Lifestyle

Christine Blasey Ford's Testimony Showed That Vulnerability Is Actually a Superpower
Christine Blasey Ford's Testimony Showed That Vulnerability Is Actually a Superpower
By Erin Hanafy
5 Therapist-Approved Lifestyle Changes You Can Make to Help Ease Symptoms of Depression
5 Therapist-Approved Lifestyle Changes You Can Make to Help Ease Symptoms of Depression
By Leigh Weingus
How to Use Your Birthdate to Decode Your Inner and Outer Personality Types
How to Use Your Birthdate to Decode Your Inner and Outer Personality Types
By Erin Magner
All the Truly Bad People You Know Share This Personality Trait
All the Truly Bad People You Know Share This Personality Trait
By Tehrene Firman
6 Dating Tips to Make Sure Social Anxiety Doesn’t Stand in Your Way of Love
6 Dating Tips to Make Sure Social Anxiety Doesn’t Stand in Your Way of Love
By Jessica Estrada
The Surprising Thing Writer Glynnis Macnicol Wishes She'd Known About Turning 40
The Surprising Thing Writer Glynnis Macnicol Wishes She'd Known About Turning 40
By Erin Bunch
Two Psychiatrists Explain Why Spirituality Matters
Two Psychiatrists Explain Why Spirituality Matters
By Drew Ramsey, MD
People Swear Ginger Baths Can Combat Cold and Flu Symptoms—This Is What You Need to...
People Swear Ginger Baths Can Combat Cold and Flu Symptoms—This Is What You Need to...
By Katie Morton
Constantly Fighting Over the Thermostat? Here's Why Some People "Run Hot" or Cold
Constantly Fighting Over the Thermostat? Here's Why Some People "Run Hot" or Cold
By Erin Bunch
That Confrontation You've Been Dreading Could Actually Go Smoother If You Use This Research-Backed Technique
That Confrontation You've Been Dreading Could Actually Go Smoother If You Use This Research-Backed Technique
By Tehrene Firman
Can't Catch Enough Zzz's? Magnesium Might Be the All-Natural Sleep Aid You Need in Your...
Can't Catch Enough Zzz's? Magnesium Might Be the All-Natural Sleep Aid You Need in Your...
By Zoe Weiner
A Whole Lot of People Are Confused About Consent—Not Just Old Men in the Senate
A Whole Lot of People Are Confused About Consent—Not Just Old Men in the Senate
By Erin Hanafy
There's Absolutely No Reason to Feel Guilty About Your Anxiety—Even If You "Have It All"...
There's Absolutely No Reason to Feel Guilty About Your Anxiety—Even If You "Have It All"...
By Tehrene Firman
Survey Says: Sex Gets Better After Kids
Survey Says: Sex Gets Better After Kids
By Kells McPhillips
For the Love of Poop, Stop Holding It Around Your S.O.—Your Gut Will Thank You
For the Love of Poop, Stop Holding It Around Your S.O.—Your Gut Will Thank You
By Rachel Lapidos
Everyone Buzzing About Sulfur Supplements––Here's the MSM Benefits You Need to Know
Everyone Buzzing About Sulfur Supplements––Here's the MSM Benefits You Need to Know
By Erin Bunch
4 Chair Yoga Moves That Treat Back Pain Sustained From Slouching at Your Desk Job
4 Chair Yoga Moves That Treat Back Pain Sustained From Slouching at Your Desk Job
By Tehrene Firman
Figure Out Whether You're Dehydrated in Seconds by Stepping on a Super-Smart Scale
Figure Out Whether You're Dehydrated in Seconds by Stepping on a Super-Smart Scale
By Kells McPhillips
Women Worry a Lot About Peeing During Sex—but How Often Does That Even Happen?
Women Worry a Lot About Peeing During Sex—but How Often Does That Even Happen?
By Tehrene Firman
This Is the Least Common Myers-Briggs Personality Type
This Is the Least Common Myers-Briggs Personality Type
By Rachel Lapidos
I Tried the Ketogenic Diet to Help With My Anxiety—Here's What Happened
I Tried the Ketogenic Diet to Help With My Anxiety—Here's What Happened
By Emily Laurence
3 Pieces of Modern Relationship Wisdom From Rock Star Psychotherapist Esther Perel
3 Pieces of Modern Relationship Wisdom From Rock Star Psychotherapist Esther Perel
By Tehrene Firman
From Weight Watchers to WW: How the Global Weight-Loss Company Is Evolving Into a Full...
From Weight Watchers to WW: How the Global Weight-Loss Company Is Evolving Into a Full...
By Emily Laurence
Boost Your Confidence in 4 Steps—Even When You Think Your Reflection Looks Like the Corpse...
Boost Your Confidence in 4 Steps—Even When You Think Your Reflection Looks Like the Corpse...
By Kells McPhillips
Tonight's Harvest Moon Has Major Breakthrough Potential—Here's How to Reap Its Wisdom
Tonight's Harvest Moon Has Major Breakthrough Potential—Here's How to Reap Its Wisdom
By Erin Hanafy
Imma Let You Finish Because There's a Solid (Psychology-Backed) Reason to Stop Interrupting People
Imma Let You Finish Because There's a Solid (Psychology-Backed) Reason to Stop Interrupting People
By Kells McPhillips
Which Comes First: Flossing or Brushing? Experts Weigh In
Which Comes First: Flossing or Brushing? Experts Weigh In
By Kells McPhillips
Lacking This Personality Trait Can Make Working From Home *More* Stressful Than the Office
Lacking This Personality Trait Can Make Working From Home *More* Stressful Than the Office
By Tehrene Firman
Ugly-Cry Through 'This Is Us'? Here's What the Waterworks Can Mean for Your Emotional Health
Ugly-Cry Through 'This Is Us'? Here's What the Waterworks Can Mean for Your Emotional Health
By Gabrielle Kassel
To Avoid Buying *All the Things* at Target, Wear Headphones
To Avoid Buying *All the Things* at Target, Wear Headphones
By Kells McPhillips
The Yoga Pose That Puts Elle Macpherson to Sleep in 5 Minutes
The Yoga Pose That Puts Elle Macpherson to Sleep in 5 Minutes
By Elle Macpherson
This Week's Full Moon Is Connected to Intentions Set All the Way Back in March...
This Week's Full Moon Is Connected to Intentions Set All the Way Back in March...
By Jennifer Racioppi
Elle Macpherson's 5 Lessons for Succeeding in Business
Elle Macpherson's 5 Lessons for Succeeding in Business
By Elle Macpherson
Another Life Lesson to Learn From the Hadza People: Sharing Is Contagious
Another Life Lesson to Learn From the Hadza People: Sharing Is Contagious
By Tehrene Firman
10 Amazing Wellness Perks You Didn't Know You Could Get at Costco
10 Amazing Wellness Perks You Didn't Know You Could Get at Costco
By Tehrene Firman
There’s a Science-Backed Reason You Have Your Best Ideas in the Shower
There’s a Science-Backed Reason You Have Your Best Ideas in the Shower
By Tehrene Firman
Looks Like Kate Isn't the Only Royal Who Grabs Her Own Groceries…
Looks Like Kate Isn't the Only Royal Who Grabs Her Own Groceries…
By Tehrene Firman
How This Weekend's Cosmic Energy Can Change Your Life
How This Weekend's Cosmic Energy Can Change Your Life
By Guru Jagat
Can Getting *Under* One Person Really Help You Get Over Someone Else?
Can Getting *Under* One Person Really Help You Get Over Someone Else?
By Gabrielle Kassel
There Is No Better Way to Exfoliate From Head to Toe Than With This $4...
There Is No Better Way to Exfoliate From Head to Toe Than With This $4...
By Ali Finney
Costco's Gold Medal of a Fitness Deal Will Get You in Shape and Save You...
Costco's Gold Medal of a Fitness Deal Will Get You in Shape and Save You...
By Tehrene Firman
I Went on a Crystal Massage Journey to See If It Could Energetically Charge My...
I Went on a Crystal Massage Journey to See If It Could Energetically Charge My...
By Emily Abbate
5 Expert-Backed Tips on How to Deal With Disappointment
5 Expert-Backed Tips on How to Deal With Disappointment
By Kells McPhillips
Sex Is Different After Kids—and That’s a Good Thing
Sex Is Different After Kids—and That’s a Good Thing
By Lila Darville
Your Skin Might Love This Plant-Based Ingredient Even More Than Retinol
Your Skin Might Love This Plant-Based Ingredient Even More Than Retinol
By Jillian Wright
The Best Self-Care Ritual for You, According to Your Zodiac Sign
The Best Self-Care Ritual for You, According to Your Zodiac Sign
Paid Content
Why Jillian Michaels Has Reversed Her Thinking on Two Controversial Health Practices
Why Jillian Michaels Has Reversed Her Thinking on Two Controversial Health Practices
By Erin Bunch
Barley Tea Is the Sleep-Enhancing, Constipation-Easing Beverage Your Cozy Nights Need
Barley Tea Is the Sleep-Enhancing, Constipation-Easing Beverage Your Cozy Nights Need
By Emily Laurence
Feeling Undervalued at Work? Stop the Self-Doubt Spiral With a Super-Simple Solve
Feeling Undervalued at Work? Stop the Self-Doubt Spiral With a Super-Simple Solve
By Kells McPhillips
Sex Experts Answer *All* Your Burning Questions About Getting It On
Sex Experts Answer *All* Your Burning Questions About Getting It On
By Kells McPhillips
Scientists Find That People With Depression Are More Likely to Have Arthritis
Scientists Find That People With Depression Are More Likely to Have Arthritis
By Tehrene Firman
Um, I've Just Wet Myself—Is This Normal?
Um, I've Just Wet Myself—Is This Normal?
By Erin Hanafy
3 Questions to Never Ask on a First Date—and 4 to Lead With Instead
3 Questions to Never Ask on a First Date—and 4 to Lead With Instead
By Elana Lyn Gross
The Funniest Corner of the Internet Is Filled With...Astrology Memes
The Funniest Corner of the Internet Is Filled With...Astrology Memes
By Erin Hanafy
I've Fallen Out of Love With My Chosen Career, so What Do I Do Now?
I've Fallen Out of Love With My Chosen Career, so What Do I Do Now?
By Erin Magner
Sorry, Myers-Briggs: New Research Says There Are Just *4* Personality Types
Sorry, Myers-Briggs: New Research Says There Are Just *4* Personality Types
By Kells McPhillips
Jump-Start Your Meditation Habit With This Buzzy Event Coming to the Rest of the Country
Jump-Start Your Meditation Habit With This Buzzy Event Coming to the Rest of the Country
By Tehrene Firman
Stop Apologizing When You've Done Nothing Wrong
Stop Apologizing When You've Done Nothing Wrong
By Beth Anne Macaluso
It's Time That We Stop Glorifying the "Pain Cave"
It's Time That We Stop Glorifying the "Pain Cave"
By Gabrielle Kassel
Millennials Can Buy Houses and Eat Their Avocado Toast, Too—Especially in Certain States
Millennials Can Buy Houses and Eat Their Avocado Toast, Too—Especially in Certain States
By Tehrene Firman
Not a Morning Person? You *Can* Sleep in and Still Structure Your Day for Max...
Not a Morning Person? You *Can* Sleep in and Still Structure Your Day for Max...
By Emily Laurence
Sex or Cardio? A Definitive Guide to Which Is Better for You
Sex or Cardio? A Definitive Guide to Which Is Better for You
By Laurel Leicht
4 Genius Ways to Stay Focused That You Haven't Thought of, According to a Career...
4 Genius Ways to Stay Focused That You Haven't Thought of, According to a Career...
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11 Tips to Successfully Get Out of a Mental Rut, According to Psychologists
11 Tips to Successfully Get Out of a Mental Rut, According to Psychologists
By Jessica Estrada
Probiotics' Benefits Are Being Called Into Question—Here's What You Need to Know Before You Pop...
Probiotics' Benefits Are Being Called Into Question—Here's What You Need to Know Before You Pop...
By Kells McPhillips
7 Easy Ways to Rev up Your Metabolism After You Turn 40
7 Easy Ways to Rev up Your Metabolism After You Turn 40
By Jessica Estrada
The One Trait Every Woman Should Look for in a Partner
The One Trait Every Woman Should Look for in a Partner
By Rachel Lapidos
I Donated Everything That Reminded Me of My Ex to Charity
I Donated Everything That Reminded Me of My Ex to Charity
By Aly Semigran
7 Phlegm-Causing Foods You Want to Limit, According to a Pulmonologist and Gastro RD
7 Phlegm-Causing Foods You Want to Limit, According to a Pulmonologist and Gastro RD
By Michele Ross
Want to Support Female Pro Athletes? Watch the Sports Committed to Equal Pay
Want to Support Female Pro Athletes? Watch the Sports Committed to Equal Pay
By Kells McPhillips
Alicia Silverstone Swears by an Immune-Boosting Berry for Better Health
Alicia Silverstone Swears by an Immune-Boosting Berry for Better Health
By Tehrene Firman
Rubbing Turmeric in Your Ear Helps You Sleep (If You Ask This Fake Health News...
Rubbing Turmeric in Your Ear Helps You Sleep (If You Ask This Fake Health News...
By Tehrene Firman
Planned Parenthood's Rollout of Menopausal Hormone Therapy Is a Serious Health-Care Win
Planned Parenthood's Rollout of Menopausal Hormone Therapy Is a Serious Health-Care Win
By Tehrene Firman
The Tell-Tale Signs You're Totally Stressed Out, According to Your Myers-Briggs Personality Type
The Tell-Tale Signs You're Totally Stressed Out, According to Your Myers-Briggs Personality Type
By Jenna Birch
Thank Goodness for Rihanna and Her Body-Pos Magic During an Otherwise Rough Week
Thank Goodness for Rihanna and Her Body-Pos Magic During an Otherwise Rough Week
By Erin Hanafy
Yes, You Can Fit in a Sweat Sesh and Netflix Without Sacrificing Work—Here's How
Yes, You Can Fit in a Sweat Sesh and Netflix Without Sacrificing Work—Here's How
By Kells McPhillips
5 Things You Need to Stop Feeling Bad About in Bed (Like, Right Now)
5 Things You Need to Stop Feeling Bad About in Bed (Like, Right Now)
By Gwendolyn Purdom
Why You Keep Falling Asleep While Meditating and How To Stop (Because We've All Been...
Why You Keep Falling Asleep While Meditating and How To Stop (Because We've All Been...
By Tehrene Firman
The Unexpected Argument for Taking Your Collagen Supplement at Night
The Unexpected Argument for Taking Your Collagen Supplement at Night
By Erin Magner
Here's How Body-Positivity Surfer Bo Stanley Dresses for Confidence
Here's How Body-Positivity Surfer Bo Stanley Dresses for Confidence
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The First Rule of the Healthy-Eating Movement #FoodFreedom: There Are No Rules
The First Rule of the Healthy-Eating Movement #FoodFreedom: There Are No Rules
By Gabrielle Kassel
Miss You Already, "Dear Sugars": 5 Life-Changing Lessons I Learned From My Favorite Advice Podcast
Miss You Already, "Dear Sugars": 5 Life-Changing Lessons I Learned From My Favorite Advice Podcast
By Kells McPhillips
How Self-Care Makes Your Sex Life Better
How Self-Care Makes Your Sex Life Better
By Lila Darville
Why You Need an Energy Reset This Fall (and How to Do It)
Why You Need an Energy Reset This Fall (and How to Do It)
Paid Content
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