Lifestyle

Why You Feel Inclined to Lie in Therapy, According to Therapists
Why You Feel Inclined to Lie in Therapy, According to Therapists
By Erin Bunch
The Top Relationship Issue for You to Overcome, Based on Your Myers-Briggs Personality
The Top Relationship Issue for You to Overcome, Based on Your Myers-Briggs Personality
By Jenna Birch
Should You Say Something When You're in a Toxic Work Environment?
Should You Say Something When You're in a Toxic Work Environment?
By Mary Grace Garis
A Financial Therapist's Take on the Guilt You Feel After Making Impulse Purchases
A Financial Therapist's Take on the Guilt You Feel After Making Impulse Purchases
By Mary Grace Garis
Feeling a Little Lost? Jupiter Return Helps You Find Your Personal Compass
Feeling a Little Lost? Jupiter Return Helps You Find Your Personal Compass
By Mary Grace Garis
The Death of the 'Bikini Body' Is the Best Thing to Happen to Fitness in...
The Death of the 'Bikini Body' Is the Best Thing to Happen to Fitness in...
By Zoe Weiner
How Mindfulness Came to Save Us From a Mindless World
How Mindfulness Came to Save Us From a Mindless World
By Aly Semigran
Social Media Isn’t Perfect, but It’s Brought Us Together in Community, Health, Love, and Beyond
Social Media Isn’t Perfect, but It’s Brought Us Together in Community, Health, Love, and Beyond
By Erin Bunch
How to Unwind From Common Holiday Stressors, According to Your Zodiac Sign
How to Unwind From Common Holiday Stressors, According to Your Zodiac Sign
By Mary Grace Garis
What to Know About Acupuncture-Adjacent Ear Seeds and How They Work
What to Know About Acupuncture-Adjacent Ear Seeds and How They Work
By Rachel Lapidos
I'm a Pharmacist, and You Shouldn't Have to Ask Me for the Morning-After Pill
I'm a Pharmacist, and You Shouldn't Have to Ask Me for the Morning-After Pill
By Erin Bunch
Woo-Woo Wellness Has Gone Mainstream and It Looks Like It's Here to Stay
Woo-Woo Wellness Has Gone Mainstream and It Looks Like It's Here to Stay
By Erin Magner
Your Favorite Way to Cook Eggs, According to Your Zodiac Sign
Your Favorite Way to Cook Eggs, According to Your Zodiac Sign
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I Am Single AF This Holiday Season, but That's Not Stopping Me From Getting Into...
I Am Single AF This Holiday Season, but That's Not Stopping Me From Getting Into...
By Allie Flinn
Why Jupiter Moving Into Capricorn Really Will Make Now the Most Wonderful Time of the...
Why Jupiter Moving Into Capricorn Really Will Make Now the Most Wonderful Time of the...
By Jennifer Racioppi
Why You Keep Having Nightmares and What to Do About It, According to a Dream...
Why You Keep Having Nightmares and What to Do About It, According to a Dream...
By Jessica Estrada
Nutric People Are the Opposite of Toxic—Here’s How to Tell If You Tick the Boxes
Nutric People Are the Opposite of Toxic—Here’s How to Tell If You Tick the Boxes
By Allie Flinn
New Decade, New Spirit Animal: Here’s the Transformative Totem of the Moment
New Decade, New Spirit Animal: Here’s the Transformative Totem of the Moment
By Alyson Charles
While Traveling, Yoga Helps Me Find Community—Anywhere in the World
While Traveling, Yoga Helps Me Find Community—Anywhere in the World
By Lindsay Cohn
Your 3 Golden Rules for Fighting Burn-Out-Fueled Insomnia
Your 3 Golden Rules for Fighting Burn-Out-Fueled Insomnia
By Mary Grace Garis
I'm an Acupuncturist and This Is the Number 1 Health Condition I Treat
I'm an Acupuncturist and This Is the Number 1 Health Condition I Treat
By Isadora Baum
Susan Miller Shares Her Exclusive 2020 Forecast for Each Zodiac Sign
Susan Miller Shares Her Exclusive 2020 Forecast for Each Zodiac Sign
By Mary Grace Garis
Checks+Balanced: How Pregnancy Changed Budgeting for a 25-Year-Old in Seattle
Checks+Balanced: How Pregnancy Changed Budgeting for a 25-Year-Old in Seattle
By Emily Laurence
I'm a Meditation Expert—Here's How I Befriended My Mind
I'm a Meditation Expert—Here's How I Befriended My Mind
By Kells McPhillips
Do You Love Parties but Hate Being the Center of Attention? You Might Be a...
Do You Love Parties but Hate Being the Center of Attention? You Might Be a...
By Jessica Estrada
The Hand and Finger Stretches You Can Do Anywhere, Anytime
The Hand and Finger Stretches You Can Do Anywhere, Anytime
By Tehrene Firman
Each of the 7 Chakras Has a Corresponding Color—Here's What Each One Means
Each of the 7 Chakras Has a Corresponding Color—Here's What Each One Means
By Jessica Estrada
Uranus Retrograde Is Why You've Been Feeling Out of Your Comfort Zone for Months
Uranus Retrograde Is Why You've Been Feeling Out of Your Comfort Zone for Months
By Allie Flinn
How Losing My Dad Fundamentally Changed How I Celebrate Thanksgiving
How Losing My Dad Fundamentally Changed How I Celebrate Thanksgiving
By Zoe Weiner
Why Not Going Home for the Holidays and Spending Time With My Chosen Family Is...
Why Not Going Home for the Holidays and Spending Time With My Chosen Family Is...
By Anonymous
7 Strangely Satisfying ASMR Apps to Help You Fall Asleep Fast
7 Strangely Satisfying ASMR Apps to Help You Fall Asleep Fast
By Erin Bunch
These Sex Toys Are on Sale for Black Friday, in Case You're in a *Really*...
These Sex Toys Are on Sale for Black Friday, in Case You're in a *Really*...
By Mary Grace Garis
How to Read Your Own Tarot Cards, No Memorization Necessary
How to Read Your Own Tarot Cards, No Memorization Necessary
By Jessica Estrada
Young Women Have Enough to Deal With Already—Let’s Stop Telling Them to Watch Out for...
Young Women Have Enough to Deal With Already—Let’s Stop Telling Them to Watch Out for...
By Kells McPhillips
The Case for Taking Yourself on a Solo Date—No Matter Your Relationship Status
The Case for Taking Yourself on a Solo Date—No Matter Your Relationship Status
By Mary Grace Garis
The Skeptic's Guide to Gratitude That Won't Make You Want to Roll Your Eyes
The Skeptic's Guide to Gratitude That Won't Make You Want to Roll Your Eyes
By Colleen De Bellefonds
Why You Should Eat an Egg Each Night Before Bed
Why You Should Eat an Egg Each Night Before Bed
By Kells McPhillips
Here's What It Truly Means to Follow a Sustainable Diet That's Good for You *and*...
Here's What It Truly Means to Follow a Sustainable Diet That's Good for You *and*...
By Emily Laurence
This Is Your Brain on Toxic Relationships—Which Are, Indeed, Super-Addictive
This Is Your Brain on Toxic Relationships—Which Are, Indeed, Super-Addictive
By Gabrielle Moss
Slow Wave Sleep Is the Under-the-Radar Stage That's Key for Muscle Recovery
Slow Wave Sleep Is the Under-the-Radar Stage That's Key for Muscle Recovery
By Rachel Lapidos
This Dreamy Weighted Eye Mask Has Completely Transformed My Sleep Routine—and My Life
This Dreamy Weighted Eye Mask Has Completely Transformed My Sleep Routine—and My Life
By Hannah Weintrab
Yes, You Can Outgrow Your Therapist—Here Are 4 Signs It's Time to Move On 
Yes, You Can Outgrow Your Therapist—Here Are 4 Signs It's Time to Move On 
By Allie Flinn
Here’s How Your Sleep Struggles Are Affecting Your Skin—and the Ingredients That Can Help
Here’s How Your Sleep Struggles Are Affecting Your Skin—and the Ingredients That Can Help
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This Week's Neptune Trine Mercury May Make for an Extra-Emotional Thanksgiving
This Week's Neptune Trine Mercury May Make for an Extra-Emotional Thanksgiving
By Jennifer Racioppi
The to-Do List Loophole That Lets You Feel Great About Not Finishing Every Single Thing
The to-Do List Loophole That Lets You Feel Great About Not Finishing Every Single Thing
By Mary Grace Garis
The 1 Crystal You Need for Each and Every Phase of Dating and Relationships
The 1 Crystal You Need for Each and Every Phase of Dating and Relationships
By Erin Magner
Curious About Polyamory, Non-Monogamy, and Throuple Relationships? This Couple Has Tried Them All
Curious About Polyamory, Non-Monogamy, and Throuple Relationships? This Couple Has Tried Them All
By Gabrielle Kassel
Drinking Green Tea Right Before Bed Might Keep You Awake
Drinking Green Tea Right Before Bed Might Keep You Awake
By Isadora Baum
What Therapists Say It Means If You Think About an Ex During Sex
What Therapists Say It Means If You Think About an Ex During Sex
By Priscilla Rodriguez
What Tonight's Rare and Mysterious Unicorn Meteor Shower Means for Your Zodiac Sign
What Tonight's Rare and Mysterious Unicorn Meteor Shower Means for Your Zodiac Sign
By Erin Bunch
How This Entrepreneur Is Making Yoga More Inclusive—One Practice at a Time
How This Entrepreneur Is Making Yoga More Inclusive—One Practice at a Time
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Want to Feel More Confident? Ditch Your to-Do List and Try Going Outside
Want to Feel More Confident? Ditch Your to-Do List and Try Going Outside
Paid Content
How to Set Boundaries With Family Members When You Just Need Some Space
How to Set Boundaries With Family Members When You Just Need Some Space
By Well+Good Editors
How to Identify (and Handle) Your Emotional Triggers Before They Cause Real Harm
How to Identify (and Handle) Your Emotional Triggers Before They Cause Real Harm
By Mary Grace Garis
The Korean Concept of 'Nunchi' Lets You Read Any Room Effortlessly—Here's How to Develop It
The Korean Concept of 'Nunchi' Lets You Read Any Room Effortlessly—Here's How to Develop It
By Kells McPhillips
I Had a Session With a Medical Intuitive—Here’s What Happened
I Had a Session With a Medical Intuitive—Here’s What Happened
By Jessica Estrada
It’s Latina Equal Pay Day—Here’s Why the Gender Wage Gap Is a Wellness Issue
It’s Latina Equal Pay Day—Here’s Why the Gender Wage Gap Is a Wellness Issue
By Samantha Leal
Stuck in the Past? Here Are 5 Mindfulness Tricks to Transport You to the Present
Stuck in the Past? Here Are 5 Mindfulness Tricks to Transport You to the Present
By Jessica Estrada
4 Inspiring Entrepreneurs Are Sharing Their Top Savings Advice (and It's *Good*)
4 Inspiring Entrepreneurs Are Sharing Their Top Savings Advice (and It's *Good*)
Paid Content
Nearly Half of the Past Presidents Have Fixed Zodiac Signs—Here's How Current Hopefuls Stack Up
Nearly Half of the Past Presidents Have Fixed Zodiac Signs—Here's How Current Hopefuls Stack Up
By Mary Grace Garis
I Tried the Customizable Pluto Pillow and Can Now Finally Sleep Through the Night
I Tried the Customizable Pluto Pillow and Can Now Finally Sleep Through the Night
By Mary Grace Garis
How To Have a Super-Satisfying Threesome, Whether You're Currently Single or in a Relationship
How To Have a Super-Satisfying Threesome, Whether You're Currently Single or in a Relationship
By Gabrielle Kassel
Half of Our Editorial Staff Falls Asleep Using the Same White Noise App—but for Brown...
Half of Our Editorial Staff Falls Asleep Using the Same White Noise App—but for Brown...
By Rachel Lapidos
5 Powerful Ways Yoga Benefits Your Brain, According to Scientific Research
5 Powerful Ways Yoga Benefits Your Brain, According to Scientific Research
By Kells McPhillips
On the Cusp: What a Blend of Scorpio Intensity and Sagittarius Optimism Means for Your...
On the Cusp: What a Blend of Scorpio Intensity and Sagittarius Optimism Means for Your...
By Mary Grace Garis
Bring Back the Heat to Your Sexless Relationship Using an Intimacy Pro's Top 4 Tips
Bring Back the Heat to Your Sexless Relationship Using an Intimacy Pro's Top 4 Tips
By Jessica Estrada
These Two Things Could Be Affecting Your Ability to Get a Good Night’s Sleep—Here’s What...
These Two Things Could Be Affecting Your Ability to Get a Good Night’s Sleep—Here’s What...
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12 Holiday Gifts for Yourself—Because Sometimes Self Care Requires Shopping
12 Holiday Gifts for Yourself—Because Sometimes Self Care Requires Shopping
Paid Content
The Cosmic Case for Kick-Starting a Fitness Routine This Week, While Energy Runs High
The Cosmic Case for Kick-Starting a Fitness Routine This Week, While Energy Runs High
By Jennifer Racioppi
I’m a Doctor and This Is the #1 Misdiagnosed Gut Condition I See
I’m a Doctor and This Is the #1 Misdiagnosed Gut Condition I See
By Robin Berzin, MD
The 4 Types of Conflict—and How to Deal With Each
The 4 Types of Conflict—and How to Deal With Each
By Emily Laurence
Am I Codependent If I Just Really Like Spending All of My Time With My...
Am I Codependent If I Just Really Like Spending All of My Time With My...
By Mary Grace Garis
How to Keep a Relationship Strong After Getting Through a Rough Patch
How to Keep a Relationship Strong After Getting Through a Rough Patch
By Mary Grace Garis
A Career Coach's 4 Tips for Job-Hunting Confidently Despite Your Fear of Rejection
A Career Coach's 4 Tips for Job-Hunting Confidently Despite Your Fear of Rejection
By Mary Grace Garis
If I Really, Honestly, Completely Trust My Partner, Why Do I Feel the Need to...
If I Really, Honestly, Completely Trust My Partner, Why Do I Feel the Need to...
By Allie Flinn
Salary Transparency Is the Bright Future of Workplace Wellness
Salary Transparency Is the Bright Future of Workplace Wellness
By Jamie Thilman
I Tried a Hypnosis App for Better Sleep, and It Indeed Made Me Very, Very...
I Tried a Hypnosis App for Better Sleep, and It Indeed Made Me Very, Very...
By Allie Flinn
What's the Real Difference Between a Fetish and a Kink?
What's the Real Difference Between a Fetish and a Kink?
By Morgan Mandriota
‘Body Stress Release’ Breathing Is Like a Good Long Exhale for Every Muscle
‘Body Stress Release’ Breathing Is Like a Good Long Exhale for Every Muscle
By Kells McPhillips
Breastfeeding Is One of the Most Heated Topics of New Motherhood—and It's Time to Stop...
Breastfeeding Is One of the Most Heated Topics of New Motherhood—and It's Time to Stop...
By Colleen De Bellefonds
4 Signs Your Witty Banter Is Actually Platonic Negging
4 Signs Your Witty Banter Is Actually Platonic Negging
By Mary Grace Garis
Your Soul Mate Isn't Necessarily 'the One'—Here's How to Tell the Difference
Your Soul Mate Isn't Necessarily 'the One'—Here's How to Tell the Difference
By Zoe Weiner
Learn How to Save for a Big Life Goal From Two Nutritionists-Turned-Entrepreneurs
Learn How to Save for a Big Life Goal From Two Nutritionists-Turned-Entrepreneurs
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No Matter How Long You Take to Reach Orgasm, There Are Ways to Speed Things...
No Matter How Long You Take to Reach Orgasm, There Are Ways to Speed Things...
By Gabrielle Kassel
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