Lifestyle

Hit a Rut With Your Self-Care Routine? Here Are 11 Expert-Approved Methods to Try
Hit a Rut With Your Self-Care Routine? Here Are 11 Expert-Approved Methods to Try
By Jessica Estrada
Use Shadow Work to Transform Your 'Negative' Traits Into Sources of Strength and Self-Love
Use Shadow Work to Transform Your 'Negative' Traits Into Sources of Strength and Self-Love
By Jessica Estrada
Why You Should Wear Sunglasses at the Airport (Even If You’re Not a Celeb)
Why You Should Wear Sunglasses at the Airport (Even If You’re Not a Celeb)
By Kara Jillian Brown
Stressed About Stress Eating? Here Are Healthy Ways to Scale Back, According to Experts
Stressed About Stress Eating? Here Are Healthy Ways to Scale Back, According to Experts
By Lauren Del Turco
New Health Startup Kensho Wants to Bridge the Information Gap About Holistic Wellness
New Health Startup Kensho Wants to Bridge the Information Gap About Holistic Wellness
By Jessie Van Amburg
4 Ways to Keep Your a-Average in Life Without Perfectionist Tendencies Getting in Your Way
4 Ways to Keep Your a-Average in Life Without Perfectionist Tendencies Getting in Your Way
By Mary Grace Garis
I Went to a Psychological Astrologer for a Reading—Here's What Happened
I Went to a Psychological Astrologer for a Reading—Here's What Happened
By Mary Grace Garis
Doing This One Thing Can Help You Fall Asleep Faster, According to a Sleep Psychologist
Doing This One Thing Can Help You Fall Asleep Faster, According to a Sleep Psychologist
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WHO Declares the Coronavirus an International Health Concern—Here’s What You Need to Know Right Now
WHO Declares the Coronavirus an International Health Concern—Here’s What You Need to Know Right Now
By Kara Jillian Brown
Your a-to-O Glossary of Sex Terms You'll Never Have to Nervously Google Again
Your a-to-O Glossary of Sex Terms You'll Never Have to Nervously Google Again
By Gabrielle Kassel
The Luckiest Day of 2020 for Each Zodiac Sign, According to an Astrologer
The Luckiest Day of 2020 for Each Zodiac Sign, According to an Astrologer
By Mary Grace Garis
3 Easy Ways to Cleanse Your Aura, According to a Reiki Master
3 Easy Ways to Cleanse Your Aura, According to a Reiki Master
By Erin Bunch
Feeling Like You're to Blame for the Mistakes of Others? Personalizing Is the Problem
Feeling Like You're to Blame for the Mistakes of Others? Personalizing Is the Problem
By Kara Jillian Brown
These Graphics Show How Simple—and Delicious—Cooking With Veggie Scraps Can Be
These Graphics Show How Simple—and Delicious—Cooking With Veggie Scraps Can Be
By Emily Laurence
Networking Doesn't Work for Everyone—Here Are 6 Alternative Ways to Get Ahead
Networking Doesn't Work for Everyone—Here Are 6 Alternative Ways to Get Ahead
By Kristin Wong
Enter a Flow State to Become Joyfully in the Moment When the World Feels Overwhelming
Enter a Flow State to Become Joyfully in the Moment When the World Feels Overwhelming
By Mary Grace Garis
With Neptune and Venus in Pisces This Week, Expect a Heavy Dose of Romance and...
With Neptune and Venus in Pisces This Week, Expect a Heavy Dose of Romance and...
By Jennifer Racioppi
I’m a Relationship Therapist, and This Is the Most Common Question Single People Ask Me
I’m a Relationship Therapist, and This Is the Most Common Question Single People Ask Me
By Erin Bunch
Already Ace Yale's Famous Happiness Course? Try Another (Free!) Ivy League Online Class on Positivity
Already Ace Yale's Famous Happiness Course? Try Another (Free!) Ivy League Online Class on Positivity
By Kells McPhillips
4 All-Star Astrologer's Predictions for Each of the Astrological Elements
4 All-Star Astrologer's Predictions for Each of the Astrological Elements
By Mary Grace Garis
What It's Really Like to Spend 24 Hours at an Ayurvedic Wellness Retreat
What It's Really Like to Spend 24 Hours at an Ayurvedic Wellness Retreat
By Natalie Decleve
Navigating the Complicated World of 'Instagram Therapy'
Navigating the Complicated World of 'Instagram Therapy'
By Emma Sarran Webster
The 'Year of the Rat' Launches a New 60-Year Cycle—Here's What to Expect
The 'Year of the Rat' Launches a New 60-Year Cycle—Here's What to Expect
By Erin Bunch
What 'Aging Gracefully' Means for 7 Women of Every Generation
What 'Aging Gracefully' Means for 7 Women of Every Generation
By Kells McPhillips
How To Orgasm Fast (Like, Really Fast) With 25 Tips From Sex Experts
How To Orgasm Fast (Like, Really Fast) With 25 Tips From Sex Experts
By Kells McPhillips
It's True, Stress Can Turn Your Hair Gray—and Now Scientists Know Why
It's True, Stress Can Turn Your Hair Gray—and Now Scientists Know Why
By Mary Grace Garis
Home Births Are Risky. Why Are More Women Choosing Them?
Home Births Are Risky. Why Are More Women Choosing Them?
By Emily Laurence
Dame Just Launched a Curved Vibrator That'll Make Your G-Spot Orgasm Dreams Come True
Dame Just Launched a Curved Vibrator That'll Make Your G-Spot Orgasm Dreams Come True
By Mary Grace Garis
Credit Cards Can Actually Be Great for Your Financial Wellness—If You Use Them Responsibly
Credit Cards Can Actually Be Great for Your Financial Wellness—If You Use Them Responsibly
By Erin Magner
The Grammys Gift Bag Is Packed With Wellness Goodies—Here's What's Inside
The Grammys Gift Bag Is Packed With Wellness Goodies—Here's What's Inside
By Tehrene Firman
Aquarius Moon Sign Traits: What to Know About Their Rebellious Energy
Aquarius Moon Sign Traits: What to Know About Their Rebellious Energy
By Erin Magner
Here's Where the 6 Leading Democratic Candidates Stand on Healthcare
Here's Where the 6 Leading Democratic Candidates Stand on Healthcare
By Erin Magner
How to Start Dating Again After a Breakup, Divorce, or Dry Spell
How to Start Dating Again After a Breakup, Divorce, or Dry Spell
By Jessica Estrada
How Learning to Care Less in All Aspects of Life Can Be the Ultimate Healthy...
How Learning to Care Less in All Aspects of Life Can Be the Ultimate Healthy...
By Mary Grace Garis
5 Common Myths About Meditation, Debunked
5 Common Myths About Meditation, Debunked
By Kait Hurley
This Plant-Based Food Pyramid Will Help You Build the Ultimate Healthy, Sustainable Diet
This Plant-Based Food Pyramid Will Help You Build the Ultimate Healthy, Sustainable Diet
By Emily Laurence
The Zodiac Signs Can Have Extroverted and Introverted Energy—Here’s What to Know About Polarities in...
The Zodiac Signs Can Have Extroverted and Introverted Energy—Here’s What to Know About Polarities in...
By Erin Bunch
Auriculotherapy Gives You the Benefits of Acupuncture, but While You're on the Go
Auriculotherapy Gives You the Benefits of Acupuncture, but While You're on the Go
By Mary Grace Garis
Checks+Balanced: How a Freelance Publicist Living in Puerto Rico Budgets for Wellness
Checks+Balanced: How a Freelance Publicist Living in Puerto Rico Budgets for Wellness
By Emily Laurence
‘Food Guilt’ Is Toxic to Truly Healthy Eating—Here’s How to Start Changing That for Good
‘Food Guilt’ Is Toxic to Truly Healthy Eating—Here’s How to Start Changing That for Good
By Emily Laurence
Our 9 Must-Have Pieces From Our Collab With STORY at Macy's, the Department Store's New...
Our 9 Must-Have Pieces From Our Collab With STORY at Macy's, the Department Store's New...
By Kells McPhillips
12 Ways to Upcycle Your Old T-Shirts (With and Without the Sewing Machine)
12 Ways to Upcycle Your Old T-Shirts (With and Without the Sewing Machine)
By Zoe Weiner
The Best Tarot Questions to Ask During a Card Reading & What to Avoid
The Best Tarot Questions to Ask During a Card Reading & What to Avoid
By Jessica Estrada
Are You Tired or Fatigued? Here Are 4 Key Differences, According to a Sleep Doctor
Are You Tired or Fatigued? Here Are 4 Key Differences, According to a Sleep Doctor
By Mary Grace Garis
7 Secrets to Living a Long, Fulfilling Life, According to People in Their 80s, 90s,...
7 Secrets to Living a Long, Fulfilling Life, According to People in Their 80s, 90s,...
By Morgan Mandriota
What Is Emotional Cheating and How Can I Stop It From Ruining My Relationship?
What Is Emotional Cheating and How Can I Stop It From Ruining My Relationship?
By Jessica Estrada
Taking a Device Break Can Inspire *Major* Emotional Growth—at Any Age
Taking a Device Break Can Inspire *Major* Emotional Growth—at Any Age
By Taryn Toomey
Exactly How to Adjust Your Budget After Getting a Raise to Avoid 'Lifestyle Creep'
Exactly How to Adjust Your Budget After Getting a Raise to Avoid 'Lifestyle Creep'
By Erin Magner
What Being Born on the Cusp of Capricorn and Aquarius Means for Your Personality
What Being Born on the Cusp of Capricorn and Aquarius Means for Your Personality
By Mary Grace Garis
Suffering a Miscarriage Can Cause Long-Lasting PTSD, Research Shows
Suffering a Miscarriage Can Cause Long-Lasting PTSD, Research Shows
By Kara Jillian Brown
Zero-Waste Activist Lauren Singer Defines Wellness As Living in Alignment With Your Values
Zero-Waste Activist Lauren Singer Defines Wellness As Living in Alignment With Your Values
By Erin Bunch
How to Use Each of the Moon’s 4 Main Phases to Help You Conquer Your...
How to Use Each of the Moon’s 4 Main Phases to Help You Conquer Your...
By Jessica Estrada
Divorce Under 30 Isn't Unique, but It Is Often Uniquely Isolating and Lonely
Divorce Under 30 Isn't Unique, but It Is Often Uniquely Isolating and Lonely
By Emily Laurence
Is Your Fixed Mind-Set Holding You Back in Life? Here Are 4 Steps to Change...
Is Your Fixed Mind-Set Holding You Back in Life? Here Are 4 Steps to Change...
By Jessica Estrada
In a New Ranking of the Best Countries for Women, the U.S. Doesn't Even Make...
In a New Ranking of the Best Countries for Women, the U.S. Doesn't Even Make...
By Kara Jillian Brown
This Is the Age With the Least Happiness in Life—Here's Why a Psychologist Says It's...
This Is the Age With the Least Happiness in Life—Here's Why a Psychologist Says It's...
By Emily Laurence
This Interactive Graphic Shows How Music Makes You Feel 13 Distinct Emotions
This Interactive Graphic Shows How Music Makes You Feel 13 Distinct Emotions
By Kara Jillian Brown
How I Navigate New Year's Resolution Season As an Eating Disorder Survivor
How I Navigate New Year's Resolution Season As an Eating Disorder Survivor
By Helen Phelan
5 Ways to Participate in Effective Activism, According to Two Experts
5 Ways to Participate in Effective Activism, According to Two Experts
By Janel Martinez
Hate to Say It, but Complaining Only Gets You What You Want When It's 'Problem-Solving'
Hate to Say It, but Complaining Only Gets You What You Want When It's 'Problem-Solving'
By Mary Grace Garis
2020 Numerology Promises We'll (Finally) Work Things Out As People This Year—Here's Why
2020 Numerology Promises We'll (Finally) Work Things Out As People This Year—Here's Why
By Erin Bunch
Turn up the Heat on Your Self Care With a Hot Stone Massage
Turn up the Heat on Your Self Care With a Hot Stone Massage
By Mary Grace Garis
A New Study Describes 4 ‘Ageotypes’ That Determine How You Age—Here’s What That Means
A New Study Describes 4 ‘Ageotypes’ That Determine How You Age—Here’s What That Means
By Kells McPhillips
A Nutritionist’s Top 5 All-Natural Foods for Better Sleep—and Why They Work
A Nutritionist’s Top 5 All-Natural Foods for Better Sleep—and Why They Work
By Emily Laurence
How to Stop a Bad Horoscope From Derailing Your Day, According to a Psychological Astrologer
How to Stop a Bad Horoscope From Derailing Your Day, According to a Psychological Astrologer
By Mary Grace Garis
75% of Vulva-Owners Will Have Painful Sex During Their Lifetime—Here's Exactly What To Do if...
75% of Vulva-Owners Will Have Painful Sex During Their Lifetime—Here's Exactly What To Do if...
By Gabrielle Kassel
Harness Your Body's Energy-Giving Ki Passages to Help Fight Stress
Harness Your Body's Energy-Giving Ki Passages to Help Fight Stress
By Emily Laurence
Ready to Stop Caring What People People Think? Here's How to Do It in 5...
Ready to Stop Caring What People People Think? Here's How to Do It in 5...
By Jessica Estrada
A Top Tough Mudder Athlete Shares Her Decades-Long Journey Recovering From Anorexia
A Top Tough Mudder Athlete Shares Her Decades-Long Journey Recovering From Anorexia
By Emily Laurence
A Self-Help Book From 1936 Is New York Public Library's Most-Borrowed Non-Fiction Title Ever—Here's Why...
A Self-Help Book From 1936 Is New York Public Library's Most-Borrowed Non-Fiction Title Ever—Here's Why...
By Kells McPhillips
Every Astrological Sign Has Its Strengths and a 'Shadow Side'—Here’s a Deeper Look Into Your...
Every Astrological Sign Has Its Strengths and a 'Shadow Side'—Here’s a Deeper Look Into Your...
By Erin Bunch
How to Save a Relationship That’s Struggling (and When It’s Best to Let It Go)
How to Save a Relationship That’s Struggling (and When It’s Best to Let It Go)
By Jessica Estrada
Reframe Your Life With a Positive Spin by Cultivating an Abundance Mentality
Reframe Your Life With a Positive Spin by Cultivating an Abundance Mentality
By Jessica Estrada
Use ‘Thought Stopping’ Techniques to Shield Yourself From a Spiral of Negative Thinking
Use ‘Thought Stopping’ Techniques to Shield Yourself From a Spiral of Negative Thinking
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The Universe Has Big (Uncomfortable) Changes in Store This Week, and You'd Be Wise Not...
The Universe Has Big (Uncomfortable) Changes in Store This Week, and You'd Be Wise Not...
By Jennifer Racioppi
Why a Sexologist Says Right Now Is the Best Time to Reset Your Sex Goals
Why a Sexologist Says Right Now Is the Best Time to Reset Your Sex Goals
By Mary Grace Garis
The Psychological Benefit of Having One Statement Accessory to Get You Through Winter
The Psychological Benefit of Having One Statement Accessory to Get You Through Winter
By Mary Grace Garis
Introduce Your Winter Blues to Koselig, Norway's Loneliness-Fighting Version of Hygge
Introduce Your Winter Blues to Koselig, Norway's Loneliness-Fighting Version of Hygge
By Mary Grace Garis
Yale's Ultra-Popular 'Science of Well-Being' Course Is 100% Free
Yale's Ultra-Popular 'Science of Well-Being' Course Is 100% Free
By Tehrene Firman
Ready for a Career Change, but Not Sure to What? Here's How to Figure Out...
Ready for a Career Change, but Not Sure to What? Here's How to Figure Out...
By Jessica Estrada
How to Break up With Someone You Live With: 4 Steps to Separate As Smoothly...
How to Break up With Someone You Live With: 4 Steps to Separate As Smoothly...
By Jessica Estrada
Here's What the Year's First Full Wolf Moon Means for Your Astrological Sign
Here's What the Year's First Full Wolf Moon Means for Your Astrological Sign
By Allie Flinn
The Best Sustainable Hotels to Book for Every Single Kind of Trip
The Best Sustainable Hotels to Book for Every Single Kind of Trip
By Bonnie Pop
Breast Reduction Surgery Helped Me Regain Autonomy Over My Own Body
Breast Reduction Surgery Helped Me Regain Autonomy Over My Own Body
By Francesca Krempa
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