Lifestyle

What a Happiness Expert Does to Snap Out of a Bad Mood
What a Happiness Expert Does to Snap Out of a Bad Mood
By Emily Laurence
Tina Fey Wants You to Know What 'Chipple' Means—Because It Makes Complaining so Much Less...
Tina Fey Wants You to Know What 'Chipple' Means—Because It Makes Complaining so Much Less...
By Mary Grace Garis
Why Wearing Socks in Bed Could Lead to More Orgasms
Why Wearing Socks in Bed Could Lead to More Orgasms
By Mary Grace Garis
Sea-Level Rise Threatens 300 Million Homes by 2050—Here’s the Most Important Thing You Can Do...
Sea-Level Rise Threatens 300 Million Homes by 2050—Here’s the Most Important Thing You Can Do...
By Kells McPhillips
The Surprising Trick That Helped Me Finally Master My Morning Anxiety
The Surprising Trick That Helped Me Finally Master My Morning Anxiety
By Francesca Krempa
6 Telltale Signs You're an Empath (in Case You're Not Already Feeling Those Vibes)
6 Telltale Signs You're an Empath (in Case You're Not Already Feeling Those Vibes)
By Mary Grace Garis
The Most Unexpected, Surprising Quality of Each Myers-Briggs Personality Type
The Most Unexpected, Surprising Quality of Each Myers-Briggs Personality Type
By Jenna Birch
The Ultimate Tropical Spirit Animal Is Here—Why Toucan Medicine Will Transform Your Gray Days
The Ultimate Tropical Spirit Animal Is Here—Why Toucan Medicine Will Transform Your Gray Days
By Alyson Charles
Opening a ‘Fun and Bs’ Bank Account Is the Best Thing You Can Do for...
Opening a ‘Fun and Bs’ Bank Account Is the Best Thing You Can Do for...
By Mary Grace Garis
Why It’s Actually a Good Thing to Be Just a Little Bit Narcissistic
Why It’s Actually a Good Thing to Be Just a Little Bit Narcissistic
By Kells McPhillips
How to Best Deal With the End of Daylight Saving Time, According to Your Zodiac...
How to Best Deal With the End of Daylight Saving Time, According to Your Zodiac...
By Nikhita Mahtani
I Thought I Was the Worst Meditator Ever Until I Got Zen in a Room...
I Thought I Was the Worst Meditator Ever Until I Got Zen in a Room...
By Mary Grace Garis
UCLA Just Dedicated $20 Million to the Study of Kindness—Here’s What Researchers Want You to...
UCLA Just Dedicated $20 Million to the Study of Kindness—Here’s What Researchers Want You to...
By Kells McPhillips
How to Use Your Playlist to Turn Your Bad Mood Around in 3 Minutes Flat
How to Use Your Playlist to Turn Your Bad Mood Around in 3 Minutes Flat
By Rachel Lapidos
Sarah Michelle Gellar Shares Her Two-Word Mantra to Get You Through Any Tough Time
Sarah Michelle Gellar Shares Her Two-Word Mantra to Get You Through Any Tough Time
By Mary Grace Garis
A Ranking of Sustainable Food That's Best for Your Health *and* Our Planet
A Ranking of Sustainable Food That's Best for Your Health *and* Our Planet
By Emily Laurence
How E-Commerce Became the Best Thing to Happen to Female Pleasure
How E-Commerce Became the Best Thing to Happen to Female Pleasure
By Mary Grace Garis
How Emergency Shelters Rebuild Community for Thousands of Californians Displaced by Wildfires
How Emergency Shelters Rebuild Community for Thousands of Californians Displaced by Wildfires
By Kells McPhillips
Reparenting Therapy Can Help You Heal Your Inner Child—Here's How
Reparenting Therapy Can Help You Heal Your Inner Child—Here's How
By Jessica Estrada
When You're Ready to Ditch Paper Towels for Good, Reach for These 3 Reusable Alternatives
When You're Ready to Ditch Paper Towels for Good, Reach for These 3 Reusable Alternatives
By Kells McPhillips
7 Tips to Help You Handle the Grief of Losing Someone Once You Go Back...
7 Tips to Help You Handle the Grief of Losing Someone Once You Go Back...
By Raven Ishak
The Types of Intimacy in a Relationship, What They Are, and Why They Are All...
The Types of Intimacy in a Relationship, What They Are, and Why They Are All...
By Mary Grace Garis
50 Wellness-Inspired Activities to Check Off Your Fall Bucket List
50 Wellness-Inspired Activities to Check Off Your Fall Bucket List
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How to Have Amazing Vacation Sex, Even When You're Not on Vacation
How to Have Amazing Vacation Sex, Even When You're Not on Vacation
By Mary Grace Garis
Is Everyone This Damn Tired in Their 30s, or Is It Just Me?
Is Everyone This Damn Tired in Their 30s, or Is It Just Me?
By Emily Laurence
What It's Like to Take a Tour of the Subconscious With a Celebrity Hypnotherapist
What It's Like to Take a Tour of the Subconscious With a Celebrity Hypnotherapist
By Mary Grace Garis
Psst, There's a Psychological Reason We're Inclined to Gossip
Psst, There's a Psychological Reason We're Inclined to Gossip
By Mary Grace Garis
The 7-Step Email Hack to Help You Ask for What You Really Want
The 7-Step Email Hack to Help You Ask for What You Really Want
By Well+Good Editors
Changing Your Mind Is Especially Hard When You're Forced to Disagree With Yourself
Changing Your Mind Is Especially Hard When You're Forced to Disagree With Yourself
By Erin Magner
5 Tips to Keep in Touch With Your Loved Ones From Truly Anywhere in the...
5 Tips to Keep in Touch With Your Loved Ones From Truly Anywhere in the...
By Alex Abel
'Social Jet Lag’ Is the Real Reason You Sleep Like Crap on Sundays
'Social Jet Lag’ Is the Real Reason You Sleep Like Crap on Sundays
By Kells McPhillips
It's Going to Be a Financially Lucrative Year for You, Gemini—so Get Ready to Be...
It's Going to Be a Financially Lucrative Year for You, Gemini—so Get Ready to Be...
By Mary Grace Garis
7 Essential Oils for Allergies to Make the Sneezy Season a Bit More Manageable
7 Essential Oils for Allergies to Make the Sneezy Season a Bit More Manageable
By Jessica Estrada
The Celebrity-Approved Method for Backflipping Over Obstacles in the Way of Your Dreams
The Celebrity-Approved Method for Backflipping Over Obstacles in the Way of Your Dreams
By Kells McPhillips
Anyone Can Get Better at Sex by Solving This Sexologist's 3-Step Equation
Anyone Can Get Better at Sex by Solving This Sexologist's 3-Step Equation
By Kells McPhillips
Crystal Shapes Matter—Here’s What They Mean and How to Amplify Their Power
Crystal Shapes Matter—Here’s What They Mean and How to Amplify Their Power
By Jessica Estrada
Checks+Balanced: How Going From a High-Paying Job to Start-up Life *Really* Changes a Budget
Checks+Balanced: How Going From a High-Paying Job to Start-up Life *Really* Changes a Budget
By Emily Laurence
This Simple Trick Totally Transformed My Fear of Public Speaking
This Simple Trick Totally Transformed My Fear of Public Speaking
By Emily Laurence
Here's What Kind of Magnetic Scorpio You Are, According to Your Moon Sign
Here's What Kind of Magnetic Scorpio You Are, According to Your Moon Sign
By Erin Magner
What You Should Know About Sugar—According to a Doctor
What You Should Know About Sugar—According to a Doctor
By Robin Berzin, MD
Why All Women Should Be Saying They Want to Be Rich
Why All Women Should Be Saying They Want to Be Rich
By Jen Doll
3 Savings Tips From a Professional Foodie Pursuing Her Dreams
3 Savings Tips From a Professional Foodie Pursuing Her Dreams
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An Optimism Doctor Explains How to Turn Around Your No Good, Very Bad Day
An Optimism Doctor Explains How to Turn Around Your No Good, Very Bad Day
By Mary Grace Garis
Your 3-Step Guide to Mastering the Art of Compromise in Your Relationship 
Your 3-Step Guide to Mastering the Art of Compromise in Your Relationship 
By Allie Flinn
What Breast Cancer Survivors Should Know About the Fda’s Proposed Breast Implant Warnings
What Breast Cancer Survivors Should Know About the Fda’s Proposed Breast Implant Warnings
By Kells McPhillips
A Spiritual Guide's 3-Step Hack to Help You Hear What Your Intuition Is Really Telling...
A Spiritual Guide's 3-Step Hack to Help You Hear What Your Intuition Is Really Telling...
By Erin Magner
Feeling Stressed? Try These Ayurvedic Techniques to Get Back in a Calmer Headspace
Feeling Stressed? Try These Ayurvedic Techniques to Get Back in a Calmer Headspace
By Emily Laurence
The Case for Being Okay With Being Bad at Things
The Case for Being Okay With Being Bad at Things
By Allie Flinn
'Inside Out' Inspired Me to Anthropomorphize My Sadness to Regain Self-Control
'Inside Out' Inspired Me to Anthropomorphize My Sadness to Regain Self-Control
By Mary Grace Garis
These Native American Runners Are Transforming Their Mental Health, One Mile at a Time
These Native American Runners Are Transforming Their Mental Health, One Mile at a Time
By Emily Laurence
Get Ready for Your Emerald Year, Capricorns—2020 Is Going to Be the Best Year Yet
Get Ready for Your Emerald Year, Capricorns—2020 Is Going to Be the Best Year Yet
By Kells McPhillips
I'm a Sex Coach and These Are My 4 Favorite Things to Do in the...
I'm a Sex Coach and These Are My 4 Favorite Things to Do in the...
By Mary Grace Garis
Ironically, the Next Frontier of Waste-Free Living Is Coming for Your Bathroom
Ironically, the Next Frontier of Waste-Free Living Is Coming for Your Bathroom
By Mary Grace Garis
Why Regenerative Agriculture Is the Future of Sustainable Food
Why Regenerative Agriculture Is the Future of Sustainable Food
By Colleen De Bellefonds
Exactly How Scared Should We Be About Mercury Going Retrograde *on* Halloween?
Exactly How Scared Should We Be About Mercury Going Retrograde *on* Halloween?
By Allie Flinn
Like Everything Else in Life, Your Romantic Relationship Evolves With Age and Time
Like Everything Else in Life, Your Romantic Relationship Evolves With Age and Time
By Jenna Birch
Understanding the 'Inflammation Spectrum' Might Be the Key to Fighting Chronic Inflammation
Understanding the 'Inflammation Spectrum' Might Be the Key to Fighting Chronic Inflammation
By Emily Laurence
This Week's Waning Quarter Moon Calls for Things to Simply Fall Into Place
This Week's Waning Quarter Moon Calls for Things to Simply Fall Into Place
By Jennifer Racioppi
Half of Millennials Have Quit Their Jobs for Mental Health Reasons—Here's What to Do If...
Half of Millennials Have Quit Their Jobs for Mental Health Reasons—Here's What to Do If...
By Emily Laurence
7 Ways to Be More Mindful During Your Workouts, Straight From the Pros
7 Ways to Be More Mindful During Your Workouts, Straight From the Pros
By Tehrene Firman
The Libra-Scorpio Cusp Is a Darkly Balanced Combination
The Libra-Scorpio Cusp Is a Darkly Balanced Combination
By Mary Grace Garis
3 Lube Ingredients to Keep Far, Far Away From Your Vagina
3 Lube Ingredients to Keep Far, Far Away From Your Vagina
By Kells McPhillips
The Chief Science Officer of the Alzheimer's Association Recommends Cognitive Health Tests Every Year
The Chief Science Officer of the Alzheimer's Association Recommends Cognitive Health Tests Every Year
By Kells McPhillips
Checks+Balanced: a 25-Year-Old Restaurant Manager in Austin Budgets for Boutique Fitness and Beauty
Checks+Balanced: a 25-Year-Old Restaurant Manager in Austin Budgets for Boutique Fitness and Beauty
By Emily Laurence
What Are Earth Signs? Everything You Need to Know About Taurus, Virgo, and Capricorn
What Are Earth Signs? Everything You Need to Know About Taurus, Virgo, and Capricorn
By Mary Grace Garis
Meet the Registered Dietitians Who Are Serving up Mindful Savings Advice
Meet the Registered Dietitians Who Are Serving up Mindful Savings Advice
Paid Content
How to Avoid the Fear of Being Mean (FOBM) and Stick to Your Valid Opinions
How to Avoid the Fear of Being Mean (FOBM) and Stick to Your Valid Opinions
By Raven Ishak
How to Deal When You Experience Less-Than-Chill Feelings in Yoga Class
How to Deal When You Experience Less-Than-Chill Feelings in Yoga Class
By Erin Magner
These Are the 4 Steps to Take Before Accepting a Job Offer, According to a...
These Are the 4 Steps to Take Before Accepting a Job Offer, According to a...
By Well+Good Editors
I Wasn't Able to Sleep on Airplanes Until I Bought This Chiropractor-Approved Neck Pillow
I Wasn't Able to Sleep on Airplanes Until I Bought This Chiropractor-Approved Neck Pillow
By Jessie Van Amburg
9 Steps for Raising Your Emotional Maturity Level and Taking Stress in Stride
9 Steps for Raising Your Emotional Maturity Level and Taking Stress in Stride
By Jessica Estrada
The 14 Best Minimizer Bras for Large Breasts, According to Experts
The 14 Best Minimizer Bras for Large Breasts, According to Experts
By Allie Flinn
Now You Can Stargaze Straight From Your Smartphone at Any Hour of the Day
Now You Can Stargaze Straight From Your Smartphone at Any Hour of the Day
By Kells McPhillips
Not Your Average Rubdown: Thai Massages Both Release Tension and Align Your Spirit
Not Your Average Rubdown: Thai Massages Both Release Tension and Align Your Spirit
By Mary Grace Garis
Shower Sex Can Bring You Closer (Emotionally and Physically) to Your Partner—and These Tips Can...
Shower Sex Can Bring You Closer (Emotionally and Physically) to Your Partner—and These Tips Can...
By Morgan Mandriota
These Are the 4 Golden Rules for Fighting Inflammation, According to Doctors
These Are the 4 Golden Rules for Fighting Inflammation, According to Doctors
By Emily Laurence
There Are 3 Stages of Relationships—and 1 Where Most Couples Get Stuck
There Are 3 Stages of Relationships—and 1 Where Most Couples Get Stuck
By Mary Grace Garis
This Forgiveness Flowchart Pinpoints Exactly Why Your Apologies Sometimes Fall Flat
This Forgiveness Flowchart Pinpoints Exactly Why Your Apologies Sometimes Fall Flat
By Mary Grace Garis
Use Your Mars Sign to Discover the Best Workout for You, Astrologically Speaking
Use Your Mars Sign to Discover the Best Workout for You, Astrologically Speaking
By Mary Grace Garis
How Elephants in Thailand (and Nora Ephron) Helped Me Feel Strong As Hell
How Elephants in Thailand (and Nora Ephron) Helped Me Feel Strong As Hell
By Mary Grace Garis
Women Need to Stop Believing the Myth That Stress Causes Miscarriage
Women Need to Stop Believing the Myth That Stress Causes Miscarriage
By Emily Laurence
What Does Food Sustainability *Actually* Look Like? 3 Experts Share Their Takes
What Does Food Sustainability *Actually* Look Like? 3 Experts Share Their Takes
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Do Blue-Light Glasses Really Work? Here's What You Should Know
Do Blue-Light Glasses Really Work? Here's What You Should Know
By Erin Magner
'I'm a Neurologist, and These Are the 5 Things I Do to Keep My Brain...
'I'm a Neurologist, and These Are the 5 Things I Do to Keep My Brain...
By Caroline Shannon Karasik
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