Lifestyle

The Case for Not Waiting Until New Year’s to Start on Your Health Goals, According...
The Case for Not Waiting Until New Year’s to Start on Your Health Goals, According...
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I Went on an Unplugged Retreat in Napa to Find Out Whether Silence Really Is...
I Went on an Unplugged Retreat in Napa to Find Out Whether Silence Really Is...
By Janell Hickman
The Surprising Ayurvedic Breathing Technique That Promises Better Digestion
The Surprising Ayurvedic Breathing Technique That Promises Better Digestion
By Emily Laurence
Is It Possible You're With the Right Person Even If You Have Doubts?
Is It Possible You're With the Right Person Even If You Have Doubts?
By Aly Semigran
Your Vagina Has 5 Pleasure Zones, and the G-Spot Is Just 1 of Them
Your Vagina Has 5 Pleasure Zones, and the G-Spot Is Just 1 of Them
By Morgan Mandriota
Engagement Season Is Upon Us—Here’s What You Should Know About Sustainable Diamonds
Engagement Season Is Upon Us—Here’s What You Should Know About Sustainable Diamonds
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4 Signs You're Being Bullied at Work, Plus Expert Tips for Moving Forward
4 Signs You're Being Bullied at Work, Plus Expert Tips for Moving Forward
By Jessica Estrada
How to Decompress Your Spine While You Sleep, According to a Professional Stretcher
How to Decompress Your Spine While You Sleep, According to a Professional Stretcher
By Zoe Weiner
The Healthy Snacks to Keep in Your 'Hangry Prevention Kit' to Avoid a Mid-Day Meltdown
The Healthy Snacks to Keep in Your 'Hangry Prevention Kit' to Avoid a Mid-Day Meltdown
By Mary Grace Garis
The 12 Laws of Karma: How They Work and Why Following Them Can Change Your...
The 12 Laws of Karma: How They Work and Why Following Them Can Change Your...
By Jessica Estrada
Can a Cheater Change? How to Rebuild Trust and Protect Your Heart in a Relationship
Can a Cheater Change? How to Rebuild Trust and Protect Your Heart in a Relationship
By Jenna Birch
Make Room, Locally Grown—Regenerative Agriculture Is Where It's at for in-the-Know Foodies in 2020
Make Room, Locally Grown—Regenerative Agriculture Is Where It's at for in-the-Know Foodies in 2020
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On the Sagittarius-Capricorn Cusp: What It Means When You're a Mix of Both Signs
On the Sagittarius-Capricorn Cusp: What It Means When You're a Mix of Both Signs
By Mary Grace Garis
Do Aphrodisiacs Actually Work? Trying to Have Better Sex Over Here
Do Aphrodisiacs Actually Work? Trying to Have Better Sex Over Here
By Mary Grace Garis
8 Tips for Coping With Loss and Grief During the Holidays, According to Experts
8 Tips for Coping With Loss and Grief During the Holidays, According to Experts
By Janel Martinez
Our Devices Have Made Us Digital Hoarders, Even If We Claim to Live Minimally
Our Devices Have Made Us Digital Hoarders, Even If We Claim to Live Minimally
By Erin Bunch
Yep, Even the Happiest Couples Are Likely to Fight While Traveling
Yep, Even the Happiest Couples Are Likely to Fight While Traveling
By Mary Grace Garis
How to Know If It's Time to Stop Therapy, According to Therapists Themselves
How to Know If It's Time to Stop Therapy, According to Therapists Themselves
By Tiffany Ayuda
Drop the Foam Roller, Full-Body Gua Sha Is the Best Way to Melt Tight Muscles
Drop the Foam Roller, Full-Body Gua Sha Is the Best Way to Melt Tight Muscles
By Rachel Lapidos
Together for 85 Years, the World's Oldest Couple Shares Their Tips for Making a Relationship...
Together for 85 Years, the World's Oldest Couple Shares Their Tips for Making a Relationship...
By Kells McPhillips
8 Women Share the Thing They Wish They Had Known Before Being Laid Off
8 Women Share the Thing They Wish They Had Known Before Being Laid Off
By Anna Gragert
Why Do People Talk in Their Sleep, Anyway—and What Can They Do About It?
Why Do People Talk in Their Sleep, Anyway—and What Can They Do About It?
By Jessica Estrada
What to Expect, Cosmically, From the Last Winter Solstice of the Decade
What to Expect, Cosmically, From the Last Winter Solstice of the Decade
By Jennifer Racioppi
Level up Your Health and Wellness Knowledge in 2020 With These 8 Online Courses
Level up Your Health and Wellness Knowledge in 2020 With These 8 Online Courses
By Jessica Estrada
8 Tried-and-True Stress Relief Products for Staying Calm in Every Situation
8 Tried-and-True Stress Relief Products for Staying Calm in Every Situation
By Mary Grace Garis
Atypical Anorexia Is Proof That Eating Disorders Can Affect Anyone at Any Size
Atypical Anorexia Is Proof That Eating Disorders Can Affect Anyone at Any Size
By Emma Green
How to Tell If Being Bored Out, Not Burnt Out, Is Ruining Your Workflow
How to Tell If Being Bored Out, Not Burnt Out, Is Ruining Your Workflow
By Mary Grace Garis
8 Pressure Points on Your Hands That Will Help You Feel Better Pretty Much Everywhere
8 Pressure Points on Your Hands That Will Help You Feel Better Pretty Much Everywhere
By Jessica Estrada
Historic New Law Aims to Grant 2.1 Million Federal Workers 12 Weeks of Paid Parental...
Historic New Law Aims to Grant 2.1 Million Federal Workers 12 Weeks of Paid Parental...
By Kells McPhillips
The 'Four Right Exertions' of Buddhism Teach You How to Regain Control of Your Own...
The 'Four Right Exertions' of Buddhism Teach You How to Regain Control of Your Own...
By Kells McPhillips
5 Expert Camping Tips Every Aspirational Adventurer Should Bookmark
5 Expert Camping Tips Every Aspirational Adventurer Should Bookmark
By Bonnie Pop
Narcissistic Personality Traits Diminish As You Age, so Snaps for Growing Up
Narcissistic Personality Traits Diminish As You Age, so Snaps for Growing Up
By Mary Grace Garis
In the Future, Office Design Plans Will Prioritize Employee Wellness
In the Future, Office Design Plans Will Prioritize Employee Wellness
By Erin Magner
How to Balance Your Chakras in Accordance With Your Zodiac Sign
How to Balance Your Chakras in Accordance With Your Zodiac Sign
By Mary Grace Garis
Your Attachment Style Can Impact How You Handle a Breakup—Here’s How
Your Attachment Style Can Impact How You Handle a Breakup—Here’s How
By Nikhita Mahtani
Lizzo Is Entertainer of the Year, and She's Also My Personal Mental Health Hero
Lizzo Is Entertainer of the Year, and She's Also My Personal Mental Health Hero
By Zoe Weiner
Merriam-Webster’s Word of the Year Is a Nod to the Importance of Pronouns in Our...
Merriam-Webster’s Word of the Year Is a Nod to the Importance of Pronouns in Our...
By Gabrielle Kassel
I Completed All of My Holiday Shopping Before December (Without Having a Single Freak-Out)—Here's How...
I Completed All of My Holiday Shopping Before December (Without Having a Single Freak-Out)—Here's How...
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Low Sex Drive in Women Is a Medical Diagnosis That's Finally Starting to Get the...
Low Sex Drive in Women Is a Medical Diagnosis That's Finally Starting to Get the...
By Emily Laurence
The Best Gifts to Give Someone, According to Their Love Language
The Best Gifts to Give Someone, According to Their Love Language
By Rachel Harrell
How Dancing Like Nobody’s Watching Is an Effective Way to Shake Off Your Sadness
How Dancing Like Nobody’s Watching Is an Effective Way to Shake Off Your Sadness
By Mary Grace Garis
6 Easy Ways to Minimize Your Holiday Waste—Including Gifts, Decor, Food, and More
6 Easy Ways to Minimize Your Holiday Waste—Including Gifts, Decor, Food, and More
By Marissa Miller
4 Surprising Signs of Burnout That Totally Extinguish Your Flame
4 Surprising Signs of Burnout That Totally Extinguish Your Flame
By Kells McPhillips
"As a Young Queer Woman, 'the L Word' Taught Me the Importance of a Chosen...
"As a Young Queer Woman, 'the L Word' Taught Me the Importance of a Chosen...
By Gabrielle Kassel
Lymphatic Health Is the Next Frontier in Wellness
Lymphatic Health Is the Next Frontier in Wellness
By Rachel Lapidos
Welcome to the Pleasure Revolution
Welcome to the Pleasure Revolution
By Alexis Berger
New Tech Is Putting Our Health Data at Our Fingertips—and Our Health Care in Our...
New Tech Is Putting Our Health Data at Our Fingertips—and Our Health Care in Our...
By Abbey Stone
I Literally Use Bottled Sunshine to Get Myself Through the Dark Days of Winter
I Literally Use Bottled Sunshine to Get Myself Through the Dark Days of Winter
By Mary Grace Garis
Mary Cain and Outdoor Voices Teamed up to Talk About How Fitness Can Be About...
Mary Cain and Outdoor Voices Teamed up to Talk About How Fitness Can Be About...
By Kells McPhillips
This Month's Full Cold Moon Will Either Be Magical or Confusing, Depending on Your Sign
This Month's Full Cold Moon Will Either Be Magical or Confusing, Depending on Your Sign
By Allie Flinn
Is an 'Eco-Friendly Christmas Tree' Even a Thing?
Is an 'Eco-Friendly Christmas Tree' Even a Thing?
By Mary Grace Garis
8 Bisexuality Myths, Debunked—by People Who Identify As Bisexual
8 Bisexuality Myths, Debunked—by People Who Identify As Bisexual
By Gabrielle Kassel
Curious About Sound Baths? Here's What Happened When I Took a Sonic Soak
Curious About Sound Baths? Here's What Happened When I Took a Sonic Soak
By Mary Grace Garis
Get Ready for This Week's Cosmic Journey to Take You From Confusion to Clarity Within...
Get Ready for This Week's Cosmic Journey to Take You From Confusion to Clarity Within...
By Jennifer Racioppi
How to Keep Your Feet Warm, According to a Podiatrist
How to Keep Your Feet Warm, According to a Podiatrist
By Tehrene Firman
Sleep Experts Want You to Use a Bedtime Alarm—Here's Why
Sleep Experts Want You to Use a Bedtime Alarm—Here's Why
By Rachel Harrell
'Communal Grandparents' Is the Next Life-Improving Scandinavian Concept Americans Should Copy
'Communal Grandparents' Is the Next Life-Improving Scandinavian Concept Americans Should Copy
By Mary Grace Garis
Meet Hypno-Reiki, an All-in-One Energy-Healing Therapy
Meet Hypno-Reiki, an All-in-One Energy-Healing Therapy
By Dominique Michelle Astorino
Confused About What It Means to Eat for the Environment? Here's How 4 Sustainability Experts...
Confused About What It Means to Eat for the Environment? Here's How 4 Sustainability Experts...
By Emily Laurence
Back-Channeling Is a Toxic-Communication Habit That Probably Exists in Your Office
Back-Channeling Is a Toxic-Communication Habit That Probably Exists in Your Office
By Korin Miller
8 Signs You're Super Stressed Out, Whether You Realize It or Not
8 Signs You're Super Stressed Out, Whether You Realize It or Not
By Korin Miller
Lex Is the New Photo-Free Dating App That Anyone With Swiping-Fatigue Has Been Waiting For
Lex Is the New Photo-Free Dating App That Anyone With Swiping-Fatigue Has Been Waiting For
By Gabrielle Kassel
Meditation Might Not Be a Good Fit for Everyone—Here's Why
Meditation Might Not Be a Good Fit for Everyone—Here's Why
By Julia Ries
This 1-Question Test Tells You If You're a Giver, Taker, or Matcher
This 1-Question Test Tells You If You're a Giver, Taker, or Matcher
By Kells McPhillips
8 Out-of-This-World Gifts Every Astrology Lover Needs This Year
8 Out-of-This-World Gifts Every Astrology Lover Needs This Year
By Mary Grace Garis
Should We Be Talking About "Mental Wellness," Not "Mental Health"?
Should We Be Talking About "Mental Wellness," Not "Mental Health"?
By Latham Thomas
Is It Smart to Keep Dating a Nice Person Even When You Don't Feel a...
Is It Smart to Keep Dating a Nice Person Even When You Don't Feel a...
By Allie Flinn
How Self-Care Became a Commodity in the Modern Era of Wellness
How Self-Care Became a Commodity in the Modern Era of Wellness
By Jenna Birch
Dictionary.Com's Ominous Word of the Year Should Inspire Us to Take 2020 by Storm
Dictionary.Com's Ominous Word of the Year Should Inspire Us to Take 2020 by Storm
By Mary Grace Garis
Why You Feel Inclined to Lie in Therapy, According to Therapists
Why You Feel Inclined to Lie in Therapy, According to Therapists
By Erin Bunch
The Top Relationship Issue for You to Overcome, Based on Your Myers-Briggs Personality
The Top Relationship Issue for You to Overcome, Based on Your Myers-Briggs Personality
By Jenna Birch
Should You Say Something When You're in a Toxic Work Environment?
Should You Say Something When You're in a Toxic Work Environment?
By Mary Grace Garis
A Financial Therapist's Take on the Guilt You Feel After Making Impulse Purchases
A Financial Therapist's Take on the Guilt You Feel After Making Impulse Purchases
By Mary Grace Garis
Feeling a Little Lost? Jupiter Return Helps You Find Your Personal Compass
Feeling a Little Lost? Jupiter Return Helps You Find Your Personal Compass
By Mary Grace Garis
The Death of the 'Bikini Body' Is the Best Thing to Happen to Fitness in...
The Death of the 'Bikini Body' Is the Best Thing to Happen to Fitness in...
By Zoe Weiner
How Mindfulness Came to Save Us From a Mindless World
How Mindfulness Came to Save Us From a Mindless World
By Aly Semigran
Social Media Isn’t Perfect, but It’s Brought Us Together in Community, Health, Love, and Beyond
Social Media Isn’t Perfect, but It’s Brought Us Together in Community, Health, Love, and Beyond
By Erin Bunch
How to Unwind From Common Holiday Stressors, According to Your Zodiac Sign
How to Unwind From Common Holiday Stressors, According to Your Zodiac Sign
By Mary Grace Garis
What to Know About Acupuncture-Adjacent Ear Seeds and How They Work
What to Know About Acupuncture-Adjacent Ear Seeds and How They Work
By Rachel Lapidos
I'm a Pharmacist, and You Shouldn't Have to Ask Me for the Morning-After Pill
I'm a Pharmacist, and You Shouldn't Have to Ask Me for the Morning-After Pill
By Erin Bunch
Woo-Woo Wellness Has Gone Mainstream and It Looks Like It's Here to Stay
Woo-Woo Wellness Has Gone Mainstream and It Looks Like It's Here to Stay
By Erin Magner
Your Favorite Way to Cook Eggs, According to Your Zodiac Sign
Your Favorite Way to Cook Eggs, According to Your Zodiac Sign
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I Am Single AF This Holiday Season, but That's Not Stopping Me From Getting Into...
I Am Single AF This Holiday Season, but That's Not Stopping Me From Getting Into...
By Allie Flinn
Why Jupiter Moving Into Capricorn Really Will Make Now the Most Wonderful Time of the...
Why Jupiter Moving Into Capricorn Really Will Make Now the Most Wonderful Time of the...
By Jennifer Racioppi
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