Lifestyle

How to Strength Train Your 'Emotional Resilience' Before Disaster Strikes
How to Strength Train Your 'Emotional Resilience' Before Disaster Strikes
By Mary Grace Garis
A Breakup Makeover Is a *Real Thing*, and I Went on a Shopping Spree to...
A Breakup Makeover Is a *Real Thing*, and I Went on a Shopping Spree to...
By Mary Grace Garis
4 Savings Hacks From a Lawyer-Turned-Entrepreneur
4 Savings Hacks From a Lawyer-Turned-Entrepreneur
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What Cleo Wade Gets About the Struggles of Working Mothers That Too Many People Don't
What Cleo Wade Gets About the Struggles of Working Mothers That Too Many People Don't
By Mary Grace Garis
8 Benefits of Morning Sex and Tips for How To Have It More Often
8 Benefits of Morning Sex and Tips for How To Have It More Often
By Allie Flinn
This Month's Full Harvest Moon Is in Pisces—Here's What Each Sign Can Expect
This Month's Full Harvest Moon Is in Pisces—Here's What Each Sign Can Expect
By Allie Flinn
Meet 'Enjoyment Anxiety,' the Reason You Feel Pressured to Have the Best. Time. Ever.
Meet 'Enjoyment Anxiety,' the Reason You Feel Pressured to Have the Best. Time. Ever.
By Erin Magner
Why Suicide Rates Among Women and Girls Are Increasing Faster Than in Men and Boys
Why Suicide Rates Among Women and Girls Are Increasing Faster Than in Men and Boys
By Alison Goldman
There Are 4 Unique Stress ‘Personalities’—and Knowing Yours Can Help You Better Combat It
There Are 4 Unique Stress ‘Personalities’—and Knowing Yours Can Help You Better Combat It
By Erin Bunch
Checks+Balanced: How a 27-Year-Old Freelancer in San Francisco Finances Her Wanderlust to Travel the World
Checks+Balanced: How a 27-Year-Old Freelancer in San Francisco Finances Her Wanderlust to Travel the World
By Emily Laurence
You're Totally Being Judged for Your Swearing Habit—But it Can Work in Your Favor
You're Totally Being Judged for Your Swearing Habit—But it Can Work in Your Favor
By Erin Bunch
Why You Should Treat All of Your Relationships Like Fruit Salads Instead of Smoothies
Why You Should Treat All of Your Relationships Like Fruit Salads Instead of Smoothies
By Allie Flinn
What Your Doodles Say About Your Personality—Besides 'You Can't Draw'
What Your Doodles Say About Your Personality—Besides 'You Can't Draw'
By Kells McPhillips
4 Steps to Stop Imposter Syndrome From Putting Out Your Charismatic Fire
4 Steps to Stop Imposter Syndrome From Putting Out Your Charismatic Fire
By Mary Grace Garis
What It Means to Raise Your Vibrational Energy—Plus, Practices You Can Do Right Now
What It Means to Raise Your Vibrational Energy—Plus, Practices You Can Do Right Now
By Jessica Estrada
6 Confidence Tips and Tricks Career Experts Practice Themselves
6 Confidence Tips and Tricks Career Experts Practice Themselves
By Emily Laurence
How 2019 Became the Peak Era of Society's Infatuation With Personality Types
How 2019 Became the Peak Era of Society's Infatuation With Personality Types
By Jenna Birch
Suicide Prevention Is About More Than Hotlines—Here's How *You* Could Save a Life
Suicide Prevention Is About More Than Hotlines—Here's How *You* Could Save a Life
By Drew Ramsey, MD
12 Reasons Why You’re Crying During or After Sex
12 Reasons Why You’re Crying During or After Sex
By Aly Semigran
Learn the '5-3-3 Breathing Technique' for the Most up and at 'Em Morning Attitude
Learn the '5-3-3 Breathing Technique' for the Most up and at 'Em Morning Attitude
By Kells McPhillips
The 9 Best Inclusive Sex Education Instagram Accounts to Follow Right Now
The 9 Best Inclusive Sex Education Instagram Accounts to Follow Right Now
By Gabrielle Kassel
Why You Don’t Have to 'Forgive and Forget' to Truly Move On
Why You Don’t Have to 'Forgive and Forget' to Truly Move On
By Kells McPhillips
Would You Let Your Partner Follow Your Location 24/7? These People Do
Would You Let Your Partner Follow Your Location 24/7? These People Do
By Erin Magner
A Psychologist's Take on Why Re-Creating Your First Date Feels Like the Epitome of Romance
A Psychologist's Take on Why Re-Creating Your First Date Feels Like the Epitome of Romance
By Mary Grace Garis
Here’s Why the Phrase ‘Mutable Square’ Is on All Your Astro-Savvy Friends’ Lips Right Now
Here’s Why the Phrase ‘Mutable Square’ Is on All Your Astro-Savvy Friends’ Lips Right Now
By Jennifer Racioppi
I Want to Tell You About My Suicidal Thoughts
I Want to Tell You About My Suicidal Thoughts
By Amanda Rances Wang
All About the Sagittarius Zodiac Sign: Dates, Personality Traits, and Compatibilities of the Freedom-Loving Sign
All About the Sagittarius Zodiac Sign: Dates, Personality Traits, and Compatibilities of the Freedom-Loving Sign
By Jessica Estrada
Reiki? I Don't Know Her... So I Had Experts Break Down the Energy Healing Practice
Reiki? I Don't Know Her... So I Had Experts Break Down the Energy Healing Practice
By Jessica Estrada
Homemade Bubble Bath Will Give You a Luxurious Soak *Without* a Side of Skin Irritation
Homemade Bubble Bath Will Give You a Luxurious Soak *Without* a Side of Skin Irritation
By Alyssa Girdwain
Overwhelmed to the Point of Glitching? Here's How to Find Your Reset Button to Manage...
Overwhelmed to the Point of Glitching? Here's How to Find Your Reset Button to Manage...
By Mary Grace Garis
Here's Why You Should Rate Your Sexual Desire on a Scale of 1 to 9
Here's Why You Should Rate Your Sexual Desire on a Scale of 1 to 9
By Kells McPhillips
Citrus Essential Oils Are Mood-Boosting Superstars—Here's How to Use Them
Citrus Essential Oils Are Mood-Boosting Superstars—Here's How to Use Them
By Tehrene Firman
How to Emotionally Prepare Yourself to Live With a Stranger in College
How to Emotionally Prepare Yourself to Live With a Stranger in College
By Kells McPhillips
So, Is There Any Real Difference Between Being an Introvert and Just Being Rude?
So, Is There Any Real Difference Between Being an Introvert and Just Being Rude?
By Mary Grace Garis
How to Set Healthy Boundaries With an Ex Who's Still in Your Social Circle
How to Set Healthy Boundaries With an Ex Who's Still in Your Social Circle
By Mary Grace Garis
Your Windowless Room Isn't Doomed to Feel Like a Dungeon—Brighten Things up With These 5...
Your Windowless Room Isn't Doomed to Feel Like a Dungeon—Brighten Things up With These 5...
By Emily Laurence
The Climate Psychologist Gives It to Us Straight: Being Anxious About Climate Change Is a...
The Climate Psychologist Gives It to Us Straight: Being Anxious About Climate Change Is a...
By Annie Tomlin
Why Your Ex's Happy Milestones Affect You, Even After You've Moved On
Why Your Ex's Happy Milestones Affect You, Even After You've Moved On
By Mary Grace Garis
Well+Good Readers Have Spoken—These 10 Books Are Total Page-Turners
Well+Good Readers Have Spoken—These 10 Books Are Total Page-Turners
By Kells McPhillips
Impulse Shopping Is a Mind Game You'll Never Lose Again Thanks to These Tricks
Impulse Shopping Is a Mind Game You'll Never Lose Again Thanks to These Tricks
By Aly Semigran
Self Care Is a Lifeline for Many Women—but It's Not Enough
Self Care Is a Lifeline for Many Women—but It's Not Enough
By Daley Quinn
How to Exercise for Better Energy so That You Won't Need That Extra Cup of...
How to Exercise for Better Energy so That You Won't Need That Extra Cup of...
By Kells McPhillips
Why We Let Our Friends Get Away With Behavior That's Breakup-Worthy
Why We Let Our Friends Get Away With Behavior That's Breakup-Worthy
By Mary Grace Garis
What's Your 'Temperament'? Meet the Ancient Greek Personality System That Uses, Um, Bodily Fluids
What's Your 'Temperament'? Meet the Ancient Greek Personality System That Uses, Um, Bodily Fluids
By Jenna Birch
Photographic Memory Isn't Real—but These 6 Tips for Remembering Things Better Are
Photographic Memory Isn't Real—but These 6 Tips for Remembering Things Better Are
By Mary Grace Garis
The Introvert's 5-Step Guide for Surviving and Thriving at a Group Dinner
The Introvert's 5-Step Guide for Surviving and Thriving at a Group Dinner
By Mary Grace Garis
Why It's so Easy to Fall Into Catastrophic Thinking When We Get Phone Calls at...
Why It's so Easy to Fall Into Catastrophic Thinking When We Get Phone Calls at...
By Mary Grace Garis
This Is the One Thing to Remember When You're Working on Your Self Care
This Is the One Thing to Remember When You're Working on Your Self Care
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Investing Doesn't Have to Be Complicated—Here's Your Four-Step Guide to Getting Started
Investing Doesn't Have to Be Complicated—Here's Your Four-Step Guide to Getting Started
Paid Content
4 Ways You Can Incorporate Food Into Your Self-Care Routine
4 Ways You Can Incorporate Food Into Your Self-Care Routine
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How to Finally Feel Empowered in Your Body—in Four Weeks
How to Finally Feel Empowered in Your Body—in Four Weeks
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Here's Why This Investing Expert Thinks Giving up Lattes to Save Money Is Bad Financial...
Here's Why This Investing Expert Thinks Giving up Lattes to Save Money Is Bad Financial...
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This Model Has a Genius Perspective on How to Love Your Body Even When You...
This Model Has a Genius Perspective on How to Love Your Body Even When You...
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How to Use Meditation As a Tool to Deepen Your Relationships
How to Use Meditation As a Tool to Deepen Your Relationships
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How to Get the Most Out of Meditating—Even When You Feel Like You Have Zero...
How to Get the Most Out of Meditating—Even When You Feel Like You Have Zero...
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A 3-Step Plan to Stop Your Constantly Complaining Friend From Confusing You With Their Therapist
A 3-Step Plan to Stop Your Constantly Complaining Friend From Confusing You With Their Therapist
By Mary Grace Garis
Saturn and Pluto's Cosmic Dance Right Now Could Be Game-Changing for Your Life
Saturn and Pluto's Cosmic Dance Right Now Could Be Game-Changing for Your Life
By Jennifer Racioppi
One Woman Found a Surprising Mental Health Benefit in a Simple at-Home Manicure
One Woman Found a Surprising Mental Health Benefit in a Simple at-Home Manicure
By Allie Flinn
The Expert-Approved Way to Successfully Break up With a Narcissist for Good
The Expert-Approved Way to Successfully Break up With a Narcissist for Good
By Zoe Weiner
Hop to It to Meet the Spirit Animal That Will Help You, at Last, Let...
Hop to It to Meet the Spirit Animal That Will Help You, at Last, Let...
By Alyson Charles
A Nostalgia Expert Explains Why Reminiscing in Groups Is Such a Great Unifier—at Work and...
A Nostalgia Expert Explains Why Reminiscing in Groups Is Such a Great Unifier—at Work and...
By Mary Grace Garis
Dating After Divorce Can Be Fun, Not Intimidating, With These Expert-Approved Tips
Dating After Divorce Can Be Fun, Not Intimidating, With These Expert-Approved Tips
By Emily Laurence
The 'Depression Traffic Lights' Method Can Help You Spot a Friend Who's Struggling
The 'Depression Traffic Lights' Method Can Help You Spot a Friend Who's Struggling
By Mary Grace Garis
Splash the Patriarchy: Why the It-Swimsuits of Hot Girl Summer Are Sleek, Sexy, and Subversive
Splash the Patriarchy: Why the It-Swimsuits of Hot Girl Summer Are Sleek, Sexy, and Subversive
By Allie Flinn
Add Some Color to Your Bedtime Routine With Pink Noise for Deeper Sleep
Add Some Color to Your Bedtime Routine With Pink Noise for Deeper Sleep
By Mary Grace Garis
How I Undressed the Remarkable Power of Burlesque
How I Undressed the Remarkable Power of Burlesque
By Bimini Wright
The Most Common Thing People in Therapy Discuss About Their Overbearing Parents, According to Therapists
The Most Common Thing People in Therapy Discuss About Their Overbearing Parents, According to Therapists
By Erin Bunch
The Case for Treating Your Relationship As a Rental and Having Check-Ins About Renewals
The Case for Treating Your Relationship As a Rental and Having Check-Ins About Renewals
By Mary Grace Garis
There Are 2 Key Differences Between Intimacy and 'Instamacy'—Know Them to Keep Your Expectations Realistic
There Are 2 Key Differences Between Intimacy and 'Instamacy'—Know Them to Keep Your Expectations Realistic
By Allie Flinn
Generations Have Been Pitted Against One Another for All of History, but It's High Time...
Generations Have Been Pitted Against One Another for All of History, but It's High Time...
By Kells McPhillips
A Dress Rehearsal Isn't Just for the Stage—Here's What to Do Before a Big Change...
A Dress Rehearsal Isn't Just for the Stage—Here's What to Do Before a Big Change...
By Kells McPhillips
The Secret to Developing Passions (Rather Than Searching for Them, Like Needles in a Haystack)
The Secret to Developing Passions (Rather Than Searching for Them, Like Needles in a Haystack)
By Emily Laurence
Ask Yourself These 4 Questions to Stop Your Perfectionist Ways From Sucking up All the...
Ask Yourself These 4 Questions to Stop Your Perfectionist Ways From Sucking up All the...
By Mary Grace Garis
I've Tried, Like, 1,000 Sex Toys This Year, and This Is the One I'll Use...
I've Tried, Like, 1,000 Sex Toys This Year, and This Is the One I'll Use...
By Gabrielle Kassel
7 Questions to Ask Yourself When 'Toxic Monogamy' Is Affecting Your Relationship
7 Questions to Ask Yourself When 'Toxic Monogamy' Is Affecting Your Relationship
By Erin Bunch
Everything You Need to Know About Sleeping Safe and Soundly While Pregnant
Everything You Need to Know About Sleeping Safe and Soundly While Pregnant
By Alison Feller
Are You Performing Too Much ‘Other Care’? Here's How to Tell
Are You Performing Too Much ‘Other Care’? Here's How to Tell
By Kells McPhillips
3 Quick Strategies That'll Make You More Optimistic—and Help You Live Longer, Too
3 Quick Strategies That'll Make You More Optimistic—and Help You Live Longer, Too
By Mary Grace Garis
The Best Morning Routine to Set up Your Day for Success, According to Your Zodiac...
The Best Morning Routine to Set up Your Day for Success, According to Your Zodiac...
By Nikhita Mahtani
The Differences Between Spontaneous and Responsive Desire May Explain Why You Never Initiate Sex
The Differences Between Spontaneous and Responsive Desire May Explain Why You Never Initiate Sex
By Mary Grace Garis
There Are 5 Arousal Types and Knowing Yours Can Really Stimulate Your Sex Life
There Are 5 Arousal Types and Knowing Yours Can Really Stimulate Your Sex Life
By Jenna Birch
Over-the-Counter Birth Control Is Touted As the Future of Contraception, but We Still Have a...
Over-the-Counter Birth Control Is Touted As the Future of Contraception, but We Still Have a...
By Erin Bunch
3 Percent of Adult Women Are Diagnosed With ADHD—Here's What It Was Like for 4...
3 Percent of Adult Women Are Diagnosed With ADHD—Here's What It Was Like for 4...
By Alison Goldman
The Fastest Way to Gracefully Get Out of Stuff You Don’t Want to Do
The Fastest Way to Gracefully Get Out of Stuff You Don’t Want to Do
By Kells McPhillips
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