Lifestyle

Are Your Friends Health Heroes or Holding You Back? Here's How to Find Out
Are Your Friends Health Heroes or Holding You Back? Here's How to Find Out
By Mary Grace Garis
The Strongest Muscle in Your Body Is Also the Tightest—Here's How to Stretch It Out
The Strongest Muscle in Your Body Is Also the Tightest—Here's How to Stretch It Out
By Tehrene Firman
What It’s Like to Stay at the World’s First Ever WELL-Certified Hotel
What It’s Like to Stay at the World’s First Ever WELL-Certified Hotel
By Bonnie Pop
Here's What Your Go-to Snack Should Be, According to Your Zodiac Sign
Here's What Your Go-to Snack Should Be, According to Your Zodiac Sign
By Emily Laurence
I Went to a Toe Reader to Get Insight About My Life Path—and the Results...
I Went to a Toe Reader to Get Insight About My Life Path—and the Results...
By Erin Magner
If You're Acupuncture-Curious, but Scared of Needles, You Should Know About Moxa
If You're Acupuncture-Curious, but Scared of Needles, You Should Know About Moxa
By Rachel Lapidos
LGBT Discrimination Denies 400,000 Children the Unconditional Love of Family
LGBT Discrimination Denies 400,000 Children the Unconditional Love of Family
By Marissa Miller
3 Signs of Counterdependency to Look for in an Especially Avoidant Partner
3 Signs of Counterdependency to Look for in an Especially Avoidant Partner
By Mary Grace Garis
6 Holiday Budgeting Tips to Reduce Money-Related Stress, According to a Finance Pro
6 Holiday Budgeting Tips to Reduce Money-Related Stress, According to a Finance Pro
By Farnoosh Torabi
Actually, Casual Conversations Are Legitimately Helpful for Keeping You Healthy
Actually, Casual Conversations Are Legitimately Helpful for Keeping You Healthy
By Emily Laurence
5 Healthy Foods You Should Always Buy in Bulk, According to a Sustainable Dietitian
5 Healthy Foods You Should Always Buy in Bulk, According to a Sustainable Dietitian
By Emily Laurence
The Astrological Reason to Listen to Your Intuition About Your Sex Drive This Week
The Astrological Reason to Listen to Your Intuition About Your Sex Drive This Week
By Jennifer Racioppi
The Meditative Act of Baking Bread
By Jessica Kerwin Jenkins
"Coat-Veralls" Are the Most Useful Winter-Wear Feature Since the Down Insert Itself
"Coat-Veralls" Are the Most Useful Winter-Wear Feature Since the Down Insert Itself
By Allie Flinn
An Astrologer's 7 Tips to Keep Your Love Life Safe During Mercury Retrograde
An Astrologer's 7 Tips to Keep Your Love Life Safe During Mercury Retrograde
By Mary Grace Garis
Is Lab-Grown Coffee the New Lab-Grown Meat? Not All Experts Are Convinced
Is Lab-Grown Coffee the New Lab-Grown Meat? Not All Experts Are Convinced
By Emily Laurence
Book That Girls' Trip Now, Because Traveling With Friends Promotes Health and Happiness
Book That Girls' Trip Now, Because Traveling With Friends Promotes Health and Happiness
By Alyssa Sparacino
There Are 9 Basic Relationship Structures—This Quiz Helps You Find Which Is Best for You
There Are 9 Basic Relationship Structures—This Quiz Helps You Find Which Is Best for You
By Erin Bunch
3 Food Rules a Dietitian Follows for Healthy Late-Night Dinners
3 Food Rules a Dietitian Follows for Healthy Late-Night Dinners
By Emily Laurence
This Month's Full Beaver Moon Basically Doubles As a Time-Out From Mercury Retrograde
This Month's Full Beaver Moon Basically Doubles As a Time-Out From Mercury Retrograde
By Allie Flinn
How to Use the 80-20 Ratio for Financial Wellness, No Matter How Much Money You...
How to Use the 80-20 Ratio for Financial Wellness, No Matter How Much Money You...
By Mary Grace Garis
3 Body Language Tricks to Memorize If You Wear Your Emotions on Your Sleeve
3 Body Language Tricks to Memorize If You Wear Your Emotions on Your Sleeve
By Kells McPhillips
What You Should Ask Instead of 'How Many People Have You Slept With?'
What You Should Ask Instead of 'How Many People Have You Slept With?'
By Erin Bunch
The Most Calming Home-Decor Tweak for Each Sign During Mercury Retrograde
The Most Calming Home-Decor Tweak for Each Sign During Mercury Retrograde
By Nikhita Mahtani
I Went to a Jamaican Sex Resort After a Yearlong Dry Spell—Here’s What Happened
I Went to a Jamaican Sex Resort After a Yearlong Dry Spell—Here’s What Happened
By Gabrielle Kassel
With CBD Burgers and Sparkling Water on the Menu, We Have to Ask: Has CBD...
With CBD Burgers and Sparkling Water on the Menu, We Have to Ask: Has CBD...
By Erin Magner
4 Nonverbal Ways to Convey Max Confidence, According to a Body Language Expert
4 Nonverbal Ways to Convey Max Confidence, According to a Body Language Expert
By Mary Grace Garis
Vaginal Shame Is Real—so Here's a Much-Needed Reality Check
Vaginal Shame Is Real—so Here's a Much-Needed Reality Check
By Erin Bunch
Has Burnout Culture Made You Addicted to Ambition and Busyness?
Has Burnout Culture Made You Addicted to Ambition and Busyness?
By Erin Magner
Exactly What to Do When You Need an Appointment With the Therapist You Ghosted
Exactly What to Do When You Need an Appointment With the Therapist You Ghosted
By Allie Flinn
How to Reframe Your Sad Singleness As Empowered Self-Partnership
How to Reframe Your Sad Singleness As Empowered Self-Partnership
By Allie Flinn
10 of the Best Vibrators on Amazon People Can't Stop Buzzing About
10 of the Best Vibrators on Amazon People Can't Stop Buzzing About
By Gabrielle Kassel
8 Smart Ways to Feel Like You're on Vacation, Even When You're Not
8 Smart Ways to Feel Like You're on Vacation, Even When You're Not
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Overwhelmed With All the World's Problems? Here's How to Stop Feeling Futile and Actually Get...
Overwhelmed With All the World's Problems? Here's How to Stop Feeling Futile and Actually Get...
Paid Content
How to Negotiate Your Salary Like a (Literal) Boss
How to Negotiate Your Salary Like a (Literal) Boss
Paid Content
Self Care Over the Holidays Is Essential for Survival—These 4 Steps Will Get You There
Self Care Over the Holidays Is Essential for Survival—These 4 Steps Will Get You There
By Well+Good Editors
I Tried a Heart-Opening Ancient Cacao Ceremony and Learned an Unexpected Lesson About Love
I Tried a Heart-Opening Ancient Cacao Ceremony and Learned an Unexpected Lesson About Love
By Erin Magner
Waking up in the Middle of the Night? Your Big Dinner Could Be to Blame
Waking up in the Middle of the Night? Your Big Dinner Could Be to Blame
By Isadora Baum
My Long Hair Helped Me Feel Strong Against Lyme Disease—Here's Why I Cut It
My Long Hair Helped Me Feel Strong Against Lyme Disease—Here's Why I Cut It
By Tessa Permar
Venting Can Be Super Healthy Until 1 Common Pitfall Gets in the Way
Venting Can Be Super Healthy Until 1 Common Pitfall Gets in the Way
By Mary Grace Garis
The 1 Wedding Trend an Event Planner Would Cut to Minimize Waste (and Expenses)
The 1 Wedding Trend an Event Planner Would Cut to Minimize Waste (and Expenses)
By Mary Grace Garis
Neptune Is Retrograde for Another Month, Which Is Why the Truth Feels Especially Harsh
Neptune Is Retrograde for Another Month, Which Is Why the Truth Feels Especially Harsh
By Allie Flinn
This Week's Waxing Quarter Moon Has a Message for You: Let Your Freak Flag Fly...
This Week's Waxing Quarter Moon Has a Message for You: Let Your Freak Flag Fly...
By Jennifer Racioppi
The Simultaneously Challenging but 'Joyful' Realities of Being a Parent With a Chronic Illness
The Simultaneously Challenging but 'Joyful' Realities of Being a Parent With a Chronic Illness
By Emily Laurence
The Surprising Restorative Power of a Self-Care Box
The Surprising Restorative Power of a Self-Care Box
By Tehrene Firman
How Long Does It Take to Get Over a Breakup, Because the 'Breakup Rule' Is...
How Long Does It Take to Get Over a Breakup, Because the 'Breakup Rule' Is...
By Kells McPhillips
What a Happiness Expert Does to Snap Out of a Bad Mood
What a Happiness Expert Does to Snap Out of a Bad Mood
By Emily Laurence
Tina Fey Wants You to Know What 'Chipple' Means—Because It Makes Complaining so Much Less...
Tina Fey Wants You to Know What 'Chipple' Means—Because It Makes Complaining so Much Less...
By Mary Grace Garis
Why Wearing Socks in Bed Could Lead to More Orgasms
Why Wearing Socks in Bed Could Lead to More Orgasms
By Mary Grace Garis
Sea-Level Rise Threatens 300 Million Homes by 2050—Here’s the Most Important Thing You Can Do...
Sea-Level Rise Threatens 300 Million Homes by 2050—Here’s the Most Important Thing You Can Do...
By Kells McPhillips
The Surprising Trick That Helped Me Finally Master My Morning Anxiety
The Surprising Trick That Helped Me Finally Master My Morning Anxiety
By Francesca Krempa
6 Telltale Signs You're an Empath (in Case You're Not Already Feeling Those Vibes)
6 Telltale Signs You're an Empath (in Case You're Not Already Feeling Those Vibes)
By Mary Grace Garis
The Most Unexpected, Surprising Quality of Each Myers-Briggs Personality Type
The Most Unexpected, Surprising Quality of Each Myers-Briggs Personality Type
By Jenna Birch
The Ultimate Tropical Spirit Animal Is Here—Why Toucan Medicine Will Transform Your Gray Days
The Ultimate Tropical Spirit Animal Is Here—Why Toucan Medicine Will Transform Your Gray Days
By Alyson Charles
Opening a ‘Fun and Bs’ Bank Account Is the Best Thing You Can Do for...
Opening a ‘Fun and Bs’ Bank Account Is the Best Thing You Can Do for...
By Mary Grace Garis
Why It’s Actually a Good Thing to Be Just a Little Bit Narcissistic
Why It’s Actually a Good Thing to Be Just a Little Bit Narcissistic
By Kells McPhillips
How to Best Deal With the End of Daylight Saving Time, According to Your Zodiac...
How to Best Deal With the End of Daylight Saving Time, According to Your Zodiac...
By Nikhita Mahtani
I Thought I Was the Worst Meditator Ever Until I Got Zen in a Room...
I Thought I Was the Worst Meditator Ever Until I Got Zen in a Room...
By Mary Grace Garis
UCLA Just Dedicated $20 Million to the Study of Kindness—Here’s What Researchers Want You to...
UCLA Just Dedicated $20 Million to the Study of Kindness—Here’s What Researchers Want You to...
By Kells McPhillips
How to Use Your Playlist to Turn Your Bad Mood Around in 3 Minutes Flat
How to Use Your Playlist to Turn Your Bad Mood Around in 3 Minutes Flat
By Rachel Lapidos
Sarah Michelle Gellar Shares Her Two-Word Mantra to Get You Through Any Tough Time
Sarah Michelle Gellar Shares Her Two-Word Mantra to Get You Through Any Tough Time
By Mary Grace Garis
A Ranking of Sustainable Food That's Best for Your Health *and* Our Planet
A Ranking of Sustainable Food That's Best for Your Health *and* Our Planet
By Emily Laurence
How E-Commerce Became the Best Thing to Happen to Female Pleasure
How E-Commerce Became the Best Thing to Happen to Female Pleasure
By Mary Grace Garis
How Emergency Shelters Rebuild Community for Thousands of Californians Displaced by Wildfires
How Emergency Shelters Rebuild Community for Thousands of Californians Displaced by Wildfires
By Kells McPhillips
Reparenting Therapy Can Help You Heal Your Inner Child—Here's How
Reparenting Therapy Can Help You Heal Your Inner Child—Here's How
By Jessica Estrada
When You're Ready to Ditch Paper Towels for Good, Reach for These 3 Reusable Alternatives
When You're Ready to Ditch Paper Towels for Good, Reach for These 3 Reusable Alternatives
By Kells McPhillips
7 Tips to Help You Handle the Grief of Losing Someone Once You Go Back...
7 Tips to Help You Handle the Grief of Losing Someone Once You Go Back...
By Raven Ishak
The Types of Intimacy in a Relationship, What They Are, and Why They Are All...
The Types of Intimacy in a Relationship, What They Are, and Why They Are All...
By Mary Grace Garis
50 Wellness-Inspired Activities to Check Off Your Fall Bucket List
50 Wellness-Inspired Activities to Check Off Your Fall Bucket List
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How to Have Amazing Vacation Sex, Even When You're Not on Vacation
How to Have Amazing Vacation Sex, Even When You're Not on Vacation
By Mary Grace Garis
Is Everyone This Damn Tired in Their 30s, or Is It Just Me?
Is Everyone This Damn Tired in Their 30s, or Is It Just Me?
By Emily Laurence
What It's Like to Take a Tour of the Subconscious With a Celebrity Hypnotherapist
What It's Like to Take a Tour of the Subconscious With a Celebrity Hypnotherapist
By Mary Grace Garis
Psst, There's a Psychological Reason We're Inclined to Gossip
Psst, There's a Psychological Reason We're Inclined to Gossip
By Mary Grace Garis
The 7-Step Email Hack to Help You Ask for What You Really Want
The 7-Step Email Hack to Help You Ask for What You Really Want
By Well+Good Editors
Changing Your Mind Is Especially Hard When You're Forced to Disagree With Yourself
Changing Your Mind Is Especially Hard When You're Forced to Disagree With Yourself
By Erin Magner
5 Tips to Keep in Touch With Your Loved Ones From Truly Anywhere in the...
5 Tips to Keep in Touch With Your Loved Ones From Truly Anywhere in the...
By Alex Abel
'Social Jet Lag’ Is the Real Reason You Sleep Like Crap on Sundays
'Social Jet Lag’ Is the Real Reason You Sleep Like Crap on Sundays
By Kells McPhillips
It's Going to Be a Financially Lucrative Year for You, Gemini—so Get Ready to Be...
It's Going to Be a Financially Lucrative Year for You, Gemini—so Get Ready to Be...
By Mary Grace Garis
7 Essential Oils for Allergies to Make the Sneezy Season a Bit More Manageable
7 Essential Oils for Allergies to Make the Sneezy Season a Bit More Manageable
By Jessica Estrada
The Celebrity-Approved Method for Backflipping Over Obstacles in the Way of Your Dreams
The Celebrity-Approved Method for Backflipping Over Obstacles in the Way of Your Dreams
By Kells McPhillips
Anyone Can Get Better at Sex by Solving This Sexologist's 3-Step Equation
Anyone Can Get Better at Sex by Solving This Sexologist's 3-Step Equation
By Kells McPhillips
Crystal Shapes Matter—Here’s What They Mean and How to Amplify Their Power
Crystal Shapes Matter—Here’s What They Mean and How to Amplify Their Power
By Jessica Estrada
Checks+Balanced: How Going From a High-Paying Job to Start-up Life *Really* Changes a Budget
Checks+Balanced: How Going From a High-Paying Job to Start-up Life *Really* Changes a Budget
By Emily Laurence
This Simple Trick Totally Transformed My Fear of Public Speaking
This Simple Trick Totally Transformed My Fear of Public Speaking
By Emily Laurence
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