Lifestyle

An Organizational Expert Shares How to Do a Decade Detox for 2020
An Organizational Expert Shares How to Do a Decade Detox for 2020
By Mary Grace Garis
The Weirdest Wellness Things We Tried This Year (and the Verdicts)
The Weirdest Wellness Things We Tried This Year (and the Verdicts)
By Erin Magner
Dame's Co-Founders Made Your Sex Toys Objectively Chic, and the Duo Is Just Getting Started
Dame's Co-Founders Made Your Sex Toys Objectively Chic, and the Duo Is Just Getting Started
By Alexis Berger
An Underwater Yoga Class in Dubai Helped Me Find Inner Peace After a Breakup
An Underwater Yoga Class in Dubai Helped Me Find Inner Peace After a Breakup
By Nikhita Mahtani
Checks+Balanced: How to Budget for Early Retirement While Maintaining Healthy Habits
Checks+Balanced: How to Budget for Early Retirement While Maintaining Healthy Habits
By Emily Laurence
Horsetail Herb Is One of the Oldest Remedies on Earth—Here's Exactly How to Use It
Horsetail Herb Is One of the Oldest Remedies on Earth—Here's Exactly How to Use It
By Erin Bunch
Here's What Kind of Ambitious Capricorn You Are, According to Your Moon Sign
Here's What Kind of Ambitious Capricorn You Are, According to Your Moon Sign
By Erin Magner
The Plastic Products (Besides Straws) We Said Goodbye to in 2019
The Plastic Products (Besides Straws) We Said Goodbye to in 2019
By Mary Grace Garis
Spiritual Activist Rachel Ricketts Challenges White Women to Rethink Wellness
Spiritual Activist Rachel Ricketts Challenges White Women to Rethink Wellness
By Erin Bunch
The Key Differences Between Traditional and Modern Monogamy
The Key Differences Between Traditional and Modern Monogamy
By Mary Grace Garis
Joining the 'Dead Parents Club' Was the Best Thing I Did to Navigate the Grief...
Joining the 'Dead Parents Club' Was the Best Thing I Did to Navigate the Grief...
By Zoe Weiner
The Truth About Indigenous Wellness, From a Native American Perspective
The Truth About Indigenous Wellness, From a Native American Perspective
By Chelsey Luger
The 10 Best Longevity Tips We Learned This Year for Living a Longer, Healthier Life
The 10 Best Longevity Tips We Learned This Year for Living a Longer, Healthier Life
By Tehrene Firman
A 'Potentially Hazardous' 2,000-Foot Asteroid Is About to Buzz Earth—Here's What That Means for Your...
A 'Potentially Hazardous' 2,000-Foot Asteroid Is About to Buzz Earth—Here's What That Means for Your...
By Erin Bunch
Meet the 2020 Changemakers: These Movers and Shakers Will Change the Face of Wellness
Meet the 2020 Changemakers: These Movers and Shakers Will Change the Face of Wellness
By Well+Good Editors
The 7 Best Sex Tips We Learned This Year, so You Can Come Into 2020...
The 7 Best Sex Tips We Learned This Year, so You Can Come Into 2020...
By Mary Grace Garis
A Special New Moon Solar Eclipse This Week Ensures a Super-Positive Holiday Time
A Special New Moon Solar Eclipse This Week Ensures a Super-Positive Holiday Time
By Jennifer Racioppi
The Best Podiatrist-Approved Stretches to Help You Recover From a 'High Heel Hangover'
The Best Podiatrist-Approved Stretches to Help You Recover From a 'High Heel Hangover'
By Tehrene Firman
9 Controversies and Scandals That Changed the Trajectory of Wellness in 2019
9 Controversies and Scandals That Changed the Trajectory of Wellness in 2019
By Erin Magner
How Breakfast by Candlelight Brightens My Dark Mornings
How Breakfast by Candlelight Brightens My Dark Mornings
By Jessica Kerwin Jenkins
3 Tips to Get Out of Your Own Way and Stop Self-Sabotage in Its Tracks
3 Tips to Get Out of Your Own Way and Stop Self-Sabotage in Its Tracks
By Jessica Estrada
The Can't-Miss Signs You're Suffering From Social Exhaustion—and How to Deal With It
The Can't-Miss Signs You're Suffering From Social Exhaustion—and How to Deal With It
By Kells McPhillips
Here's What Happened When I Quit Multitasking for a Week to Improve My Productivity
Here's What Happened When I Quit Multitasking for a Week to Improve My Productivity
By Emily Laurence
7 Household Items That Double As Convenient, Budget-Friendly Sex Toys
7 Household Items That Double As Convenient, Budget-Friendly Sex Toys
By Morgan Mandriota
Weird, but True: Listening to Others Crack Their Bones Helped Me Find Relief
Weird, but True: Listening to Others Crack Their Bones Helped Me Find Relief
By Samantha Leal
The Case for Not Waiting Until New Year’s to Start on Your Health Goals, According...
The Case for Not Waiting Until New Year’s to Start on Your Health Goals, According...
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I Went on an Unplugged Retreat in Napa to Find Out Whether Silence Really Is...
I Went on an Unplugged Retreat in Napa to Find Out Whether Silence Really Is...
By Janell Hickman
The Surprising Ayurvedic Breathing Technique That Promises Better Digestion
The Surprising Ayurvedic Breathing Technique That Promises Better Digestion
By Emily Laurence
Is It Possible You're With the Right Person Even If You Have Doubts?
Is It Possible You're With the Right Person Even If You Have Doubts?
By Aly Semigran
Your Vagina Has 5 Pleasure Zones, and the G-Spot Is Just 1 of Them
Your Vagina Has 5 Pleasure Zones, and the G-Spot Is Just 1 of Them
By Morgan Mandriota
Engagement Season Is Upon Us—Here’s What You Should Know About Sustainable Diamonds
Engagement Season Is Upon Us—Here’s What You Should Know About Sustainable Diamonds
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4 Signs You're Being Bullied at Work, Plus Expert Tips for Moving Forward
4 Signs You're Being Bullied at Work, Plus Expert Tips for Moving Forward
By Jessica Estrada
How to Decompress Your Spine While You Sleep, According to a Professional Stretcher
How to Decompress Your Spine While You Sleep, According to a Professional Stretcher
By Zoe Weiner
The Healthy Snacks to Keep in Your 'Hangry Prevention Kit' to Avoid a Mid-Day Meltdown
The Healthy Snacks to Keep in Your 'Hangry Prevention Kit' to Avoid a Mid-Day Meltdown
By Mary Grace Garis
The 12 Laws of Karma: How They Work and Why Following Them Can Change Your...
The 12 Laws of Karma: How They Work and Why Following Them Can Change Your...
By Jessica Estrada
Can a Cheater Change? How to Rebuild Trust and Protect Your Heart in a Relationship
Can a Cheater Change? How to Rebuild Trust and Protect Your Heart in a Relationship
By Jenna Birch
Make Room, Locally Grown—Regenerative Agriculture Is Where It's at for in-the-Know Foodies in 2020
Make Room, Locally Grown—Regenerative Agriculture Is Where It's at for in-the-Know Foodies in 2020
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On the Sagittarius-Capricorn Cusp: What It Means When You're a Mix of Both Signs
On the Sagittarius-Capricorn Cusp: What It Means When You're a Mix of Both Signs
By Mary Grace Garis
Do Aphrodisiacs Actually Work? Trying to Have Better Sex Over Here
Do Aphrodisiacs Actually Work? Trying to Have Better Sex Over Here
By Mary Grace Garis
8 Tips for Coping With Loss and Grief During the Holidays, According to Experts
8 Tips for Coping With Loss and Grief During the Holidays, According to Experts
By Janel Martinez
Our Devices Have Made Us Digital Hoarders, Even If We Claim to Live Minimally
Our Devices Have Made Us Digital Hoarders, Even If We Claim to Live Minimally
By Erin Bunch
Yep, Even the Happiest Couples Are Likely to Fight While Traveling
Yep, Even the Happiest Couples Are Likely to Fight While Traveling
By Mary Grace Garis
How to Know If It's Time to Stop Therapy, According to Therapists Themselves
How to Know If It's Time to Stop Therapy, According to Therapists Themselves
By Tiffany Ayuda
Drop the Foam Roller, Full-Body Gua Sha Is the Best Way to Melt Tight Muscles
Drop the Foam Roller, Full-Body Gua Sha Is the Best Way to Melt Tight Muscles
By Rachel Lapidos
Together for 85 Years, the World's Oldest Couple Shares Their Tips for Making a Relationship...
Together for 85 Years, the World's Oldest Couple Shares Their Tips for Making a Relationship...
By Kells McPhillips
8 Women Share the Thing They Wish They Had Known Before Being Laid Off
8 Women Share the Thing They Wish They Had Known Before Being Laid Off
By Anna Gragert
Why Do People Talk in Their Sleep, Anyway—and What Can They Do About It?
Why Do People Talk in Their Sleep, Anyway—and What Can They Do About It?
By Jessica Estrada
What to Expect, Cosmically, From the Last Winter Solstice of the Decade
What to Expect, Cosmically, From the Last Winter Solstice of the Decade
By Jennifer Racioppi
Level up Your Health and Wellness Knowledge in 2020 With These 8 Online Courses
Level up Your Health and Wellness Knowledge in 2020 With These 8 Online Courses
By Jessica Estrada
8 Tried-and-True Stress Relief Products for Staying Calm in Every Situation
8 Tried-and-True Stress Relief Products for Staying Calm in Every Situation
By Mary Grace Garis
Atypical Anorexia Is Proof That Eating Disorders Can Affect Anyone at Any Size
Atypical Anorexia Is Proof That Eating Disorders Can Affect Anyone at Any Size
By Emma Green
How to Tell If Being Bored Out, Not Burnt Out, Is Ruining Your Workflow
How to Tell If Being Bored Out, Not Burnt Out, Is Ruining Your Workflow
By Mary Grace Garis
8 Pressure Points on Your Hands That Will Help You Feel Better Pretty Much Everywhere
8 Pressure Points on Your Hands That Will Help You Feel Better Pretty Much Everywhere
By Jessica Estrada
Historic New Law Aims to Grant 2.1 Million Federal Workers 12 Weeks of Paid Parental...
Historic New Law Aims to Grant 2.1 Million Federal Workers 12 Weeks of Paid Parental...
By Kells McPhillips
The 'Four Right Exertions' of Buddhism Teach You How to Regain Control of Your Own...
The 'Four Right Exertions' of Buddhism Teach You How to Regain Control of Your Own...
By Kells McPhillips
5 Expert Camping Tips Every Aspirational Adventurer Should Bookmark
5 Expert Camping Tips Every Aspirational Adventurer Should Bookmark
By Bonnie Pop
Narcissistic Personality Traits Diminish As You Age, so Snaps for Growing Up
Narcissistic Personality Traits Diminish As You Age, so Snaps for Growing Up
By Mary Grace Garis
In the Future, Office Design Plans Will Prioritize Employee Wellness
In the Future, Office Design Plans Will Prioritize Employee Wellness
By Erin Magner
How to Balance Your Chakras in Accordance With Your Zodiac Sign
How to Balance Your Chakras in Accordance With Your Zodiac Sign
By Mary Grace Garis
Your Attachment Style Can Impact How You Handle a Breakup—Here’s How
Your Attachment Style Can Impact How You Handle a Breakup—Here’s How
By Nikhita Mahtani
Lizzo Is Entertainer of the Year, and She's Also My Personal Mental Health Hero
Lizzo Is Entertainer of the Year, and She's Also My Personal Mental Health Hero
By Zoe Weiner
Merriam-Webster’s Word of the Year Is a Nod to the Importance of Pronouns in Our...
Merriam-Webster’s Word of the Year Is a Nod to the Importance of Pronouns in Our...
By Gabrielle Kassel
I Completed All of My Holiday Shopping Before December (Without Having a Single Freak-Out)—Here's How...
I Completed All of My Holiday Shopping Before December (Without Having a Single Freak-Out)—Here's How...
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Low Sex Drive in Women Is a Medical Diagnosis That's Finally Starting to Get the...
Low Sex Drive in Women Is a Medical Diagnosis That's Finally Starting to Get the...
By Emily Laurence
The Best Gifts to Give Someone, According to Their Love Language
The Best Gifts to Give Someone, According to Their Love Language
By Rachel Harrell
How Dancing Like Nobody’s Watching Is an Effective Way to Shake Off Your Sadness
How Dancing Like Nobody’s Watching Is an Effective Way to Shake Off Your Sadness
By Mary Grace Garis
6 Easy Ways to Minimize Your Holiday Waste—Including Gifts, Decor, Food, and More
6 Easy Ways to Minimize Your Holiday Waste—Including Gifts, Decor, Food, and More
By Marissa Miller
4 Surprising Signs of Burnout That Totally Extinguish Your Flame
4 Surprising Signs of Burnout That Totally Extinguish Your Flame
By Kells McPhillips
"As a Young Queer Woman, 'the L Word' Taught Me the Importance of a Chosen...
"As a Young Queer Woman, 'the L Word' Taught Me the Importance of a Chosen...
By Gabrielle Kassel
Lymphatic Health Is the Next Frontier in Wellness
Lymphatic Health Is the Next Frontier in Wellness
By Rachel Lapidos
Welcome to the Pleasure Revolution
Welcome to the Pleasure Revolution
By Alexis Berger
New Tech Is Putting Our Health Data at Our Fingertips—and Our Health Care in Our...
New Tech Is Putting Our Health Data at Our Fingertips—and Our Health Care in Our...
By Abbey Stone
I Literally Use Bottled Sunshine to Get Myself Through the Dark Days of Winter
I Literally Use Bottled Sunshine to Get Myself Through the Dark Days of Winter
By Mary Grace Garis
Mary Cain and Outdoor Voices Teamed up to Talk About How Fitness Can Be About...
Mary Cain and Outdoor Voices Teamed up to Talk About How Fitness Can Be About...
By Kells McPhillips
This Month's Full Cold Moon Will Either Be Magical or Confusing, Depending on Your Sign
This Month's Full Cold Moon Will Either Be Magical or Confusing, Depending on Your Sign
By Allie Flinn
Is an 'Eco-Friendly Christmas Tree' Even a Thing?
Is an 'Eco-Friendly Christmas Tree' Even a Thing?
By Mary Grace Garis
8 Bisexuality Myths, Debunked—by People Who Identify As Bisexual
8 Bisexuality Myths, Debunked—by People Who Identify As Bisexual
By Gabrielle Kassel
Curious About Sound Baths? Here's What Happened When I Took a Sonic Soak
Curious About Sound Baths? Here's What Happened When I Took a Sonic Soak
By Mary Grace Garis
Get Ready for This Week's Cosmic Journey to Take You From Confusion to Clarity Within...
Get Ready for This Week's Cosmic Journey to Take You From Confusion to Clarity Within...
By Jennifer Racioppi
How to Keep Your Feet Warm, According to a Podiatrist
How to Keep Your Feet Warm, According to a Podiatrist
By Tehrene Firman
Sleep Experts Want You to Use a Bedtime Alarm—Here's Why
Sleep Experts Want You to Use a Bedtime Alarm—Here's Why
By Rachel Harrell
'Communal Grandparents' Is the Next Life-Improving Scandinavian Concept Americans Should Copy
'Communal Grandparents' Is the Next Life-Improving Scandinavian Concept Americans Should Copy
By Mary Grace Garis
Meet Hypno-Reiki, an All-in-One Energy-Healing Therapy
Meet Hypno-Reiki, an All-in-One Energy-Healing Therapy
By Dominique Michelle Astorino
Confused About What It Means to Eat for the Environment? Here's How 4 Sustainability Experts...
Confused About What It Means to Eat for the Environment? Here's How 4 Sustainability Experts...
By Emily Laurence
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