
99 Things To Do After a Breakup That Are Actually Healthy and Healing, According to...
99 Things To Do After a Breakup That Are Actually Healthy and Healing, According to...
By Mary Grace Garis
7 on-Sale Sex Toys That'll Make You Feel Loved on Valentine's Day (and Every Day)
7 on-Sale Sex Toys That'll Make You Feel Loved on Valentine's Day (and Every Day)
By Mary Grace Garis
The Case for *Not* Cutting Your Narcissistic Best Friend Out of Your Life
The Case for *Not* Cutting Your Narcissistic Best Friend Out of Your Life
By Erin Bunch
It's 2020 and Burnout Is Still Ablaze—Here's What We Need to Do About It:
It's 2020 and Burnout Is Still Ablaze—Here's What We Need to Do About It:
By Alexis Berger
This Sex Toy Looks Like an Electric Toothbrush and Will Make Your Head Spin With...
This Sex Toy Looks Like an Electric Toothbrush and Will Make Your Head Spin With...
By Mary Grace Garis
'Friend-Mirroring' Is the Confidence-Boosting Reason to Send Selfies to Your Pals
'Friend-Mirroring' Is the Confidence-Boosting Reason to Send Selfies to Your Pals
By Mary Grace Garis
Never Heard of Circadian Entrainment? Here’s How the Method Can Boost Your Wellness Routine (Plus...
Never Heard of Circadian Entrainment? Here’s How the Method Can Boost Your Wellness Routine (Plus...
Paid Content
Instagram Just Made Your Feed (and Your Scrolling Habit) Way Better for Your Mental Health
Instagram Just Made Your Feed (and Your Scrolling Habit) Way Better for Your Mental Health
By Mary Grace Garis
250 Million Roses Are Sold Every Valentine's Day—Here's How to Make Sure You're Buying Ethically-Sourced...
250 Million Roses Are Sold Every Valentine's Day—Here's How to Make Sure You're Buying Ethically-Sourced...
By Emily Laurence
I've Tried Every Type of Lube Available, but 1 Bottle Has Earned Its Spot As...
I've Tried Every Type of Lube Available, but 1 Bottle Has Earned Its Spot As...
By Gabrielle Kassel
I'm a Professor Who Encourages Students to Take Dance Breaks—This Is What Happens When You...
I'm a Professor Who Encourages Students to Take Dance Breaks—This Is What Happens When You...
By Kara Jillian Brown
Oscar-Winning 'Hair Love' Is More Than Just an Animated Short, It's a Celebration of Black...
Oscar-Winning 'Hair Love' Is More Than Just an Animated Short, It's a Celebration of Black...
By Kara Jillian Brown
Our Food System Is Making Us and the Planet Sicker. Here's What We Can All...
Our Food System Is Making Us and the Planet Sicker. Here's What We Can All...
By Mark Hyman, MD
This Valentine's Week, the Universe Wants You to Prioritize a Certain Type of Love
This Valentine's Week, the Universe Wants You to Prioritize a Certain Type of Love
By Jennifer Racioppi
I'm a Real Estate Broker, and These Are the Top 5 Questions First-Time Home Buyers...
I'm a Real Estate Broker, and These Are the Top 5 Questions First-Time Home Buyers...
By Kara Jillian Brown
The 12 Laws of the Universe: How to Spiritually Shape Your Best Life
The 12 Laws of the Universe: How to Spiritually Shape Your Best Life
By Jessica Estrada
The Average American Life Expectancy Is 78 Years, but Our 'Health Span' Is Only 66—Here's...
The Average American Life Expectancy Is 78 Years, but Our 'Health Span' Is Only 66—Here's...
By Emily Laurence
Every First-Time Parent in NYC Will Soon Be Eligible for up to 6 Home Visits...
Every First-Time Parent in NYC Will Soon Be Eligible for up to 6 Home Visits...
By Kara Jillian Brown
This 'Passion Triangle' Quiz Shows What's Missing in Your Long-Term Relationship
This 'Passion Triangle' Quiz Shows What's Missing in Your Long-Term Relationship
By Mary Grace Garis
We Asked Experts to Help Us Rank the 5 Most Popular Alt-Milks for Sustainability
We Asked Experts to Help Us Rank the 5 Most Popular Alt-Milks for Sustainability
By Colleen De Bellefonds
Adinkra Guidance Cards Combine Spiritual Health and West African History to Steer Self Care Away...
Adinkra Guidance Cards Combine Spiritual Health and West African History to Steer Self Care Away...
By Candace Nicholson
The Full Snow Moon Is in Leo—and It's Gifting Each Sign a Wintertime Jolt of...
The Full Snow Moon Is in Leo—and It's Gifting Each Sign a Wintertime Jolt of...
By Allie Flinn
3 Steps to Stop Self-Sabotaging Behavior From Ruining Your Potential and Happiness
3 Steps to Stop Self-Sabotaging Behavior From Ruining Your Potential and Happiness
By Jessica Estrada
How Your Perception Is Your Reality, According to Psychologists
How Your Perception Is Your Reality, According to Psychologists
By Jessica Estrada
How Connecting With My Spiritual Side Has Helped Me Better Manage My Anxiety
How Connecting With My Spiritual Side Has Helped Me Better Manage My Anxiety
By Nikhita Mahtani
I Tried 3 Morning Routines, and They Worked so Well I'm Still Waking up at...
I Tried 3 Morning Routines, and They Worked so Well I'm Still Waking up at...
By Zoe Weiner
Why Isn’t Anyone Talking About Prenatal Depression?
Why Isn’t Anyone Talking About Prenatal Depression?
By Alison Feller
Only 2 Beauty Companies Made the a-List of a Major Sustainability Report
Only 2 Beauty Companies Made the a-List of a Major Sustainability Report
By Kara Jillian Brown
I’m a Sexologist, and This Is What I Would Look for Before Investing in a...
I’m a Sexologist, and This Is What I Would Look for Before Investing in a...
By Mary Grace Garis
I'm the Biggest Podcast Fan I Know, but the Constant Information in My Ears Stresses...
I'm the Biggest Podcast Fan I Know, but the Constant Information in My Ears Stresses...
By Kells McPhillips
Being Cool With Your Food Choices Is Hard Enough—Here's What to Do When Someone Makes...
Being Cool With Your Food Choices Is Hard Enough—Here's What to Do When Someone Makes...
By Emily Laurence
Berkeley's Carbon Footprint Calculator Shows *Exactly* How Your Lifestyle Affects the Environment—and How to Change...
Berkeley's Carbon Footprint Calculator Shows *Exactly* How Your Lifestyle Affects the Environment—and How to Change...
By Kara Jillian Brown
Take a Note From 'Cheer' and Use Structure to Win the Grand National Championship of...
Take a Note From 'Cheer' and Use Structure to Win the Grand National Championship of...
By Kells McPhillips
I Ditched Melatonin for $55 Personalized Sleep Supplements to Optimize My Zzz's
I Ditched Melatonin for $55 Personalized Sleep Supplements to Optimize My Zzz's
By Kells McPhillips
It's Time to Rebrand 'Foreplay,' Which Currently Delegitimizes Sex for Many
It's Time to Rebrand 'Foreplay,' Which Currently Delegitimizes Sex for Many
By Gabrielle Kassel
Can Finland's 24-Hour Workweek *Really* Solve Our Burnout Problem?
Can Finland's 24-Hour Workweek *Really* Solve Our Burnout Problem?
By Erin Bunch
How to Overcome Trust Issues and Build Healthier Relationships, According to Therapists
How to Overcome Trust Issues and Build Healthier Relationships, According to Therapists
By Mary Grace Garis
The Best Workout for You to Try, Based on Your Myers-Briggs Type
The Best Workout for You to Try, Based on Your Myers-Briggs Type
By Jenna Birch
The Books, Documentaries, and Podcasts Recommended by 3 Nutrition Experts
The Books, Documentaries, and Podcasts Recommended by 3 Nutrition Experts
By Kara Jillian Brown
Apparently, Some People Do Not Have an Inner Voice—Here's How That Happens
Apparently, Some People Do Not Have an Inner Voice—Here's How That Happens
By Mary Grace Garis
What to Know About CBDP and THCP, the Newly Discovered (and Highly Potent) Cousins of...
What to Know About CBDP and THCP, the Newly Discovered (and Highly Potent) Cousins of...
By Emily Laurence
10 Enduring Myths About Herpes That Sexual Health Experts Want You to Stop Believing
10 Enduring Myths About Herpes That Sexual Health Experts Want You to Stop Believing
By Erin Bunch
Well+Good TALKS: Burnout 2.0: How to Achieve More Balance in a World That Values Busyness
Well+Good TALKS: Burnout 2.0: How to Achieve More Balance in a World That Values Busyness
By Well+Good Editors
There Are 4 Supermoons This Year—Here's What Each Means for Your Sign
There Are 4 Supermoons This Year—Here's What Each Means for Your Sign
By Allie Flinn
Sex Educators Want You to Have Pillow Talk After Sex (Because Postgame Analysis Isn't Just...
Sex Educators Want You to Have Pillow Talk After Sex (Because Postgame Analysis Isn't Just...
By Gabrielle Kassel
With Venus in Aries, You're Due for a Fiery Dose of Bravery This Week
With Venus in Aries, You're Due for a Fiery Dose of Bravery This Week
By Jennifer Racioppi
Rock-Star Energy: How to Make the Most of Mystical and Powerful February
Rock-Star Energy: How to Make the Most of Mystical and Powerful February
By Alyson Charles
Therapist-Vetted Tips on How to Get the Most Out of a ‘Mental Health Day’
Therapist-Vetted Tips on How to Get the Most Out of a ‘Mental Health Day’
By Emily Laurence
How Social Anxiety Can Look Different for Black Women
How Social Anxiety Can Look Different for Black Women
By Rowana Abbensetts
4 Factors That Determine Whether You Actually Get the Pay Raise You Asked For
4 Factors That Determine Whether You Actually Get the Pay Raise You Asked For
By Erin Magner
More Than a Million People Take This Personality Test Each Year to Better Understand Their...
More Than a Million People Take This Personality Test Each Year to Better Understand Their...
By Jenna Birch
The Gottman Institute Says There Are 5 Components of Trust—and Only 1 Is Honesty
The Gottman Institute Says There Are 5 Components of Trust—and Only 1 Is Honesty
By Mary Grace Garis
6 Ways to Level-up Your Sustainable Grocery Shopping Skills Beyond Using a Reusable Tote Bag
6 Ways to Level-up Your Sustainable Grocery Shopping Skills Beyond Using a Reusable Tote Bag
By Emily Laurence
Headspace Is Teaming up With Barbie to Bring Meditation Benefits to Kids
Headspace Is Teaming up With Barbie to Bring Meditation Benefits to Kids
By Kells McPhillips
So, You Want to Cook With CBD? These Are the Golden Rules to Follow
So, You Want to Cook With CBD? These Are the Golden Rules to Follow
By Emily Laurence
Fitness Trackers Might Be Smart Enough to Predict Colds and Flus, but They're No Replacement...
Fitness Trackers Might Be Smart Enough to Predict Colds and Flus, but They're No Replacement...
By Emily Laurence
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