Lifestyle

Welcome to the Era of Exhaustion, Where Tiredness Is Our New Currency
Welcome to the Era of Exhaustion, Where Tiredness Is Our New Currency
By Ali Finney
Yes, Nickelodeon, I'm a Grown Woman Who Is Afraid of the Dark and Sleeps With...
Yes, Nickelodeon, I'm a Grown Woman Who Is Afraid of the Dark and Sleeps With...
By Mary Grace Garis
I Was Just Promoted Over Someone With More Experience and I Feel Like an Imposter
I Was Just Promoted Over Someone With More Experience and I Feel Like an Imposter
By Amy Odell
Nearly 1,500 Well+Good Readers Answered Our Sleep Survey—and the Results Are a Serious Wake-up Call
Nearly 1,500 Well+Good Readers Answered Our Sleep Survey—and the Results Are a Serious Wake-up Call
By Kells McPhillips
Meet HIIPA, Which Is Pretty Much HIIT Set to the Tune of Your Everyday Life
Meet HIIPA, Which Is Pretty Much HIIT Set to the Tune of Your Everyday Life
By Kells McPhillips
How to Know When It's Time to Break up, Based on Your Myers-Briggs Personality Type
How to Know When It's Time to Break up, Based on Your Myers-Briggs Personality Type
By Jenna Birch
Congrats to All the Oscar Winners, but These 7 Wellness Wins Deserve Statues Too
Congrats to All the Oscar Winners, but These 7 Wellness Wins Deserve Statues Too
By Tehrene Firman
Regardless of My Relationship Status, Sleeping Alone Is Simply the Best Thing Ever
Regardless of My Relationship Status, Sleeping Alone Is Simply the Best Thing Ever
By Allie Flinn
How to Keep FONC (Fear of Not Chilling) From Sparking a Bad Case of the...
How to Keep FONC (Fear of Not Chilling) From Sparking a Bad Case of the...
By Kells McPhillips
How to Prevent Morning Anxiety From Totally Ruining Your Day
How to Prevent Morning Anxiety From Totally Ruining Your Day
By Emily Laurence
8 Actually Breathable Bras That Won’t Suffocate Your Boobs
8 Actually Breathable Bras That Won’t Suffocate Your Boobs
By Allie Flinn
Ella Mills of "Deliciously Ella" Is Shifting All Her Wellness Habits During Pregnancy—Here's How
Ella Mills of "Deliciously Ella" Is Shifting All Her Wellness Habits During Pregnancy—Here's How
By Kells McPhillips
6 Memes That Perfectly Sum up Pisces People
6 Memes That Perfectly Sum up Pisces People
By Tamim Alnuweiri
Smiling Depression Is a Thing Worth Knowing About—Even If It's Not Officially Recognized
Smiling Depression Is a Thing Worth Knowing About—Even If It's Not Officially Recognized
By Mary Grace Garis
This $3 Drugstore Buy Will Turn Your Shower Into a Zen Lavender Forest
This $3 Drugstore Buy Will Turn Your Shower Into a Zen Lavender Forest
By Kells McPhillips
Ever Tell a Harmless White Lie Just to Keep a Conversation Going? Here's Why
Ever Tell a Harmless White Lie Just to Keep a Conversation Going? Here's Why
By Mary Grace Garis
It's Totally Normal That You Can't Move on From an Ex—Even If You Don't Want...
It's Totally Normal That You Can't Move on From an Ex—Even If You Don't Want...
By Mary Grace Garis
Waking up at 3 a.M.? Your Energy Meridians Might Be Triggering That Alarm
Waking up at 3 a.M.? Your Energy Meridians Might Be Triggering That Alarm
By Mary Grace Garis
The "Addiction Spectrum" Challenges You to Think About Substance Abuse Differently
The "Addiction Spectrum" Challenges You to Think About Substance Abuse Differently
By Emily Laurence
18 CBD Lube Options for Sex Pain (and Pleasure), According to Experts
18 CBD Lube Options for Sex Pain (and Pleasure), According to Experts
By Zoe Weiner
This Makeup Artist Is Living the Dream With Her 17-Step Morning Routine
This Makeup Artist Is Living the Dream With Her 17-Step Morning Routine
By Tehrene Firman
How to Use Love Languages to Be the Best Possible Friend to All the Vips...
How to Use Love Languages to Be the Best Possible Friend to All the Vips...
By Gabrielle Kassel
How to Tell Your S.O. You Have Debt—and Navigate Other Tricky Money Chats
How to Tell Your S.O. You Have Debt—and Navigate Other Tricky Money Chats
By Emily Laurence
Identifying Your "Hard" and "Soft" Emotions Could Be the Secret to Banishing Your Anger
Identifying Your "Hard" and "Soft" Emotions Could Be the Secret to Banishing Your Anger
By Kells McPhillips
False Allegations of Sexual Assault Are Rare—so Why Do so Many People Still Accuse Victims...
False Allegations of Sexual Assault Are Rare—so Why Do so Many People Still Accuse Victims...
By Erin Magner
Irritated? These Postures Are the Equivalent of an Eye Roll, According to a Body Language...
Irritated? These Postures Are the Equivalent of an Eye Roll, According to a Body Language...
By Rachel Lapidos
OK, TMI: I Have Sex Dreams About My Boss, My Friends, and Others I *Don't*...
OK, TMI: I Have Sex Dreams About My Boss, My Friends, and Others I *Don't*...
By Kells McPhillips
All Hail Rihanna, the Queen of Self-Love and Empowerment
All Hail Rihanna, the Queen of Self-Love and Empowerment
By Emily Laurence
Anxiety Might Be the Sneaky Culprit Behind Your Middle-of-the-Night Bathroom Trips
Anxiety Might Be the Sneaky Culprit Behind Your Middle-of-the-Night Bathroom Trips
By Tehrene Firman
How the Sober-Curious Lifestyle Is Key to Mastering Moderation and Being a Social Queen
How the Sober-Curious Lifestyle Is Key to Mastering Moderation and Being a Social Queen
By Sarah Madaus
Feel Like You're Drowning in the Wake of a Painful Split? A New Breakup Concierge...
Feel Like You're Drowning in the Wake of a Painful Split? A New Breakup Concierge...
By Tamim Alnuweiri
Après, Please: 7 Spa Treatments Every Ski-Lodge Snow Bunny Needs to Try
Après, Please: 7 Spa Treatments Every Ski-Lodge Snow Bunny Needs to Try
By Laurel Leicht
I *Know* Cigarettes Are Bad for You, so Why Do I Think People Who Smoke...
I *Know* Cigarettes Are Bad for You, so Why Do I Think People Who Smoke...
By Gabrielle Kassel
Is ASMR the Thing You Never Knew Your Sleep Routine Needed?
Is ASMR the Thing You Never Knew Your Sleep Routine Needed?
By Mary Grace Garis
10 Woman-Led Movies Streaming on Netflix to Celebrate a Record-Breaking Year in Hollywood
10 Woman-Led Movies Streaming on Netflix to Celebrate a Record-Breaking Year in Hollywood
By Tehrene Firman
“Back on My Bullsh*T” Is the New Mantra of Modern Wellness
“Back on My Bullsh*T” Is the New Mantra of Modern Wellness
By Kells McPhillips
How to Stop Cursing and Swearing, According to Experts
How to Stop Cursing and Swearing, According to Experts
By Carina Hsieh
4 Expert Strategies to Stop Taking Back That Ex Who Keeps Showing up in Your...
4 Expert Strategies to Stop Taking Back That Ex Who Keeps Showing up in Your...
By Leigh Weingus
4 Mental-Health Journaling Prompts for the Reflective Soul Who Doesn't Know Where to Start
4 Mental-Health Journaling Prompts for the Reflective Soul Who Doesn't Know Where to Start
By Leigh Weingus
A Registered Dietitian Explains the Many, Many Benefits of Selenium—And How To Know Your Limits
A Registered Dietitian Explains the Many, Many Benefits of Selenium—And How To Know Your Limits
By Han Schneider
What This Acupuncturist Wants You to Know Before Going All in With Medicinal Herbs and...
What This Acupuncturist Wants You to Know Before Going All in With Medicinal Herbs and...
By Allie Flinn
How To Overcome Doubt and Build Trust in a Relationship in Just a Few Steps
How To Overcome Doubt and Build Trust in a Relationship in Just a Few Steps
By Leigh Weingus
How To Let Go of Lingering Resentment and Achieve Peace of Mind, According to Mental-Health...
How To Let Go of Lingering Resentment and Achieve Peace of Mind, According to Mental-Health...
By Erica Sloan
Here's Your Guide to What Promises to Be an Intense Astrological Week
Here's Your Guide to What Promises to Be an Intense Astrological Week
By Jennifer Racioppi
I Asked Yoga Instructors What to Wear to Hot Yoga As a Very Sweaty Person
I Asked Yoga Instructors What to Wear to Hot Yoga As a Very Sweaty Person
By Allie Flinn
Are You Struggling With That Whole Self-Love Thing As Much As I Am? Here's One...
Are You Struggling With That Whole Self-Love Thing As Much As I Am? Here's One...
By Erin Hanafy
How to Make a Chakra Bracelet That Will Balance Your Look (and Possibly, Your Energy)
How to Make a Chakra Bracelet That Will Balance Your Look (and Possibly, Your Energy)
By Erin Magner
Tuesday's Supermoon Kicks Off a New 8-Year Cycle of Healing—Here's What's in the Stars for...
Tuesday's Supermoon Kicks Off a New 8-Year Cycle of Healing—Here's What's in the Stars for...
By Erin Magner
5 Ways to Harness the Energy of Rose Quartz, the Crystal With a Love-Magnet Rep
5 Ways to Harness the Energy of Rose Quartz, the Crystal With a Love-Magnet Rep
By Erin Magner
I Don’t Understand Why Omega-3s Are so Great—so I Asked 2 Doctors for Insight
I Don’t Understand Why Omega-3s Are so Great—so I Asked 2 Doctors for Insight
By Allie Flinn
The Astrological Significance of Katy Perry's Spectacularly Unique Engagement Ring
The Astrological Significance of Katy Perry's Spectacularly Unique Engagement Ring
By Tehrene Firman
How to Be More Patient When You're Running on Empty
How to Be More Patient When You're Running on Empty
By Sarah Madaus
How Yoga Can Help You Find Kindness on and Off the Mat
How Yoga Can Help You Find Kindness on and Off the Mat
Paid Content
Why Om Gam Ganapataye Namaha Is a Mantra Worth Repeating
Why Om Gam Ganapataye Namaha Is a Mantra Worth Repeating
By Mary Grace Garis
Culture Favors the Bold—How Can You Find Success As a Shy Person?
Culture Favors the Bold—How Can You Find Success As a Shy Person?
By Aly Semigran
All Self-Care Routines Should Have the Same First Step—and a Lot of People Don't Do...
All Self-Care Routines Should Have the Same First Step—and a Lot of People Don't Do...
By Kells McPhillips
Meet Vitex, the Hormone-Balancing Herb You've Probably Never Heard Of
Meet Vitex, the Hormone-Balancing Herb You've Probably Never Heard Of
By Jessica Migala
My Meet-Cute With Running Happened in 2014—and I'm Not the Only One Who's Fallen for...
My Meet-Cute With Running Happened in 2014—and I'm Not the Only One Who's Fallen for...
By Kells McPhillips
7 Game Changing Relationship Lessons From Couples Who Work Together
7 Game Changing Relationship Lessons From Couples Who Work Together
By Erin Magner
When You've Survived a Shooting, the Emotional Recovery Can Be the Hardest Part to Navigate
When You've Survived a Shooting, the Emotional Recovery Can Be the Hardest Part to Navigate
By Emily Laurence
7 Tips to Have the Best Valentine's Day of Your Life—All by Yourself
7 Tips to Have the Best Valentine's Day of Your Life—All by Yourself
By Nikhita Mahtani
The Four-Letter Word for February That's Not Love
The Four-Letter Word for February That's Not Love
By Kelsey Patel
Your a-to-Z Guide to the Passive-Aggressive World of Digital Communication
Your a-to-Z Guide to the Passive-Aggressive World of Digital Communication
By Kells McPhillips
10 Unique Getaways for the Traveler Who Just Wants a Relaxing Spring Break
10 Unique Getaways for the Traveler Who Just Wants a Relaxing Spring Break
By Lindsay Paige Stein
Is Fluoride Actually Safe? Two Dentists Go Head-to-Head Over the Common Toothpaste Ingredient
Is Fluoride Actually Safe? Two Dentists Go Head-to-Head Over the Common Toothpaste Ingredient
By Jane Rice
Giving Your New S.O. A Gift for V-Day? Follow These Guidelines so Things Don't Get...
Giving Your New S.O. A Gift for V-Day? Follow These Guidelines so Things Don't Get...
By Mary Grace Garis
"I Bully My Skin for Being Imperfect Even When It Does so Much to Keep...
"I Bully My Skin for Being Imperfect Even When It Does so Much to Keep...
By Kells McPhillips
Meet the Ultimate Self-Love-Inspiring Valentine's Day Queen: Ariana Grande
Meet the Ultimate Self-Love-Inspiring Valentine's Day Queen: Ariana Grande
By Mary Grace Garis
There Are 51 Million ASMR Videos on Youtube, but These 9 Will Help You Fall...
There Are 51 Million ASMR Videos on Youtube, but These 9 Will Help You Fall...
By Tehrene Firman
Inbox Zero Is Just a Right-Click Away With the Latest Gmail Update
Inbox Zero Is Just a Right-Click Away With the Latest Gmail Update
By Emily Laurence
Use Mandy Moore's Script-Memorizing Technique to Make Your Work Presentations Award-Worthy
Use Mandy Moore's Script-Memorizing Technique to Make Your Work Presentations Award-Worthy
By Kells McPhillips
I've Been on a Dating Sabbatical for Over a Year—and Phew, That's Totally Normal
I've Been on a Dating Sabbatical for Over a Year—and Phew, That's Totally Normal
By Aly Semigran
My Manager Is Too Busy to Give Me Feedback, What Should I Do?
My Manager Is Too Busy to Give Me Feedback, What Should I Do?
By Amy Odell
Sustainable Travel Tips to Keep Your Vacays Great Without Compromising the World You Want to...
Sustainable Travel Tips to Keep Your Vacays Great Without Compromising the World You Want to...
By Erin Bunch
This Game-Changing Pillow Is a Big Spoon's Dream Come True
This Game-Changing Pillow Is a Big Spoon's Dream Come True
By Tehrene Firman
Why We Should All Think About Our Wellness Routine Like a Savings Account
Why We Should All Think About Our Wellness Routine Like a Savings Account
By Kells McPhillips
How to Know If You’re Ready to Move in With Your Significant Other
How to Know If You’re Ready to Move in With Your Significant Other
By Amy Wilkinson
How to Talk About Mental Health in a Way That’s Actually Helpful
How to Talk About Mental Health in a Way That’s Actually Helpful
By Alicia Lutes
This Year, Fitting in a Valentine's Day Yoga Class Could Give You Extra Cosmic Magic
This Year, Fitting in a Valentine's Day Yoga Class Could Give You Extra Cosmic Magic
By Jennifer Racioppi
No Matter How Un-Chill You Are, It's Always Possible to Let Go and Move On
No Matter How Un-Chill You Are, It's Always Possible to Let Go and Move On
By Zoe Weiner
How to Keep a Lovefest Going All Day Long: Candice Kumai's Matcha Pancakes
How to Keep a Lovefest Going All Day Long: Candice Kumai's Matcha Pancakes
By Candice Kumai
You'll Go Starry-Eyed for This Woo-Woo Wedding Trend Spotted by Etsy's Experts
You'll Go Starry-Eyed for This Woo-Woo Wedding Trend Spotted by Etsy's Experts
By Tehrene Firman
Jameela Jamil Brilliantly Explains Why You're Having Bad Sex
Jameela Jamil Brilliantly Explains Why You're Having Bad Sex
By Erin Hanafy
How to Choose Music for Your Zodiac Sign, According to Cosmic Playlist Expert Chani Nicholas
How to Choose Music for Your Zodiac Sign, According to Cosmic Playlist Expert Chani Nicholas
By Erin Hanafy
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