Lifestyle

Hilaria Baldwin Says This Lower Abs Move Improves Sex, Bladder Control, and *More*
Hilaria Baldwin Says This Lower Abs Move Improves Sex, Bladder Control, and *More*
By Kells McPhillips
Why Do Even Super-Fit Women Have Cellulite?
Why Do Even Super-Fit Women Have Cellulite?
By Erin Flynn
4 Ways to Fall Asleep on a Plane Without Popping Pills
4 Ways to Fall Asleep on a Plane Without Popping Pills
By Ann Abel
Can You Actually Get Ahead at Work These Days Without Risking Burnout?
Can You Actually Get Ahead at Work These Days Without Risking Burnout?
By Erin Magner
6 Common Zit Myths Dermatologists Wish You Would Stop Believing
6 Common Zit Myths Dermatologists Wish You Would Stop Believing
By Erin Bunch
These Are the Red Flags to Look Out for on Dating Profiles, According to a...
These Are the Red Flags to Look Out for on Dating Profiles, According to a...
By Elana Lyn Gross
The One Diet Change That Could Boost Your Sex Life and Fertility
The One Diet Change That Could Boost Your Sex Life and Fertility
By Tehrene Firman
Calling All Singles: This Is the Best City to Start a New Healthy Relationship
Calling All Singles: This Is the Best City to Start a New Healthy Relationship
By Tehrene Firman
Post-Eclipse Is the Perfect Time to Amp up Your Pleasure—Here's How
Post-Eclipse Is the Perfect Time to Amp up Your Pleasure—Here's How
By Jennifer Racioppi
11 Questions You’re Too Embarrassed to Ask Your OB/GYN, Answered
11 Questions You’re Too Embarrassed to Ask Your OB/GYN, Answered
By Aly Semigran
Women With This Surprising Quality Have More Orgasms, a New Study Says
Women With This Surprising Quality Have More Orgasms, a New Study Says
By Tamim Alnuweiri
When Is It Time to End a Relationship? These 6 Signs Might Be a Tell...
When Is It Time to End a Relationship? These 6 Signs Might Be a Tell...
By Lauren Brown West-Rosenthal
Maca Root Is Touted As a Major Fertility Booster—Here’s Why
Maca Root Is Touted As a Major Fertility Booster—Here’s Why
By Katie Morton
I Went to a “Vaginapractor”—Here's What Happened
I Went to a “Vaginapractor”—Here's What Happened
By Well+Good Editors
Yes, You *Can* Be Pro-Wellness and Pro-Science at the Same Time
Yes, You *Can* Be Pro-Wellness and Pro-Science at the Same Time
By Erin Hanafy
De-Puffing Cold Tools
De-Puffing Cold Tools
By Arielle Franklin
5 Ways to Make Your Work Life More Mindful—and More Successful
5 Ways to Make Your Work Life More Mindful—and More Successful
By Guru Jagat
Here's What You Need to Know About Gua Sha & Why It's the New Cupping
Here's What You Need to Know About Gua Sha & Why It's the New Cupping
By Victoria Lewis
Here's How to Be Sure You're Buying the Best Coconut Oil Possible
Here's How to Be Sure You're Buying the Best Coconut Oil Possible
By Katie Morton
These 5 Apps Make Selfies Fun Again—and Reduce Mindless Screen Time
These 5 Apps Make Selfies Fun Again—and Reduce Mindless Screen Time
By Tehrene Firman
3 Simple Happiness Tips From a 99-Year-Old Yoga Teacher
3 Simple Happiness Tips From a 99-Year-Old Yoga Teacher
By Lisa Elaine Held
When It Comes to Sleep, It *Is* Possible to Have Too Much of a Good...
When It Comes to Sleep, It *Is* Possible to Have Too Much of a Good...
By Tehrene Firman
Female Mentors Are a Bigger Deal Than You Think—and the Astronomic Rise of These Three...
Female Mentors Are a Bigger Deal Than You Think—and the Astronomic Rise of These Three...
By Well+Good Editors
How to Create an Office-Friendly Look That's Effortlessly Cool (in Both Style and Temp)
How to Create an Office-Friendly Look That's Effortlessly Cool (in Both Style and Temp)
Paid Content
What Bird Bakery's Founder Does Every Night to Ensure a Stress-Free Morning With Her Fam
What Bird Bakery's Founder Does Every Night to Ensure a Stress-Free Morning With Her Fam
By Erin Magner
Probiotics Have Been Linked to Brain Fog—so Should You Kick Your Kombucha Habit?
Probiotics Have Been Linked to Brain Fog—so Should You Kick Your Kombucha Habit?
By Tehrene Firman
6 Reasons Why Sex Is Important in a Relationship
6 Reasons Why Sex Is Important in a Relationship
By Gabrielle Kassel
This New Company Is Creating Super-Realistic Vegan Versions of Your Favorite Seafood Staples
This New Company Is Creating Super-Realistic Vegan Versions of Your Favorite Seafood Staples
By Tehrene Firman
Forever-Ish Young? A New Stem-Cell Banking Company Claims It Can Pump the Brakes on Age-Related...
Forever-Ish Young? A New Stem-Cell Banking Company Claims It Can Pump the Brakes on Age-Related...
By Emily Laurence
Good News, Introverts: Even Fake Laughs Earn You Social Bonus Points
Good News, Introverts: Even Fake Laughs Earn You Social Bonus Points
By Kells McPhillips
13 of the Best Monthly Workout Streaming Subscriptions That Cost Less Than $40
13 of the Best Monthly Workout Streaming Subscriptions That Cost Less Than $40
By Kells McPhillips
How to Run Your Life Like a Business in Order to Find Personal Fulfillment
How to Run Your Life Like a Business in Order to Find Personal Fulfillment
By Ali Finney
Need a Holistic Nutritionist in San Francisco? This List Is As Golden As a Turmeric...
Need a Holistic Nutritionist in San Francisco? This List Is As Golden As a Turmeric...
By Katie Morton
Zika Update: Here's Where You Should Currently Avoid Traveling
Zika Update: Here's Where You Should Currently Avoid Traveling
By Kells McPhillips
7 Ways to Make Your Shower As Relaxing As a Soak in the Tub
7 Ways to Make Your Shower As Relaxing As a Soak in the Tub
By Erin Bunch
The No-Fail Way to Make Your Own Essential Oil Spray
The No-Fail Way to Make Your Own Essential Oil Spray
By Katie Morton
This Ancient Practice Could Help You Stay Forever Young
This Ancient Practice Could Help You Stay Forever Young
By Norma Kamali
To Stay Healthy While Traveling, Keep Your Overhead Fan Turned *on*—Here's Why
To Stay Healthy While Traveling, Keep Your Overhead Fan Turned *on*—Here's Why
By Kells McPhillips
Even If You're Just Getting Your Genes Tested for Fun, It Could Cost You Later
Even If You're Just Getting Your Genes Tested for Fun, It Could Cost You Later
By Tehrene Firman
Grab the Sanitizer, Because Your Desk Is Exponentially Filthier Than a Toilet Seat
Grab the Sanitizer, Because Your Desk Is Exponentially Filthier Than a Toilet Seat
By Tehrene Firman
Bachelor Nation's Inquiring Minds Need to Know: Is It a Good Idea to Date Someone...
Bachelor Nation's Inquiring Minds Need to Know: Is It a Good Idea to Date Someone...
By Alexis Berger
Use These Natural Remedies for Seasonal Allergies to Ease Your Symptoms
Use These Natural Remedies for Seasonal Allergies to Ease Your Symptoms
By Katie Morton
Here's Why Your Favorite Ariana Grande Ballad Should *Always* Be Part of Your Beauty Routine
Here's Why Your Favorite Ariana Grande Ballad Should *Always* Be Part of Your Beauty Routine
By Deanna Pai
Pre-Flu Season Intel: These Are the Best (and Worst) States for Health Care
Pre-Flu Season Intel: These Are the Best (and Worst) States for Health Care
By Kells McPhillips
6 Beauty-Boosting Foods for Your Next Summer BBQ
6 Beauty-Boosting Foods for Your Next Summer BBQ
By Erin Bunch
How to Work a 24/7 Job and Still Stay Sane
How to Work a 24/7 Job and Still Stay Sane
By Claire Wasserman
Gargling Salt Water Is a Seriously Underrated Hack for Fighting Inflammation
Gargling Salt Water Is a Seriously Underrated Hack for Fighting Inflammation
By Katie Morton
The Ultimate Bedtime Routine for Deeper Sleep—and a More Energized a.M.
The Ultimate Bedtime Routine for Deeper Sleep—and a More Energized a.M.
By Arden Fanning Andrews
Inclusivity Wins: Starting in 2019, Trans Crossfitters Can Compete in the Category for the Gender...
Inclusivity Wins: Starting in 2019, Trans Crossfitters Can Compete in the Category for the Gender...
By Gabrielle Kassel
Could Your Adaptogen Habit Be Hurting the Environment?
Could Your Adaptogen Habit Be Hurting the Environment?
By Erin Magner
Sleeping With the AC? Here's How to Hack Your Bedroom so Your Skin and Sinuses...
Sleeping With the AC? Here's How to Hack Your Bedroom so Your Skin and Sinuses...
By Ali Finney
Please Don't Call Me "Butch" Just Because My Arms Look Strong
Please Don't Call Me "Butch" Just Because My Arms Look Strong
By Gabrielle Kassel
Catcallers in France Can Now Get Fines As Expensive As International Plane Tickets
Catcallers in France Can Now Get Fines As Expensive As International Plane Tickets
By Tehrene Firman
Can't Concentrate on a Cushion? An Outdoor Meditation Might Just Blow Your Mind
Can't Concentrate on a Cushion? An Outdoor Meditation Might Just Blow Your Mind
By Kells McPhillips
How to Turn Your Bathroom Into a Hammam-Style Spa, Instantly
How to Turn Your Bathroom Into a Hammam-Style Spa, Instantly
By Well+Good Editors
Young Women Are Embracing Their Gray Hair Like Never Before—and I, for One, Am Rooting...
Young Women Are Embracing Their Gray Hair Like Never Before—and I, for One, Am Rooting...
By Rachel Lapidos
I Tried Bullet Journaling...Here's How It Totally Changed My Life
I Tried Bullet Journaling...Here's How It Totally Changed My Life
By Willa Tellekson-Flash
I Tried Cannabis Drink Powders to Relieve My Anxiety, Pain, and Fatigue—Here's What Happened
I Tried Cannabis Drink Powders to Relieve My Anxiety, Pain, and Fatigue—Here's What Happened
By Erin Magner
Barack Obama Knew Michelle Was "the One" Because of These 3 Things
Barack Obama Knew Michelle Was "the One" Because of These 3 Things
By Kells McPhillips
This Is the Day Your Happiness Peaks on a Vacation—so Plan Accordingly
This Is the Day Your Happiness Peaks on a Vacation—so Plan Accordingly
By Tehrene Firman
5 Signs It's Definitely Time to DTR, According to Experts
5 Signs It's Definitely Time to DTR, According to Experts
By Elana Lyn Gross
How to Banish *All* the Foot Problems—Here's Your Guide to Best Advice From Mds
How to Banish *All* the Foot Problems—Here's Your Guide to Best Advice From Mds
By Erin Bunch
Why Your Gut Health Issues Could Be Starting With Your Mouth
Why Your Gut Health Issues Could Be Starting With Your Mouth
By Leigh Weingus
This 'Stranger Things' Star Asked You to Describe Your Trauma in 5 Words—and the Responses...
This 'Stranger Things' Star Asked You to Describe Your Trauma in 5 Words—and the Responses...
By Tehrene Firman
Why This Sleep Supplement Could Be a Game-Changer for Your Fitness Game (Yes, Sleep)
Why This Sleep Supplement Could Be a Game-Changer for Your Fitness Game (Yes, Sleep)
Paid Content
This Common Locker-Room Mistake Promotes Foot Fungus—and Nope, It's Not Being Barefoot
This Common Locker-Room Mistake Promotes Foot Fungus—and Nope, It's Not Being Barefoot
By Tehrene Firman
Here's What Those Insta-Famous Teas *Really* Do to Your Body
Here's What Those Insta-Famous Teas *Really* Do to Your Body
By Kimberly Snyder
Quiz: What Foodie Upgrade Do You Need in Your Life Right Now?
Quiz: What Foodie Upgrade Do You Need in Your Life Right Now?
Paid Content
3 Reasons Participating in Sports Is the Most Empowering Thing a Young Girl Can Learn,...
3 Reasons Participating in Sports Is the Most Empowering Thing a Young Girl Can Learn,...
By Well+Good Editors
Are You Creating *True* Intimacy in Your Relationship—or Faking It?
Are You Creating *True* Intimacy in Your Relationship—or Faking It?
By Erin Bunch
How to Plan the Perfect Healthy Day, According to Traditional Chinese Medicine
How to Plan the Perfect Healthy Day, According to Traditional Chinese Medicine
By Rachel Lapidos
Are Foodborne Illnesses on the Rise, or What?
Are Foodborne Illnesses on the Rise, or What?
By Kells McPhillips
How to Overcome Self Doubt and Land Your Dream Job, According to a Well+Good Editor
How to Overcome Self Doubt and Land Your Dream Job, According to a Well+Good Editor
Paid Content
How to Turn Your Bedroom Into a Non-Toxic, Plant-Filled Oasis—From Your Mattress to Your Succulents
How to Turn Your Bedroom Into a Non-Toxic, Plant-Filled Oasis—From Your Mattress to Your Succulents
Paid Content
3 Tips for Rookie Runners From Rockstar Peloton Instructor Robin Arzon
3 Tips for Rookie Runners From Rockstar Peloton Instructor Robin Arzon
By Kells McPhillips
Here's How to Attract the Type of Person You *Actually* Want to Date
Here's How to Attract the Type of Person You *Actually* Want to Date
By Erin Bunch
How to Dupe a 5-Star Hotel Wellness Room at Home (It Involves Showering in Vitamin...
How to Dupe a 5-Star Hotel Wellness Room at Home (It Involves Showering in Vitamin...
By Erin Bunch
The Totally Free Solution to Make Sleepy Afternoon Slumps a Thing of the Past
The Totally Free Solution to Make Sleepy Afternoon Slumps a Thing of the Past
By Kells McPhillips
These Insider Secrets Will Make Your Farmers' Market Trips Way More Fruitful
These Insider Secrets Will Make Your Farmers' Market Trips Way More Fruitful
By Erin Bunch
Is Your Ear Wax Normal? Here's What the Sticky Stuff Can Tell You About Your...
Is Your Ear Wax Normal? Here's What the Sticky Stuff Can Tell You About Your...
By Erin Bunch
Want to Go Au Naturel With Your Dental Hygiene? Start With Healthy Homemade Toothpaste
Want to Go Au Naturel With Your Dental Hygiene? Start With Healthy Homemade Toothpaste
By Tehrene Firman
Should You Get Back Together With Your Ex? Ask These 4 Questions First
Should You Get Back Together With Your Ex? Ask These 4 Questions First
By Rachel Lapidos
The Free Sleep App That Nicole Kidman Swears by for Her Very Best Zzzs
The Free Sleep App That Nicole Kidman Swears by for Her Very Best Zzzs
By Erika Stalder
Confirming What You Already Know: Do *Not* Wash and Reuse Condoms
Confirming What You Already Know: Do *Not* Wash and Reuse Condoms
By Tehrene Firman
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