Lifestyle

Before You Jump on the Ginseng Bandwagon, Be Sure You Know Its Benefits—and Side Effects
Before You Jump on the Ginseng Bandwagon, Be Sure You Know Its Benefits—and Side Effects
By Tamim Alnuweiri
Everything You Need to Know About Reading and Interpreting Your Aura Colors
Everything You Need to Know About Reading and Interpreting Your Aura Colors
By Jessica Estrada
"I Thought My High-Functioning Anxiety Made Me Better at My Job. I Was so, so...
"I Thought My High-Functioning Anxiety Made Me Better at My Job. I Was so, so...
By Alicia Lutes
To Survive This Mercury Retrograde, Susan Miller Says to Communicate With Caution
To Survive This Mercury Retrograde, Susan Miller Says to Communicate With Caution
By Kells McPhillips
This Simple Gesture Will Remind Your Friends How Badass They Are
This Simple Gesture Will Remind Your Friends How Badass They Are
By Tehrene Firman
One Side Effect of Weightlifting I Didn't Expect? Tiny Holes in My Teeth
One Side Effect of Weightlifting I Didn't Expect? Tiny Holes in My Teeth
By Gabrielle Kassel
How to Power Through Your Day After a Sleepless Night Like a Total Boss
How to Power Through Your Day After a Sleepless Night Like a Total Boss
By Maria Del Russo
Nicole Kidman and Keith Urban Have a Morning Ritual, and It's Honestly so Adorable
Nicole Kidman and Keith Urban Have a Morning Ritual, and It's Honestly so Adorable
By Kells McPhillips
This Nail Salon Is Now Offering Vitamin Drips Straight From the Pedicure Chair
This Nail Salon Is Now Offering Vitamin Drips Straight From the Pedicure Chair
By Kells McPhillips
Feel Like Your Anxiety Is Triggered by Your Social Life and Relationships? You’re *so* Not...
Feel Like Your Anxiety Is Triggered by Your Social Life and Relationships? You’re *so* Not...
By Tehrene Firman
If Posting Selfies Is Narcissistic, Then Call Me a Proud Narcissist
If Posting Selfies Is Narcissistic, Then Call Me a Proud Narcissist
By Maria Del Russo
Follow This Email Template to Get Your Boss to Reply Within 5 Minutes Flat
Follow This Email Template to Get Your Boss to Reply Within 5 Minutes Flat
By Kells McPhillips
California Is Burning: What Do We Do After the Fires Are Out?
California Is Burning: What Do We Do After the Fires Are Out?
By Annie Tomlin
Your Mom's Romantic Tendencies Point Directly to Yours, Claims a Giant and Awkward Study
Your Mom's Romantic Tendencies Point Directly to Yours, Claims a Giant and Awkward Study
By Kells McPhillips
These Are the Most Common Reasons You’re Stressed—and It’s Literally Keeping You up at Night
These Are the Most Common Reasons You’re Stressed—and It’s Literally Keeping You up at Night
By Allie Flinn
Get Through the Mercury Retrograde With an Out-of-This-World Playlist
Get Through the Mercury Retrograde With an Out-of-This-World Playlist
By Maria Del Russo
Lilly Singh Says She’s Taking a Mental Health Break From Youtube
Lilly Singh Says She’s Taking a Mental Health Break From Youtube
By Tehrene Firman
Exclusive: How Arianna Huffington Course-Corrects Stress in Just One Minute
Exclusive: How Arianna Huffington Course-Corrects Stress in Just One Minute
By Kells McPhillips
Can Weighted Blankets Quell Bedtime Anxiety? I Tried One to Find Out
Can Weighted Blankets Quell Bedtime Anxiety? I Tried One to Find Out
By Kells McPhillips
Yes, You Can Save to Buy a House and Still Live Your Best Life
Yes, You Can Save to Buy a House and Still Live Your Best Life
Paid Content
If Your Brain Is Better at Imploding Than Computation, You Might Suffer From Math Trauma
If Your Brain Is Better at Imploding Than Computation, You Might Suffer From Math Trauma
By Kells McPhillips
How the Salmonella Stole Thanksgiving: What to Know About the Outbreak in Turkey Products
How the Salmonella Stole Thanksgiving: What to Know About the Outbreak in Turkey Products
By Tehrene Firman
It’s, Like, *Really* Easy to Copy Michelle Obama's Dream Self-Care Situation
It’s, Like, *Really* Easy to Copy Michelle Obama's Dream Self-Care Situation
By Tehrene Firman
Are You Truly Anxious or Just Super-Stressed? Here's How to Tell
Are You Truly Anxious or Just Super-Stressed? Here's How to Tell
By Kells McPhillips
Why I Always Wear Sneakers on a First Date
Why I Always Wear Sneakers on a First Date
By Allie Flinn
How to Wait in Line Without Turning Into a Horrible Shell of a Human
How to Wait in Line Without Turning Into a Horrible Shell of a Human
By Mary Grace Garis
How One Simple Tweak to Your Email Signature Supports LGBTQ+ Inclusivity
How One Simple Tweak to Your Email Signature Supports LGBTQ+ Inclusivity
By Gabrielle Kassel
Why Playing an Old-School Phone Game Could Help Boost Your Mood
Why Playing an Old-School Phone Game Could Help Boost Your Mood
By Tamim Alnuweiri
Stress and Anxiety Are Serious—Why Do We Act Like They're NBD?
Stress and Anxiety Are Serious—Why Do We Act Like They're NBD?
By Emily Laurence
"He Was Kind, Loving, and Sweet—but His Addiction Was the One Thing Everyone Focused on"
"He Was Kind, Loving, and Sweet—but His Addiction Was the One Thing Everyone Focused on"
By Emily Laurence
The New Federal Exercise Guidelines Take Your Daily Hustle Into Account
The New Federal Exercise Guidelines Take Your Daily Hustle Into Account
By Kells McPhillips
I Worked Out Twice a Day Until It Started Messing With My Hormones
I Worked Out Twice a Day Until It Started Messing With My Hormones
By Gabrielle Kassel
Study Finds Fish Oil Lowers the Risk of Heart Attacks for African Americans by 77...
Study Finds Fish Oil Lowers the Risk of Heart Attacks for African Americans by 77...
By Kells McPhillips
Does a Breakup Have to Be the First Step of 'Finding Yourself'?
Does a Breakup Have to Be the First Step of 'Finding Yourself'?
By Maria Del Russo
Busy Philipps' Gassed-up, Superlative-Heavy Talk Show Is Just the Mood Boost You Need
Busy Philipps' Gassed-up, Superlative-Heavy Talk Show Is Just the Mood Boost You Need
By Aly Semigran
The New Supplement to Keep on Hand for Your Most Stressful Situations (Ahem, Upcoming Holiday...
The New Supplement to Keep on Hand for Your Most Stressful Situations (Ahem, Upcoming Holiday...
Paid Content
10 Common Causes of Pain After Sex—and What to Do About It, According to Sexual-Medicine...
10 Common Causes of Pain After Sex—and What to Do About It, According to Sexual-Medicine...
By Jessica Estrada
Mercury Going Retrograde Is Just *One* Thing Creating Cosmic Drama This Week
Mercury Going Retrograde Is Just *One* Thing Creating Cosmic Drama This Week
By Jennifer Racioppi
Channel Your Inner Woo-Woo With the Ultimate Guide to Tarot Cards—Including How a Tarot Reading...
Channel Your Inner Woo-Woo With the Ultimate Guide to Tarot Cards—Including How a Tarot Reading...
By Erin Magner
Show Some Respect for Big Bush Energy, Bde's Badass Grandma
Show Some Respect for Big Bush Energy, Bde's Badass Grandma
By Maria Del Russo
The Healthiest People in the World Share This One Fitness Habit
The Healthiest People in the World Share This One Fitness Habit
By Kells McPhillips
All Your Friends Are Right: You Need to Start Watching "the Great British Baking Show"
All Your Friends Are Right: You Need to Start Watching "the Great British Baking Show"
By Abbey Stone
Michelle Obama Says Her Past Miscarriage Made Her Feel Like She 'Failed'
Michelle Obama Says Her Past Miscarriage Made Her Feel Like She 'Failed'
By Tehrene Firman
What to Do If You Have Feelings for Your Best Friend's S.O.
What to Do If You Have Feelings for Your Best Friend's S.O.
By Gabrielle Kassel
10 Ways to Erase Bad Memories on Purpose, According to Psychologists
10 Ways to Erase Bad Memories on Purpose, According to Psychologists
By Kells McPhillips
Why Does Anxiety Seem to Get Even Worse at Night?
Why Does Anxiety Seem to Get Even Worse at Night?
By Tehrene Firman
Sleepwalking Affects Nearly a Third of Us—Here's What Causes It
Sleepwalking Affects Nearly a Third of Us—Here's What Causes It
By Allie Flinn
*Now* Is the Best Time to Get Your Flu Shot—but Here's What to Do If...
*Now* Is the Best Time to Get Your Flu Shot—but Here's What to Do If...
By Tehrene Firman
The Top 6 Self-Care Practices We Want RBG to Do While She's on the Mend
The Top 6 Self-Care Practices We Want RBG to Do While She's on the Mend
By Tehrene Firman
How to Find a Legit LGBTQ+ Therapist Who Will Actually Support Your Needs
How to Find a Legit LGBTQ+ Therapist Who Will Actually Support Your Needs
By Gabrielle Kassel
Target's Black Friday Deals Have Arrived: Here Are the Healthy Must-Haves to Bookmark
Target's Black Friday Deals Have Arrived: Here Are the Healthy Must-Haves to Bookmark
By Tehrene Firman
I Stopped Pretending to Be the Most Chill Person Ever—and My Friends Still Think I'm...
I Stopped Pretending to Be the Most Chill Person Ever—and My Friends Still Think I'm...
By Tamim Alnuweiri
What Fights Inflammation, Boosts Collagen, and Relieves Pain? Echinacea—and That's Only Half Its Health Benefits
What Fights Inflammation, Boosts Collagen, and Relieves Pain? Echinacea—and That's Only Half Its Health Benefits
By Tamim Alnuweiri
How to Research a Salary and Negotiate When the Job Title Is…Creative
How to Research a Salary and Negotiate When the Job Title Is…Creative
By Leigh Weingus
What the Historic Midterm Election Results *Really* Mean for the Future of Women's Health Care
What the Historic Midterm Election Results *Really* Mean for the Future of Women's Health Care
By Erin Magner
We Want to Talk About Anxiety, but We Need Your Help!
We Want to Talk About Anxiety, but We Need Your Help!
By Jessie Van Amburg
15 Easy Tweaks to Help You Achieve Enviable Desk Posture
15 Easy Tweaks to Help You Achieve Enviable Desk Posture
By Kells McPhillips
The 'Eat the Frog' Technique Is the Most Productive Way to Start Your Day
The 'Eat the Frog' Technique Is the Most Productive Way to Start Your Day
By Tehrene Firman
What Every Woman With Tweaky Hormones Needs to Know About Acupuncture
What Every Woman With Tweaky Hormones Needs to Know About Acupuncture
By Annie Tomlin
Get Rid of a Headache in 10 Seconds Flat—Then Ponder Why You're Just Now Learning...
Get Rid of a Headache in 10 Seconds Flat—Then Ponder Why You're Just Now Learning...
By Tehrene Firman
Seriously, *Why* Is It That so Staggeringly Few Eligible Voters Actually Go to the Polls?
Seriously, *Why* Is It That so Staggeringly Few Eligible Voters Actually Go to the Polls?
By Mary Grace Garis
Had a Crappy Night of Sleep? Try Drinking More Water
Had a Crappy Night of Sleep? Try Drinking More Water
By Allie Flinn
5 Ways to Stop the Seasonal Blues From Taking Over
5 Ways to Stop the Seasonal Blues From Taking Over
By Latham Thomas
Deep Breaths - Here's How Anxiety and Breathing Are Connected.
Deep Breaths - Here's How Anxiety and Breathing Are Connected.
By Tamim Alnuweiri
We Can Guess How You'll Vote by Knowing Which of These Beauty Products You Prefer
We Can Guess How You'll Vote by Knowing Which of These Beauty Products You Prefer
By Tehrene Firman
It Might Sound Masochistic, but Exposure Therapy Is a Tried-and-True Way to Get Over an...
It Might Sound Masochistic, but Exposure Therapy Is a Tried-and-True Way to Get Over an...
By Aly Semigran
How Your Notes App Can Be Your Anxiety-Hacking Secret Weapon
How Your Notes App Can Be Your Anxiety-Hacking Secret Weapon
By Emily Laurence
Before You Spill That Juicy Secret, There Are a Few Things to Consider
Before You Spill That Juicy Secret, There Are a Few Things to Consider
By Kells McPhillips
3 Dentist-Approved Ways to Whiten Your Teeth—No Bleach Trays Necessary
3 Dentist-Approved Ways to Whiten Your Teeth—No Bleach Trays Necessary
By Kells McPhillips
Ariana Grande's #girlpower Anthem About Her Exes Is so Important for Moving On
Ariana Grande's #girlpower Anthem About Her Exes Is so Important for Moving On
By Tehrene Firman
How to Talk With Your S.O. About Exchanging Gifts—Without Making Things Super Awkward
How to Talk With Your S.O. About Exchanging Gifts—Without Making Things Super Awkward
By Allie Flinn
Transgender Clothing Closets Are a Major Win for Self-Expression—and Mental Health
Transgender Clothing Closets Are a Major Win for Self-Expression—and Mental Health
By Erin Magner
Do Hangovers Actually Get Worse As You Age—or Is It Just You?
Do Hangovers Actually Get Worse As You Age—or Is It Just You?
By Maria Del Russo
Should You Be Freaking Out If You Wake up With Numb Fingers?
Should You Be Freaking Out If You Wake up With Numb Fingers?
By Jessica Estrada
8 Ways to Use Healing Stones to Spark Major Changes in Life
8 Ways to Use Healing Stones to Spark Major Changes in Life
By Jessica Estrada
The Cosmic Reason That Election Day Felt Even More Dramatic
The Cosmic Reason That Election Day Felt Even More Dramatic
By Jennifer Racioppi
How to Keep Your Teeth Healthy If You Grind Them in Your Sleep
How to Keep Your Teeth Healthy If You Grind Them in Your Sleep
By Jessica Estrada
10 Pro Tips for Overcoming Insecurity and Cultivating Unshakable Confidence
10 Pro Tips for Overcoming Insecurity and Cultivating Unshakable Confidence
By Jessica Estrada
File Under "Phew!": Experts Say There's No BPA in Bottled Water
File Under "Phew!": Experts Say There's No BPA in Bottled Water
By Jessica Estrada
No, the City You Live in *Isn’t* Why You're Still Single
No, the City You Live in *Isn’t* Why You're Still Single
By Maria Del Russo
Why "Gaining an Hour" Can Make You *More* Tired—and How to Fix It
Why "Gaining an Hour" Can Make You *More* Tired—and How to Fix It
By Rachel Jacoby Zoldan
SOS: Here's What to Do If Your Menstrual Cup Gets Stuck Like Kristen Bell's Did
SOS: Here's What to Do If Your Menstrual Cup Gets Stuck Like Kristen Bell's Did
By Kells McPhillips
The First CBD Prescription Drug Can Now Be Filled at Pharmacies Nationwide
The First CBD Prescription Drug Can Now Be Filled at Pharmacies Nationwide
By Tamim Alnuweiri
I Tracked How Much Time I Spent on My Phone for Two Weeks, and…OMG
I Tracked How Much Time I Spent on My Phone for Two Weeks, and…OMG
By Allie Flinn
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